Physical activity is very important for the body at any age. The modern rhythm of life does not always allow an adult to find time to visit a fitness center or sports sections. With children, the situation is no less difficult - at an early age they may not be interested in physical exercises in their “pure form”. In this situation, home Swedish walls are the way out.
Kids will be happy to climb the wall beams, hang on rings, climb a rope and enjoy outdoor games right in the apartment. This is especially true in winter - children do not have to sit at a computer or TV, because they will be carried away by useful physical activity.
How to choose a gymnastic apparatus, how much a quality option costs - we will consider further.
Content
The gymnastic wall is familiar to many people from physical education classes in educational institutions. It traces its history from the end of the 18th century, when Johann Guts-Mutsa, a German teacher, first described some of the exercises performed with this projectile. A little later, Per Henrik Ling, a doctor and teacher from Sweden, developed a more complete set of gymnastic exercises on the projectile, for which he was nicknamed the “Swedish wall”.
The projectile looks like an ordinary ladder with many parallel rungs attached to the wall. In more formal terms, this is a prefabricated structure made of metal or wood, which is suitable for gyms, for summer cottages or for apartments. It is intended for adults and children to perform physical exercises of a developmental and strengthening nature.
The configuration and characteristics of the projectile depend on the model. You can buy both a separate gymnastic wall and a children's sports complex, in which it will be present. The latter is a more interesting option, it will captivate a child of any age with a variety of options. For installation in an apartment, a ceiling height of more than 2 meters is required.
In terms of price, the models have a fairly wide range - from 5 thousand for budget ones to 100 thousand rubles for professional ones. The average price of household shells is 10 thousand rubles. It is worth noting that budget options are not inferior in quality to more expensive ones.
Swedish wall complexes can also be found in sports stores, but they are often represented by only a few models, while the choice in online stores is impressive.
Stores often hold sales, promotions and discounts appear, for example, due to the fact that the model of the outgoing year and a new one has already been released.
You can wait for such a moment, or choose your favorite model and store where it will be presented at the lowest price.
There is no single answer to this question, because the selection criteria for people are very different.
Where to start choosing?
First of all, it is worth considering all the details - the age and interests of the child and the weight of adults (due to the maximum load limit), allocate and measure the space for the installation of a sports complex, decide which equipment should be present in the complex and which are not particularly relevant for you and child.
The best manufacturers in 2022 are represented both among domestic and foreign firms. Therefore, the product of which company is better is a purely individual decision and is determined by the model matching your needs.
Popular models and the rating of quality products that have already proven themselves in the eyes of consumers can serve as a guideline when choosing.
According to Yandex.Market statistics, the ranking of the best wall bars for children and adults is as follows:
The cost is from 17,000 rubles. Suitable for children and adults.
Optional equipment:
Warranty - 3 years.
The cost is from 17,000 rubles. Suitable for the whole family.
The kit includes:
Features of the structure: Height-adjustable horizontal bar, allowing you to adjust any convenient height. Compact size when folded. Soft stops and popliteal rollers. Maximum load - up to 300 kg, reliability is ensured by fastening at 6 points and steel construction material. The crossbars are covered with PVC material that protects the product from scratches.
Warranty - 3 years.
The cost is from 7,500 rubles. Ideal for all ages, home and office.
Complete set: horizontal bar with 2 hanging rings.
Design features: The sports complex is made of steel, fastening to the wall is carried out at 6 points. The crossbars of the gymnastic wall are covered with PVC rubber. Load up to 250 kg.
Warranty - 3 years.
The cost is from 9,000 rubles.
Design features: focused on children from 3 years old and adults weighing up to 100 kg. Made from metal. Suitable for fairly low ceilings - height is 227 cm.
Additional equipment: height-adjustable horizontal bar, rope, gymnastic rings and trapeze.
The cost is from 5,000 rubles.
Components: stationary horizontal bar, gymnastic rings, rope, trapezoid, hand walker. It is possible to complete with such elements as a basketball backboard with a ring, a skateboard, a rope ladder, bars, and a bench press board.
About the design: made of metal, the height increases to 355 cm. Designed for babies from 3 years old to adults weighing up to 200 kg.
The cost of the complex is from 7,000 rubles.
The constituent elements of the complex: spacer horizontal bars between the floor and ceiling, gymnastic rings, a rope and a rope ladder.
The crossbeams are covered with soft PVC material. The bright coloring of the complex makes it attractive for children.
Designed for children from 3 years old. The maximum load is 100 kg.
The cost is from 12,000 rubles.
Additional equipment: horizontal bar, rings, rope, as well as a trapezoid and a climbing net.
The sports complex is suitable for kids from 3 years old and adults weighing up to 100 kg. The structure is made of metal, and the steps are covered with a special material with a massage effect. Suitable for low ceilings - height is only 227 cm. Made in bright colors. Height-adjustable bar. Instead of the lower crossbar, a square step is installed.
The cost is from 11,500 rubles.
Components: Swedish wall with a back simulator (bars and an emphasis for the barbell), a hinged horizontal bar (adjustable in height, for medium, narrow and wide grip).
The material of the complex is steel. Reliable fastening on 8 bolts. Rigid construction. The crossbars are covered with PVC sheath.
The maximum load is 300 kg.
The cost is from 16,000 rubles.
Design: the complex is made of steel and securely fixed at the wall with bolts, which prevents bending. Due to its small dimensions, it is suitable for a small apartment. A number of elements are protected by a PVC sheath. It is possible to choose the color of the complex. Load up to 250 kg.
Complete set: horizontal bar with handles for any grip, which is adjustable in height.Mounted simulator, consisting of bars, an emphasis for the barbell and a press workout. Bench for abdominal muscles, bench press and other exercises.
The warranty period is 3 years.
The cost is from 5,000 rubles.
Design features: a simple wall with a horizontal bar. Made from durable metal. For installation, a ceiling height of 2.3 meters is sufficient.
The complex consists of a horizontal bar, gymnastic rings, a rope, a trapezoid. Suitable for children from 1.5 years old and is designed for a maximum weight of up to 200 kg.
Despite the popularity of models, their merits and appreciation, it is worth remembering that for the safety of children when working with a sports complex, it is necessary to purchase wide mats.
Along with the equipment listed, there are walls with the following equipment on sale:
It is worth choosing additional equipment based on the preferences of the child - for example, little pirates will like a rope ladder, and young athletes will need a basketball hoop.
The wall complex may look like this:
There is no confidence in the reliability of attaching shells to the wall. However, elements made of plastic may show defects - for example, a cracked gymnastic ring. In this case, you must contact the store. As a rule, a broken part of the complex is sent for examination to find out if the permissible load has been exceeded. And, with a positive outcome, the customer will be refunded for a low-quality product, or a replacement will be made.
The Swedish wall is a great chance to instill in your child a love of physical exercise. A bright and interesting sports complex will delight any kid. You can engage in it with the help of adults - from 4 months, and on your own - from 3 years (if there are mats on the floor). This will allow a small athlete to develop motor skills, and an adult to work on different muscle groups and maintain good physical shape. And, taking into account the information provided, the question “which model is better to buy” no longer seems difficult.