Rating of the best muesli for 2022

Eating in moderation, while feeling great and supplying the body with all the necessary microelements - this is the modern trend of a successful life. A good option for breakfast is muesli.

Muesli was created by the Swiss doctor M. Bircher-Benner at the beginning of the 19th century, who advocated a healthy lifestyle and proper nutrition, mainly a raw food diet. The word comes from the German Müsli, a diminutive of Mus, puree.

The Bircher Müsli brand is still known today, and is especially good in combination with condensed milk or cream.

A food product consists of raw ingredients, such as:

• honey;
• nuts;
• cereals:
• dried fruits;
• bran;
• spices;
• berries;
• wheat sprouts.

Muesli - what are

The whole variety of mixtures can be divided into 2 types:

1. raw;
2. baked.

The absence of thermal action in conjunction with the mechanical processing of dried fruits, seeds, nuts and oatmeal characterizes the raw appearance of the product.

Granola is a type of baked dish consisting of honey, nuts, rolled oats, brought to a crispy consistency. This is a typical breakfast item for the USA, as a variety with the addition of dates, raisins, dried fruits. The baking process involves stirring to achieve a homogeneous mass. The product is also called a snack, and is also readily used for snacks in hiking and tourism, as a trail mix.

Snacks are mixed with milk and yogurt, berries, honey, flax seeds are added.

Baked granola is molded in the form of bars, with possible natural additions of juices and vegetable oil.
The popularity of bars and muesli in various packages is visible today in all retail outlets - from kiosks to supermarkets.

Cereal purees and bars are classified according to their characteristics:

• the presence of preservatives in the product;
• expiration date;
• heat treatment.

Criterias of choice

Store shelves abound with offers of muesli in various packages and from all kinds of brands. How not to make a mistake when buying?

Compound

You should carefully study the composition. It is possible that the mixture includes elements to which there is intolerance. Having artificial ingredients is also not the best way to stick to a healthy diet.
Palm oil and the presence of "E" with different indices, icing, preservatives should be absent, no comment.
The presence of vegetable protein is a clear advantage of the composition, when diluted with water, an additional protein source valuable for the body appears.

A little about candied fruits

It is advisable to avoid when buying fees with candied fruits, their best replacement is dried fruits.

Shelf life and storage

Depending on the composition and production conditions, the mixtures differ in storage periods. It is especially important to control the use of the product after opening the package, the recommended shelf life is always indicated.
Packaging also affects the quality of storage. Sunlight, penetrating through a transparent bag, affects the appearance of rancidity of the product. The durable material of the box or doypack must protect the contents from moisture.

calories

You can pursue several goals by eating muesli - adhere to a healthy lifestyle, lose weight, save on time. There are very tasty and healthy, natural formulations, but with a high calorie content. This item should not be overlooked if the purpose of use is weight loss.

How to cook muesli at home

To exclude low-quality components in the mixtures sold, you can cook muesli yourself.

The home collection includes:

• oat flakes;
• germinated wheat;
• fruit;
• berries;
• nuts;
• dried fruits;
• seeds.

Pour the entire collection with milk or kefir, if desired, bran is added.

Errors when choosing

To get the maximum benefit from the purchased muesli, the composition should not include:

1. artificial dyes:
2. glaze;
3. Palm oil;
4. "E" of all indices;
5. sweeteners;
6. candied fruit;
7. flavors.

It is necessary to avoid high-calorie options and monitor the shelf life and expiration dates.

Muesli of domestic production

Matti

The brand with the mark of Finnish quality control has a wide flavor range.

Berry

The brand of the Finnish manufacturer is widely represented in the domestic market.

Natural berries and oatmeal are part of a natural breakfast, with the addition of strawberries, cherries, almonds, sunflower seeds, rye, wheat and barley.

• does not contain artificial sweeteners;
• does not contain GMOs;
• multi-cereal product;
• belongs to the budget group;
• berry supplements.

• do not absorb yogurt or milk well.

Flakes and balls with nut and apple

Delicious and nutritious diet product can be served with yogurt as a dessert.

• prolonged feeling of satiety after eating;
• natural ingredients;
• balanced composition;
• fiber in a "duet" with pecans, walnuts, hazelnuts;
• regulation of the digestive system;
• positive effect on the cardiovascular system.

• the presence of fragrances.

Balls, flakes with banana, chocolate

Multi-cereal product contains:

1. wheat grain;
2. oatmeal;
3. rice flakes;
4. rye grains.

• soft taste of chocolate;
• with the addition of glaze, raisins, fruits;
• flexible vacuum packaging with stable bottom;
• vanilla for a pleasant aroma;
• long shelf life - 365 days;
• frequent promotions on a branded product.

• users complain about the small amount of the mixture at a fairly tangible price.

Content per 100 grams of product, gr.	Matty
	Berry	With walnut and apple	With banana, chocolate
protein	9	8	6
fats	6.5	11	12
carbohydrates	62	68	54
energy component, kcal	340	403	442

Brand "OGO!"

RK EuroPrestige entered the Russian market in 2002 with a wide range of dietary, bakery and grocery products. Production opened branches in four large cities of Russia. Federal networks are long-standing and reliable sellers of popular products.

• high quality;
• exemplary logistics;
• uninterrupted supply;
• reasonable pricing policy;
• providing partners with additional equipment for sales;
• supply of POS materials.

A line of branded mixtures with different flavors are packaged in 350 gram briquettes.

WOW! Granola with cereal and tropical fruits

The mixture is a breakfast that does not require cooking.

• lack of dyes, preservatives;
• suitable for fasting;
• multi-cereal composition with raisins and fruits;
• with candied pineapple, kiwi and mango;
• pleasant taste and aroma;
• with slow carbohydrates;
• suitable for use in dry and diluted milk form.

• there are fragrances.

WOW! Cereals and apples

Granola with grains of oats, rice and wheat has additives in the form of fruits, raisins and seeds.

• does not have artificial sweeteners;
• with the addition of rapeseed oil;
• nice crunch, like a cookie;
• affordable price;
• for children recommended with yogurt or milk;
• when used dry, they do not lose their taste.

• sometimes clump together.

Wow! Granola berry

Granola from wheat and oat grains with berries does not contain dyes.

• the mixture is easy to prepare;
• democratic price;
• for a long time give a feeling of satiety;
• the perfect dish for a children's breakfast;
• without palm oil.

• no.

Wow! Granola with nuts

It contains oat and wheat grains, raisins, seeds.

• peanuts, hazelnuts, almonds;
• does not contain GMOs;
• children love with fermented baked milk;
• refers to the dietary menu;
• recommend adding to cottage cheese;
• long storage.

• packing 350 grams.

Content per 100 grams of product, gr.	Muesli baked
	Apple	Nut	With raspberries and blueberries	With tropical fruits
protein	8	8.5	9	8.2
fats	18	19	12.5	17.6
carbohydrates	60	58	66	62
energy component, kcal	450	450	420	439

Wow! Granola Light

Content per 100 grams of product, gr.	Granola
	light	Classic
protein	10	9.5
fats	18.5	19
carbohydrates	61	60
energy component, kcal	460	460

A mixture of several cereals is offered to customers as a ready-made breakfast.

• low in sugar, salt;
• does not contain palm oil;
• is a source of dietary fiber;
• with oatmeal, wheat flakes;
• with the addition of rapeseed oil;
• contains rice flour.

• pack of 60 grams.

Wow! Granola Classic

Wheat and oat grains with seeds are offered for breakfast as a natural diet meal.

• light and hearty dish;
• without GMO;
• does not contain palm oil;
• only natural ingredients;
• fast cooking.

• The package is enough for 1 serving.

AXA

Packages weighing 250 grams are produced in Ukraine, the Kyiv region and imported by the Moscow region authorized enterprise "TK INAGRO".

AXA Cereal muesli with honey, chocolate, nuts and vitamins

Content per 100 grams of product, gr.	AXA
protein	9
fats	13
carbs / sugar	63
energy component, kcal	410

• contains flakes of wheat, corn, oats;
• with cashew nuts;
• there are almond plates;
• with natural honey;
• with vitamin E;
• contains vanillin and chocolate mass.

• with palm oil and E-322.

MUSLER

The Moscow manufacturer produces healthy breakfasts not only in the form of bags, but also in cups for comfortable dilution of the contents with milk or yogurt at work, on the road. Muesli bars "classic" and "WOW" are popular.

MUSLER cereals and coconut with pieces of fruit

The mixture is packaged in a bag weighing 350 grams.

Content per 100 grams of product, gr.	MUSLER
	Package cereals, coconut
protein	9
fats	5.4
carbs / sugar	53.3
energy component, kcal	285

• multigrain mixture;
• no added sugar;
• containing puffed rice with cocoa;
• contains dried pineapples;
• A lot of brand orders go through online stores.

• temperature storage requirements, when opened, it is good for consumption within 2 weeks.

Vkusvill

The company was established in 2009, in the period from 2014 to 2017, the development of production made it possible to open stores of the same name and significantly expand the range.

Among the wide range of foodstuffs there are elements of a healthy diet, muesli.

Granola Vkusvill rye

A mixture of rye flakes with dried fruits, berries, seeds and nuts is packaged in 280g bags for 7 servings.

• with the addition of honey;
• the composition also included coconut flakes, dried grapes and pineapple, cranberries;
• it is recommended to add fresh fruits and mix with yogurt, milk, kefir;
• included in the mixture is Jerusalem artichoke syrup, apple juice, sunflower oil;
• belongs to the group of budget products;
• healthy and delicious food.

• Use with caution in users with honey intolerance.

The best muesli of foreign production

Bruggen Gourmet

German-made blend from H. & J. Bruggen KG

Bruggen Gourmet muesli in a box cherry-almond

The company also supplies the market with ready-made breakfasts, granolas, all products can be freely ordered through the online store.

• always in stock online sales;
• oatmeal with natural berries and nuts;
• environmentally friendly product of German production;
• recommended to use with yogurt;
• weight 375 grams.

• the price is above average.

Bruggen Gourmet Fruit Blend

Whole grain composition with fruits, seeds and berries has no artificial sweeteners.

• with the addition of slices of bananas, plums, raisins, peaches;
• the presence of coconut oil;
• with pieces of coconut;
• red currant berries;
• drying is carried out by sublimation method;
• long shelf life 1 year;
• without GMO;
• the mixture contains 37% fruit.

• the price exceeds the average level for this product segment.

BG cereal with berries

The composition included grains of corn, wheat and oats.

• containing fruits, berries and seeds;
• multigrain product;
• with whole grains;
• added blackberries, currants and raspberries;
• with linseed and sunflower seeds;
• contains apple juice concentrate;
• 28% in a mixture of fruits and 3% berries;
• One serving of 45 grams contains 0.08 g of sodium 4.3 dietary fiber.

• for a weight of 375 grams, that is, 7-8 servings, the price is too big.

Content per 100 grams of product, gr.	Bruggen Gourmet
	fruity	with berries
protein	9.4	10.4
fats	7.2	6.2
carbs / sugar	58,7 / 22	59,3 / 18,4
energy component, kcal	335	354

Kellogg's Company

The US company has been around since 1906, Americans love sweet corn flakes. During the development of production, the range has expanded significantly and is known today under the following brands:

1. Austin;
2. Keebler;
3. Murray;
4. Famous Amos;
5. Kellogg's.

17 countries around the world have representative offices with established production, sales are conducted in 180 states.

Granola EXTRA from cereals, nuts, fruits and berries

Oat flakes with natural additives are packaged in colorful doypacks.

• pleasant taste;
• can be used as cookies;
• for children it is recommended to add to porridge;
• with the addition of cinnamon;
• with almonds and hazelnuts;
• contains cranberries.

• high price.

Granola EXTRA dark chocolate and hazelnuts

A mixture of oatmeal, vegetable oil, chocolate and hazelnuts is flavored with coconut pulp and cane molasses.

• perfect breakfast;
• kids love chocolate chips;
• only natural ingredients;
• harmonious range of tastes;
• many users do not breed, eat dry.

• not suitable for diet food, a lot of calories.

Content per 100 grams of product, gr.	Kellogg's
	Fruit with nuts and berries	Chocolate and hazelnut
protein	7.2	8
fats	22	25
carbs / sugar	60	57
energy component, kcal	476	497

Dorset Cereals

The multi-grain product is produced in Northern Ireland and the UK.

The main advantage of "traditional royal" muesli:

1. are not subjected to heat treatment;
2. do not contain fat;
3. sugarless.

Dorset Cereals with cranberries, cherries and almonds

Multi-grain collection enriched with dried sweetened fruits, nuts and seeds.

• based on wheat and barley malt extract;
• with sweetened cranberries;
• the presence of almond flakes;
• freeze-dried cherries;
• with the addition of raisins and seeds;
• the best taste qualities;
• repeat purchase leader.

• high price.

Dorset Cereals Simply delicious

Multi-grain collection with wheat, oat and barley grains does not contain sugar.

• nuts, fruits are also included;
• with sunflower kernels;
• added roasted hazelnuts;
• with raisins of the rare Sultana variety.

• the price is the highest in the segment.

Content per 100 grams of product, gr.	Dorset Cereals
	With cranberries, cherries and almonds	Dorset Cereals Simply delicious	super high	Fabulous high fiber	4 nuts
protein	9.6	9.9	8	8	9.1
fats	7.9	7.4	9.4	9.4	8.1
carbohydrates	63	58	60	60	62
energy component, kcal	365	356	357	357	370

Do not forget that the regular use of muesli is not indicated by doctors. Be sure to alternate mixtures, especially for breakfast, with cereals, scrambled eggs, cottage cheese. Evening reception of granola is excluded.