Rating of the best sleep masks for 2022

Sleep is one of the most mysterious states of a person and his consciousness. Lack of sleep leads to death, and an increase in the quality of sleep not only activates thought processes, but also preserves a good memory for a long time, stabilizes the nervous system. It is important to sleep in a shaded room; during the day, a special sleep mask can provide such conditions.

The importance of daytime sleep

Additional daytime rest is capable of:

• improve the activity of the organs of vision;
• consolidate motor skills;
• restore lost biorhythms;
• encourage creativity in problem solving;
• restore performance after sleepless nights;
• normalize the body's defenses.

In the West and in America, it is practiced to have daytime sleep rooms in offices, where a person who cannot cope with the load can spend a certain period of time in a good rest.

How ambient lighting affects human sleep

The daily sensitivity of a person, as well as his circadian rhythms, are directly dependent on the melanopsin photoreceptor. The eyelids let in daylight and artificial light, which hits the retina and reduces the synthesis of melatonin.

Scientists have proven that brain activity depends on the production of the hormone melatonin, which also reduces the period of excitement and slows down reaction time. The process of falling asleep easily takes place in the daily period of passivity.

Changing time zones during travel and flights can disrupt circadian rhythms, which begins to affect the production of melatonin. The human internal clock is set to 12-hour periods of activity and inactivity of the neural connections of the brain, so any forced change in the regime leads to a sad result.

The body, limited in the duration of sleep, fails both in the physical and in the neuropsychic aspect.
There are melatonin preparations for serious deviations from full sleep. It is much easier not to bring your own state to critical levels and get enough sleep, regardless of external conditions. Excluding fluctuations in the level of illumination of external sources through a night mask, health, calmness and balance, good mood are preserved.

What sleep masks are

The properties of silk with a positive effect on the skin of the face are known, so many people who want to maintain their attractiveness for a long time use silk masks. Such an accessory is able to reduce the number of fine wrinkles and activate metabolic processes.

Kinds

The entire range of masks can be divided into:

1. fabric - cotton, silk, polyester, velvet;
2. gel - with the possibility of cooling to relieve muscle tone, eliminate swelling or heating for a relaxation effect;
3. with natural fillers - cotton seeds, lavender, cedar;
4. impregnated with copper oxide to eliminate circles under the eyes and restore the functions of thin nerve fibers;
5. with additional functions - headphones, tourmaline threads, magnetic disks, memory and active influence on the dream;
6. with a unique design.

How to choose the right night mask

Initially, you should decide on the scope, whether it will be an accessory for travel or for home use. The difference is that the cooling effect can be obtained by first placing the mask in the refrigerator. For example, a mask with the additional functions of headphones or sleep monitoring has a substantial size and requires careful transportation.

The most comfortable, multi-layered, with a large thickness of materials, it is better to store bandages in a bedside table, and take a compact version on the road.

Fastening

Eye pads can be fastened with ties or elastic bands, on a Velcro basis, have a fastener and regulation.
Individual habits play a decisive role when choosing a binding. The voluminous clasp can be uncomfortable when positioned on the back or a high pillow. An unreliable bandage will slip when you turn your head in a dream during flights. It is useful to simulate situations and upcoming circumstances of using an accessory in order to acquire the most functional item.

Self-manufacturing

To fully meet your expectations and the availability of free time, you can make an accessory with your own hands.

The step by step method is quite simple:

1. prepare material for the mask and fastening;
2. make a paper template based on a width of 20 cm (children 15-17 cm), a height of 10 cm (children 5-7 cm) and a slot for the nose area 1/3 of the total height;
3. transfer the form to the fabric with an overlap for seams of 5 mm;
4. stitching is done from the wrong side, the sides are left unstitched;
5. after turning, the straps are attached and the sides are tightly stitched;
6. decor, embroidery, print can be applied on the front side.

Errors when choosing

Individual intolerance to the material from which the mask is made can cause an allergic reaction, irritation.

You should pay attention to the possibility of adjusting the elastic bands or straps, perhaps the fastening will be too tight and affect comfort.

When choosing high-tech accessories with work through applications in smartphones, a consultation with a doctor is an indispensable condition.Damage to the body due to individual characteristics is not excluded.

Rating of the best masks for 2022

After scientific proof of the effective use of sleep accessories, masks have become a must-have for every person. The need is also due to relieve irritation after many hours of work at the computer, with vascular disorders and, of course, with lack of sleep and sleep disturbance.

Universal Models

daydream

An excellent accessory from a German manufacturer comes with a cooler with the possibility of cooling and subsequent placement in the mask pocket.

• stylish design with a choice of both for women with lace in pink tones, and for men in a simple color;
• high-quality removal of eye fatigue;
• removal of puffiness of the skin of the face;
• with foam rollers for a snug fit and complete light isolation;
• several elastic bands as fasteners with the ability to adjust and ensure maximum comfort;
• German quality.

• no.

Travel Blue Luxury Eye Mask

The cotton version, highly rated by users, is comfortable to use.

• does not irritate the skin of the face;
• with adjustable length;
• soft manufacturing material;
• does not let in daylight and artificial lighting;
• affordable price;
• serves for a long time.

• not always available for sale.

ROUTEMARK 3D Evolution

The 3D model is designed according to the anatomical data of the human face, so all the features are taken into account and maximum comfort is provided.

• tight fit;
• made in several colors with a choice;
• fastening of fasteners is carried out using a Velcro base;
• elastic, soft material of manufacture;
• the outer part is velvety;
• recesses in the accessory for outlining the eyes and face;
• without the pressure of a wide bandage on the ears;
• with a soft pad in the nose area;
• looks stylish;
• tailoring is done qualitatively;
• ergonomics;
• with high light isolation.

• from a domestic manufacturer with a share of healthy minimalism.

Cabeau Midnight Magic Sleep Mask

An accessory from Chinese manufacturers with a pleasant velvety surface comes with earplugs for complete removal from the surrounding space and good rest.

• copying facial features;
• the level of the bridge of the nose is subject to regulation to give complete comfort;
• Made from 100% polyester;
• when waking up, it provides free blinking, thanks to the recesses in the eye area;
• deep sleep guarantee;
• universality - for men and women;
• excellent value for money;
• can be purchased on Wildberries;
• reliable fastening without displacement during rest;
• durable manufacturing materials.

• the price is above average.

SilverStep I1045

An excellent choice for normalizing the daily sleep pattern and relaxing the facial muscles is represented by a textile mask.

• relieves tension and stress;
• with regulation of coverage of the head;
• perfectly isolates light;
• soft and comfortable;
• improves the quality and duration of sleep;
• additional jumper - "membrane" in the nose area provides deaf insulation from light irritation;
• The price is justified by the level of quality.

• insufficient ventilation of the material of manufacture, with prolonged sleep, the skin sweats under the mask.

METTLE 3D ultra comfort

The leader in positive customer reviews among quality assurance and sleep recovery.

• presented in a wide range of colors - green, black, blue, yellow, gray, red;
• made of polyester, half of natural velor;
• with complete blocking of light;
• exceptional tailoring;
• well fits the face;
• does not cause irritation on the skin;
• light and comfortable.

• The rubber design leaves much to be desired.

BRADEX Morpheus

The mask is made of hypoallergenic materials and equipped with earplugs.

• made of soft fabric;
• fixation is carried out on straps with a sticky base;
• affordable purchase on Wildberries;
• color versatility;
• ergonomics;
• with a tight fit;
• provides a relaxing, complete rest.

• not found.

Children's masks

Halluci Sova

The model is made of faux fur and textiles.

• original appearance;
• materials of manufacture do not irritate the skin;
• calm colors;
• with quality tailoring;
• for home use and travel;
• well isolates from external light irritants;
• with easy care in operation;
• suitable for boys and girls;
• you can choose in the form of a lamb or a lamb.

• The rubber band is not flat.

Ratel Animal

A stylish look of an accessory from a Russian manufacturer with a colorful, natural design print applied to the satin retains its original shape and brightness for a long time.

• complete relaxation of the muscles, as a result of the closed access of light;
• fleecy material in the eye area provides a pleasant feeling on the eyelids;
• with moisture absorption;
• guarantee of hypoallergenic materials;
• with a wide elastic band design and a pleasant coverage of the head;
• equipped with a storage case - convenient and bright;
• more than half of the production material is cotton;
• can be bought on Wildberries.

• not found.

Rating of the best gel sleep masks

Gel accessories have an excellent restoring effect on the skin around the eyes.

Grace & Stella

Pre-cooling in the refrigerator or freezer for a short period ensures that the gel beads harden, a 10-minute application in the morning is enough to remove puffiness, restore elasticity and a fresh look to the skin of the face.

• democratic price;
• simple technology of use;
• efficiency and comfort;
• high customer loyalty rating;
• with adjustable clasp;
• when warming provides a calming effect;
• quality tailoring;
• soft, pleasant texture;
• the price is justified by the result;
• hypoallergenic.

• periodically have to be changed, gel balls become unusable over time.

UVOO with cooling gel

The gel liner can be taken out of the mask and cooled, then put back in for maximum recovery and relaxation.

• perfectly isolates from light;
• many design options and color schemes;
• with convenient fastening without hard tightening;
• pleasant texture;
• democratic price;
• high quality assessment by buyers;
• reliable tailoring.

• not identified.

Sleep mask against snoring

Many households may complain about the problem of a family member snoring at night. Such a lack of more inconvenience is, rather, to others than to the snoring person himself.

Snore Circle

The snoring stop principle is based on the latest snoring recognition technology. When snoring vibrations/sounds, identified through the built-in microphone, appear, the device transmits signals to the cerebral hemispheres to expand the airways, which stops the unpleasant effect.

• 36 signal intensity levels;
• effect on muscle tissue through bone conduction;
• adjustment via smartphone app;
• changing settings and monitoring;
• sleep statistics report;
• monitoring the effectiveness of snoring suppression;
• futuristic design;
• optimal price / quality ratio.

• a doctor's consultation is required to avoid contraindications.

Best New

Xiaomi Air Brain

A new development from Xiaomi for use with a smartphone has amazing sleep monitoring features.

• type of power supply - from the battery;
• supports Bluetooth mode;
• wireless communication;
• analyzes the phases of rest;
• controls the awakening in the desired phase;
• the possibility of obtaining a quality report;
• nice calm design;
• light weight 50 grams.

• missing.

Model	Size, cm	Peculiarities
Travel Blue Luxury Eye Mask	18,5*8,5	hypoallergenicity
ROUTEMARK 3D Evolution	27*11	3D
METTLE 3D ultra comfort	27*11	Velcro
Cabeau Midnight Magic Sleep Mask	13*20	with earplugs
Halluci Sova	8*18	the form
SilverStep I1045	12*25	anatomical conformity
BRADEX Morpheus	4*10	universal size
Ratel Animal	19*9	with photo prints of flora and fauna
Grace & Stella	18,5*8,6	with gel balls
UVOO with cooling gel	19*10	gel liner
Xiaomi Air Brain	31*12	sleep control
Snore Circle	23,5*8,3	new technologies for snoring
daydream	19,5*8,5	with cooler

Conclusion

It is realistic to make an attempt to restore the sleep pattern in case of its disorder, restore vision or improve the function of the vascular system when choosing the simplest sleep mask. Scientists have proven the dependence of good immune protection on a stable sleep duration, compliance with the activity / inactivity regimen.

You can make an accessory yourself or buy a simple economy model for testing. When certain positive results are obtained, the option can be changed and achieve a greater effect.
We should not forget about possible allergic reactions to the material of manufacture, as well as take into account the individual characteristics of the organism.