Top rated teriyaki sauces for 2022

Teriyaki sauce has long been known not only in Japan. It is loved by many inhabitants of the planet, and serves as an additive to a wide variety of dishes. The sauce is popular due to its unforgettable and pleasant taste.

History of appearance

The history of refueling began two millennia ago. In the small village of Noa, two families decided to set up their own sauce factory. Their task was to make a universal supplement that would go well with a variety of dishes. It is for this reason that supplements quickly gained popularity around the world.

Today, Teriyaki has not only an original taste, but also its own cooking technology.

If we translate the word "teri" from Japanese, we get the verb "shine", and "yaki" is translated as "fry". In the combination of these words lies the nuance of cooking all Japanese dishes, because the Japanese love to fry food in a dressing until it shines.

Compound

The composition includes soy sauce, ginger, a little sugar and mirin rice wine. This is what gives it its unique flavor.

However, families often keep the recipe of their own, unique version of Teriyaki and pass it on from one generation to another.

You can buy Teriyaki in a bottle at the grocery store or supermarket. In establishments specializing in Japanese products, you can buy a sauce with authentic ingredients in the composition. In addition, the popular composition is easy to prepare with your own hands at home, using several common ingredients.

nutritional value

Teriyaki is suitable for many products, giving them a bright and unusual taste, but does not increase their nutritional value. 1 tablespoon of the supplement contains 16 calories and some potassium, magnesium, iron, and protein. But, unfortunately, store-bought dressing contains more than 50% of your daily sodium intake, so it should be added to meals in small doses.

If you prepare the sauce yourself from natural products, you can significantly reduce the content of the mineral in it. Those on a gluten-free diet should reduce their intake as soy sauce is usually made from wheat.

However, there are brands that make a gluten-free marinade based on tamari - the Japanese get it from fermented soybeans without resorting to the use of wheat protein. A gluten-free version of Teriyaki can be made at home by using tamari, or coconut or liquid amino acids, instead of the usual sauce for the recipe.

Teriyaki has many health benefits. It increases appetite, normalizes the digestive tract and helps to smooth the nervous system. In addition, it relieves fatigue, relieves stress, returns pressure to normal values.

It is loved by people who lead a healthy lifestyle and adhere to proper nutrition. The dressing has very few calories, and its taste is unique.

Palette of tastes and scope

The marinade comes from Japan and is very popular for a reason. Light sourness, combined with a sweetish aftertaste and viscous texture, add zest to many dishes.

Teriyaki perfectly complements meat dishes, as well as poultry and fish dishes. Another bright and amazing combination is Teriyaki sauce and seafood.

Grilled dishes are much tastier with this dressing, they enhance the smoky taste. With the favorite sauce of the Japanese, you get an original dressing for salads.

Teriyaki is popular with fried chicken, but it also successfully complements dishes baked in the oven, on the grill, in the roaster, wok and slow cooker with other products.

A good option for adding food is obtained by simply sprinkling sauce on a plate before serving. You can use Teriyaki to dip nuggets or kebabs in it. The dressing is a great accompaniment to burger meats.They can successfully replace barbecue dressing while frying ribs.

Storage conditions

A popular sauce can perfectly retain its properties. In the refrigerator in an open package, the marinade retains its beneficial properties for up to 1 year. At room temperature, the maximum shelf life of opened Teriyaki is 6 months. An unopened bottle can last up to three years without losing its original taste.

It is better to eat a quality bio-product, and many buyers are at a loss as to how to define it. If isolated cases of adding "chemical" Teriyaki to food do not harm the body, then the use of a non-organic product on an ongoing basis can lead to health problems. To find out how natural the origin of the sauce is, you need to study the label. The fewer components in the composition, the more natural and better the product.

There are several secrets that will help you make the right choice:

• a glass bottle helps to extend the shelf life;
• the ideal composition includes 4 ingredients;
• it is better to choose a product of natural fermentation;
• the protein content is at least 7%;
• shelf life - at least 2 years.

The best brands differ from their counterparts in a zest of taste. To find out which manufacturer is better, you should refer to the rating of the most popular filling stations among buyers.

Review of the best teriyaki sauces for 2022

Inexpensive and average cost

Sen Soy / Sen Soy Teriyaki (Teriyaki)

The composition of this product is absolutely natural. Garlic, ginger and anise are added to the ingredients inherent in the classic sauce.

The packaging is a glass bottle with a screw cap. The consistency of the dressing is quite liquid, like classic soy sauce.Rich taste is achieved through natural ingredients. The taste is similar to the classic, has spicy notes, while the composition does not contain preservatives and flavorings. The dressing has a pleasant natural aroma, without chemical additives. The bread flavor, similar to kvass, is most clearly captured. The product is characterized by a balanced ratio of salt and spices.

Appearance at first resembles ordinary soy sauce, but then the piquancy is revealed.

On sale you can find two packaging options. Plastic packaging reduces the cost of the product, and this affects the price. The glass bottle is more common and can be found in any supermarket chain. Under the lid, the sauce is protected from external factors by a plastic film.

The aroma of the dressing is easy to recognize, it is so original and bright - it stimulates the appetite and excites the imagination. The color is like a classic marinade - dark and rich cognac. The consistency is rich, great for creating meat glaze.

The cost is 140 rubles.

• harmonious taste;
• great price;
• natural composition.

• not found.

Heinz Teriyaki

The American Food Company has been making ketchup since 1869. But in Russia, products from Heinz appeared only in 1993, and thanks to the high quality and the legendary recipe, they quickly gained a leading position in the domestic market. The dressing is in perfect harmony with meat, fish, pizza, salads and seafood, vegetables.

The taste qualities of the sauce were highly appreciated by the national jury. Analysis of the study "People's Purchase" showed the permissible content of preservatives in the composition of the product. And thanks to sterile glass containers, the shelf life is 30 months.

Fans of spices note the original sweet aftertaste and liquid consistency. Checking the "Control Purchase" confirmed that the microbiological parameters do not exceed the norm. The carbohydrate content exceeds the indicator declared on the label. But, in general, all components of the dressing are natural and safe for health.

The cost is 75 rubles.

• acceptable level of preservatives;
• moderately thick consistency;
• glass containers;
• no synthetic dyes.

• high price;
• high calorie;
• many sugars.

San Bonsai light

SanBonsai does not contain sugar, so it is ideal as an addition to diet meals.

The composition includes only natural products: salt, soybeans, wheat. There is no chemical aftertaste left after consumption.

It is sold in strict black glass bottles with a special film on the neck, which serves as protection against opening. Also, additional protection is under the lid.

The container volume is 250 ml. Some disadvantages include a large dispenser. With such an unusual design, the standard cap and dispenser resemble plastic bottles in which sunflower oil is sold.

The marinade consists of natural ingredients and has a low salt content. The taste is classic. A good product for people on a low-salt diet. Thanks to the dispensary, you can measure the required amount of sauce. Mild dressing in a glass container will complement the taste of seafood and fish well. Customers praise the product for its original mild taste and low salt content. Also, one of the main advantages, many consider the presence of only natural ingredients.

The cost is 156 rubles.

• convenient glass bottle;
• low salt content;
• lack of preservatives;
• natural ingredients.

• high price.

SanBonsai "Teriyaki Marinade"

The products of this brand are in high demand in the domestic market. Consumers appreciate its high quality and exquisite taste. Rarely found on supermarket shelves. But you can easily buy online. Seasoning gives dishes a spicy flavor and aroma. Also suitable for marinating fish and meat, salad dressings and vegetables. Can be used for long heat treatment.

SanBonsai "Teriyaki Marinade" is a classic Japanese sauce, which is complemented by spices and mirin. Teriyaki is also called a food preparation procedure where food is marinated in a dressing, then grilled and served in teriyaki.

It is sold in a transparent glass bottle of the usual form with a plastic cap, under which there is another membrane. The lid screws on well. Information on the label is duplicated in Russian and Kazakh languages. The composition of the product and manufacturer's data are indicated. When the bottle is shaken, the liquid foams. It has a pronounced brown tint.

The dressing smells good, the aroma is almost indistinguishable from other more expensive brands of soy sauces. The taste is not tart, the product does not contain sugar and can serve as a good addition to various dietary dishes.

The cost is 140 rubles.

• low cost;
• absence of sugar.

• not found.

Yamchan Teriyaki

Sold in a plastic bottle. But, this has a certain advantage, since the use of such containers reduces the cost of the product itself.In addition, for many consumers it does not play an important role. The lid is unscrewed, the label is bright and colorful. In their reviews, customers did not complain that it was peeling off.

The taste is quite mild, excessive salinity is not felt. The dressing is characterized by sweet notes of aftertaste. Contains pineapple juice and ginger. The latter is one of the key components of the product.

The dressing is ideal for frying, stewing, marinating. It can also be used as an additive to meat, fish, vegetables. Seasoning is sold in a dark glass bottle. The shelf life of the product is 24 months. Customers are satisfied with the taste of the dressing, but it is not recommended for people who are on a diet. Because the seasoning contains a high concentration of salt and sugar.

The cost is 46 rubles.

• the composition includes dyes on a natural basis;
• low price;
• convenient dispenser.

• a lot of salt and sugar;
• there are chemical additives that enhance the smell and taste;
• there are preservatives.

Expensive and high quality

Blue Dragon Teriyaki - Japanese marinade

This sauce is the only one on the market that is original in taste and composition. Although, certain preservatives and taste regulators are still present in the product.

The organoleptic characteristics and safety indicators of the experts did not cause any complaints. The dressing has a characteristic pungent odor and a dark brownish tint.

Histological analysis of the composition showed its compliance with the classic soy sauce based on wheat and soy. Despite the fact that the product is recognized as safe, it is still worth paying attention to the salt content. This figure is 14.6%.

It is sold in a small glass container with a capacity of 150 ml. It is mainly sold in those sections where sushi products are presented. Dressing can be used not only for marinating, but also for giving dishes a special flavor.

The cost is 280 rubles.

• delicious;
• fairly thick consistency;
• low cost;
• does not contain preservatives.

• high salt content. 

Uncle Ben's

The sauce is packaged in a glass jar with a screw cap. Everything you need to know about a product can be found on the label. When you open the lid, you immediately feel the aroma, similar to Teriyaki sauce from the KFC chicken set. The consistency and shade are also very similar.

The composition of the dressing is classic, but the unusual recipe gives a touch of "Korean" cuisine. The mild version goes well with fresh, stewed or fried vegetables, seafood, rolls and fish dishes. The taste is bright, but too salty. Buyers recommend diluting the marinade with water or processing at high temperatures. Without chemical elements, the natural taste is great with salads and even game.

The dressing has a bright amber hue and rich aroma. A sweet and spicy sauce with reduced salt content is recommended for those who need to limit their sodium chloride intake.

The cost is 229 rubles.

• lack of sugar;
• natural ingredients;
• convenient packaging;
• budget price.

• kind of fishy taste.

Teriyaki has a characteristic sweet and sour taste prepared according to a traditional recipe.The low-alcohol rice-based mirin drink, popular in Japan, which is part of the dressing, gives the sauce a special flavor palette.

In addition to traditional Teriyaki recipes, there are also those that include the presence of additional components. For example, various flavors, among which garlic is very common, as well as based on ginger, citrus and sesame.

In order not to miscalculate the choice of Teriyaki sauce, you should carefully study the rating of customer reviews. This will allow you to choose the perfect product in combination price / quality.