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“Take care of your teeth from a young age” - dentists recommend us, along the way advertising the number 1 pastes in the world and other devices for oral care. But are dentists the only ones concerned about the condition of their teeth? It turns out that there are activities where the teeth need extra protection. And it's not about enamel fluoridation, but about protecting teeth from knocking them out. These are fighting sports: boxing, hand-to-hand combat, combat sambo and other types of martial arts where striking techniques are used.
A person's new teeth grow only twice in a lifetime, so the loss of teeth in adulthood is, alas, irreversible. But this is not the worst thing in battle - much worse when fragments of teeth enter the respiratory tract, creating a serious threat to the life and health of a fighter. In addition, blows can damage the soft tissues on the face: rupture of the lips, severe deformation of the gums, fractures of the jaw bones.
It is very strange that with the obvious traumatic danger of martial arts for the maxillofacial bones and teeth, the real protection - the wrestling cap (it is also a protective overlay) - came into use relatively recently - in the 80s of the last century, and almost immediately a prerequisite for exit the use of a mouth guard began to enter the ring. In addition, this protection began to be used in boxing training and gradually became in demand in other martial arts, where there is a chance of getting hit in the face. Mouthguards are also actively used by hockey players, in whom a blow with a puck flying at speed in the teeth means the loss of the latter.
Among the uninitiated, there is an opinion that the cap is intended only to protect the fighter from the loss of precious teeth. However, in addition to this function, a good cap also performs the following tasks:
As you can see, a mouthguard is a very small but very useful device that can sometimes literally save a person's life.
Globally, all caps are divided into 2 types:
Professional video tips for choosing a cap:
By and large, all these caps need to be brewed in the same way, there is no significant difference in this process, regardless of the brand and purpose. Almost always, instructions for use and cooking are attached to the mouthguard, which is better to read.
As a result of the right actions, you will get an individual overlay that will reliably protect you for a long time.
Video instruction for cooking capa:
We can immediately make a reservation that it is definitely not recommended to take Adidas mouthguards. Yes, an old world brand that produces great sports goods, for some reason, turned out to be weak in the production of protective dental pads.This is exactly the rare case when you just throw money away, being led by a brand.
Thermoplastic, inexpensive silicone overlay, designed for adults. Sold with a plastic box.
Type: thermoplastic.
Gender: Unisex.
Age category: adults.
Average price: 200 rubles.
A simple transparent cap of a given shape. For amateur training. Not suitable for professional sports and ring fights. Production: Pakistan. Without taste and smell, gently sits on the jaw.
Type: standard.
Gender: Unisex.
Age category: adults and teenagers.
Average price: 300 rubles.
The capa was originally created for boxing, but it can be used quite successfully in other types of martial arts. Thermoplastic, requires pre-cooking, after which it takes the individual shape of the owner's teeth.
Type: standard.
Gender: Unisex.
Age category: adults, large teenagers.
Average price: 350 rubles.
The specially designed shape just under the upper and lower teeth not only softens the blows, but also distributes the impact force from the front teeth to the back.Very well sits on the teeth, provided with holes for breathing. This overlay allows you to talk freely. The material is a special gel framed with a harder material. Supplied with a case.
Type: standard.
Gender: Unisex.
Age category: adults.
Average price: 390 rubles.
An excellent budget double-jaw model for a wide range of purposes: boxing, handball, hockey, martial arts, rugby, etc. Takes the shape of the wearer's teeth, comes with a plastic box.
Type: standard.
Gender: Unisex.
Age category: adults, large teenagers.
Average price: 160 rubles.
Double-jaw mouth guard made of three materials: the gel takes the individual shape of the teeth, and the rubber with acrylic cushions perfectly absorbs shocks. Equipped with holes for breathing. Suitable for all sports. Protects against ruptures, concussions, hemorrhages, broken teeth.
Type: standard.
Gender: Unisex.
Age category: adults.
Average price: 800 rubles.
A good manufacturer of caps is Venum, which has proven itself in this business for a long time and firmly. The combination of gel on the inside and durable rubber on the outside gives an excellent fit to the jaw and protects against most possible jaw and head injuries when sparring. The breathing system allows you to breathe freely even during intense combat. Comes with a hygienic case.
Type: standard.
Gender: Unisex.
Age category: adults.
Average price: 950 rubles.
Stylish in design and very precise in execution, the mouth guard is used in professional UFC fights. This model was developed with the direct participation of professional boxers and takes into account all the needs of athletes. Equipped with devices for breathing, shock-absorbing pillows. The onlay provides a two-stage distribution of the shock wave from the anterior teeth to the stronger posterior ones. Hygienic case included.
Type: standard.
Gender: male.
Age category: adults.
Average price: 1650 rubles.
A thermoplastic mouth guard that is used in professional competitions. Withstands even very strong impacts. And after cooking, it takes the individual shape of the teeth of a fighter. Equipped with holes for breathing.
Type: thermoplastic.
Gender: Unisex.
Age category: adults.
Average price: 1150 rubles.
For lovers of pleasant sensations. Or rather, amateurs. The aroma oil is outside, but not sprayed, but partially embedded in the material. Thanks to this, a fresh aroma will accompany the fighting lady every workout. The combination of transparent plastic and a soft but elastic gel allows the model to protect the athlete from unpleasant maxillofacial injuries and avoid concussions.
Type: standard.
Gender Female.
Age category: adults.
Average price: 1800 rubles.
Excellent and quite inexpensive mouth guard for professional athletes and violent sports. Double protection, including an adaptive filler, will reliably protect the fighter's teeth and warn him against brain injuries. Very well kept in the mouth, does not interfere with either breathing or communication. In addition, thermoplastic in all other parameters.
Type: thermoplastic.
Gender: Unisex.
Age category: adults.
Average price: 1150 rubles.
One-jaw mouth guard designed for teenagers in size. Simple, silicone, transparent. Equipped with a case.For serious competitions it will not work very well, but for everyday training it will do just fine, especially considering the low price. Supplied with a plastic box.
Type: standard.
Gender: Unisex.
Age category: teenagers.
Average price: 190 rubles.
Two-jaw mouthguard for young fighters from 12 years old. Orange flavor is built into the material and will always delight the young athlete with a pleasant fresh taste. The design of the model includes a soft gel to form the shape of the teeth, durable rubber for protection and acrylic cushions to distribute the impact wave. There are holes for breathing.
Type: standard.
Gender: Unisex.
Age category: children and teenagers from 12 years old.
Average price: 850 rubles.
For little fighters up to 11 years old, such a two-jaw overlay has been created. The soft inner material easily molds to the shape of the teeth, while the harder outer material protects against bumps and lip tears. Equipped with a channel for breathing. NA masonry does not prevent the athlete from talking. Comes complete with a case.
Type: standard.
Gender: Unisex.
Age category: children under 11 years old.
Average price: 570 rubles.
Flavored mouth guard with a non-standard location of the flavor: not outside the lining, but in the material itself. Thus, the little fighter will always feel fresh and pleasant taste. Also, due to the release of saliva for taste, drying out of the oral cavity during training is excluded. Thermoplastic, i.e. you need to boil it and bite it before the first use. Flavors and flavors are absolutely safe for children's health and are made from natural ingredients. Do not use on teeth with braces.
Type: thermoplastic.
Gender: Unisex.
Age category: children.
Average price: 1900 rubles.
For those who find the price of a cap to be expensive or its use inappropriate, ask at least the nearest dentist about how much it costs to insert a tooth. And this is not the worst thing: much more dangerous than the injury that can occur due to the unwillingness of a fighter to acquire such a small but convenient chip.
Concussions, cerebral hemorrhages can take a fighter out of sports for a long time and are generally dangerous for his life. Therefore, anyone involved in martial arts or dangerous sports: hockey, rugby, handball, etc. should buy a protective pad.