Ranking of the best foot pillows for 2022

Such a thing as a foot pillow may seem unusual and even a little strange to us. However, this accessory will help not only improve the quality of your sleep, but also have a positive impact on your overall well-being. What exactly are the advantages of these orthopedic products. About the properties of foot pillows and how to choose them correctly and where to buy such new items, read more in this review.

Characteristics and description of the product

The foot pillow helps to maintain the correct position of the body even at the moment when it is as relaxed as possible. These options are sewn in such a way as to guarantee their owner comfort and getting rid of many unpleasant symptoms.

1. Doctors recommend purchasing such products for people:

• with varicose veins;
• swelling of the feet;
• with pulling pains;
• rheumatic disorders
• muscle spasms;
• it can be a special baby pillow for the treatment of dysplasia.

2. Such novelties will be useful for professional athletes.
3. They are suitable for those who have to do physical labor.
4. There are even special pillows for newborns.

For 2022, the following types are distinguished:

• Roller - consists of three rounded parts, different in volume. The smallest is placed under the kneecap, and the feet rest against the larger part of the product.
• Cube - the model is supplemented with several supporting supports at once, with special recesses for the ankle.
• Contour - repeat the relief of the leg. It can be used in both lying and sitting position.
• Transformers - this type of substrate is attached under the kneecaps. This increases the quality of sleep and normalizes blood flow.
• Universal models - they are quite large, so they even allow you to stretch to your full height;
• models used for varicose veins, as well as at the stage of rehabilitation after surgery, are divided into 2 types.

1. Derotation - designed to firmly secure the lower leg and foot, which relieves the load on the heels and reduces the risk of bedsores.
2. Analogues for fixing the hips - the option allows you to completely immobilize the legs.

There are also inflatable pillows, however, according to experts and buyers, they are not so effective.

When do you need a foot pad?

1. Posture correction. For example, people who prefer to sleep on their side experience stress on their hips and shoulders. In this case, a special substrate laid between the knees will allow you to maintain an even spine throughout the night.
2. Helps to get rid of back pain. It is almost impossible to completely relax and rest when it hurts in the lower back. Changing your sleeping position using a special roll between your legs can help in this case, this will reduce the load on the lower back and help relieve pain.
3. Prevents muscle spasms during sleep.
4. The use of a special orthopedic roller helps pregnant women sleep well. Reducing the possibility of restless leg syndrome or lower back or joint pain.
5. Promotes normal blood circulation and prevents the development of varicose veins.
6. Does not allow breathing to periodically stop during sleep - the so-called sleep apnea disorder.
7. Reduces the painful symptoms of a herniated disc caused by trauma, as well as pinching the sciatic nerve.
8. Using such an accessory will not allow you to roll over during sleep. For example, when a person tries to teach himself to sleep correctly, but is afraid to unconsciously return to his favorite position. Sleeping with a foot roll will help avoid this.

But there are practically no shortcomings in orthopedic analogues, if they are correctly selected, taking into account;

• expert advice;
• personal preferences;
• and anatomical features of the body. In particular, when a person has a tendency to be allergic to certain fabrics or fillers.

Popular materials for the production of accessories

Understanding which company has the best offer will help not only the fabrics used for sewing, but also the composition of its filler. It is the quality of the internal base that most often determines how much the product will cost, as well as its functionality.

1. From latex. This affordable material has long been known for its positive qualities. An instance with such a composition is elastic and will easily take the shape of the body without the threat of losing its original appearance. Latex of natural origin does not crumble and is immune to the influence of moisture. A model with this filler will serve you from 10 to 15 years.
2. From polyurethane foam. Such options stand out for their high quality, but at the same time they are often inexpensive. The filler itself is small lumps treated with a special compound that prevents skin irritation. A product with such a filler is elastic, it is strong enough and not subject to deformation.
3. Made from thermoplastic foam. This is a type of PPU, also known as memorix. A characteristic feature and a big plus of this filler is its ability to remember the contours of the body. However, such models are quite expensive and can only be used by one person.
4. Popular today options with fillers of natural origin:

• from various herbs;
• seeds;
• bamboo fibers;
• from algae;
• with natural down;
• from camel or sheep wool.

5. There are options with a cooling gel.
6. Fillers from synthetic winterizer with the addition of mini-springs.
7. As well as budget counterparts made of silicone or holofiber.

About selection and storage criteria

1. When deciding which model is better to buy, it is worth considering that analogues with natural bases can often provoke an allergic reaction.In this connection, it is better for people prone to such exacerbations to pay attention to such options that are filled with a synthetic substance.
2. When buying orthopedic underlays with a relief, experts recommend choosing models that are slightly denser than the usual options. This feature will help to relax the muscles of the legs, and the product itself will not lose its shape over time.
3. Considering the weight of the future owner will help determine the correct size of the accessory. The size of the roller should correspond to the mass of the person.
4. When a product is purchased for general use, it is worth choosing a model that can be adjusted in height.
5. It is better to choose analogues with medium rigidity, such options are able to adapt to the shape of the legs.
6. The filler must be made of high-quality materials, and their antibacterial properties will prevent the development of harmful microorganisms, which reduces the risk of allergies or acute respiratory infections.
7. The same requirements apply to them as to pillowcases, the best covers are made of natural cotton, which does not cause allergies, they are easy to care for. It is desirable that they are easily removed so that there are no problems with washing, since the roller itself cannot be wetted.

Tips for caring for this accessory

1. The orthopedic pillow for legs does not need any special and frequent use. However, if the roller is periodically subjected to heavy loads, it may simply lose its original shape and even shrink.
2. It is not recommended to beat or shake out such substrates, this will lead to deformation.
3. The service life of an accessory depends on how actively it is used. With a careful and careful attitude, he will be able to please you for more than 1 year.If you do not plan to use it in the near future, it will be correct to leave the item in a special case and put it in a well-ventilated area.
4. Textile foot accessories do not like high humidity. However, as a result of prolonged use, the pillow cover or the upholstery itself may become dirty. In this case, it can be washed, but by hand and at a temperature not exceeding 50 degrees.
5. But options from a material such as polyester can even be immersed in an automatic machine.
6. Drying of the product should occur only in a natural way, it is best to carry out such actions in the open air.
7. Popular analogues, consisting of viscoelastic or foam, cannot be wetted. However, to avoid the smell of sweat, it is better to air the pillow regularly, at least once every couple of months.

Rating of quality memory products

memory foam

This memory piece easily conforms to the contours of the body and guarantees the support of the anatomically correct position of the legs during sleep, preventing joint diseases and improving blood circulation. The pillow is suitable for sleeping on your side and on your back, including pregnant women. This option, located under the knees, will help reduce lower back and joint pain. The model has special ventilation holes in the case itself. This manufacturing method allows air to move freely through the product, preventing unpleasant odors from lingering. And the ability to regulate the temperature of the filler will not allow overheating even during hot summer nights.

• The materials of the case and the base of the accessory do not cause allergies;
• pleasantly adheres to the skin;
• the model is easy to use;
• the special conical shape of the product helps to maintain the correct position of the legs throughout the night;
• does not lose its original appearance over time;
• the porous material of the cover helps the product to keep fresh;
• the pillowcase can be removed and washed;
• exactly repeats the curves of the body.

• Very little;
• there is an unpleasant odor.

Case material	Cotton/velor
The foundation	polyurethane foam
Dimensions	40x67x20 cm
Manufacturer	Mem Fo
average price	2770 ₽

Trives T.307

A variant from a well-known Russian company is designed for legs and knees, it has several rollers at once, which differ in height. The product itself, like its cover, consists of hypoallergenic materials with a memory function. The foot pad is fitted with bumpers and straps for a secure fit, making it more comfortable to rest on. It is good to use such a foot pillow for varicose veins, and it will also help to recover after surgery.

• Elastic filler;
• does not lose shape even with frequent use;
• convenient size;
• helps with varicose veins;
• well relieves fatigue;
• if necessary, the height is adjustable;
• easy to attach to a chair or stroller;
• you can take the pillow with you in the car;
• the cover of the product consists of knitwear that does not cause allergies;
• there is a memory effect.

• Over time, yellow spots may appear;
• there is quite a significant weight.

Case material	Polyester, cotton, viscose
The foundation	Polyurethane
Dimensions	50x65x23 cm
Manufacturer	Trives
average price	From 2 983 ₽

ORTHOFIX P15

The presented model from TRELAX was developed with the participation of orthopedic doctors for the legs and veins, it has a memory property. This option will adapt to every curve of your body, providing anatomically correct support and complete relief of the joints.According to the reviews of the owners, with frequent use ORTHOFIX P15 helps:

• relieve pain in the lumbar and hip joints;
• recover after surgery;
• relieve fatigue and heaviness in the legs;
• remove discomfort in the knees.

• The underlay is equally effective both when resting on the back and on the side;
• keeps its shape well;
• has a fairly large size;
• folding design;
• there is a Russian quality certificate;
• noticeable effect after use.

• When unpacking, there is a chemical smell;
• mainly used for prevention;
• inconvenient form of fasteners.

Case material	Polyester, cotton
The foundation	polyurethane foam
Dimensions	28x18x16 cm
Manufacturer	TRELAX
average price	3 881 ₽

The best options with orthopedic properties

LumF-507

Suitable for use both folded and unfolded.

1. When it is placed between the knees or thighs, then it;

• helps with recovery after surgery;
• facilitates the course of pregnancy;
• reduces the appearance of varicose veins.

2. In expanded form, the accessory is placed under the feet in order to:

• to prevent the occurrence of bedsores;
• relieve fatigue after a working day.

• The cover is made of pleasant to the touch fabric;
• there is a memory effect;
• convenient to use.

• Small for the hips;
• the fleecy surface quickly clings to motes.

Case material	Polycotton/cotton
The foundation	polyurethane
Dimensions	2 blocks of 20x26x10 cm
Manufacturer	Luomma
average price	3770 ₽

Crate

The pillow for legs and knees with an orthopedic effect from the P-502 series is considered a medical product.It guarantees the correct position of the legs, regardless of the position that you take during sleep. This nuance is very important:

• for those recovering from hip or knee surgery;
• patients with varicose veins;
• with edema;
• as well as for those suffering from Bechterew's disease or arthrosis;
• the pillow is very relevant for women in the period of expectation of a child.

• There are solid Velcro tape holders;
• Velcro fasteners on both sides;
• there is a quality certificate;
• the roller is convenient for pregnant and lactating women;
• eliminates pain;
• the cover is easy to remove and wash;
• can be used without fasteners.

• There is a slight smell;
• may lose shape in a month.

Case material	cotton, polyester, polypropylene
The foundation	PPU
Dimensions	26x20x14 cm
Manufacturer	CRATE
average price	1400 ₽

Smart Textile

This novelty from a Russian company from the city of Ivanovo was made specifically for people:

• who are recovering after surgery;
• suffering from varicose veins:
• and care for bedridden patients.

Model C230 has buckwheat husks as a base, which perfectly retains the shape of the product without absorbing foreign odors.

• Natural filler materials and pillowcases;
• the model is pleasant to the skin;
• does not make your feet sweat even in the summer;
• There is a strong strap for a secure fit.
• light weight just over 200 grams;
• Velcro closure on one side.

• Might seem too tough
• small.

Case material	Teak
The foundation	Buckwheat husk
Dimensions	20x20x20 cm
Manufacturer	Smart Textile
average price	1221 ₽

GENTLE SLEEP

This long cylindrical version guarantees its owner a healthy and comfortable rest. The orthopedic pillow helps to maintain the correct position of the spine and hip joints throughout the night, guaranteeing complete relaxation of the whole body. The cover of the product is made of natural fabrics that do not cause allergies and do not roll down, even after several washes. Premium holofiber is used here as a filler:

• he does not stray into lumps;
• does not cake;
• and does not get enough sleep through the pillowcase.

Thanks to high-quality materials, the thing will serve for a long time. As for the parameters, they are designed in such a way that the roller does not interfere with sleeping with your favorite pillow under your head.

• Natural and wear-resistant materials;
• quality filler;
• there are convenient wide zippers on the breastplate for quick removal;
• good support for the spine and hip joint;
• reduces possible pain;
• medium hardness and moderate height;
• helps to cope with lymph stagnation, and also improves blood flow between the spinal cord and brain, in the groin area;
• The pillow is suitable not only for adults, but also for children.

• Not found.

Case material	Satin/cotton
The foundation	holofiber
Dimensions	35x90x17 cm
Manufacturer	GENTLE SLEEP
average price	2250 ₽

Popular in 2022 models with anatomical features

ambesonne

The special combination of elasticity and softness allows this product for the knees to normalize blood circulation in the lower extremities and guarantee the prevention of cramps.This option has a quilted jersey cover that does not cause allergy attacks, as well as polyurethane foam filling.

• The product has a memory effect;
• it is quite elastic and does not lose shape over time;
• can be used as a backing for a chair;
• It is good to take a pillow with you on a plane;
• supports legs during rest;
• does not interfere with the movement of air;
• well absorbs and evaporates moisture;
• the pillowcase can be removed.

• Very soft;
• too small.

Case material	Knitwear
The foundation	polyurethane foam
Dimensions	26x21x15 cm
Manufacturer	ambesonne
average price	854 ₽

Venoteks

Model P34 has an unusual appearance, it consists of 3 parts, each of which is filled with air separately, which allows you to get the most comfortable shape. The option is designed taking into account the structural features of the human leg, which allows:

• relax as much as possible after a hard day or sports training;
• help you avoid swelling of the foot, including during pregnancy;
• prevent spasms or convulsions;
• to securely fix the legs in an elevated position before using an ankle or knee prosthesis.

• Height can be adjusted;
• special, patented form;
• maintains the desired temperature;
• soft coating that is pleasant to the skin;
• pump included.

• They can deflate.

Case material	PVC
The foundation	Not
Dimensions	50 x 60 cm
Manufacturer	Venoteks
average price	3147 ₽

Conour leg pillow

The presented option guarantees the anatomically correct position of the legs, helping to eliminate frequent pain manifestations, as well as fatigue in the back and limbs.This textile accessory is based on a special orthopedic foam, thanks to this composition, the pillow is effective:

• before and after the birth of a child;
• It will help reduce back pain, as well as muscle and joint pain.

The filler has a memory effect, and the special holes in it allow air to move freely through the product, preventing it from sagging.

• The model is easy to apply;
• convenient to use;
• the pillow is quite compact, and suitable for travel lovers;
• unusual design will help maintain the correct position of the legs and improve blood circulation;
• a sufficiently dense filler will not allow the product to become flat over the years;
• there is a temperature control technology that will not allow overheating of the legs during use;
• the pillowcase is easy to remove and wash;
• the fabrics used do not cause allergies.

• It takes time to get used to.

Case material	microfiber
The foundation	Elastic foam
Dimensions	27x27x14 cm
Manufacturer	Luoweite
average price	798 ₽

Comfort

This textile accessory removes the feeling of heaviness in the limbs caused by fatigue and tension. Anatomic foot pillow will relieve the symptoms of:

• venous insufficiency;
• puffiness;
• will help get rid of fatigue in the limbs due to standing or sedentary work.

• The largest part of the substrate has an adjustable valve and a special insert, which allow you to adjust the comfortable height of the entire structure;
• there is a soft cover made of cotton fabric;
• included is a bag for storage and transfer of the substrate;
• the pillowcase is removed;
• helps to get rid of fatigue;
• the model is easy to use.

• None.

Case material	Cotton/velor
The foundation	polyurethane foam
Dimensions	40x67x20 cm
Manufacturer	Mem Fo
average price	2770 ₽

Outcome

Coming to the end of this pillow rating, it can be noted that the popularity of products for legs, which are used in the creation of mixed materials, can be noted. These bases make up for each other's shortcomings, making the result of using a textile accessory more effective. There is also a demand for broad-based options that allow you to solve several problems at once, for example, massage pillows that are suitable for:

• for the neck;
• back;
• lower back;
• for legs.

And although in the above review we tried to find the best manufacturers of foot pillows, before buying or ordering such a product online, you should definitely get the advice of a specialist. However, regardless of which models are chosen, it is better to buy a foot pillow in a special medical equipment store. This decision will help you avoid mistakes when choosing.