Old Indian scriptures say: "Dance is life." Indeed, this type of art fills with the energy of life, brings new, vivid impressions and feelings. Dance quickly relieves tension, fatigue, and also makes the mind clear and bright. Dancing classes are especially useful for individuals who do not know how to relax, distract from negative thoughts.
Doctors have proven that dance classes increase immunity, improve metabolism, make walking easy and graceful, give the body harmony and flexibility. And this is only a drop in the sea of all the positive properties of dance. We will tell you in this article how to choose the right one among the best dance schools in Yekaterinburg.
Now there are a huge number of dance schools, where it is possible to choose classes in any direction according to your desire, temperament, state of health.
One of the most popular styles is Latino. It includes such groovy and rhythmic dances as mamba, cha-cha-cha, salsa, rumba. These "lighters" instantly excite, fill with solar energy. Being engaged in "latino", you can find beautiful forms and new acquaintances with the opposite sex. A feature of the Latin style is energetic movements of the pelvis and hips in a certain rhythm. A positive result of such exercises will be an increase in blood flow in the pelvic organs, which gives a deep prevention of gynecological diseases and sexual disorders. "Latino" will quickly relieve fatigue, cure depression, and correct spinal diseases.
But flamenco will help with osteochondrosis. This type of dance aligns the posture by working out the correct construction of the body. As a result, the back muscles are strengthened, the shoulders and chest are straightened.
Oriental dances have a positive effect on male fantasy, and women bring beauty and health. By doing this type of dance, you can perfectly massage the internal organs, stimulate the intestines, and prevent gynecological ailments. Oriental dance movements heal and develop the spine, making the body flexible.
Indian dance classes have a psychotherapeutic property. People suffering from high blood pressure, diabetes, arthritis will find real healing in this area.
Celtic dances help to cope with scoliosis, lordosis, make women's legs slender. All this is achieved by a strong movement of the lower limbs, in which it is necessary to keep the back straight. These exercises include all the muscles in the work, make the legs and hips strong, improve breathing, and the cardiovascular system.
The beautiful foxtrot dance has been proven to prevent Alzheimer's disease. Practicing this style will benefit the elderly due to the lack of sudden movements in it. But the rhythm will give activity to all organs. Foxtrot has a special effect on the vessels of the brain.
Strengthening the nervous system, improving brain activity is facilitated by waltz classes - the most beautiful and romantic dance. Whirling in rhythm gives feelings of joy and happiness in every way.
Having plunged into the world of rhythm and movement, you can achieve excellent results: improve your body, get rid of bad emotions, depression, become graceful and plastic. And if classes are to your liking, then a bad mood and well-being will go away forever.
Lessons in the mastery of this art form can be obtained in the best dance studios in the city of Yekaterinburg.
Does your child dream of learning the most modern dances? Then you need to contact DnS j School. This is one of the strongest dance studios in Yekaterinburg. Training is conducted in all areas in a modern style. The school has repeatedly been the organizer of various street battles and championships. DnS j School regularly hosts master classes by both domestic and foreign choreographers.
Address: Vysotsky street, 14.
Lesson price: from 400 rubles.
This school starts with children from 2 years old. There are both group and individual lessons. Studying studios actively take part in all-Russian and international competitions, festivals, theatrical performances.
During the summer, there is a camp at the school. The children are provided with hot lunches, master classes, creative lessons, trips to the cinema are organized.
Address: Karl Marx street, 60.
Price: from 350 rubles.
The training is conducted by teachers with experience, revealing the individuality of each, they allow them to show themselves, to express their emotions in dance. Thanks to such activities, shyness and clumsiness disappear, and they are replaced by confidence and courage. The school conducts classes in all areas of dance art.
Address: Lenin street, 25.
Price: from 360 rubles.
Recruitment starts at the age of three. Children from 3 to 16 years old are taught choreography and acting lessons. Dance aerobics is held for girls and women. Experienced teachers will also teach such popular dances as flamenco, salsa, oriental dance. Classes are held in small groups of 8-15 people, as well as individually 1-2 people.
Address: st. Sheinkman, 57.
Price: from 300 rubles.
Teaching all modern styles. Education for all age groups. Preparing professionals for the big stage. The presence of solid sponsors. Teaching dances such as hip-hop, House, Pole dance, RnB
Address: Subbotnikov sq. one.
Price: 350 rubles.
Dance training is conducted by highly qualified teachers in various areas: hip-hop, Go-go, plastic strip, belly dance, twerk, jazz funk, bachata, salsa, jazz modern, booty dance, reggaeton, ballet, Vogue, Latin American dances. For active and leading a healthy lifestyle - daily classes according to the fitness training program.
Address: Otdelny lane, 5, DK building
Price: 250 rubles.
The dance school offers classes with highly qualified, experienced teachers and dancers. Groups are open for children: "Dance Theatre", classical choreography. For those who want to get a slim figure, there are classes in strip plastic, Pole Dance, Exotic pole dance. Groups of Latin American, wedding dances work. The studio is equipped with a comfortable modern hall, which makes it possible to study without feeling discomfort.
Address: st. Palisade, 8a.
Price: from 300 rubles.
The convenient location of this studio, and most importantly, experienced professional teachers, an individual approach make the school attractive. Classes are held both for children and for lovely representatives of the female half. The school is equipped with two halls. One of them contains three professional poles for acrobatics and pole dancing.
Address: pl. Rebellion, 25.
Price: from 300 rubles.
Huge selection of dance programs for classes. Pas de cote is renowned for its cutting-edge teaching methods. Experienced teaching staff. In the studio, they not only teach you how to move beautifully, but completely change your outlook on life, immersing students in the world of dance.
Address Sheveleva street, 7a.
Price: 350 rubles.
The beautiful rhythm of flamenco dance will reveal the passion of nature, help you master its plasticity and form your own image of movement. This will help the wonderful masters of their craft, qualified teachers of the Flamenco Territory school.
Address: Pervomayskaya street 27.
Price: 450 rubles.
The studio offers not only dance lessons, but also a relaxing break from the city noise. In cozy halls, group and individual classes of all kinds of dance styles for children and adults are organized. Highly qualified teachers will teach the art of dance at the highest level
Address: Shchorsa street, 105.
Price: 400 rubles.
The school has halls with professional parquet, ballet machines and large mirrors. Fitness mats are provided. Classes are taught by experienced choreographers. The studio has a cozy, relaxing atmosphere. All visitors are greeted by a friendly administrator who will answer all your questions. There are women's and men's locker rooms, a shower room, and Wi-Fi.
Address: Lunacharsky street, 81.
Price: from 150 rubles.
The age for attending classes is unlimited, the lack of training, height and figure will also not become an obstacle. Do you want to dance and express yourself? Dance studio "Brusnika" will help to do this. High-class choreographers will teach several directions of pair dances at once: boogie-woogie, blues, tango, lindy-hop and others.
Address: Krasny lane street, 5 K2.
Price: 200 rubles.
The school teaches ballet art to children from 3 to 10 years old in the groups "Dancing with Mom", "Fundamentals of Dance", teenagers from 11 to 16 - "Fundamentals of Classical Dance. For adults there is "Body-ballet". As a result of attending the classes of this school, posture will be aligned, muscles will be stretched, and movements will become graceful. The studio will help with staging a wedding dance, a number for a competition, and organize individual training.
Address: Kuibyshev street, 80/2.
Price: 300 rubles.
The credo of the studio: "When a person dances, he is happy." Promodance is known for a team of real professional dancers, experienced teachers who are dedicated to their work and give many people the confidence that everyone can dance. The school provides training in a variety of areas, ranging from hip-hop and belly dancing to flamenco, Irish and Latin American dances.
Address: 8 March street, 8d.
Price: 500 rubles.
The well-known doctor and adherent of a healthy lifestyle, Paul Bragg, repeatedly repeated that in order to prolong life, you need to eat right and dance. And judging by the variety of dance schools in Yekaterinburg, you can choose whatever your heart desires. If you really want to find freedom, become more liberated, find beauty and sexuality, then the path is open, and it's time to start it, getting real enjoyment of life.