The horizontal bar is one of the essential components of a home gym. This small simulator has been familiar to us since childhood. It takes up little space, but its benefits are invaluable - with regular training it will help to pump the muscles of the whole body. The main thing is not to deviate from the intended goal. A review of the best horizontal bars will help you decide on the choice of home equipment.
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Before diversifying home sports equipment with the help of such a bar, you should familiarize yourself with its advantages and disadvantages.
Now in stores there is a huge selection of slats. Therefore, before buying, you should decide on several important parameters:
Before you buy a bar, first of all, you should decide on the installation location. This will make it easier to choose the type of inventory, for example, for a small room, a removable option in the doorway is ideal, which does not take up much space.
Before buying, be sure to pay attention to the functionality. According to the type of use, shells are classified:
The size of the crossbar is important not only for it to fit into a certain place, but also for comfort during sports.
Before purchasing a crossbar, it is imperative to pay attention to the wall thickness and diameter of the pipes. In most cases, these parameters are suitable for average height and chest size. So, according to the standards, the comfortable width of a wide grip for people with a height of 155 to 195 cm is 105–110 cm, and the optimal width of the bars is 45–60 cm.
If the athlete goes beyond the standard limits as much as possible, then it is better to make equipment individually.
Before buying, you need to pay attention to the material of the shell and the build quality.
In most cases, sports equipment is made of a metal profile - round or square. The minimum thickness of the metal should be 2 mm. You can determine this parameter by weight - the heavier, the more reliable.
It is also worth paying attention to the material of the handles, the comfort of training depends on it.
Rubberized neoprene handles and PVC handles increase grip strength, while unloading the brushes. Also, these materials protect hands from calluses and chafing.
When buying, it is also recommended to pay attention to the manufacturer's warranty period. If its period is six months or less, then such sports equipment should not be purchased. Reliable manufacturers in most cases provide a lifetime warranty.
You need to be extremely careful when installing the crossbar. The kit usually comes with regular fasteners: anchor or dowel. If the projectile is installed incorrectly, then under heavy load it can be pulled out of the wall.
Horizontal bars are very popular among sports fans.At the moment, a wide range of crossbars is presented in stores. The most popular shells are from brands such as Rusich and Plastep, Vertical and Green Hill, as well as Pro-Sport, Kettler and Pioneer.
Considered the most popular for the home gym due to ease of installation and efficiency. "ENERGY" The standard is made according to the principle of a steel structure, which is based on a 30x30 mm profile with a thickness of 1.5 mm. In combination with high-quality fasteners, it can withstand a load of up to 150 kg. The set comes with anti-slip handles and grips.
The average price is 1000 rubles.
It differs from its “standard” counterpart in a more reinforced design, due to which it can withstand up to 250 kg. Made of high-strength materials, based on a metal profile 40x40 mm and 1.5 mm thick.
The average price is 1200 rubles.
Refers to the classic models of home shells. It is made of a steel pipe with a diameter of 34 mm and a thickness of 3.2 mm. Reinforced nuts are welded on the sides of the crossbar, where bolts with a diameter of 20 mm are screwed in. It is installed using mounting plates, made of metal 4 mm thick. All fasteners are included. The maximum load is 200 kg.
The average price is 1880 rubles.
Great home gym equipment. Sports equipment handles are made of rubber. The set includes fasteners made of metal with a thickness of 6 mm. The maximum load of the projectile is 150 kg.
The average price is 1524 rubles.
A practical and versatile overhead rail model. Occupies a minimum of space due to the type of fastening. Installation is carried out using 4 anchor bolts that are included in the kit. On such equipment, you can perform various exercises aimed at developing, strengthening and toning the main muscle groups, as well as maintaining the health of the spine. The maximum weight that the projectile can withstand is 200 kg.
The average price is 1570 rubles.
For those who are looking for a homemade three-handed bar, small in size and at a nice price, ENERGY Reinforced will be the perfect solution. On it, you can significantly expand the range of exercises, up to the heaviest - a wide grip. The projectile was made according to the principle of a prefabricated steel structure from a profile 40x40 mm 1.5 mm thick. The maximum load is 250 kg.
The average price is 1600 rubles.
Multifunctional sports equipment Absolute Champion 3 in 1 is perfect for both indoor and outdoor sports. Made from high strength materials. Base - profile 30x30 mm. The handles are made of rubber. The set includes fasteners made of metal 6 mm thick. The maximum load that the projectile can withstand is 200 kg.
The average price is 2979 rubles.
Ideal for training at home, also suitable for outdoor activities. Made of high-strength metal, base width - 30x30 mm. The handles of the crossbar are made of rubber, and the back is made of eco-leather. Mounts for sports equipment are made of metal 6 mm thick and are included. The maximum load is 200kg. Additional elements can be placed on the projectile - an elastic band (expander), rings, TRX loops, boxing equipment, etc.
The average price is 3032 rubles.
Classes on such a crossbar are a great opportunity to diversify exercises and pump all the muscles. The kit, in addition to fasteners, includes 3 rings for shells. Made from high strength materials. The maximum load that the simulator can withstand is 150 kg.
The average price is 3990 rubles.
The multifunctional projectile is suitable for various exercises for all types of pull-ups. Small in size, can be folded and leaned against the wall if desired. It is made of high-strength materials, the thickness of steel elements is 2 mm and 3 mm, all connections are made using heavy-duty welding. The handles are made of neoprene, which strengthen the grip and protect the palms from calluses. The maximum load on the projectile is 150 kg. Fasteners are included.
The average price is 2590 rubles.
The best budget option. Multifunctional, you can perform pull-ups with both wide and medium and even narrow parallel grip. Height adjustable, so even the smallest members of the family will be able to practice on it. The length of the crossbar is 105 cm, the distance from the wall is 42 cm.
The average price is 2390 rubles.
Such a crossbar for the wall bars easily diversifies sports. Made from waterproof material. It is based on a steel profile 40×40 mm, the handles are made of a special anti-slip material. Reinforced rings included. Height adjustable, so suitable for all family members.
The average price is 2890 rubles.
The projectile allows you to pull yourself up with a wide, medium and narrow parallel grip. Thanks to the large take-out of sports equipment, you can diversify your workout with additional elements. It is made of high-strength metal, the base is a profile of 60x40 mm, the handles are made of anti-slip material. The set includes 3 crossbars and 6 rings. Suitable for all family members, and for the safety of the little ones, a limiter is installed so as not to turn the projectile over.
The average price is 3990 rubles.
Classes on such a multi-horizontal bar on the Swedish wall allow you to pump all types of muscles. You can perform exercises with both normal and narrow, parallel, wide and reverse grip. Changing the position will allow you to use the projectile for push-ups on the uneven bars or for abdominal exercises. Durable and comfortable design made of high-strength material.The base is made of profile 40x40 mm. Crossbar width - 105 cm, crossbar diameter - 27 mm. Removal of the projectile from the wall - 55 cm. The kit also includes an additional grip at 45 degrees.
The average price is 5390 rubles.
A compact projectile is a set: bar - bars - press. The bar is made of durable stainless steel. On the simulator, you can perform exercises with various types of grips, as well as on the press with straight or bent legs. The kit includes the necessary fasteners.
The average price is 4499 rubles.
You can buy a crossbar for home workouts at any store that specializes in selling sports equipment. Also, a wide range is presented in such hypermarkets as Sportmaster, Sportlandia, etc. And the easiest way is to place an order on one of the marketplaces, for example, Yandex. Market, Wildberry, Ozone or Aliexpress.