Ranking the best yoga mats for 2022

With the help of a rug, you can not only do yoga or do fitness exercises. It creates a special zone for creative energy and acts as a space limiter in halls where there are a lot of people. With it, you can solve the problems of ensuring hygiene, protecting the body from the cold when exercising on the floor, preventing slipping and creating positive emotions that will only increase the effect of exercising. Below is a ranking compiled by several seasoned experts that includes the best yoga mats for 2022.

Rug selection

When choosing a mat for yoga or aerobic exercise, you should pay attention to its dimensions, the material from which it is made, and the texture.

Material selection

Yoga mats are made from the following materials:

1. latex patterns. They are preferred by experienced athletes, as natural rubber prevents slipping, and is also an environmentally friendly material that does not let cold from the floor to the body. But there are also disadvantages: such a product wears out quickly (in comparison with synthetics) and it has a heavy weight.
2. Thermoplastic products (TPE). Such decisions are rational with measured training. Such a model is easy to roll out, but it is not going back. The product has good adhesion to any type of floor covering. The material is pleasant to the touch.
3. From cork wood. It has a good absorbent property, which eliminates the accumulation of sweat and slipping of the body on the floor. Moisture is well absorbed, as it is collected by the pores of the material, which can be natural or artificial. The material has a low thermal conductivity, which makes it possible to practice on a cold floor. There is a rubber coating to prevent slipping.
4. From PVC. They are widely used among tourists. The well-known "foams" are used not only for classes in the halls, but also for going out into the countryside. The product has good wear resistance, regardless of the intensity of training. Polyvinyl chloride is light in weight and inexpensive, which is its main advantage. But if the top layer is destroyed, then the product will begin to absorb dust, from which it will not be easy to clean. If you take care of inventory, then the likelihood of such a situation is minimal. Twisted "foams" often remain in this state and roll up again when rolled out.
5. From cotton. To prevent slipping of the body, the bottom layer is made of rubberized material.Such models have softness, so even a child can comfortably work on them.
6. Jute rugs are a great solution as this material is 100% eco-friendly. The inventory is soft and does not slip. Such a product is ideal for those who have practical experience in yoga.

Dimensions and weight

When doing yoga, you often have to take lying asanas, so the product must be chosen according to the height of the person, adding another 15 cm. For fitness, you can choose a model 220 cm long so that it is comfortable to do different movements on it.

Almost all models have the same width with a slight difference of 2-3 cm. The thickness range of products can be from 3 to 10 mm or higher. Often, a product is chosen that is convenient for the student, who does not yet have the experience of standing firmly on his feet in various poses. For beginners, products with a thickness ranging from 4 to 6 mm are suitable, while experienced instructors are better off looking at mats with a thickness of 3 mm.

The weight depends on what material the mat is made of and what size it is. When choosing, they usually focus on the weight of the person who will be engaged. A simple calculation says: if a person's weight is up to 60 kg, then the weight of the product should not exceed 1.5 kg. It is also important how intense the classes will be. A yoga mat has less weight than a fitness mat.

Rigidity

What kind of rigidity of the product to choose, according to experts, should be determined by the athlete himself. Most often, soft ones are chosen for yoga, and hard ones are chosen for fitness. You can find out what the rigidity of the rug is after studying the following markings:

• universal models that are the golden mean of rigidity - Mind Body;
• the rug with the greatest rigidity is designated Hab Mats;
• products with medium stiffness and good cushioning are designated Workout Mats.

Marketers help simplify the choice, thanks to which sporting goods stores have ready-made kits and products made from quality materials.

Structure

There are 2 types of structure:

1. with closed cells. Such a mat is useful for those who practice static yoga, for example, the practice of hatha, pranayama, meditation, yin yoga. Closed-cell products have good stability and absorb less moisture.
2. with open cells. Such models will be appreciated by lovers of intensive yoga. Vinyasa, ashtanga and bikram are among these types of rugs. It is comfortable to practice on such products, as they are very sticky, absorb moisture well and are incredibly soft. In terms of absorbent properties, they can be compared with a sponge. These features allow open-cell mats to absorb a variety of bacteria and dirt, but they must be constantly cleaned. Most often, such models wear out faster than closed ones.

You need to pay attention to the cells only when choosing a model for yoga. For fitness, they do not matter.

Popularity ranking for 2022

Amateur athletes and professional trainers recommend the following most comfortable training mats.

Premium class

Ojas Shakti Pro

This mat is suitable for children, women with sensitive skin and lovers of soft textures, as the rough firmament of Ojas Shakti Pro is very delicate. It is made from non-toxic material.It perfectly resists loads, flawlessly adheres to the floor, and does not lose its positive qualities during operation.

Dimensions - 183x60 cm, thickness - 0.6 cm, weight - 1.2 kg. The last parameter is much lower than for products of the same size. This bedding is suitable for beginners, because it provides high-quality protection against cold and falls.

The mat has different characteristics on both sides. On the one hand, the rug has a rough surface and bright colors, and on the other, it is discreet in color and smooth. Both boards adhere perfectly to the floor covering, so that the owner can practice on any surface. The average cost of a rug is 3,400 rubles. The Ojas Shakti Pro mat is suitable for both yoga and fitness.

• has good thermal insulation;
• available in various colors;
• suitable for both fitness and yoga;
• has ideal parameters and weight;
• During classes, you can choose a side according to your mood.

• high price;
• it is inconvenient to straighten the mat if it has been twisted for some time.

Bodhi Rishikesh 60

Bodhi Rishikesh 60 is made of thermoplastic polymer, has a high degree of wear resistance and is suitable for any physical activity. The mat will be equally convenient for both a baby with a small body weight and an obese owner of extra pounds. On such a litter, classes will be easy and give pleasure.

Width - 60 cm, length varies from 175 to 220 cm (each chooses individually). Customers will also like the variety of color shades: dark red, carrot, lilac, aquamarine, malachite, as well as traditional black and gray.The mat is suitable for aerobics, Pilates and yoga. It can be used for outdoor training, thickness - 10 mm.

Dirt does not stick to sports equipment, and if necessary, it can be washed with a damp cloth or washed. The Bodhi Rishikesh 60 has a different work surface than the one that adheres to the floor. The structure of the upper layer prevents the limbs from slipping during training, and the lower one is smooth.

During operation, due to kapron inserts, the mat does not stretch, but becomes softer over time. The disadvantages include the fact that it will be slippery on it when the feet or palms are wet with sweat. The average cost of the model is 2,600 rubles. It is justified by the durability of sports equipment.

• a large selection of colors;
• the rug is easy to care for, if necessary, can be washed in a typewriter;
• selection of the desired length of the litter;
• high wear resistance;
• suitable for any type of training, including outdoors.

• sweat-drenched palms glide across the surface of the rug.

Manduka

The company manufactures a wide range of sporting goods. The new ECO line, launched by the corporation several years ago, appealed to the majority of consumers who are committed to protecting the environment or lead a healthy lifestyle. In 2022, the manufacturer released several samples of environmental rugs. Consumers have already been informed about innovative models, but not all of them are on sale. The mats Manduka EKO superlite Bondi proved to be the most striking.

This ultra-slim model is easy to carry, folds easily and fits into a regular sports bag.It does not slip on the floor, so it can be used both at home and in the gym. The model is made using a special technology from environmentally friendly, natural elastomer without harmful additives. Cost - 3,200 rubles.

• ultrathin;
• easy to fold;
• does not slip on the floor and adheres well to the surface;
• produced from environmentally friendly raw materials;
• suitable for performing asanas, as it has closed cells.

• for people with an increased pain threshold, the mat is very thin: in some positions, pain in the joints may be felt;
• it will take up to 2 weeks of regular training until the Manduka EKO superlite Bondi completely stops slipping.

Art Yogamatic

This rug is made from natural cork material. Its quality is tested and confirmed by certificates, so it is chosen by lovers of environmentally friendly materials. Rubber was taken as the basis, and the top coating was made of natural cork. The mat adheres strongly to any floor covering and does not slip even during the most difficult asanas, and the cork flooring is highly absorbent. All this makes the model attractive for lovers of comfortable yoga classes. Cost - 4,500 rubles.

• firmly fixed on the surface;
• has a high degree of safety and stability;
• the composition includes environmentally friendly materials that do not harm the environment;
• has a special strap for transportation.

• high price;
• latex, which is part of the composition, can provoke allergies.

Middle price segment

OFT NBR black 1800x610x8 mm

Despite the fact that there are other shades in the product line of this company on the market, the OFT NBR multifunctional mat for aerobics and yoga has become the most popular in the list of the best mats for sports. The model is produced in black color and has dimensions of 1800x610x8 mm. Sports equipment is made of elastic material, which in its composition resembles a natural resin product. The rug does not slip on the floor.

The thickness of the mat is 8 mm, which allows it to be used on any firmament (lawns, sand, etc.). Lumps and pits under it are actually not felt. For ease of storage, manufacturers equipped the mat with 2 holes with plastic rims. They do not interfere during classes and do not allow the bedding to stretch when it is hung on the wall.
It is no coincidence that the consumer chose black for sports equipment. The fact is that the pollution on it is almost invisible, so the rug retains a presentable appearance for a long time. It is quite easy to care for it - just wipe it with a damp cloth or sponge. Cost - 1,200 rubles.

• versatility - can be used on the street, in the gym and at home;
• there are hangers for storage;
• affordable price;
• easy to care for;
• moderate hardness;
• indifferent design;
• Made from durable rubber.

• not detected.

Starfit FM-201

Starfit FM-201 is made of thermoplastic elastomer. It has delicate colors (different on each side), so it can be used according to the mood by flipping it to a specific side.The length of the Starfit FM-201 is slightly shorter than the traditional one and is only 1.73 m, so it is not quite suitable for tall athletes. As for the weight, the rug has no restrictions. It withstands even very obese people.

It is extremely convenient to store the rug in a folded state, which is fixed due to the presence of textile ties that come with the kit. One way or another, professional athletes rarely use this model, because when performing some exercises, the arms and legs begin to slide on the surface. In addition, the rug tends to become electrified, and this attracts hair and dust. Cleaning is done with a wet cloth. The average cost is about 1200 rubles.

• multi-colored surfaces;
• the presence of ties;
• pleasant coverage;
• low price.

• electrified.

The most inexpensive

FitTools Banana Lime

The classic FitTools Banana Lime is yellow on one side and banana on the other. Both sides have the same texture, made of PVC. The mat is resilient, and the marks left during aerobics classes quickly disappear from the surface. The model is easy to care for: it can be washed with soap under running water or simply wiped with a damp sponge.

FitTools Banana Lime sizes are suitable for people of any height. The model, made of PVC, has a high density, therefore, after storage in a folded form, it is difficult to unfold. The average cost is 900 rubles.

• acceptable cost;
• light weight;
• big size;
• interesting coloring;
• the ability to restore its original shape after use;
• high degree of adhesion of the mat to the floor, hands and feet.

• difficulty in unwinding the roll;
• wet feet and hands slip.

Starfit FM-301

This mat is made of flexible NBR synthetic rubber, which is much cheaper than all of the above. This model is suitable for amateur athletes doing Pilates, yoga or stretching at home, while it will not be a good choice for high loads due to the lack of reinforcement.

The surface of the mat often slips, which makes it difficult to perform static asanas. Sneakers, jumps and steps can damage and even tear the surface. The cost of the rug is 700 rubles.

• bright colors;
• big size;
• high thermal insulation;
• low cost;
• surface texture is pleasant to the touch.

• short service life;
• electrified and attracts dust;
• does not take out high loads, especially dynamic ones.

Yoga lovers will agree that practicing on a properly selected mat is much more pleasant and effective than on a simple mat or bare floor. That is why, when choosing a yoga mat, you should familiarize yourself with its characteristics, but you should be guided by the fact that classes are comfortable and not hindered movement.

Professional athletes know how important high-quality and comfortable equipment is, because only on a good mat you can perform the most difficult asanas without risking injury. There are many manufacturers in the modern sports equipment market, and therefore it can sometimes be difficult to make the right choice. That is why it is necessary to carefully and responsibly approach the purchase of equipment for training. Only in this case, classes will bring not only benefit, but also pleasure.