Ranking of the best sandbags for 2022

Sandbag (from the English word "sandbag" - "a bag of sand") is a sports device designed for strength training. The projectile is popular with athletes involved in the following areas of training:

• crossfit,
• powerlifting,
• bodyrock system,
• tabata,
• functional training,
• Weightlifting,
• rugby,
• American football.

What is a sandbag

This sports weighting equipment is made in the form of a large bag-bag, sewn from high-strength fabric, inside there are filler compartments for sand or other bulk material (cereals, shot, etc.). The sandbag is equipped with handles for gripping, their number varies from 7 to 10. One of the features of the device is its non-fixed, constantly changing center of gravity, for this the bag is filled with sand so that there is room for free pouring of the material. This effect forces all muscle groups to work in order to maintain balance and not drop the bag that is uncomfortable to grip. At the same time, for all its inconvenience, the soft bag is comfortable for holding on the shoulders, performing strikes, jerks. At the same time, the vertebrae remain safe, without pressure and compression, as happens when exercising with a barbell. Also, dropping a sandbag is much safer than dropping metal equipment.

To adjust the weight, it is enough to attach or detach additional compartments with sand. The minimum weight of the sandbag is 5 kg, this bag is suitable for beginners, and the maximum value reaches 80-100 kg, which is intended only for professionals and weightlifters.

The projectile has gained great popularity and demand due to its simplicity and effectiveness. It successfully replaces kettlebells, dumbbells, barbells, and some types of exercise equipment. As for the application, the sandbag is used not only in the sports field, but also participates in the sports training of firefighters, policemen, and the military. In Russia, such products are manufactured according to European standards, and it should be noted that the quality of domestic models is not inferior to Western ones.

• With the help of a sandbag, all muscle groups are worked out, including internal ones.As a result of such an integrated approach, indicators of strength and endurance increase, coordination improves.
• Universal load. The shifting center of gravity creates the need to maintain balance and engage several muscle groups at the same time, strengthening the body both externally and internally.
• The soft and flexible shape repeats the relief of the body, adapts to it, which makes training comfortable and safe.
• Adjustable weight. To increase or decrease the mass of the weighting agent, it is enough to add or remove internal compartments with sand. This eliminates the need to purchase new sports equipment with increased weight if classes take place at home.
• Replacement for kettlebells, barbells and dumbbells. It is enough to purchase one sandbag, exercises with it are universal, varied and demonstrate their effectiveness.
• Equally suitable for men and women, you just need to choose the optimal weight.
• Compactness. The small size allows you to store the sandbag at home - you can remove all the fillers, fold the product and put it away in any closet, or take it with you on a trip.
• Affordable cost. The price of a sandbag is lower than that of a barbell or a simulator. Considering that it replaces a whole range of sports equipment, its purchase is noticeably cheaper than buying iron.

• Unaccustomed to training with a projectile, especially after equipment with a static center of gravity.
• susceptibility to wear. With intensive use, the fabric and straps wear out over time, which makes the product unsuitable for training. If the load level specified by the manufacturer is exceeded, the materials will accordingly wear out faster.

Classification

Sandbags differ only in their weight, the load level usually varies from 5 to 100 kg. The mass of the bag itself, without fillers, is 1 kg. The size of the bag also depends on the load for which it is designed. So, the following varieties are distinguished:

1. Weighing up to 20 kg. This option is suitable for women, as well as those who have just started strength training.
2. Weighing from 20 to 40 kg. With such sandbags, not only beginners, but also more advanced athletes can practice.
3. Weighing from 40 to 60 kg. This option is suitable for those involved in power sports, martial arts and crossfit.
4. Sandbags weighing 60 kg or more are intended for weightlifters, as well as athletes involved in powerlifting.

The best sandbag models

The most popular are the models of the three manufacturers that have won the greatest fame among athletes. These are RockyJam (St. Petersburg), Monko (Moscow) and Canpower (KenProjects, Moscow). The products of these manufacturers are most in demand and receive many positive reviews.

Sandbags from RockyJam

The rating includes four of the best models, differing in their weight and purpose.

Fitstart FS-17

It is a bag weighing 17 kg. Inside there are two fillers, the weight of each of which is from 7.5 to 8 kg. To increase the load, it is possible to add additional compartments that will increase the load up to 30 kg - it can be a monofiller, or 3 separate about 6 kg each. Fitstart FS-17 is designed for strength training for beginners, those who are engaged in various types of fitness and martial arts.

In terms of appearance, the bag is practical and versatile. The material from which the sandbag is sewn is highly durable, as it is designed for heavy loads and is not afraid of working in extreme conditions.Elasticity and wear resistance are promoted by the impregnation of polyurethane, which is part of the material. Inside the projectile is finished with a special frame that protects the seams from tearing. The seams are also reinforced with reinforced threads. The dimensions of the product are - 520 (length) x 200 (height) mm. The average cost is 2,970 rubles.

• monofiller included;
• especially durable fabric;
• reinforced inner frame;
• a large selection of color options;
• stylish appearance;
• long service life.

• not detected.

Fitpro FP-30

A 30 kg projectile recommended for crossfitters and strength training. Suitable for use in the gym, at home or outdoors. Inside it are 4 fillers, 7.5-8 kg each. A separately purchased monofiller allows you to increase the load up to 45 kg. An alternative option is 4 compartments of 8 kg, which are included in the sandbag kit.

The bag is made of tactical material Oxford 1680D, which has a water-repellent polyurethane impregnation. Fitpro FP-30 is equipped with handles that are reinforced with rubberized inserts. The handles themselves are double-stitched, and the frame lines are stitched with reinforced threads. Sand, pebbles, shot and other bulk materials can be used as a filler. The design of the sandbag is highly durable, not afraid of impacts or throws. Dimensions are - 620 (length) x 220 (height) mm. The average cost is 3,930 rubles.

• Additional comfort is provided by 8 grips.
• compact dimensions;
• replaces dumbbells or a barbell;
• durable fabric;
• durability;
• practical appearance.

• not detected.

Fittop FT-45

Ergonomic sandbag weighing 45 kg.The model is specially designed for advanced athletes, crossfitters. It is completed with two fillers, 7.5-18 kg each, as well as two additional compartments, 15-17 kg each, which are fastened with Velcro. It is also possible to add a monofiller to increase the load up to 70 kg. One of the additional fillers can be used as a separate sports equipment, for this it is equipped with handles.

The material is durable, a frame is placed inside to increase the endurance of the model, the seams are reinforced with a reinforced thread. The handles of the Fittop FT-45 are rubberized, which not only provides additional comfort, but is also responsible for the safety of training - the handles are reliable and do not slip during grip. Product dimensions: 720 (length) x 250 (height) mm. The average cost of the model is 5,500 rubles.

• long service life;
• ergonomics;
• rubber grips;
• efficiency and functionality;
• durable inner frame.

• weak Velcro branches.

Fitathlete FA-70

A bag weighing 70 kg, which is designed for weightlifters, crossfitters and powerlifters - professional athletes with a high level of physical fitness. The Fitathlete FA-70 kit includes 2 valve fillers (7.5-8 kg) and 2 longitudinal fillers (15-17 kg). The model is made of durable water-repellent fabric (Oxford 1680D).

Fillers are attached using special locks that are securely fastened and do not tear during intensive training. Inside the bag is a frame that further increases the strength of the product. The grip handles are rubberized, do not slip while working with the projectile. The seams of the bag are stitched with reinforced thread. The dimensions of the model are 720 (length) x 320 (height) mm.The average cost is 5,800 rubles.

• strong, reliable and durable design;
• compact dimensions;
• attractive price;
• ergonomic rubber handles;
• 4 bags included;
• Durable, water-repellent fabric.

• not detected.

Sandbags from Monko

Sandbag models of this company are very popular. At the same time, their price is higher than that of the previous manufacturer. As for species, four models are most in demand.

S20 Bodyrock

The weight of this lightweight projectile is 20 kg, it is suitable for women who are engaged in Bodyrock training, and is also recommended for beginner athletes. The product kit includes 4 fillers, each of which has a mass of 5 kg. The model is convenient for application in sports halls and occupations in house conditions. The S20 Bodyrock is made from 1000D Cordura, a military-grade fabric with superior durability.

The model has compact dimensions (50x25cm), making it convenient to take the product with you on a trip or store at home. For comfortable grip, 6 handles and side handles are provided.

The S20 Bodyrock is available in several colors to suit both men and women. It comes with an exercise program. The average cost is 5,600 rubles.

• high strength material;
• long service life;
• convenient compact dimensions;
• A great option for beginner athletes and women.

• unreliable Velcro branches.

S40

The S40 Sandbag provides a load of 10 to 40 kg, recommended for CrossFit athletes, athletes involved in strength training or martial arts. This is a universal projectile that is equally suitable for beginners and professional athletes.Suitable for home workouts, as well as classes in the gym or outdoors. The kit for the model includes 4 fillers, the capacity of each of which is 10-11 kg, they are attached with Velcro. The sports bag is made of durable material, all seams of the product are stitched with reinforced thread, which ensures a long service life. Size S40 is compact - 60x27 cm. The average cost is 5,790 rubles.

• attractive appearance;
• high-quality, high-quality material;
• water-repellent properties of the fabric;
• multifunctional projectile;
• durability.

• insufficiently strong fixation of Velcro.

S60

Heavy bag for advanced athletes, crossfitters and those involved in strength training, contact sports. The sandbag is designed for 60 kg, to increase the load, the kit includes 4 fillers, the weight of each of which is 15-16 kg. The bag is equipped with 4 pairs of handles. Production material - extra strong Cordura 1000D fabric. Size - 70x30 cm. Training with the S60 sandbag allows you to increase strength, endurance, improve mobility and balance. The average cost is - 6,000 rubles.

• strength, reliability;
• water-repellent impregnation of fabric;
• wear resistance;
• many pens available;
• ergonomics;
• tailoring quality.

• not detected.

S80

Heavy duty 80kg bag designed for professional heavyweights, powerlifters and strongmen trainers. Gives a load of 50 to 100 kg, the kit includes 4 fillers, weighing 25-27 kg each. The bag has double seams stitched with reinforced thread. The material of manufacture is Cordura 1000D fabric, there is a frame inside. Its size is 90x35 cm. An exercise program is provided as a gift with the S80.The average cost is 6,590 rubles.

• long service life;
• high strength fabric;
• internal lines;
• double reinforced thread;
• spaciousness.

• not detected.

Sandbags from Canpower

The line of bags of the Russian company KenProjects LLC is limited to three popular models.

Sandbag 30

The bag provides a load of 10 to 30 kg. The SandBag 30 sports equipment is universal, with it you can perform almost all types of exercises. Suitable for crossfitters, strength and bodyrock training. The kit includes 4 additional fillers, weighing 10 kg each. Sandbag is equipped with 10 ergonomic handles for a secure and comfortable grip, regardless of the position of the machine. The bag is made of Russian military fabric Kordon, which is wear-resistant, weather-resistant and water-repellent. Inside there is a double system of lines, and the seams are stitched several times with high-strength threads. Bag filler not included. The average cost is 3,590 rubles.

• wide, strong handles;
• ergonomic design thought out to the smallest detail;
• convenient load adjustment;
• practicality;
• tie straps.

• not detected.

Sandbag 45

The maximum load of this bag is 45 kg. This option is suitable for functional training. To adjust the load, the kit includes 2 fillers, 15 kg each. Along the perimeter of the product there are 10 handles designed for different types of grip. Handles are wide, made of dense fabric, do not rub hands. Additionally, the SandBag 45 is equipped with tie-down straps to tighten the sandbag if not all fillers are used.Like other representatives of this line, the model is sewn from heavy-duty military fabric "Cordon". The frame of the product is double, reinforced, located outside and inside. The average cost is 3,490 rubles.

• especially durable fabric;
• water-repellent properties;
• reinforced frame;
• wear resistance;
• practical model;
• tailoring quality;
• ergonomics.

• available in one color.

Sandbag 60

Sports equipment for professionals, powerlifters and weightlifters. The maximum load is 60 kg. Additionally, the kit includes 4 fillers, the weight of each of which is 15 kg. At the same time, the compartments are securely fastened and conveniently removed, in addition, they are equipped with special marks for adjusting the filling level. When the bag is small, it can be tightened with straps for convenience, which reduces the volume of the product. The simulator is equipped with 10 durable, comfortable grip handles. The fabric of the product is a durable material used in the tailoring of military ammunition, which can withstand long-term intensive loads. Inside the bag is a reinforcing frame. The seams of the product are double stitched with reinforced thread. The average cost is - 6,000 rubles.

• high-strength matter;
• reinforcing slings inside the projectile;
• good filler attachment.

• too many belts interfere during training;
• tie-down straps fix the center of gravity;
• sand is not included.

The best sandbags from other companies

Onhill Sport 30

Universal, ergonomic sandbag from a Russian manufacturer. Differs in high quality of tailoring and functionality. It has a stylish appearance, thanks to the glossy sheen of the material and bright colors.Bag fabric - Oxford 1680D, has increased strength, windproof and water-repellent properties. Thanks to this material, you can train outdoors without fear of moisture or the negative effects of weather conditions. The maximum weight of the bag is 30kg, which is suitable for beginner athletes and fitness training. The framework of a design is equipped with strong polyamide belts. The projectile kit includes 1 main and 2 additional fillers, allowing you to increase the initial mass of the bag. Also, the bag is equipped with 5 polyamide handles. The average cost is 2,530 rubles.

• soft material;
• universality;
• the fabric washes well;
• triple seams;
• attractive appearance;
• high tenacity fabric

• sand is not included.

Champion-20R

Compact and versatile bag suitable for gym, home or outdoor use. An additional load will be provided by the 4 fillers included in the kit, 25 kg each. A comfortable grip is guaranteed by 7 handles made of soft but durable fabric - they do not tear under intense load, but at the same time soft enough not to rub your hands. The bag is made of high-strength material, reinforced with straps inside. Each seam is stitched with reinforced thread. The projectile is suitable for girls and beginner athletes, for crossfit and bodyrock training. Sandbag is available in black. The dimensions are compact 50x25cm, thanks to which the product takes up little space, it is easy to take it with you on a trip. The average cost is - 2,290 rubles.

• durable material;
• reliable belts;
• compact dimensions;
• long service life;
• noticeable effectiveness.

• compartments sometimes leak sand;
• filler is not included.

SPR 60

Sports equipment of the Sproots line for weightlifters. The initial weight of the bag is 60 kg. Suitable for crossfit, fitness, martial arts, as well as for home workouts. The bag is equipped with 8 handles for a comfortable grip. The kit also includes 3 bags, each weighing 20 kg. In addition, they have handles, so each bag can be used separately as an independent pre-workout trainer. The material of the product is heavy-duty fabric, the seams are stitched with polyamide thread, so the bag is less prone to wear, external damage and seam ruptures. The handles of the fillers and the sandbag are reinforced with seals, so they do not cut your hands during training. It is also worth noting that the fillers have double Velcro for a more secure fit. The Sproots line also includes a range of models from a minimum of 20kg to a maximum of 100kg. Available in black and yellow colors. The average cost of SPR 60 is 3,400 rubles.

• reliable, ergonomic handles;
• fillers can be used as separate projectiles;
• strong fasteners and fastenings;
• wear-resistant fabric;
• reinforced seams;
• The optimum ratio of price and quality;
• Russian manufacturer.

• not detected.

How to choose a quality sandbag

When choosing and buying this sports equipment, it is recommended to pay special attention to the following key parameters:

• Purpose of application.

The weight of the bag directly depends on its purpose. If a sandbag is necessary for a woman, a novice athlete, is purchased for crossfit, endurance training, it is recommended to choose a bag weighing up to 20 kg.More experienced athletes are suitable for models weighing from 40 to 60 kg. And for weightlifters, products weighing up to 100 kg are suitable - such shells are best purchased for training to increase mass and strength. If the chosen projectile is too light for the athlete, it simply will not bring efficiency, and a bag that is too heavy will also be a useless acquisition for an unprepared body. Therefore, when choosing a sandbag, you need to take into account not only your strengths and capabilities, but also weaknesses.

• The weight.

Getting started with a 50kg sandbag, which doesn't have a fixed center of gravity, will be challenging even for pros who can handle a 100kg barbell with ease. To get used to the features of the projectile, it is recommended to start training with a light bag. The body has to get used to it gradually, so it will take some time to learn and get used to it before you can safely move on to athletic training. The best option would be a sandbag with the fillers included in the kit - this will allow you to increase the load over time.

• Manufacturing materials.

And in this category, not only the fabric from which the bag is sewn is important, but also the material of the handles, the quality of the seams, stitching threads, the reliability of Velcro and fasteners. The filler should not leave the bag through the seams or spill out of the fillers that have detached during operation. The main requirements for the sandbag fabric are strength, wear resistance, water-repellent properties. Seams should be of high quality, well stitched and reinforced. The most reliable is the triple cross stitch. As for the design of the bag, it is necessary to have a frame, preferably doubled.

So, one of the most reliable brands of fabric is Cordura 1000D nylon fabric used in army ammunition.It has a water-repellent impregnation, its coating is made of polyurethane, and the maximum density is 1000 den. The fibers of such a fabric are practically not erased and do not break under regular intensive loads.

• Pens.

A comfortable grip ensures the effectiveness of the entire workout, so the quality of the handles plays an important role. Plastic handles are not so convenient, because they are only partially accessible for grip, while plastic is a fragile material that can break under load. Wide rubberized handles are considered the most reliable. They do not cut your hands, provide a strong grip and do not slip during training.

• Fillers.

Another important element of the projectile, in which the strength of the material plays a key role. The reliability of the entire sandbag depends on how strong the sand compartments are. In this case, the main requirement for fillers is a compacted material of manufacture, as well as stitching with a reinforced thread. The compartments should not let even the smallest particles of the filler through. The bindings must also be strong enough so that the compartments do not come loose during training.

• Design.

This parameter is in last place, but still has some importance - the level of aesthetic pleasure depends on the design of the product. Of course, a beautiful and stylish design should not go against the quality of the product, which should also be taken into account when choosing a sandbag.

• Brand.

The well-known name of the manufacturer increases the cost of the projectile, but at the same time, the quality of the product also increases.Companies specializing in the production of sports equipment and equipment carefully monitor the quality of the model, work to improve it, improve performance and work on shortcomings. In this case, defective goods are tracked more seriously than with less popular brands, and the guarantee is more reliable.

How to make a sandbag with your own hands

You can sew a sandbag on your own at home. To do this, use a fabric travel bag or backpack. Another option is to convert a sports weight vest into a sandbag. As a filler, you can use both sand and any other bulk material. In this case, the weight is calculated based on the level of sports training of the user and the desired load.

However, this design is characterized by a low degree of reliability, therefore it quickly wears out and becomes unusable. For long-term use of a sandbag, it is best to give preference to proven products sewn from suitable materials on special equipment.