Rating of the best vegetarian restaurants in Omsk in 2022

In the modern world, more and more attention is paid to a healthy lifestyle. Today, you will not surprise anyone with the rejection of heavy food and alcohol. The desire for sufficient motor activity has become a common occurrence. Crowded gyms and swimming pools cannot accommodate everyone. Oriental practices, including yoga, are gaining great popularity. A healthy lifestyle often includes nutritional adjustments up to the spread of vegetarianism. The best vegetarian establishments in Omsk will be discussed in this material.

Vegetarianism is the avoidance of all food of animal origin, including fish and often seafood. Animal products are replaced by vegetable and dairy products. Sometimes you can meet vegetarians who refused milk.

Not only a healthy lifestyle can give impetus to the development of the principles of vegetarianism. There are at least three more reasons why a person refuses food of animal origin.

• The first reason is weight loss.. All women watch their figure, so they often resort to plant-based diets.
• The second reason is religion. In Islam, it is forbidden to eat pork and fish without scales. Judaism forbids pork, horse meat, seafood. In Buddhism, meat is not welcome, but not forbidden.
• The third reason is ethics. There are people who feel great compassion for animals, especially if they were killed for their meat.

What are the types of vegetarianism

• Lacto vegetarianism

This look is very popular. Meat and fish are excluded from the diet, but dairy products remain. Milk is the main source of protein. Lacto-vegetarianism is considered the safest because, despite the fact that a person does not consume animal food, he receives all the necessary vitamins and proteins from dairy products.

• Ovo Vegetarianism

This type of vegetarianism is also quite popular. All animal food is excluded, except for eggs. People who belong to this type believe that there is no life in an ordinary egg, which means that it is not able to feel anything, so it can be safely eaten.

• Lacto-ovo vegetarianism

This form contains the previous two types of vegetarianism.Food of animal origin is excluded, except for dairy products and eggs. It is very easy to switch to this type of diet and further balance your diet.

• Veganism

This is a strict type of vegetarianism. You can confuse these two concepts, but in fact they are different things. Vegetarianism is a combination of different diets. Veganism is a complete rejection of food of animal origin, as well as honey, and other products obtained from animals - fur and skin. Vegans always read ingredients and labels carefully to avoid certain additives such as gelatin.

• raw food diet

Food of animal origin is excluded, vegetables are not thermally processed. You can only dry, but at a temperature of 40 °, otherwise the microelements will die.

Pros and cons of vegetarianism

• The body is able to generate more energy than before. There is a sense of lightness in the body. The feeling of cheerfulness persists for a long time.
• Adherents of the movement are able to lose weight faster and not overeat than a person with a regular diet.
• Most do not have heart problems. The chance of earning a heart attack is higher for those who eat a lot of meat.
• Sour-milk, vegetable, grain products contain a large number of trace elements that are necessary and beneficial for the body.
• A plant-based diet helps to remove harmful substances from the body (bacteria, cholesterol).
• Vegetarians have a lower risk of developing cancer than meat eaters. Along with meat, unnecessary hormones enter the human body, substances that accumulate over time.
• Vegetables and fruits contain fiber, which improves the functioning of the intestines and stomach.

• When switching to plant foods, a person weakens, feels insatiable and malnourished.
• With an unbalanced diet, bones can lose strength. The risk of bone fracture increases, and recovery takes a long time.
• In dairy, vegetable, grain products there are no magnesium, vitamin B12, calcium.
• Vegetarianism is contraindicated for pregnant women, elderly people with a weak body and immunity.

For a long time, adherents of vegetarianism experienced significant difficulties in choosing catering places due to the lack of a suitable diet in catering establishments. Or the choice of dishes was extremely poor. The best was the situation in the capital. Today, almost every major city in the country takes into account the needs of its customers.

Below are the most popular cafes and restaurants in Omsk, offering dishes based on plant products. Affordability of prices, comfortable location, positive feedback from visitors to establishments determined the main selection criteria in the formation of the rating.

Ranking of the best vegetarian cafes in 2022

According to Omsk residents, the services of cafes offering a vegetarian menu are becoming more and more in demand. Usually frequent visitors to cafes are young people, less conservative than the older generation. It is among them that the spread of vegetarianism as a way of life is observed. People come to catering establishments for breakfast, lunch or dinner. At any time, you want to get a complete meal that matches your personal ideas about it.

Sushi Cafe Bambushi

Address: st. K. Marx, 18, st. 70 years of October, 25/2 (DK Continent), st. K. Marx, 24

Phone: ☎ 37-01-97

Working hours: Monday - Thursday: 11.00 - 24.00

Friday - Saturday from 11-00 - 02.00

Sunday is a day off

A network of specialized cafes for preparing sushi, as well as various Japanese dishes with excellent service and delicious food. Even strict vegetarians won't go hungry. In addition to rolls, you can order soups and several hot dishes without meat and fish. Attention is presented to desserts without sugar and gluten. There are always some promotions and discounts, master classes for children on cooking sushi are held. Prices are very reasonable even for a cafe. There is a food delivery system.

Characteristics	Information about the institution
Kitchen	Japanese
Menu	suitable for all, vegetarian of all kinds
Additional services	Promotions, discounts, guest of honor cards, gift certificates, master classes for children, with delivery service
average price	about 200 rubles

• Good service staff;
• Quality food;
• Low prices;
• A large number of promotions and bonus programs.

• Modest interior, which does not affect the quality of food.

Noodles with a small flower in a large window

Address: Omsk, st. Lenina, 20

Phone: ☎ 20-80-28

Working hours: daily from 11-00 - 23.00

Excellent coffee and various types of tea are served. Ginger drink is unlimited and green tea is free. Huge selection of noodles, including vegetarian ones. Perhaps the spiciest noodles in the city can be ordered here. There are fresh options, their spiciness can be adjusted with additional ingredients that are provided free of charge. Vegan options are available, but the number is extremely limited. The decoration of the room is reminiscent of a buffet of the nineties. All food is prepared here, which makes it look like an Asian cafe. Located in the historical part of the city.

Characteristics	Information about the institution
Kitchen	Asian, Korean
Menu	suitable for all, vegetarian of all kinds
Additional services	Bonus pancake, unlimited drinks, delivery service
average price	about 230 rubles

• Excellent service;
• You can take food to go;
• Large portions;
• There are dishes for strict vegetarians.

• There is very little space, and there are many people who want to eat Korean food;
• The institution is highly specialized, except for noodles, there are practically no other dishes.

Lobby Cafe Pafos

Address: Omsk, Lenin street 22

Phone: ☎ 49-99-99

Working hours: Monday - Thursday, Sunday: 8-00 - 24.00

Friday - Saturday: 8-00 - 01.00

Chamber atmosphere and location in the historical part of the city attracts many visitors to the institution. Vegetarian dishes are prepared according to author's recipes. Delicious coffee is served with soy, nut or coconut milk. There are vegan options on the menu. Large selection of dishes with tofu cheese and varieties of quiche with fillers. You can have fun with family and friends, as well as sit alone. They prepare excellent smoothies and fresh juices, sea buckthorn tea. Broccoli soup is popular.

Characteristics	Information about the institution
Kitchen	classic and vegetarian, for vegans
Menu	suits everyone
Additional services	Takeaway food, discounts after 18.00, discounted dish of the day
average price	about 500 rubles

• A room with a more than pleasant interior;
• Good value for money food;
• Highly qualified personnel;
• Large selection of vegetarian dishes.

• There are days when there is not enough food for everyone.

Cafe Skuratov

Address: Omsk, st. Lermontova 4b, International street 35, st. K.Marksa 10,

st. Dekabristov, 91 (SKK named after Blinov)

Phone: ☎ 58-53-85

Opening hours: daily from 7.00 to 23.00

Great coffee is prepared here, and any drink can be prepared with soy milk at no extra charge. Classic and vegetarian cuisine is offered. Vegan dishes are marked with a special sign. The cafe has four locations in different parts of the city. There is a Moscow branch. Quiche, hummus and tapas are very popular. Regular customers do not change the tradition of morning coffee, as the establishment has been open since early morning. The original loft-style interior and budget dishes attract visitors. Brunches under the Healthy Eating project are popular.

Characteristics	Information about the institution
Kitchen	classic and vegetarian, for vegans
Menu	suits everyone
Additional services	Regular cuppings, coffee brewing workshops, you can buy coffee beans to take home
average price	about 500 rubles

• Possibility to visit with pets;
• Convenient mode of operation;
• Selection of dishes for people leading a healthy lifestyle;
• Fast service;
• Creative youth interior.

• Not detected.

Cafe Govinda

Address: Omsk, st. Dumskaya, 5

Phone: ☎ 20-96-63

Opening hours: daily from 11.00 to 23.00

Offers exclusively vegetarian dishes. The main direction is Vedic with a ban on meat, fish, honey, gelatin and eggs, coffee and tea, chocolate. A wide choice of dishes from milk and dairy products is offered. Six cuisines are represented - Italian, Georgian, Russian, Indian, Greek and Asian. There is an eco-pastry shop and a non-alcoholic bar. Holidays and master classes in cooking are held. Non-GMO products and harmful additives are used.You can order takeaway and catering. Vegetarian weddings and other events are held. On the birthday of the birthday boy discounts. All pastries - cake and sweets correspond to the style of the institution. A peculiar interior filled with incense.

Characteristics	Information about the institution
Kitchen	Greek, Asian, Indian table, Georgian, Italian, Russian
Menu	suitable for all types of vegetarians
Additional services	Lenten table "Clean food", "Ready meals for the day", food ordering at home
average price	about 300 rubles

• Many dishes for adherents of a raw food diet;
• An extensive menu of dishes based only on plant products;
• An ideal venue for events in a unique home format;
• All meals are very reasonably priced.

• Not detected.

Ranking of the best vegetarian restaurants in 2022

To date, there is not a single vegetarian restaurant in Omsk. According to marketers, a single institution of this magnitude will not pay off. This is due to the conservative approach of the Omsk people to eating habits, established traditions and the harsh climatic conditions of Western Siberia. However, almost every restaurant in the city has a vegetarian menu. The presented rating is based on the feedback from residents and guests of the city.

Restaurant Kolchak

Address: Omsk, st. Broz Tito 2/1

Phone: ☎ 45-99-99

Opening hours: daily from 12.00 to 01.00

Located in the city center. There is a dedicated menu for vegetarians. Cuisine European, Russian, East European, international. There is a bar. The restaurant is big.The internal equipment of the premises is divided in an extremely interesting way into interior zones corresponding to one or another national cuisine. From the menu without meat, you can order tartare and various types of unleavened khachapuri. Siberian dishes include unleavened cabbage soup, many fish dishes, salted milk mushrooms with sour cream and onions. Delicious pies with salmon and shrimp. The location of the restaurant is in the city center.

Characteristics	Information about the institution
Kitchen	European, Russian, Eastern European, international
Menu	for everyone, suitable for vegetarians
Additional services	There are promotions for birthdays
average price	about 1500 rubles

• Convenient location;
• With elements of Russian and Siberian cuisine;
• Beautiful interior;
• Delicious cooking.

• Not cheap. Average check from 1500 rubles;
• The order has to wait a long time.

Restaurant Senkevich

Address: Omsk, st. 1st Congress, 1

Phone: ☎ 31-03-44

Opening hours: daily from 12.00 to 24.00

The restaurant is located on the banks of the Irtysh. Cuisine European, Mediterranean, Italian, seafood. Special menu for vegetarians. Great view from the window. Takeaway food. There are tables outside. The restaurant is located on two floors. There is a summer terrace. There are several halls, decorated in different styles.

Characteristics	Information about the institution
Kitchen	Italian, Mediterranean, Seafood, European
Menu	suitable for everyone, there is a vegetarian menu
Additional services	Home food delivery promotions
average price	about 2000 rubles

• Special menu for children;
• Patient staff;
• Amazing view from the window;
• Tasty food.

• Expensive.

Restaurant Baloven

Address: st. Irtyshskaya emb., 11k 2

Phone: ☎ 53-09-35

Opening hours: daily from 12.00 to 24.00

Considered a family restaurant. Offers European, Mediterranean and French cuisine. Contains a lot of vegetarian dishes - vegetable cutlets, salads, lasagna, fruit desserts. Several vegan options are available. Divided into several zones with different interiors. There is a banquet hall.

Characteristics	Information about the institution
Kitchen	European, Mediterranean, French
Menu	suitable for everyone, there are options for vegetarians
Additional services	Promotions for birthdays and holidays
average price	about 750 rubles

• Beautiful serving of dishes;
• They cook deliciously;
• Large portions.

• Loud music constantly plays.

Fast food restaurant Sytnaya Square

Address: Omsk, st. Internatsionalnaya 43, 2nd floor (TK Omsky)

Phone: ☎ 20-00-30

Opening hours: daily from 10.00 to 21.00

It offers a wide variety of dishes, including many options for vegetarians. Salad bar, soups, pizza and various second courses are updated every week. There is a children's room for families with children. There is also a supermarket and a cafe of the same name. Cuisine Italian, Russian, European. There is a special menu - lean, fitness, children's. There is American and Mexican cuisine - burgers and burritos.

Characteristics	Information about the institution
Kitchen	European, Mediterranean, Russian, American
Menu	suitable for everyone, there are options for vegetarians
Additional services	Takeaway food, discounts in the evening
average price	about 400 rubles

• Tasty food;
• Works on the principle of self-service;
• Excellent price;
• Large selection of dishes.

• Always a lot of people, there may not be enough tables.

Cafe Monplaisir

Address: Omsk, st. Lenina, 38, 1st floor

Phone: ☎ 58-08-67, 51-15-52

Working hours: Monday - Thursday, Sunday from 11.00 to 24.00

Friday and Saturday from 11.00 to 02.00

Cozy home interior is made in Provence style. The hall is divided into several zones designed as a French cafe and a classic version. The vegetarian menu is presented as a separate set. Contains a variety of salads, main courses, soups, desserts and soft drinks. For an institution in the historical part of the city, prices are affordable for most visitors.

Characteristics	Information about the institution
Kitchen	Russian and French
Menu	suitable for everyone, many options for vegetarians
Additional services	Promotions on birthdays and holidays, children's and Lenten menu
average price	about 700 rubles

• Cozy atmosphere;
• Large selection of dishes for vegetarians;
• Good price;
• Delicious cooking.

• Not detected.

BASE Restaurant

Address: Omsk, st. Red Path 5

Phone: ☎ 21-11-45

Opening hours: daily from 12.00 to 01.00

There is a menu for both non-strict vegetarians and vegans. As for appetizers, they offer delicious lobio, salads from various vegetables, vinaigrettes and tabouleh with bulgur. Lenten soups and borscht. A large selection of dumplings, there are vegetable cutlets and pita with chickpeas. Sushi. Cuisine European, Russian, Japanese. The price tag is average. Light simple interior, good service. Restaurant for families. There is a josper.

Characteristics	Information about the institution
Kitchen	european, caucasian, russian, japanese, italian, author's
Menu	suitable for everyone, many options for vegetarians
Additional services	Promotions for birthdays and holidays
average price	about 1000 rubles

• Cozy atmosphere;
• Convenient location;
• Excellent food quality.

• There are a lot of people and not enough waiters.

In general, in Omsk you can find many places where dishes from plant products are presented. Adherents of a healthy lifestyle can easily choose their own food in a cafe or restaurant by carefully studying the list of products and listening to the advice of a waiter or even a chef. Every self-respecting institution is attentive to the requests made by customers who have dietary restrictions due to ethical principles, religious beliefs or health reasons.