To achieve success and gain recognition in a particular area, a person must constantly improve, strive to learn something new. Self-development is one of the popular ways to expand your knowledge, skills and abilities in various directions. In the modern world, in order to develop independently, you do not need to go anywhere, just use gadgets on which you can install specially designed applications.

What is self-development

So, self-development is work on oneself, that is, a person regularly improves himself and develops personal qualities. The process involves focusing on one's own goals and desires and gaining new knowledge and skills that help achieve them. Self-development is a good way to change your life and achieve your goals, but it is not easy and requires effort and time.

The path of self-development is not very simple and does not have a final stage; it is necessary in order to achieve inner harmony, find peace and feel happiness. Thanks to self-development, many “find themselves”, completely changing their current lifestyle, realizing their old dream.

Where to start personal development

The process of self-development can start with simple things, such as reading books, playing sports, which will bring the body into the desired shape, proper nutrition, learning languages ​​and much more. The main thing before all this is to set goals for the achievement of which this all should lead.

Often, people who begin to engage in self-development stop communicating with old acquaintances and even friends, as often interests and outlooks on life begin to diverge.

What hinders self-development

Many people prefer to live one day, going with the flow and not thinking about what will happen if you change yourself. They do not develop new qualities in themselves, do not think about getting rid of existing bad habits and bad character traits. If you think about the reasons that affect this, we can distinguish:

  • laziness, the main problem of mankind;
  • stereotypical thinking;
  • lack of interest in learning;
  • fear of failure.

And also a deceptive sense of wealth, this is when a person thinks that he is good the way he is. Not everyone is ready to admit that they have flaws that it would not hurt to get rid of.

Stages of self-development

As for the system of self-development, it consists of several stages, which are aimed at acquiring the ability to control oneself, at developing strength and will. Therefore, before proceeding, it is necessary to draw up a development plan (program). Psychologists highlight several points:

  • Self-knowledge, at the bottom stage a person must understand priorities, decide on values ​​and vocation;
  • Awareness of shortcomings, everyone has them, they only need to be discovered and recognized. Some are fixable, some will just have to be dealt with. A person who is not able to accept his shortcomings will look for an excuse for himself and look for minuses in others.
  • Determination of goals, this stage consists in the fact that it is necessary to understand what you want from life, without relying on the surrounding problems.
  • Development of an order of actions and ways to achieve goals; as a rule, there are always several options for the paths, having considered them, you can choose the most suitable one.
  • Actions, after the plan has been drawn up, you should move in the chosen direction without turning off the path.

After the goal is achieved, you need to return to the first point and start all over again, since the process of self-development is continuous and cyclical.

Directions of self-development

There are quite a lot of spheres of life that require development, and before proceeding to the stages of self-development, it is also important to decide in the direction in which the process will be carried out. Allocate:

  • physical, in this direction a person improves his physical capabilities and improves the work of the body;
  • spiritual, in this case, all actions are aimed at developing and improving the inner world and ethical values;
  • personal, here the emphasis is on improving mental capabilities, character, creative abilities and other things;
  • social, aimed at developing relationships with people;
  • professional, course - to build a career;
  • financial, develops skills in handling money;
  • leisure, works in the direction of entertainment, recreation and hobbies.

Of course, you should improve in each of these areas, you just can do it not at the same time, but starting from any of them. During self-improvement, a person learns to control himself, develop willpower, and also improves self-awareness and self-understanding.

Ranking of the best self-development apps for 2022

Currently, self-development is gaining great popularity through the use of special programs and applications.They can be used anywhere and anytime, just have your phone or tablet with you. Users are presented with a huge selection of applications and programs in various areas, among which there are paid and free content. Which one to choose is up to the user to decide, but before downloading, you should read the reviews about the selected application. Below is a list of developments that, according to users, can be called the most successful.

Applications for every day

Daylio

Daylio was designed specifically for users to take stock of their day. Published in Russian and English. The main tasks are the daily collection of information, statistics and overview of the user's mood, as well as drawing parallels between the events of the day and the mood. As a result, the user gets a general picture of his condition for the day. Working with the application takes a little more than a minute a day, you only need to indicate the mood and activity that the user was engaged in. The application itself is free, but a premium subscription is provided.

Advantages:
  • interesting to study yourself;
  • requires a minimum amount of time;
  • there is a PIN code to hide data;
  • the ability to synchronize information;
  • It is possible to set reminders.
Flaws:
  • there is paid content.

Video review of the application:

color note

ColorNote is a diary for recording tasks, thoughts and ideas. It was created in order to be able to use it at any moment to record any data, compile a list of cases and ideas. Users consider ColorNote the most successful option for an electronic diary. It has a simple design and is easy to use.

Advantages:
  • information can be divided by color;
  • password setting is provided;
  • it is possible to set reminders;
  • backup provided.
Flaws:
  • not developed for IOS;
  • synchronization is not successful.

Application Overview:

word of the day

"Word of the Day" is designed for those who want to expand their vocabulary, presented to users in Russian. The main purpose of the application is to replenish the vocabulary of a person. Every day, the user is offered to get acquainted with words and terms that are rarely heard in everyday life, but they are great for constant use in communication. This content has a paid subscription for a year.

Advantages:
  • develops memory;
  • interacts with different sources of information;
  • it is possible to create archives;
  • easy to use;
  • comfortable.
Flaws:
  • there is advertising;
  • paid subscription.

Video introduction to the application:

Applications for self-development and personal growth

NeuroNation

NeuroNation consists of a set of brain training simulators available in languages ​​such as Russian, English, German and Spanish. A scientific German project aims to effectively improve the functioning of the brain. Having a personal lesson plan, the user will be able to improve memory, learn to think logically, increase concentration and attention. NeuroNation is a free app, but there is a paid premium version that gives you access to additional exercises and other provided bonuses.

Advantages:
  • difficulty levels increase sequentially;
  • allows you to develop convolutions;
  • improves memory;
  • design;
  • designed in a playful way.
Flaws:
  • advertising;
  • translation of some parts is not correct.

Video review of the application:

Lumosity

Lumosity is available in English, Russian and German and is designed to improve memory and concentration. After installation, the application prompts you to fill in information about yourself and take a test that will allow you to determine the level of intelligence and select tasks with the appropriate complexity. In the future, the program adapts to the user's capabilities and gradually increases the complexity of tasks and tests as usual.

Advantages:
  • develops brain activity;
  • neuropsychologists participated in the creation of the program;
  • thoughtful and modern interface and design;
  • wonderful sound.
Flaws:
  • payment required.

Application Overview:

speed reading

This service helps to develop reading speed, is presented to users in Russian. The ability to read quickly is important, thanks to which there is a great time saving and the ability to capture the most important information from the text. The application includes modern techniques, simulators and tasks that allow you to independently master the skills of fast reading and achieve a high level in this direction.

Advantages:
  • All training is absolutely free;
  • difficulty increases gradually;
  • it is possible to monitor progress;
  • design;
  • have a personal library.
Flaws:
  • there is advertising.

Video review of the application:

Knowledge base

"Basic knowledge" is also intended for self-education and is available in Russian. Thanks to this application, the user will be able to receive answers to various questions. Allows you to expand your horizons in areas such as astronomy, chemistry, physics and many others. In the application, you can find answers to questions such as what the universe is, how it developed, what a black hole is, and so on.

Advantages:
  • only scientific information;
  • does not require financial investments;
  • information is presented in different directions;
  • easy-to-read and easy-to-remember texts.
Flaws:
  • advertising.

Application Overview:

Litres

Litres, presented in English and German, and is intended for listening and reading e-books. It is the No. 1 online library on Google Play and the App Store, where users can purchase the desired book both for money and for free. Approximately 20% of the literature is available absolutely free of charge.

Advantages:
  • literature is presented in different genres;
  • purchased books can be read on any device;
  • convenient search system;
  • each book provides detailed information that you can read before purchasing;
  • the service has technical support that works 24/7.
Flaws:
  • the cost of goods is sometimes too high;
  • hangs on some devices.

How to read books for free in LITRES:

Forest

Forest is an application for those who are engaged in self-development, available in English, Arabic and Russian. Using it, you can increase the level of efficiency, productivity and concentration of attention when performing various tasks. Forest has received many awards and is considered the most productive among those presented. During use, it works on the principle of growing a tree, while the user completes tasks, the tree grows, as soon as he is distracted, the tree dies.

Advantages:
  • develops concentration and attention;
  • interesting to use;
  • does not get bored;
  • after completing the tasks they give a prize and a new tree.
Flaws:
  • there is paid content.

Video introduction to the application:

Health maintenance and sports

Workouts for home

As a personal trainer on the phone, the Workout for Home application is suitable; it is presented in Russian and English. Designed to draw up a training plan for all muscle groups at home. It will make a plan for anyone who wants to pump all muscle groups at home. It is convenient that you can do all this on your own without trainers, special simulators and gyms. It takes only half an hour a day to get the desired result in a fairly short time.

Advantages:
  • designed for bodyweight training without the use of special equipment;
  • all exercises are supplemented with video tutorials and instructions;
  • there are different levels of training from beginner to pro;
  • It is possible to choose the right training plan.
Flaws:
  • paid content.

Application Overview:

headspace

Headspace is designed for meditation and is available in English, Spanish and French and is suitable for use by beginners and professionals alike. By practicing for a few minutes a day, it is possible to learn how to meditate, and you can also choose an individual lesson plan for personal goals, such as stress management, personal growth, sleep promotion and spiritual health.

Advantages:
  • simple design;
  • user-friendly interface;
  • all classes are accompanied by a pleasant voice;
  • suitable for both pros and those who have just decided to learn meditation;
  • It is possible to set a reminder of the upcoming class time.
Flaws:
  • unfortunately not in the Russian version;
  • there is a paid section.

Video review of the application:

YAZIO Calorie Counter

Suitable for dieters, available in Russian, English and Hungarian. Designed for keeping a food diary and for daily calculation of consumed calories.Allows you to track physical activity, follow a diet, which leads to weight loss. In order for it to work after each meal, it is necessary to add the foods that have been eaten, and the program will already calculate in percentages both calories, and fats and carbohydrates.

Advantages:
  • most of it is presented free of charge;
  • after specifying weight and height, calculates the maximum number of calories;
  • holds more than 2 million products.
Flaws:
  • There are paid sections.

Video instruction for working with the application:

water reminder

The purpose of this development is to remind the user during the day that when and how much water is needed to drink. Presented in Russian and is very popular. To improve metabolism and speed up the work of internal organs, it is believed that it is necessary to drink up to 1.5 liters of water per day, but often no one remembers this during the day. So, this application will always remind you of this, which is very convenient.

Advantages:
  • free;
  • easy to use;
  • user-friendly interface;
  • there is a menu of 20 drinks;
  • You can view weekly and monthly charts.
Flaws:
  • missing.

Overview of various water trackers - in the video:

Studying of foreign language

Duolingo

Duolingo is designed for self-study English, available in English, Russian and Arabic. It does not require any money, that is, it is freely available to everyone. Using it, you can improve your reading, pronunciation, spelling skills and, in general, improve and expand your knowledge of the language. Classes begin with simple tasks and gradually increase in difficulty levels.

Advantages:
  • does not require investments;
  • all tasks are presented in the form of games;
  • can be used anytime, anywhere;
  • no ads.
Flaws:
  • there is an incorrect translation;
  • in case of an error, a long re-recovered.

Video review of the application:

words

Words was created to expand the vocabulary of the English language, available in English and Russian. Suitable for people with any level of knowledge, you can study at any time and anywhere, at work, at home, in the car, cafe and so on. Devoting just 20 minutes a day for a month, the user will be able to significantly increase the level of knowledge.

Advantages:
  • simple and convenient to use;
  • is good practice;
  • it is possible to control progress;
  • suits everyone.
Flaws:
  • there are paid subscriptions;
  • pronunciation by the program is not always legible.

Wort des Tages

"Wort des Tages" is intended for those who study German, allows you to replenish vocabulary and improve pronunciation. Available in English and German. Daily use of "Wort des Tages" will allow you to significantly quickly expand your knowledge of German, improve your speech skills. Also suitable for use anywhere at any hour.

Advantages:
  • increases the level of knowledge;
  • simple and convenient to use;
  • allows you to quickly learn German.
Flaws:
  • not supported by all devices.

Applications for study

Math

Math was created specifically for students and schoolchildren, the main task is to increase mental abilities. Released in English. This application allows you to increase the level of development of intelligence and IQ by solving mathematical puzzles and tasks. Suitable for all age categories.

Advantages:
  • assignments are varied and interesting;
  • can be used at any time;
  • a calculator is not required to solve problems;
  • hints are provided.
Flaws:
  • unfortunately this development is released only in English.

Photomath

Photomath is presented in English and Russian and is intended for solving mathematical problems and equations. Although it simplifies the life of students, it also contributes to their development. Users can see a step-by-step solution to a particular problem, check homework, and prepare for exams and tests in mathematics.

Advantages:
  • easy to use;
  • effective for learning;
  • step-by-step analysis of tasks;
  • it is possible to scan tasks;
  • delivers solutions quickly.
Flaws:
  • not identified.

Application Overview:

Effective communication

Skorogovorun

"Skorogovorun" is a development of Russian programmers, designed so that a person who has defects in speech can correct them. The main purpose is the development of intelligible speech. "Skorogovorun" can be called a home speech therapist, suitable for people of all age categories. Daily classes will help you learn to express your thoughts beautifully and clearly. As exercises, users are offered a lot of tongue twisters, poems, text tasks to complete in a specified time or read with the right stress. Also, users are presented with breathing exercises.

Advantages:
  • perfect for both kids and adults
  • design can be chosen by yourself
  • ease of use
  • effective result.
Flaws:
  • there are paid sections.

Language of the body

"Body Language" is a very entertaining and interesting application on psychology. Available in English and Russian.Many people know that a person's thoughts can be determined using the movements of his body. Among the basic gestures, one should study such as the direction of gaze, touching the lips, the location of the arms, legs, and others. Of course, the service does not offer the full amount of knowledge, but despite this it allows you to gain some knowledge in the direction of body language.

Advantages:
  • does not require the deposit of funds;
  • there is no advertising;
  • convenient design;
  • each of the gestures is described in detail in simple language.
Flaws:
  • information is limited.

Financial Literacy App

Financial Council

The Financial Council, designed for those who want to expand their knowledge in the financial direction, is available in English and Russian. It is a kind of encyclopedia of financial literacy and allows you to expand knowledge in such categories as personal budgeting, loans and credits, accounting for both expenses and income, financial security, investing, and so on. The development is based on various guides, lifehacks, dictionaries on financial definitions and much more. Using the "Financial Council" will allow you to quickly put things in order in your wallet.

Advantages:
  • free;
  • convenient;
  • simple;
  • eats tasks in the form of games;
  • All tasks are described in simple and understandable language.
Flaws:
  • updates are rare.

Self-development will allow you to maintain yourself not only in moral and spiritual, but also in physical form. It is very convenient and easy to do it with the help of applications, since you can do it anytime and anywhere. When choosing, it is necessary to take into account the direction in which the user is going to develop and feedback on a particular application.

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