The best punching bags and bags in 2022

Boxing is one of the most dangerous sports in the world. The skill of the right strike, position in space, movement and other important parts of this sport are achieved by many hours of training, liters of shed sweat.

No wonder that in boxing it is important how you strike, how you hold it. If in the latter case, almost everything depends on the character of a person, his stamina, then the correctness of striking follows directly from the technique. There are several different ways to train the right punch. The most effective will be:

• Technique with a mirror;
• Technique with a shadow;
• Sparring with another player;
• Punches on a punching bag.

If there are no problems with three points, then the situation with the last one is a little more complicated. A high-quality punching bag is not just a large hinged fabric bag stuffed with sand or other filler. Lack of knowledge in choosing a normal bag for boxing training entails many disappointing consequences, including the loss of desire to continue to engage.

How to choose the right punching bag or bag?

The first point that is most often violated by athletes is the weight of the punching bag and bag. There is a myth that says that a heavy bag will always be better than a light one. As already mentioned, this is a myth. In fact, the weight of the punching bag and bag should be no more than 40% of the weight of the athlete who will be training with it. That is, the average athlete needs to know their own weight in order to choose the right bag.

The second thing you need to pay attention to is the inner material that the bag is filled with. Many people suggest that it is best to fill a boxing bag with sand, saying that due to its friability during training, it does the least damage to the arms and legs if a person prefers kickboxing. This is a profound delusion. In fact, each component depends on the convenience of the bag or punching bag. In this case, it is best to have boxing equipment stuffed with rubber shavings. It softens the impact damage much better, and at the same time does not clog the hands on the hands, which is very important.

The third thing to consider at the time of purchase is the material from which the outer shell is made. To minimize redness on the bones, a leather or suede type of coating is best. Otherwise, injury and pain cannot be avoided. Due to the softness of the projectile and its instantaneous deformation during use, the fist or leg remains practically undamaged. But such pears or bags are a little more expensive.

Rating of the best punching bags and bags

Review of the best outdoor punching bags

Stingrey LPB-1710

A pear of relatively small size, 25x28 cm, is mounted on a tripod, the height of which can be adjusted within 12-168 cm. The stability of the structure is ensured by the base, the internal volume of which is 45 liters. Sand or water can be used as a filler for the base. Base size: 48 x 25 cm, additionally it has 6 suction cups for a tighter attachment to the floor.

The pear is made of polyurethane, the tripod is steel, the base is plastic.

Cost: 4600 rubles.

• The projectile is quite stable;
• Adjustable height.

• Not a big pear size.

Century Wavemaster

The floor water-filled bag has a height of 68 cm and a diameter of 39 cm. Foamed polymer is used as a filler. The bag is installed on a base, thanks to which you can adjust the height of the structure within 120-173 cm. The base itself is very stable, its diameter is 61 cm, you can fill it with water or sand, in the first case the weight of the base will be 130 kg, in the second - 215 kg .

Projectile cost: from 15,000 rubles.

• Very stable;
• Responds well to impact
• Possibility to adjust the height.

• There are no significant ones.

Review of the best hanging bags and pears

This is the main category, the shells of which are chosen by athletes of different levels.

Boxing bag DFC HBL6

A bag equipped with a chain for ceiling mounting on special brackets. Made from a combination of genuine leather and PVC, while the outer layer is exclusively leather, PVC is used on the inside. A textile patch is used as a filler. Dimensions: height - 180 cm, diameter - 35 cm, the projectile weighs 70 kg.

Cost: from 29700 rubles.

• Reliable chains;
• Natural thick leather;
• Can be attached to both ceiling and wall.

• The height of the projectile is not suitable for everyone and not for any room;
• Brackets are not included.

Pear DFC HPL2

Projectile type - pear, the height of which is 50 cm, the weight of the projectile is 15 kg. The maximum diameter is 40 cm. Just like the previous version, the outer layer is genuine leather, while the inside is a PVC layer, and the manufacturer used a textile patch as a filler.

Cost: from 8500 rubles.

• High-quality performance material;
• Not a dusty filler.

• Hanging bracket sold separately.

Punching bag EVERLAST speed COW LEATHER L

This is a leather projectile, additional reinforcement is applied at the joints, as a result of which the service life of the equipment increases. Pear size: 17.5 x 25 cm. The projectile is used mainly for working out speed, good balance guarantees a perfect ricochet.

Cost: 4500 rubles.

• Manufacturing quality;
• Good balance pear.

• A narrowly directed projectile, only for working out speed.

Boxing bag Borabo 55 kg

This bag has an ideal, according to experts, height - 120 cm, diameter - 40 cm, weight - 55 kg. The bag itself is made of PVC, and inside contains sawdust and dry sand.

It is worth noting that the Borabo brand produces a line of PVC bags filled with sawdust and sand, but in various sizes, the height can be from 50 to 140 cm, and the weight of the shells is from 10 to 70 kg. This allows you to choose the perfect bag for yourself.

Suspension system: chains and carabiner made of steel.

The cost of 55 kg of pear is 2750 rubles.

• Sufficiently durable bag material;
• The filler keeps its shape;
• An excellent combination of "price-quality".

• For this price, it's not significant.

Boxing bag 110*30, artificial leather, 40 kg Green Hill

In the manufacturer's line there are bags of different sizes and, as a result, weights. The specimen we are considering has an optimal height and diameter: 110 by 30 cm, weight is 40 kg. Suspended with a carabiner on reliable chains.

The material of which the bag is made is artificial leather. Filler - rubber crumb and rags.

Cost: from 7600 rubles.

• The kit includes chains and a ring for a carabiner;
• Optimal dimensions;
• The filler keeps its shape for a long time.

• There are no significant ones.

Children's boxing bags and sets

KMS boxing set for children 2

The inventory is designed for children from 3 years. The kit includes the bag itself, gloves and a cable for hanging. It is supposed to fix it at the children's sports complex.The bag is made of synthetic leather, filled with crumb rubber and sawdust. The weight of the projectile is 5 kg, it reaches 40 cm in height, and 20 cm in diameter.

Cost - 750 rubles.

• The filler eliminates the appearance of dust;
• Available in three colors, there is a choice for the interior.

• Not everyone is comfortable with the gloves included in the kit.

Boxing set RUSCO SPORT 4oz

The set includes a hanging bag and gloves. The height of the bag is 45 cm, the diameter is 20 cm. Synthetic leather and textile materials are used for the outer layer. As a filler - a textile flap.

There is a set - from 750 rubles.

• Comfortable gloves that are made taking into account the physiological structure of a child's hand (4-10 years old);
• The filler is not dusty.

• Not identified.

Demix floor bag

This projectile is positioned by the manufacturer as an adult, which can partly be considered true, since it is designed and will be comfortable for heights from 120 to 180 cm. However, it is unsuitable for adults due to its poor impact resistance (the bag can easily lie on the floor with a strong impact, though , also easily understood thanks to the spring) and a not too voluminous base.

The bag is made of PVC, it involves pumping. Metal tripod mounted on a plastic base. The dimensions of the latter: volume - 30 l, diameter - 50 cm, weight - up to 40 kg. Bag diameter - 35 kg, projectile height - 166 cm.

Cost: 5300 rubles.

• Good kit, includes everything for assembly, except for the pump;
• Good spring;
• projectile mobility.

• Regular pumping of the bag is required.

 

Boxing and other types of martial arts are a sports direction where there is no place for weakness, insecurity. And everyone who just stopped on the way is thrown to the side of the road. To prevent this from happening, it is important to purchase quality products for your own self-development. As you know, there are no ideals in the world, but it is possible to get as close to it as possible. We've listed some smart punching bag options to get you started (or further developed) in your training sessions to hone your boxing skills.