Content

  1. How to choose mineral water
  2. Rating of brands of high-quality mineral water in Russia for 2022

Rating of the best brands of mineral water in Russia for 2022

Rating of the best brands of mineral water in Russia for 2022

In recent years, the popularity of mineral water among Russians has grown significantly: they drink it in restaurants, gyms, airplanes, travel, and on vacation. This is due to its therapeutic and prophylactic properties: it quenches thirst, removes toxins, helps to get rid of excess weight, normalizes metabolism and digestion processes. But not all mineral water is equally beneficial to health. We offer to consider the best, according to buyers, brands in Russia for 2022.

How to choose mineral water

The set and ratio of elements, their compounds, the presence of ions, colloidal particles contained in mineral water, carbonated or without gas, accelerate metabolic processes, improve the functioning of the gastrointestinal tract. In order to avoid mistakes when choosing mineral water in a supermarket, grocery kiosk or online store, you should not take the first one that comes across. It is best to know what to look for when buying, what selection criteria to be guided by.

Kinds

Mineral water affects the body in different ways, it can be of three types for its intended purpose:

  1. therapeutic (highly mineralized) - with a salt content of 10 - 15 g / l, consumed as prescribed by a doctor, in strictly recommended doses, abuse leads to salt deposition;
  2. medical table (low-mineralized) - salt content 1 - 10 g / l, for the prevention of diseases, not suitable for regular consumption;
  3. dining room (fresh) - contains salts up to 1 g / l, intended for daily use, cooking.

Also, mineral water is carbonated and without gas. It all depends on your preferences, who likes what. As a rule, water is saturated with gas immediately before bottling into containers: after all, even in natural carbonated mineral water, the concentration of gas decreases over time. The only thing you should pay attention to when choosing sparkling water: with gastritis and stomach ulcers, it is advisable to drink it in one gulp, with low or normal acidity - drink in small sips.

Water class

First of all, it is important to know exactly the class of water according to the salts it contains. Let's see what they are:

  • Sulfate - has a beneficial effect on the liver, gallbladder, spleen. Improves the functioning and condition of internal organs, intestinal peristalsis.Not recommended for children, pregnant women.
  • Magnesium - helps with gout, relieves stress, anxiety, insomnia. It is taken to improve digestion during a diet. However, people suffering from gastrointestinal disorders should not drink water with a high magnesium content.
  • Chloride - recommended for diseases of the cardiovascular, nervous system, bones, joints. Absolutely not suitable for pregnant women, as well as people with inflammation of the bladder and kidneys.
  • Hydrocarbonate - useful for infections to increase immunity, effectively relieves heartburn, kidney stones. When gastritis is contraindicated.
  • Calcium is useful for young children and expectant mothers: it compensates for the lack of minerals, helps strengthen bones, teeth, and hair. It has no contraindications with a daily intake of up to 150 ml.

Less common are glandular (with anemia), sodium (with constipation), sour (with low acidity of the stomach), fluorine (with osteoporosis). There is a mineral water of a mixed type, where there are different salts and active anions.

Which is more useful, everyone chooses for himself, but you should follow the recommendations and opinions of experts. After all, mineral water is designed to improve the vital activity of the body, otherwise you can cause irreparable harm to health.

Label

When buying, carefully read the label. The packaging of a quality product must indicate:

  • Name of product;
  • company - manufacturer with coordinates;
  • detailed chemical composition;
  • natural source;
  • manufacturing method, degree of mineralization;
  • certification information;
  • best before date;
  • storage rules.

Many manufacturers indicate a list of diseases for which this type of water is recommended, place the company logo. If the information on the label is incomplete, missing, or the text is unreadable, you should refrain from purchasing. Also, it is advisable to choose where to buy goods, so as not to run into a fake. It is preferable to do this in pharmacies, large stores, directly from the manufacturer.

Brand

Over time, the best producers of mineral water emerged, including Russian ones. Their features:

  • excellent quality;
  • good customer reviews;
  • low average price.

Which company is better - everyone decides for himself, but mostly the choice of consumers falls on a branded product. The advice of specialists and doctors confirm the correctness of this choice. If two or three decades ago, high-quality mineral water was beyond the reach of the average buyer, now even the most famous brands offer an inexpensive original product, novelties with discounts.

Beneficial features

The main purpose of mineral water is to saturate the human body with all the necessary microelements, of which about fifty are required for a full life and maintaining health. Therefore, the degree of mineralization should be 200-500 mg/l.

It is better to purchase water with a low ORP, which allows you to regulate the processes of oxidation and restoration of the body, helps to avoid many serious diseases.

It is advisable to give preference to mineral water in a glass bottle: in this case, the beneficial properties of water are better and longer preserved.

Release form

Mineral water is produced in containers of different materials, from 0.5 to 10 liters. It can be:

  • glass bottles;
  • PET bottles;
  • plastic cans;
  • aluminum cans.

The best manufacturers produce their product in glass bottles, which contributes to the preservation of organoleptic characteristics: color, taste, smell, degree of transparency. Budget mineral water is often sold in cheap plastic packaging, which can cause cloudiness, flaking, foreign odors, and changes in the taste of water. The best way to safely consume mineral water is directly from a natural source.

Price

Mineral water is included in the category of goods that are quite affordable for the average buyer. Even the most famous brands produce an inexpensive product. When choosing, it should be borne in mind that too high a price indicates in most cases an overpayment for a brand, expensive packaging, delivery, but rarely speaks of exceptional quality. Too low prices, in turn, indicate a possible fake.

Rating of brands of high-quality mineral water in Russia for 2022

We present an overview of mineral water brands popular in Russia with a description of the main advantages and disadvantages.

Therapeutic

Donat Mg

Manufacturer: Kolinska d.d.
Volume: 0.5 l.
Price: 80 rubles.

A manufacturer from Slovenia guarantees the high healing properties of its product due to ancient traditions and a unique chemical composition. Mineral Blend:

  • activates the digestive system, kidneys, liver;
  • eliminates heartburn;
  • removes toxins, boosting immunity;
  • relieves symptoms of alcohol intoxication;
  • restores metabolism in diabetes;
  • fights against toxicosis in pregnant women;
  • helps with male infertility;
  • removes salts from the kidneys, gallbladder.

Due to the content of magnesium reduces fatigue and irritability, normalizes sleep.
It is recommended to take courses of 4-6 weeks twice a year.

Contraindications:

  1. oncological diseases;
  2. exacerbation of stomach and duodenal ulcers;
  3. acute renal failure.

Produced in plastic bottles of 0.5, 0.75, 1 l.

Donat Mg
Advantages:
  • unique composition;
  • ancient traditions;
  • different volume;
  • a wide range of activities;
  • visible effect;
  • pleasant taste;
  • few contraindications.
Flaws:
  • expensive.

Lysogorskaya

Manufacturer: CJSC Mineralnye Vody Zheleznovodsk.
Volume: 1 l.
Price: 95 rubles.

Natural highly mineralized water (13 - 19 g / l) from a well of a geothermal source in the Stavropol Territory has a rich composition:

  • bicarbonate;
  • sulfate;
  • chloride;
  • calcium;
  • magnesium;
  • sodium;
  • carbon dioxide.

It is prescribed for the treatment of chronic gastritis, intestinal dyskinesia, diseases of the liver, gallbladder; irritable bowel syndrome. Thanks to the unique ratio of components, it restores the motor activity of the intestine, normalizes the microflora. Effective for weight loss. Considered a natural laxative. It contains almost twice as much natural iodine than other mineral waters, therefore it is recommended for the prevention of goiter (Graves' disease), mental retardation in children. The amount of magnesium in water helps to strengthen the cardiovascular and nervous systems, improves the condition of the skin and hair. Sold in green glass bottles, it is recommended to partially release the gas before use.

Lysogorskaya mineral water
Advantages:
  • a lot of iodine, magnesium;
  • effectively helps with diseases;
  • healing of the whole organism;
  • handy bottle.
Flaws:
  • expensive.

Medical-dining room

Novoterskaya healing

Producer: JSC KavMinVody.
Volume: 1.5 l.
Price: 54 rubles.

Therapeutic-table bicarbonate-sulfate calcium-sodium water is suitable for healing in chronic diseases:

  • gastritis;
  • stomach ulcer;
  • pancreatitis;
  • urolithiasis disease;
  • cystitis;
  • urethritis, etc.

Significantly improves immunity, restores the vitality of the body when working in hazardous industries, in environmentally unfavorable conditions. The content of silicon allows you to increase the elasticity, flexibility of tendons, ligaments, participates in the reproduction of collagen fibers, has a beneficial effect on the condition of the mucous membranes, the respiratory system. Produced in green glass, transparent plastic.

Novoterskaya healing mineral water
Advantages:
  • unique composition;
  • many trace elements;
  • the required amount of silicon;
  • safety;
  • minimum contraindications;
  • filling quality;
  • pleasant taste;
  • compliance with GOST;
  • affordable price.
Flaws:
  • a lot of gases.

Narzan

Producer: JSC Narzan.
Volume: 0.5 l.
Price: 35 rubles.

Elite brand of medicinal and table mineral water of a mixed type, containing sulfates, bicarbonates, calcium, sodium. One of the few mineral waters with magnesium in optimal concentration. It has been bottled in Kislovodsk for more than a hundred years. Recommended for the prevention and treatment of many diseases:

  • gastritis;
  • stomach and duodenal ulcers;
  • diabetes;
  • diseases of the esophagus;
  • pancreatitis;
  • diseases of the liver, gallbladder, intestines;
  • diseases of the genitourinary system;
  • obesity.

In addition, it improves memory, reduces fatigue, calms the nervous system, and strengthens the heart muscle. Used as a tonic for the face, it has a beneficial effect on the condition of the skin.

Narzan can harm the body only in two cases:

  1. consumption in the acute stage of the disease;
  2. exceeding the recommended rate.

The product is manufactured in accordance with GOST, has passed all certifications, including those of the European level, and is allowed to be imported into the EU countries. To prevent counterfeiting, the manufacturer puts a special marking on each bottle: laser engraving on the glass, image of the company logo. Natural carbonation water is not artificially saturated with carbon dioxide before bottling, therefore it has a pleasant taste and can be consumed by children.

Narzan mineral water
Advantages:
  • recognized quality;
  • efficiency in recovery;
  • suitable for daily consumption;
  • recommended for children
  • glass containers;
  • pleasant taste;
  • additional protection against forgery;
  • safety.
Flaws:
  • many fakes.

Essentuki

Producer: Holding Aqua.
Volume: 0.5 l.
Price: 47 rubles.

Chloride-hydrocarbonate water of volcanic origin has been extracted from the mountain springs of the resort town of Essentuki for more than a century. The traditions of extraction and bottling are not violated, the purity and usefulness of the product remains high. Bottling is carried out in glass, PET bottles, bottles for coolers. The volume of containers is from 0.5 to 1.5 liters. The plant has laboratories where chemical and microbiological testing of the product is carried out. The company is one of the top three sales leaders in Russia.

Healing properties extend to the digestive, urinary, cardiovascular, nervous systems of the body. Allowed for daily consumption. It effectively fights against the manifestations of influenza and colds, as it significantly increases the body's immunity, accelerates the elimination of toxins, and suppresses the vital activity of microbes and viruses.During sports and physical labor, the product will allow not to lose vital minerals and trace elements, to maintain the water-salt balance. Children are recommended for chronic gastritis, constipation, frequent colds.

Essentuki mineral water
Advantages:
  • rich composition;
  • safety;
  • tangible benefits in diseases;
  • increased immunity;
  • fight against excess weight;
  • convenient glass and PET containers;
  • the price corresponds to the quality;
  • recommended for children.
Flaws:
  • specific taste.

Canteen

Arkhyz

Producer: CJSC Visma.
Volume: 1.5 l.
Price: 42 rubles.

Real life-giving moisture from the very heart of the Caucasus Mountains with a unique mineral composition, table water not only quenches thirst, but lowers cholesterol levels, eliminates heartburn, heaviness in the stomach, speeds up metabolic processes, has a beneficial effect on the nervous and cardiovascular systems. It undergoes natural cleaning of rocks, slightly mineralized, remaining pristinely clean and transparent. Recommended even for small children and pregnant women. The uniqueness of the product in the content of iodine. Its amount is equal to the amount required per day for the normal functioning of the human body. Water is poured into comfortable turquoise-colored PET bottles, glass with red ornaments, from 0.5 to 1.5 liters, the ergonomic shape of which makes it easy to hold a container even for a child. During production, it is not processed, reaching the buyer in its original form. The manufacturer constantly holds promotions that stimulate the buyer:

  • when buying three bottles of 19 liters - a package of lemon water of 1 liter as a gift;
  • new customers - every fourth bottle of water for the cooler as a gift;
  • seasonal gifts when ordering for 1500 rubles through the online store.
Arkhyz mineral water
Advantages:
  • safety;
  • suitable for daily consumption;
  • iodine content in the right amount;
  • reasonable prices;
  • different volume of containers;
  • purchase availability;
  • stock;
  • good reputation;
  • no contraindications.
Flaws:
  • little magnesium.

Holy spring

Producer: IDS Borjomi Russia.
Volume: 0.5 l.
Price: 26 rubles.

Natural table water with a classic mineral taste from the wells of the Kostroma spring to stimulate digestion, maintain acid-base, water-salt balance, improve metabolism. Recommended for baby food, sports and physical labor, recuperation of the body. It is cleaned naturally, passing through coal, sand, clay. Contains salts and minerals necessary for the full functioning of human systems and internal organs:

  • calcium;
  • sodium;
  • potassium;
  • chlorides;
  • sulfates;
  • bicarbonates.

It has a mild taste, odorless and colorless, due to low mineralization (2-5 g/l). Does not include substances and compounds harmful to the body. It is sold in regular PET bottles, a sports version with a flip-top cap, for children with a stopper-drinker, in bottles with the image of cartoon characters. There is a line with a fruity flavor in cans. Available in capacities from 0.33L to 19L for coolers.

Holy spring mineral water
Advantages:
  • safety;
  • a wide range of uses;
  • quality;
  • rich composition of minerals;
  • low price;
  • convenient bottle shape;
  • different volume;
  • there is a children's line;
  • mild pleasant taste.
Flaws:
  • not identified.

Senezhskaya

Manufacturer: Bobimex LLC.
Volume: 0.33 l.
Price: 13 rubles.

Refers to bicarbonate calcium-magnesium natural table mineral waters. The manufacturer complies with all national and international requirements for the production of food products. Safety proven in practice. Saturated salt composition, mild taste allows the whole family to use the product for daily consumption. The amount of nitrates and fluorine does not exceed the permissible level. Suitable for cooking.

Senezh mineral water
Advantages:
  • safety;
  • compliance with GOST;
  • suitable for children and adults;
  • no contraindications;
  • relieves heartburn, bloating;
  • for daily consumption;
  • rich useful composition;
  • low price.
Flaws:
  • plastic box.

Aqua Minerale

Manufacturer: PepsiCo Holdings LLC.
Volume: 0.5 l.
Price: 42 rubles.

Drinking table water from natural artesian wells, which undergoes two stages of purification during production: natural filters and modern devices. It is bottled in plastic and glass transparent bottles from 0.26 to 5 liters. It is completely safe: it does not contain toxic elements, bacteria and microorganisms. However, the chemical composition indicated on the label is not entirely reliable: the content of magnesium and calcium is much lower. With regular consumption, a deficiency of these micronutrients can develop. Excellent thirst quencher. It is produced in a classic taste and with additives: citrus, raspberry, strawberry, etc.

Aqua Minerale
Advantages:
  • many flavors;
  • different volume;
  • convenient bottle shape;
  • to quench thirst;
  • safe;
  • affordable prices.
Flaws:
  • little calcium, magnesium.

Mineral water, whether it is still or with gas, has a special place due to its healing qualities. Therefore, it is important to buy a product from trusted manufacturers that guarantee high quality goods. The presented rating with a description of popular brands of mineral water in Russia will allow you to understand which one is better to buy or order online, how much a quality product costs.

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