Top best fat burners for men and women in 2022

People who have made the decision to become adherents of a healthy lifestyle, in most cases, pursue the goal of reducing their own weight. To do this, a person begins to attend various sports events, adding physical activity to his life, and follow a diet. And when all the actions taken cease to provide significant assistance in acquiring a slender figure, the turn of fat burners comes.

What are fat burners

Fat burners include special sports nutrition supplements.They influence the metabolic process, increase its speed. As a result of taking these supplements, there is a decrease in the amount of subcutaneous fat. Fat burners were originally developed for athletes. But over time, they began to be used by ordinary women and men.

The most common form of release is powder or capsules.

Also, fat burners can include drugs that suppress appetite or block fats and carbohydrates. These supplements do not burn anything, but only prevent weight gain and help diet.

How do they work

In the process of taking fat burners, the most rapid breakdown of lipids occurs. In this case, adipose tissue is used as the energy necessary for the body. This contributes to the formation of the necessary muscle relief.

Types of fat burners

In sports nutrition, most often they talk about such groups:

• Lipotropics. They help speed up the process of depleting fat reserves. This becomes possible with a diet and a sufficient level of physical activity. Lipotropics among experts are considered the most harmless and mild in their effects on the human body. Their effectiveness is small, but there are no side effects and are even useful.
• Thermogenics, you can also come across the name as thermogenics. Their action is based on a slight increase in temperature, which accelerates the metabolic process and suppresses appetite. Such drugs allow you to burn stored fat as an energy source.
• Complex. They include both thermogenics and lipotropics, plus appetite suppressants. Such fat burners have the best effect.
• Blockers of absorption of fats and carbohydrates.Such drugs do not allow the body to absorb fats, which contributes to their removal from it. They have a minimum of side effects. But they can prevent the absorption of beneficial fatty acids.
• Diuretics. They remove excess fluid from the body. A powerful effect is achieved in tandem with the intake of other fat burners. The effect of diuretics is based on increased diuretic action.
• Anoretics. They suppress the feeling of hunger. Available in the form of tablets or drinks. There are contraindications for people with diseases of the cardiovascular system. Not recommended for women.

Pharmacy fat burners

Fat burning products can be purchased at pharmacies. The most common form of release is tablets or capsules. The pharmacy also offers preparations made on the basis of homeopathic remedies. Their effectiveness leaves doubts.
The pharmacy also provides a number of drugs with the addition of thermogenetics and L-carnitine. You can find diet pills on drugstore shelves. They include caffeine and extracts from plants.

Rating of the best fat burners

Lipo 6 Black (Nutrex)

120 capsules.

This drug is the most popular, which is used for weight loss. It belongs to complex means and has the best qualities of lipotropics and thermogenics.

Properties of Lipo-6 Black:

• Quickly absorbed due to the liquid preparation in the capsule;
• Has a long-term effect;
• Reduces appetite;
• Increases the speed of metabolic processes;
• Causes a slight increase in temperature;
• The presence of forms of yohimbine in the composition allows you to accelerate the release of fatty acids;
• Helps remove excess fluid from the body.

Lipo-6 Black is recommended for those people who have not noticed the desired effect from other fat burners. This tool can be taken by both men and women, as it is universal. But in the line of this manufacturer there is a special drug intended for use by women. This is Lipo-6 Black Hers.

More about this fat burner - in the video:

• Reputable manufacturer;
• Proven Nutrient Ingredients;
• Highly effective drug;
• Increases the degree of endurance;
• Absorbed quickly;
• Positively affects the work of blood circulation;
• Reduces appetite;
• Affects the fastest build-up of muscle mass.

• The serving consists of 3 capsules;
• Dizziness and tachycardia may appear;
• Refuse to drink coffee, tea;
• Prohibited for people under 18 years of age.

Average price 1500 rubles

Hydroxycut Hardcore Elite (MuscleTech)

100 capsules.

This drug is a prominent representative of thermogenics. The unique shape has the most powerful effect on fat cells, while allowing you to save muscle mass.

Properties:

• Has a slight increase in temperature;
• Accelerates the metabolic process and triggers thermogenesis;
• Enhances the breakdown of fat cells;
• Increases energy and enhances concentration;
• Caffeine provides a powerful boost of energy. This, in turn, increases the intensity of training sessions and increases motivation.

• And with small workouts, it can effectively reduce weight;
• The most powerful thermogenic;
• Natural ingredients in the composition - nutrients;
• One of the most famous brands of manufacturers;
• Positively affects the work of the central nervous system;
• Gives a surge of energy, increases endurance;
• Strengthens memory;
• Changes are visible at the end of the first course of admission.

• Has side effects;
• Causes excessive excitability (reception 6 hours before bedtime);
• Forbidden to people under 18;
• Contraindicated in pregnant women and in certain diseases.

The average price is 2390 rubles.

Animal Cuts (Universal Nutrition)

42 sachets.

One of the most effective and complex fat burners. Its composition includes potent substances of plant origin. Designed to speed up the release of body fat and at the same time does not reduce muscle mass. Such an additive can only be taken by people who receive increased physical activity and pursue the goal of possessing a sports figure.

Properties:

• Accelerates the metabolic process;
• It has a stimulating effect on thermogenesis;
• Removes excess fluids from the body;
• Enhances the degree of concentration;
• Releases energy;
• It has a protective effect on the thyroid gland.

Video review of the drug:

• Natural natural ingredients;
• Popular manufacturer;
• Multifaceted action.

• Relatively expensive drug;
• Reception is possible only for healthy people;
• Allowed for people over 18 years of age.

The average price is 2390 rubles.

B4 (BPI Sports)

30 capsules.

This fat burner contains caffeine, vitamins and herbal preparations. It is a unique supplement as it can be taken by men and women, athletes and amateurs.

• Has a long-term effect;
• Normalizes the synthesis of proteins and lipids;
• It puts a little strain on the heart;
• Due to the accelerated assimilation, the effect is observed after 15 minutes;
• Improves the appearance of the skin;
• Reduces body weight and reduces cellulite;
• Reduces fatigue;
• Brings the body into tone.

• Adverse reactions are possible;
• There are contraindications;
• You have to give up coffee and tea.

The average price is 1870 rubles.

ECA fat burners

Among the means for burning body fat, ECA fat burners are considered a novelty. These products are designed specifically for athletes and are used to dry the body. The result is a rapid weight loss and a clearly defined muscle relief.

The name ECA is associated with the three main components of the drug: ephedrine, caffeine and acetylsalicylic acid. Ephedrine allows you to suppress hunger at a psychotropic level, allocates the necessary energy for additional physical activity. Caffeine only stimulates and causes a feeling of cheerfulness and a surge of energy. Aspirin acts as an enhancer of the properties of caffeine and ephedrine. The best ratio is 1-10-10 (ephedrine-caffeine-aspirin).

The fat burner is selected depending on the number of extra pounds, the intensity of physical activity and human health. Before purchasing, consultations of the following specialists are necessary: ​​a cardiologist, a gastroenterologist, a general practitioner and a nutritionist.

ECA preparations have a number of pronounced side effects, so some conditions must be observed:

• Refuse alcohol, tea, coffee and chocolate;
• Drink at least 2 liters of water per day;
• Adhere to a strict diet;
• Take a vitamin and mineral complex;
• Engage in intense physical activity
• It is unacceptable to exceed the permitted dosage.

Black Mamba Hyperrush (Innovative Labs)

90 capsules.

Black Mamba is a powerful drug of multifaceted action. He is ruthless in relation to fat. Its complex includes highly effective thermogenic components and a high content of EPH (65 mg). Efficiency Black Mamba is very effective due to the excellent complex of all components and their simultaneous action:

• CoreX (Brand Ephedra Extract) is a complex that has a neurostimulating effect (this is not a banned ephedrine). This component allows you to boost the symptomatic nervous system, reduce the time required for the breakdown of fat cells, increase the level of endurance;
• The natural stimulant caffeine is also a thermogenic. It speeds up metabolic processes and optimizes the functioning of the nervous system. Its effectiveness is increased by combining with other thermogenic components;
• Beta-aminoethylamine - similar in characteristics to geranium extract. This neurostimulator makes it possible to achieve good results with small actions during sports;
• Sida Cordifolia - a natural extract that allows you to normalize the work of the digestive tract and reduces the feeling of appetite;
• Yohimbine + Evodiamine + Synephrine - a complex characterized by thermogenic signs separately, but the greatest effect is exerted in combination with each other.

More about the drug - in the video:

• The composition is well chosen;
• Rational daily rate: 1-2 capsules;
• Highly effective drug.

• There are contraindications.

The average price is 2490 rubles.

Red Wasp (Cloma Pharma)

75 capsules.

Red Wasp belongs to the group of the most powerful fat burners produced by Cloma Pharma.A tool has been developed according to the latest recipe, it contains 25 mg of ephedra leaf extract and substances not previously used in other supplements. Effective components of the dietary supplement:

• Higenamine is similar in action to geranium, but has a more pronounced effect;
• Yohimbine HCl and Alpha. Yohimbine is a combination of the most powerful fat burning substances.

Properties:

• Starts the process of thermogenesis, which allows you to burn maximum fat as a result;
• Energizes and increases activity;
• Suppresses the feeling of hunger;
• Increases concentration and endurance;
• It has a vasodilating effect, as a result of which the muscles are enriched with oxygen.

• Powerful fat burner;
• budget tool;
• Multifaceted action.

• There are side effects.

The average price is 2100 rubles.

An overview of various fat burners from this manufacturer is in the video:

Black Spider 25 Ephedra

100 capsules.

Experts consider it the most powerful drug for burning fat from Cloma Pharma. The composition of this drug includes natural substances. In its composition: ephedrine, caffeine, aspirin. It helps to get rid of fat 12% faster than without using it.

• Helps to achieve a well-defined muscle relief;
• Daily rate - 2 capsules;
• Promotes better blood circulation;
• Provides a safe temperature increase;
• Accelerates the metabolic process.

• It is necessary to increase the amount of liquid consumed;
• Do not drink coffee, tea during the course;
• Age restriction. To be taken only by people over 18;
• There are contraindications.

The average price is 1990 rubles.

More useful information about the drug - in the video:

How to choose

When choosing a fat burner, it is necessary to carry it out by gender. The composition of such supplements differs significantly due to who it is intended for. This is based on the difference in metabolic time, muscle fiber structure and other physiological characteristics of men and women.
Priority among the drugs should be given to those that contain the predominant amount of components of plant origin.

For men

Most fat burners are designed for men. The composition of such drugs should be:

• Alpha lipoic acid. It removes sugar from the body.
• Linoleic acid. This is a natural component of plant origin, which allows you to break down fats and at the same time increases muscle mass.
• Green tea. It improves the metabolic process.
• Caffeine. An additive with such a component can improve the functioning of the nervous system and thyroid gland.

For women

Preparations for women are strikingly different in composition from men's. It depends on the hormonal characteristics, since in women most often the deposition of fat occurs in the form of cellulite. When taking fat burners, the female hormonal system cannot be disrupted, which can lead to serious diseases.

The best option for women would be taking thermogenics. They always contain plant substances: green tea, caffeine. Folic acid has a very beneficial effect on the female body, which must be taken into account when choosing a supplement. In this case, the appearance of nails, hair and skin will also improve.

In the composition of fat burners for women, the following drugs can most often be found: chitosan, tyramine, caffeine and fatty acids.

Admission rules:

• It is forbidden to take people with health problems.
• Strictly follow the recommendations for admission and dosing.
• It is necessary to consult with a specialist before starting the reception, it is he who will be able to choose the right drug, provide for the manifestation of side effects, and inform about contraindications.
• It is forbidden to take it continuously, take no more than 12 weeks in a row.
• The minimum break between courses should be at least 2 weeks.
• Reception should be carried out along with a proper diet and exercise. It is necessary to regularly monitor the ratio of calories and nutrients consumed in food.
• Attend sports regularly. This will help create a beautiful muscle relief and reduce weight.
• Thermogenics should be taken along with a vitamin complex.
• Take in the morning or before training.
• Do not exceed dosage. Excessive consumption will be harmful to health.