Rating of the best weightlifting belts for 2022

The current ranking of the best weightlifting belts for 2022 includes a large number of models from different manufacturers. You can choose which one is better to buy by carefully studying the description and characteristics of the presented models.

What functions does

This element of sports equipment is necessary when performing strength exercises using heavy weights.Such a device is intended for bodybuilders and powerlifters. The main list of traumatic exercises for which it is necessary includes:

• squats;
• rod thrust in an inclination to the belt;
• deadlift;
• lifting the bar above your head.

As a result of the above exercises, there is a strong effect on the spine, especially on the lumbar region. The tightened belt, put on the athlete, provides fixation of the spine and lumbar. Thus, the muscles are stabilized, and the likelihood of injury is significantly reduced.

Protective Equipment Training Tips

If you wear a weightlifting belt too often, your own muscles can no longer function fully and lose their tone. In this case, training without this attribute can no longer be complete. Habituation increases the risk of tearing muscles even when working with minor loads. The use of this type of equipment should be moderate, preferably only when lifting heavy weights. It is advisable to lift the required load without fear of injury by training the spinal muscles and the press.

As an alternative, you can use a training scheme aimed at gradual weaning. The main goal of what this program is is to strengthen the muscles and minimize wear time with each subsequent workout. Equipment is used exclusively during the most difficult exercises.

A lot of athletes noted one feature: if you do not wear this attribute while lifting weights, tense abdominal muscles are drawn in. During the use of equipment with the same muscles, the stomach begins to “bulge out”.The result of regular training with such a device is the weakening of the muscles and their restructuring. The refusal of the belt forces the athlete to re-learn the usual technique.

What are the types

There are two types of belt:

1. weightlifting - can be of different widths. The widest part is adjacent to the lower back. It is flexible and easy to use for bending exercises. Most suitable for bodybuilding.
2. for powerlifting - the equipment has the same ten-centimeter width along the entire length. It is put on the area close to the pelvic bones. The product is strong, massive, sits quite tightly. Has considerable thickness. Best suited for exercises that require a straight back.

Buying advice

There are selection criteria by which you can choose a model for sports and decide which company is better.

Type of

Athletic belts come in several varieties:

• classic - the widest part of the product is located in the lumbar region, the minimum is adjacent to the press;
• wide - characterized by pronounced massiveness;
• cloth - made of dense woven fabric, designed for beginner athletes.

What material is it made of

Weightlifting belts can be made from the following materials:

• Genuine Leather;
• leatherette;
• synthetics.

An important indicator in the selection is the degree of tensile strength. From this point of view, popular leather models are considered the most durable. However, the best leather belts are much more expensive. Leatherette belts are more budgetary. You can lift a small load using a synthetic belt with Velcro.

The material of manufacture must be hygroscopic, durable, moderately elastic.

The size

Before choosing a suitable product, it is recommended to focus on the review of the fitting. When fastened, the buckle should be in the middle of the entire fixation area. Since the dimensions of the body may change, it may be necessary to loosen or tighten the belt a couple of notches. As a rule, sizes are determined in accordance with generally accepted standards. However, some manufacturers are guided by their own dimensional grid.

size table

The size	Waist (cm)
S	62-80
M	72-90
L	82-100
XL	92-110
XXL	102-120

Mounting method

This type of equipment can be fixed manually or automatically. Professional athletes recommend giving preference to the first option. The main condition is the strength of the fixing element.

For such products, the following types of fasteners are used:

• standard buckle;
• carabiner buckle;
• Velcro closure.

Velcro belts are relatively inexpensive, designed to lift light weights. For other cases, a belt with a standard buckle or a carabiner is selected. Many athletes prefer automatic fasteners, considering them the most convenient and reliable.

Weight chain available

The weight chain is an additional attribute. There are a large number of models with such a chain on the market.

Flexibility

The presence of several layers of leather and stitching with a zigzag seam indicate the proper quality of the product. It is these belts that are most durable and are able to ideally take the shape of the body.

Price

Belts made of genuine leather are very expensive compared to artificial counterparts. However, you should not take a cheap one due to the fragility of woven fabric.Savings on quality may cause the need to purchase a new product.

As an alternative to a leather belt, you can look at a product made of combined material. For the manufacture of such belts, natural and synthetic fabrics are used.

Outfit made of artificial leather is the most attractive in terms of cost. However, such sports equipment is not durable.

It should also be noted that all weightlifting belts are divided into male and female.

Terms of Use

To make training with this type of equipment safer and more effective, there are professional recommendations that you need to follow:

• put on such equipment should be immediately before approaching a sports equipment held above the head or used to increase the load during the exercise in a standing position;
• when the approach is completed, the protective attribute must be removed;
• if the device is regularly used, it is necessary to constantly keep the abdominal muscles in good shape;
• at a time, you can perform no more than ten repetitions of approaches with a belt on;
• when the abdominal muscles are developed and get used to the sports equipment, you need to gradually begin to wean.

Rating of the best weightlifting belts

Onhillsport PS-0566

This model is designed to perform strength exercises. It is made by the best manufacturers of this type of product in our country. Reliably protects the spine from injuries, stabilizes the muscle load of the lower back. It is an important detail in sports equipment for weightlifting. Prevents stretching of the abdominal muscles.The material used is two-layer genuine leather. The product is durable and long lasting. The approximate thickness of one leather layer is 3 millimeters. In general, the branded belt has a thickness of 6 millimeters. The width is 100 millimeters. In addition to excellent performance and versatility, this sports equipment has a wonderful design. In the center of the product, next to the fastener, there is a three-dimensional image of the company logo. The inside is lined with non-slip material. Does not shed during washing. The belt is easy to care for. Strong carabiner clasp. Ability to quickly withdraw. The product is stitched with dense thread around the entire perimeter. You can adjust the size. Compliance with all safety standards. The equipment has successfully passed many tests in sports competitions and during everyday training. With an athletic belt, heavy approaches, deadlifts, squats and other types of power loads are performed. This model is included in the rating of quality, its cost is 3.300 rubles.

• protects the spine;
• prevents stretching of the abdominal muscles;
• made of two-layer genuine leather;
• lasting;
• durable;
• attractive design;
• does not shed;
• quite easy to care for;
• suitable for lovers;
• removed quickly;
• solid firmware;
• possibility of adjustment;
• safe;
• domestic production.

• the cost is above average.

Harper Gym JE-2622HG

On sale, this model of the athletic belt is sold in black. The product is fastened with a double clasp. The width is 152 mm. The presence of a softening lining.Production material - genuine leather. There are four available sizes to choose from. The average cost is a little over 1,500 rubles.

• fastening on a double fastener;
• softening lining;
• made of genuine leather;
• four sizes;
• affordable cost.

• low-functionality;
• Chinese production.

green hill

This belt for athletes uses a woven fabric with a rigid insert as the material for the manufacture. Fastened with a wide velcro. An element of sports equipment can be quickly put on and taken off. Strong back support. Available in three color options. In such equipment, you can engage in bending your arms with a barbell or perform a bench press. The belt model costs about 1,000 rubles.

• wide Velcro;
• quickly put on and take off;
• firmly fixes the back;
• three color options;
• affordable price;
• produced in Pakistan.

• made from fabric.

artbell

Weightlifting belt for beginners is made of polyester and flannel. The possibility of adjustment is provided. The width of the product is 154 mm. Sold in black color version. Made in China. Reduces the risk of spinal injury. Universal purpose. The product weighs 400 grams. The average price tag of how much a model costs in 2022 is about 800 rubles.

• the clasp is adjustable;
• prevents injury to the spine;
• universal in purpose;
• suitable for beginners;
• included in the rating of inexpensive prices.

• made of woven material;
• one color option
• Chinese production.

Prime Fit

The protective attribute for sports is 100% made of genuine leather. In the back area, the width of the belt is increased. Buckle fastening with two pins. Sold in black. Reduces the chance of injury. Firmly fixes the lumbar and abdominal regions. The price of a product for athletes for 2022 is about 1,800 rubles.

• made of genuine leather;
• can be ordered in the online store at an affordable price;
• buckle fastening;
• prevents injury to the spine.

• one color;
• Chinese production.

SPROOTS SPR Belt

Weightlifting sports belt made of nylon with a goal and soft inserts. Very convenient to use. The firmware is made using reinforced threads. The main material of manufacture is dense fabric. The product, according to buyers, can last for several years. Sold in black. Carabiner fastening. The presence of a softening lining. Weighs 500 grams. The average price tag is 1,300 rubles.

• the presence of a chain;
• soft inserts;
• comfortable sports protection;
• clasp with carabiner;
• solid firmware;
• durability;
• made of dense fabric;
• softening lining;
• affordable;
• domestic production.

• the design is made in one color option.

Onhillsport PS-0369

The belt is made of three-layer genuine leather. Fixes the back during weightlifting. Able to withstand heavy loads. The product has good durability. Another thing to pay attention to is that the use of this element of sports equipment reduces the load on the joints and intervertebral discs.The thickness of the protective attribute is 9 millimeters, the width is 15 centimeters. Large size range. In stores, the average price for an athletic belt is 3,300 rubles.

• made of three-layer genuine leather;
• withstands heavy loads;
• durable;
• reduces the load on internal organs;
• many sizes;
• domestic brand.

• high price.

Atemi

Product for professional athletes made of pressed leather. Adjustable clasp made of stainless steel. Russian production. Weighs 200 grams. Rather high popularity of models - the price of such equipment is about 1,000 rubles.

• the clasp can be adjusted;
• Russian manufacturer;
• a light weight;
• affordable cost.

• limited functionality.

Many novice weightlifters are trying to decide whether to use a weightlifting belt. From the use of the type of equipment in question, there are benefits and harms. In sporting goods stores, you can buy any protective equipment for weightlifting that you like. When choosing, you should pay attention to the advantages and disadvantages of a particular product, make a comparison with other models of 2022. In addition, it is better to read tips on where to buy, and reviews on the forums. Following the recommendations presented, you can avoid making mistakes when choosing and not harm your own health.