Content

  1. Sprain
  2. Varieties of ankle bandages
  3. Best Ankle Brace Models
  4. Contraindications for wearing an ankle brace
  5. How much to wear and how to care for an ankle brace
  6. conclusions

Rating of the best ankle brace 2022

Rating of the best ankle brace 2022

Ankle injuries happen not only in big-time sports, but also in the lives of ordinary people. From an accident, which is popularly called a dislocation of the ankle, unfortunately, no one is immune. Damaged tissues cannot be treated without a good supporting brace (orthosis). How to choose a good option that meets the needs of the patient can be understood by examining the 2022 ankle brace rating.

Sprain

Since the tissues of the ligaments have weak elasticity, they cannot literally stretch, stretching, in fact, is not called a complete, but a partial tear across the tissues of the ligaments while maintaining part of the integral area.

Strong ligaments normally provide constant movement of the joint and withstand heavy loads. But in the case of a sharp, unnatural eversion of the foot, a complete or partial rupture of the ligaments of the ankle joint is possible. When ruptured, a characteristic crunch is heard and the person feels severe pain, and the injured area begins to turn blue and swell.

The ankle joint can be injured both in the upper part, and from the outside and inside. Turning the foot inward, accompanied by a rupture of the external ligaments, occurs most often due to wearing uncomfortable shoes. Sometimes a person may just walk down the stairs or not notice a hole in the road. Experts note that there is also a person's predisposition to injuries of the joints and ligaments. There are some factors that increase the risk of injury:

  • Wearing high heels,
  • Too much weight and, as a result, stress on the joints,
  • Weak ligaments due to lack of physical activity and congenital anomaly,
  • Injuries that have already taken place once in the anamnesis.

Ankle ligament repair may require surgery if the sprain occurs repeatedly. The operation helps to completely solve the problem and make the joint more stable.

However, you can try to strengthen the joints and ligaments in a more conservative way, without resorting to surgery.There are methods of physiotherapy and exercise therapy using ointments and fixatives that help to temporarily minimize joint mobility and ensure a stable recovery process.

Without qualified assistance, such an injury can lead to difficulty in moving the joint when walking, as well as weakening the joint and loss of stability. As a first aid, it is recommended to apply ice to the affected area and make the bandage as tight as possible with an elastic bandage.

For successful recovery after an injury, an ankle brace is used, with which it is possible to fix the leg well. The use of a bandage eliminates the possibility of re-dislocation.

Only a traumatologist or surgeon can correctly determine the degree of damage and prescribe the wearing of a bandage.

Varieties of ankle bandages

In the manufacture of supporting and fixing bandages, materials of various quality and price are used. In addition, the designs of orthopedic bandages outwardly vary greatly.

Rigid models of bandages with the use of metal and plastic ribs can be prescribed even in case of fractures, as they weigh less, but are not inferior to plaster bandages in fixation strength.

The design of the splint has no hinges, allows the doctor to observe how successfully the process of bone fusion is going on, in addition, it is possible to adjust the level of fixation over time. Under a plaster cast that completely covers the joint, problems can be hidden that will be discovered late, which will lengthen the treatment period.

After removal of the cast, in some cases it is also recommended to wear a retainer as a support in rehabilitation therapy.

Semi-rigid models allow a slight mobility of the joint, but limit its movement to the side, thus, the patient psychologically loses the fear of stepping on a sore leg and soreness decreases.

Soft retainers should be worn as a prophylaxis during increased physical exertion or when playing sports.

Medicinal bandages are usually treated with special agents that warm and relieve inflammation.

Best Ankle Brace Models

Malleo Immobil Walker, high 50s10

High ankle brace made in Germany by Otto Bock, shaped like a boot, universal purpose, can be used both in case of various injuries of the joints and ligaments, and during the rehabilitation period after surgery. Anatomically comfortable flexion angle with the possibility of adjustment.

The products of the Otto BoKK campaign have passed the mandatory certification in Russia. Innovative and ergonomic devices have been in great demand in our country for many years.

Due to the breathable fabric of the lining, with prolonged use of the splint, there is no greenhouse effect, the device can provide support for fractures and soft tissue injuries. The tissue takes the shape of the body, both very tight fixation and loosening are possible, depending on the period of therapy.

Malleo Immobil Walker, high 50s10
Advantages:
  • Wide size grid from 31 to 46 size;
  • Easy to use due to Velcro fasteners;
  • Thanks to the soft fabric lining, the skin is not injured even with prolonged use of the device;
  • Lightweight design compared to plaster casts;
  • A traumatologist can give a timely assessment of the healing process after injuries;
  • Controlled angle of bending of the latch;
  • German quality;
  • Wear resistance.
Flaws:
  • The high cost of the product - 7020 rubles;
  • Not always available in stores.

Walking Boot, Large by Aircast

Before using this orthosis, it is necessary to put on golf or a sock. The device is very easy to prepare for use. All fasteners open and the top plate is removed, the toe cover is revealed. The leg is carefully placed in the orthosis, closed with fabric and plastic inserts. The advanced design allows you to control the tension using special buttons.

Walking Boot, Large by Aircast
Advantages:
  • The fixator reduces the healing time after injuries, completely protecting the limb and relieving pain;
  • The retainer is a more hygienic alternative to plaster, can be removed for special physical education and massage;
  • The correct anatomical shape of this specimen and the belt system evenly relieves swelling and tightly wraps around the diseased joint.
Flaws:
  • The rather high cost of the device is 9,833.59 rubles;
  • Contraindications due to various skin rashes.

Rehband Ankle Support

Fabric bandage with inserted ribs for additional fixation on the sides. This option is ideal when playing sports, it can be worn well with sports shoes, it is invisible under clothes.

The bandage is available in sizes 35 to 47, so finding a good bandage is not difficult.

Rehband supports the joint and gives confidence, especially if this kind of injury has already occurred. Warms, anesthetizes and provides blood flow to the joint and strengthens the tendons.When moving in shoes, it cushions the joint.

Be sure to wash the bandage with closed Velcro at 30 degrees and straighten the corners for even drying.

When choosing a size, the circumference around the ankle is measured.

Rehband Ankle Support
Advantages:
  • Prevention of injuries during active activities;
  • Maintaining the mobility of the foot when it is impossible to turn;
  • A universal remedy for weakness of the ligaments;
  • Good ventilation and hygiene.
Flaws:
  • Price - 2397.41;
  • Getting used to wearing a bandage and fear of being without support.

Ankle Support

Breathable neoprene caliper from Kimony for sports. It is also suitable for people who have suffered ligament injuries, but do not lead an active lifestyle. Side inserts are rigid, completely repeat the anatomical shape of the leg.

Ankle Support
Advantages:
  • Designed for safe and maximum freedom of movement;
  • Side panels help provide reliable protection and support;
  • Rapid warming and analgesic effect;
  • Lightweight design allows you to wear almost any shoe.
Flaws:
  • The price of the bandage is within 2209.89 rubles;
  • No other deficiencies were found.

Upfist Ankle Brace

Lightweight and elastic bandage, reminiscent of the shape of a regular sock, can be worn throughout the day and even at night. Since the fabric is specially designed for long wear, no greenhouse effect is created, the bandage absorbs sweat.

Upfist Ankle Brace
Advantages:
  • The elastic does not twist or slip;
  • The selected bandage sits quite tight in size, but does not interfere with blood circulation and does not hinder movement;
  • 3D elastic technology for a better fit of the retainer;
  • Feet stay dry thanks to the breathable material that absorbs sweat well;
  • Uniform compression does not cause pain;
  • The size is easy to choose by simply measuring the circumference of the ankle;
  • Provides a confident step;
  • The therapeutic effect in the treatment is observed after a week of application;
  • Affordable price, around 700 rubles.
Flaws:
  • Since there are no fasteners on the bandage, and the correct bandage must be one size smaller, it is not easy to put on such a retainer.

Venom Neoprene Ankle Brace

A bandage specially designed for professional athletes. It is used in case of previous injuries of the ankle joint, as well as during intensive training to insure the joint as a preventive measure. Warms and securely fixes the diseased joint, allowing the use of therapeutic balms and ointments.

Venom Neoprene Ankle Brace
Advantages:
  • Provides good stability to athletes during running, volleyball, basketball, barbell;
  • Relief of pain and tension from the ligaments, thanks to reinforced lateral stabilizers, helps to stay on your feet with increased fatigue or chronic weakness of the ligaments;
  • The weight of the product is small 113 grams;
  • The material is dense with inserts, but breathable;
  • Does not hinder movement and is used during exercise therapy.
Flaws:
  • The cost of the device is 2209.89 rubles,
  • Often the product is out of stock because it is in good demand.

Mcdavid Lightweight Ankle Brace

Very light and easy to use bandage with lacing. Before buying, it is worth trying on this device, since adjusting the degree of compression with lacing is not suitable for all patients, especially if the bandage is assigned to a child. The design is modeled in such a way that the brace can be worn on both the right and left leg.The material from which the bandage is made is quite dense, but the leg does not sweat.

Mcdavid Lightweight Ankle Brace
Advantages:
  • Cute and stylish design;
  • Sturdy construction, with thin sidewalls that are not conspicuous;
  • The lacing looks like a continuation of the shoe and allows you to adjust the degree of pressure of the bandage;
  • Water-repellent fabric prevents greenhouse effect with lace-eye and eyelet design.
Flaws:
  • 2691.31 rubles - the cost of this bandage;
  • Lacing may not be comfortable for all patients;
  • It is more suitable for prevention than for rehabilitation therapy.

Comparison of prices for the described models:

Model name Price
1. Malleo Immobil Walker, high 50s10 7020 rubles
2.Walking Boot, Large by Aircast RUB 9,833.59
3.Rehband Ankle Support 2397.41 rubles
4. Ankle Support Kimony 2209.89 rubles
5.Upfist Ankle Brace 700 rubles
6.Venom Neoprene Ankle Brace 2209.89 rubles
7.Mcdavid Lightweight Ankle Brace 2691.31 rubles

Contraindications for wearing an ankle brace

The appointment of a bandage as a fixing agent is sometimes not possible due to the patient's tendency to allergic reactions. In rare cases, irritation, redness and rashes may occur at the site of contact with the orthosis.

There are a number of contraindications when wearing bandages, such as:

  • Trophic ulcers that have arisen against the background of diabetes mellitus;
  • thromboembolic disease;
  • Various types of skin disorders and dermatitis.

How much to wear and how to care for an ankle brace

The decision that the patient needs to wear an immobilizing bandage for one reason or another is made only by the traumatologist doctor.You can not prescribe this remedy yourself, because the patient does not even know how to choose the right size.

Usually, a traumatologist gives a list of budget and not so firms whose products can be found in a particular city. The specialist advises which model is better to buy, based on the characteristics and capabilities of the patient.

The most expensive, as a rule, are models of postoperative tuters and orthoses, which can, in fact, replace the imposition of plaster on a crack, ligament rupture or fracture.

In case of ankle injuries, an elastic bandage is immediately needed; by squeezing the affected area, it prevents the tumor from growing and relieves pain.

The rehabilitation period for each case is unique and the treatment is always individual, moreover, it is impossible to remove the orthosis at will without the permission of the doctor.

In case of fractures and severe ruptures of the ligaments, it is recommended to wear an ankle tuter even at night. If the damage is not very serious, the bandage is worn during the day and removed at night during sleep.

Typically, recovery from injuries takes from one week to 3 months, depending on the extent of the injury. In addition, orthoses are able to align joints deformed as a result of a congenital defect or anomaly. Such treatment can take years of wearing various bandages and exercise therapy.

What should I do if the bandage needs to be washed?

The bandage during the entire recovery period is heavily soiled, in addition, it absorbs particles of sweat and therapeutic gels and massage ointments.

All fixators, with the exception of an elastic bandage, should not be worn on a bare foot, because the design can rub heavily and leave redness and sores at the site of contact with the skin.Doctors recommend wearing a cotton sock or stockings.

A contaminated bandage can only be refreshed manually. Machine wash is contraindicated for this product, because the orthosis is prone to deformation.

After washing, the bandage is smoothed, slightly stretched if the fabric has sat down, and left to dry on a towel, completely straightening all edges.

Provided that the bandage is treated with care, it will last a long time and it can be sold, because good orthoses and splints are expensive.

Buying very cheap options does not make sense, as they will quickly become unusable and a bandage will need to be replaced.

conclusions

Ankle orthoses and calipers retain little joint mobility, if necessary, the angle of inclination and the degree of compression can be adjusted depending on the nature of the injury. Tuters do not have hinges at all, they are used when it is necessary to completely immobilize a limb in case of fractures with torn ligaments.

A complete rejection of plaster casts is not yet possible, but thanks to new models of bandages, the healing process has become less painful and has been significantly reduced in time.

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