A person's lifestyle aimed at maintaining and strengthening health includes a whole complex of constituent components. This is a rejection of bad habits, the creation of the correct daily routine and nutrition. With the observance of a healthy lifestyle, rejuvenation and healing of the whole organism occur. To improve their health and look better, many refuse animal proteins, leaning on vegetables and fruits. At the same time, for most vegetarians, the problem becomes the choice of a store or place of public catering, where it is possible to purchase the necessary products or dishes for themselves. We will talk about what vegetarian establishments are in Yekaterinburg below.
Content
The main guest base of such establishments are people who go in for sports and spiritual practices. As well as visitors to fitness clubs and sports and recreation centers. In addition, the clients of vegetarian establishments are people who change their lifestyle in preparation for the summer. So, for example, starting from spring, even the most notorious fast food lovers switch to light and healthy food in the spring-summer months. The issue of visiting a vegetarian cafe or restaurant is also relevant for girls and those who are forced to adhere to a dietary menu for health reasons.
Several criteria will help you choose the right institution of this kind:
Each vegan catering establishment is unique in its own way: there are small cafes offering healthy menus located in yoga centers. There are also small restaurants where mothers with children eat healthy desserts without dairy products and eggs. And there are institutions where followers of some gurus hold their meetings in a unique atmosphere.
Based on the principle of complete or partial rejection of animal proteins, vegetarianism can be divided into:
Before choosing a place for a vegetarian meal, you should decide what the institution is more suitable for. So, for example, in a chic restaurant you can celebrate some celebration, in a small cafe to sit with friends or family, in a bistro to relax after a hard day's work.
In addition to the usual dishes for strict vegetarians, establishments can present dishes from plant products from any cuisine in the world. At the same time, for the convenience of customers, the menu can be divided into three sections: vegan, vegetarian and raw food.
When choosing an institution, it is also worth considering a few nuances:
There are not so many vegetarian dishes on the menu of various establishments, and sometimes vegetarian pizzas are simply unrealistic to find. However, there are well-known brands that have this dish on the menu. Where can you buy the most delicious vegetarian pizza in Yekaterinburg and where can you really go for "healthy" pizza?
Having decided to order a vegetarian meal, many are faced with the problem of choice. Most restaurants have on their menu either just a couple of salads or a few simplified dishes. However, this place is completely different. It offers a wide range of dishes especially for vegetarians. This fast food draws attention to those who have given up not only meat and fish, but also eggs and dairy products. At Dodo Pizza you can also order vegetarian pizza, burgers and burritos containing only ingredients of plant origin.The institution has Wi-Fi, a children's room and board games. Average price for a vegetarian pizza: from 350 rubles.
Opening hours: from 8.00 to 00.00. Location at: st. Malysheva, 31. Contact phone: ☎ 800-333-00-60.
The highlight of the Dario's Pizzeria menu is, of course, the pizza. The world-famous food product is made only from fresh ingredients. In addition to pizza, you can also buy other vegetarian traditional dishes. The chefs of the establishment will cook them deliciously, taking into account the wishes and whims of the client. The dishes of the masters combine European conscientiousness and the idea of tasty, healthy food. There is a special menu: seasonal, pancake, grill, children, diet, fitness. The establishment is distinguished by good service, and delicious vegetarian pizza is prepared very quickly. Average bill: from 300 rubles.
Working hours: from 9.00 to 21.00. Location at: st. Heroes of Russia, 2. Contact phone: ☎ 343-286-50-26.
A pizzeria-snack bar with a pleasant Chinese-style interior. The “vegetarian pizza delivery” service from this establishment is popular among both residents and guests of Yekaterinburg, as this Italian dish is a classic of “takeaways”. Real professionals and skilled pizza makers work here. The professionalism of the pizzeria chefs has already been appreciated by more than one hundred people. Orders for vegetarian pizza arrive here daily, and delivery is organized throughout the city.In addition, the extensive menu will impress even the most fastidious fan of dishes without animal products. Fans of subtle and spicy tastes are advised to order one of the sauces in addition. The institution has Wi-Fi, there are discounts in honor of the birthday. Also, the staff of the institution often pleases guests with various promotions. Average bill: from 450 rubles.
Location: Verkhnyaya Pyshma, st. Ordzhonikidze, 16. Opening hours: from 9.00 to 0.00. Contact phone ☎: 343-288-70-72.
In what cafe in Yekaterinburg can you eat dishes without meat, fish, milk and eggs with friends or family? The list of institutions will now be needed by those who adhere to Great Lent. After all, vitamins and useful microelements will be very necessary to maintain strength in the spring. How to make up for their lack of raw food adherents and vegans? And besides, a cafe for healthy lifestyle adherents is the absence of alcohol and cigarettes. Here you will not encounter either the aggression of an intoxicated person or tobacco smoke. Which means a pleasant atmosphere and good digestion.
The atmosphere of this catering and recreation establishment is created in a unique home format. Here you can enjoy quiet, calm music. Excellent freshly prepared dishes and delicious hot drinks. All dishes are prepared according to the best recipes from around the world. Only those food products are used that are made from natural raw materials and do not contain foreign inclusions. As well as water from the purest natural springs.In no case will products of transgenic origin be used, and eggs and gelatin are not used in confectionery products.
Five types of bread are made here by highly qualified bakers, all dishes are created by chefs without the addition of gluten. And every day from eight to nine in the evening, dishes that are on sale and pastries can be purchased at a 50% discount. Average bill: from 800 rubles. Working hours: from 10.00 to 21.00. Location: on the street. Weiner, 8. Contact phone: ☎ 343-288-28-34.
This healthy food cafe features international vegetarian cuisine. Organic products: wild berries, vegetables and fruits from farms. And even completely natural dyes - beets, turmeric and tomatoes. There is practically no meat and fish here. The institution presents the sale of snacks, consisting of both famous and exotic salads; a wide selection of hot dishes, a vegetarian sushi bar, a phyto-bar offering ethnic drinks, a huge selection of freshly squeezed fresh juices and sugar-free smoothies, tea ceremonies and wonderful desserts, including both European and Oriental sweets. In ClearBarn, you can not only taste healthy food, but also listen to a variety of lectures. Cafes are often involved in social projects as well.
There is a "Takeaway" service with excellent delivery service. Average bill: from 750 rubles. Working hours: from 10.00 to 22.00. Location: st. Malysheva, 71. Contact phone: ☎ 903-086-61-11.
Good health food restaurants have a large selection of raw and vegan options. They are specifically marked on the menu. In addition, the interior, service and cuisine in such establishments should be 5 plus. Vegetarian dishes are varied and delicious. At home, everyone is too lazy to cook special dishes, you can get by with a cup of tea, and there is not always enough time. And the vegetarian restaurant will serve Vedic dishes, balanced in composition. And such food does not cause heaviness in the stomach and will not cause problems with the intestines.
Everything that a person eats affects his state of mental life of the body. The opposite is also true: the spiritual activity of the cook affects the energy of the food. Therefore, all employees of the cafe "Prana Bar" undergo a rigorous selection for the presence of "bad habits". Currently, none of the employees of this institution, related to food, the cooking process and ready-made meals, does not consume alcohol, drugs, smoke or consume animal protein.
The traditional cuisine of the peoples inhabiting is unthinkable without the use of spices, herbs and seasonings. All healthy dishes in this restaurant are seasoned with herbs. And for lovers of spices, the chef of the establishment will prepare the famous naga jolokia sauce. The restaurant has a pleasant interior, thoughtful entertainment. Average bill: from 850 rubles. Opening hours: from 10.00 to 23.00. Location: st. Kuibyshev, 44.
This is an institution with delicious Georgian food for non-strict vegetarians. The place is perfect for those who, for ideological reasons, refuse animal proteins. However, according to taste sensations, I would like to make up for the “missing”. In the restaurant, you can try a vegetable cutlet with the taste of chicken meat and real Georgian spices. Convinced vegetarians will not appreciate this dish. However, beginners and lovers of healthy and exotic dishes will quite like it.
It is worth noting that the price tag in Khmeli Suneli is also quite affordable. For a good hearty lunch, you will have to pay no more than 900 rubles from your wallet. Customers in their reviews praise the chefs, waiters and an extensive menu very much. Visitors can try real halvah, peanut fret, brine, cakes and much more. Vegetarian Georgian restaurant is deservedly considered one of the best in Yekaterinburg. Here you can not just have a delicious lunch or dinner. And also to celebrate the birthday of the child. The institution has a playroom for children with a nanny. Average check: from 900 rubles. Working hours: from 9.00 to 23.00. Location: on Lenina Avenue, 69. Contact phone: ☎ 343-301-02-06.
Vegetarianism is not only a gastronomic preference, but a whole philosophy of life. And confirmation of this can be found in the restaurant "Own Company". There are even several shelves with books about it. Therefore, "Own Company" for Yekaterinburg residents is not only a place for catering, but also a literary circle. Here you can try delicious vegetarian dishes prepared by chefs according to old recipes. Their company specializes in healthy food in vegan form, with burgers made from mushrooms and beans, pizza starter. And the personal favorite of the establishment is a berry ice cream made from blueberries, coconut ice cream and honey.
In Svoyaya Kompaniya even the interior is made of natural materials! Without heat treatment and preservatives - such goodies are not offered in every restaurant in Yekaterinburg. Another attractive reason to visit the institution is the chef's cooking of each dish only according to the author's recipes. From the special menu there is: children's, lean, fitness. Average check: from 1500 rubles. Opening hours: from 10.00 to 23.00. Location at: st. Moscow, 29. Contact phone: ☎ 343-288-28-40.
People who do not eat slaughtered animals are more calm and balanced. Psychologists say that such a state appears due to the fact that a person does not absorb the fear that remains after killing a living creature along with food. In general, experts have calculated: people who do not eat meat save more than a thousand animals every year! Another reason not to eat meat and fish is that protein macronutrients are bad for the body. Vegetarians are sure: substances contribute to faster aging. Becoming or not an adherent of a raw food diet is a personal matter for everyone. However, scientists have proven that this way of eating cleanses the body.