Rating of the best coordination ladders for training for 2022

For athletes of any sport, it is important to effectively develop a sense of balance, speed, agility, and maneuverability. In training, they often use such simple and convenient equipment as a coordination ladder. Its use is very useful for children. When buying, you need to know how to choose the right ladder, what popular models and novelties are on the market, and which one is better to buy for certain purposes.

Description

Coordinating ladders are a fairly simple gymnastic apparatus, which is an imitation of a horizontal ladder. It can be either flat or on small stands, which makes the exercises a little more difficult.

• suitable for any level of training;
• can replace running training in terms of the number of calories and the specifics of the exercises;
• simple and convenient to use;
• suitable for any type of surface and room;
• light weight;
• convenient to store.

• quality ones are quite expensive;
• there may be contraindications for use.

Kinds:

1. Traditional. Crossbars (round or semicircular) are attached to each other with slings. The flat version is made of heavy materials, the lightweight version is made of lighter materials.
2. Double. Two interconnected ladders, both flat and lightweight.
3. Special. Combines stairs and barriers. Represents protrusions to a certain height, and located at the required distance, fastened with slings.

Criterias of choice

Consider what to look for in order to avoid mistakes when choosing:

1. Material. For classes in the gym, you can take plastic models, if you plan most of your training on the street, pick up from ABS. Then the inventory will last longer.
2. Length. If you are limited in space, you should not buy a 9 meter ladder, take a 3 meter one, it will be more comfortable to work with it.
3. Distance between crossbars. For beginners, it is better to select options with a possible change in distance.
4. Model popularity. Not always popularity plays a major role in the choice. Consider the individual characteristics and degree of training of the athlete.
5. Where could I buy. You can buy in a regular sports store, or order online in an online store. Be sure to compare the photo on the site and the original upon delivery. It is also better to look at how much this model costs on different sites, and choose the minimum cost.
6. Which company is better. Proven and reliable brands guarantee quality products. If you buy an unknown brand, check the reliability before buying, sometimes manufacturers reduce production costs due to the low quality of the materials used.
7. Age. This gymnastic apparatus does not have categories for children or adults. It is universal. Available for children over 3 years of age.
8. Homemade. There are many videos on the Internet on how to make such a projectile with your own hands. If you can pick up quality material and securely fasten it, then, of course, you can try. But, for professional sports, it is better to buy a model already assembled in production.

Rating of high-quality coordination ladders for training for 2022

The rating includes the best models, according to buyers. The type of stairs, their review, consumer reviews and professional advice on quality and reliability were taken as the basis.

Inexpensive (budget) models

In the price range up to 1200 rubles

Coordination ladder in a cover orange - 4 meters

Universal product, allows you to train in the gym and outdoors.If you connect several ladders together, you can diversify your workouts. The complex of exercises is aimed at developing the speed and agility of the athlete. Price: 790 rubles.

• universal;
• sold in a case;
• small-sized.

• not found.

Characteristics	Description
Size (cm)	400
Sling Width (cm)	2.5
Crossbar length and width (cm)	50, 3,7
Number of steps (pcs)	8
Material	ABS plastic, Nylon

SPR (3 meters)

Using the coordination ladder consistently increases stamina and endurance as well as improves coordination. High-quality material provides comfort from training. This model is suitable for children in kindergarten for sports. Price: 890 rubles.

• domestic production;
• compact;
• case included.

• not found.

Characteristics	Description
Size (cm)	300
Brand	SPROOTS
Producing country	Russia

ESSENTIAL 3.20 M KIPSTA

Fluorescent rungs allow you to clearly see the location of the stairs on the surface, semi-flexible material provides sufficient grip. Resistant to trampling, allows you to use it for a long time. Average price: 999 rubles.

• environmentally friendly;
• wear-resistant;
• fluorescent coating.

• not found.

Characteristics	Description
Size (cm)	320
Brand	KIPSTA
Material	polypropylene, brass

Sovtechstrom

Suitable for children from 3 years old. Allows you to develop the stamina and agility of a young athlete. With constant leg training, speed and endurance will increase. Can be used for any sport.It has a fairly large weight: 2.4 kg. Price: 943 rubles.

• optimal size;
• domestic manufacturer;
• optimal for the price.

• not found.

Characteristics	Description
Size (cm)	540
Distance between bars (cm)	50
Manufacturer	STROM
Number of steps (pcs)	12
Material	plastic, nylon

Coordination ladder for training, length 3.5 m

Great for outdoor and indoor workouts. The coordination-speed ladder allows both beginners and professionals to practice on it, of various sports orientations. Using such an item is safe and efficient. Comes with a black storage bag, as well as step-by-step instructions for use. Average price: 1190 rubles.

• suitable for beginners and professionals;
• The distance between the crossbars can be adjusted;
• suitable for football players, boxers, fitness, etc.;
• can be used indoors and outdoors.

• not found.

Characteristics	Description
Size (cm)	350
Distance between bars (cm)	50
Thickness and width of the crossbeam (cm)	0,5, 2
Number of steps (pcs)	7
Material	ABS plastic

STROM 12 steps, 51x540 cm

An athlete's training with such a projectile will be more productive. By repeating movements and changing (increasing) the pace of execution, you program the nervous system, train coordination, and increase athletic performance. Cost: 1117 rubles.

• 12 steps;
• suitable for preschoolers;
• small sizes.

• without cover.

Characteristics	Description
Size (cm)	540
Width (cm)	51
Number of steps (pcs)	12
Material	polyvinyl chloride, capron

Hawk 6 meters B31307-3

You can train on such a projectile on your own, without a coach. But classes with a professional will greatly simplify training, and reduce the time to achieve results. Weight: 800 gr. Sold with a carrying case. Cost: 1121 rubles.

• long length;
• optimal for the price;
• extended functionality.

• not found.

Characteristics	Description
Size (cm)	600
Length, strap width (cm)	50.37
Number of steps (pcs)	12
Material	ABS plastic, Nylon

StarFit, FA-601, 6 meters

The case is water-repellent, easy to carry, equipped with a strong handle and drawstring. The length of 6 meters allows you to fully engage in training. It has small dimensions, it is easy to carry it from the hall to the street. Cost: 1299 rubles.

• waterproof cover;
• optimal length;
• suitable for athletes of any orientation.

• not found.

Characteristics	Description
Size (cm)	6
Length, strap width (cm)	40.3
Plank thickness (cm)	0.5
Number of steps (pcs)	12
Distance between steps (cm)	ABS plastic, synthetic

Jogel JA-232, 6m

Classes can be held both indoors and outdoors. Exercises with such a ladder contribute to the development of coordination, stability and endurance. It is possible to connect several ladders into one large projectile. Price: 1169 rubles.

• distance between steps can be adjusted;
• long length;
• It is possible to attach additional ladders.

• no cover.

Characteristics	Description
Size (cm)	600
Length, strap width (cm)	49, 3,5
Number of steps (pcs)	12
Distance between steps (cm)	50

Demix

Sports equipment for complex exercises. It is actively used for fitness and any other sport. Allows you to practice both indoors and outdoors (lawns, special coatings). Price: 1199 rubles.

• verified manufacturer;
• quality material;
• universal.

• no cover.

Indicators	Options
Size (cm)	300
Number of steps (pcs)	7
Manufacturer	Demix

Premium class

In the price range from 1200 rubles.

TORRES TR1018

Universal projectile for training, made of high-quality plastic. You can comfortably use it at home. Suitable for warming up any athlete. Comes with a handy carry bag for storage and carrying. Cost: 1482 rubles.

• recognizable brand;
• universal;
• suitable for a child of any age.

• not found.

Indicators	Options
Size (cm)	400
Width (cm)	50
Number of steps (pcs)	9
Material	plastic

MODULAR 4 meters KIPSTA X Decathlon

The buttons allow you to change the distance between steps. Crossbeams are fluorescent, provide good visibility on a platform. Only the best manufacturers, such as KIPSTA, give a 2-year product warranty. Cost: 1499 rubles.

• the distance between the steps can be changed;
• fluorescent;
• reliable manufacturer.

• not found.

Indicators	Options
Length (cm)	400
Weight (g)	615
Number of steps (pcs)	7
Material	polyethylene, polyester

TRX Sport, 8 meters

This gymnastic apparatus can be used for both individual and group training.Suitable for any sport. Constant training increases speed, agility, maneuverability. Cost: 2390 rubles.

• long length;
• crossbars are flexible, plastic;
• can be connected to others.

• not found.

Indicators	Options
Length (cm)	8
Strap length (cm)	40
Number of steps (pcs)	16
Distance between steps (cm)	50

MITER, 9m, A3084AYA1

Carrying bag made of nylon with company logo. Made from high quality, durable materials. The distance between the crossbars can be changed. Suitable for various sports. Cost: 5630 rubles.

• with the function of changing the inter-tile distance;
• long length;
• Indian production.

• not found.

Indicators	Options
Length (cm)	900
Producing country	India
Material	plastic, polyester

PURE2IMPROVE AGILITY LADDER PRO

Red and black model. Suitable for training legs for speed and quickness. In addition to the ladder, the package includes 4 pegs, with which it is easy to attach the ladder to the ground. The distance between the crossbars can be adjusted to the desired. Cost: 2250 rubles.

• rubber steps, do not slip;
• bright design;
• there are pegs for attaching to the ground.

• not found.

Indicators	Options
Length (cm)	450
Number of steps	11
Manufacturer	Pure2Improve
Material	rubber, nylon

Ladder Z2542 Wilson

Consists of 2 full-fledged separate parts, they can be used separately for leg training. The comfortable zippered cover is machine washable on gentle cycle. The manufacturer's warranty is 2 years.Cost: 4100 rubles.

• reliable manufacturer;
• can be divided into 2 separate projectiles;
• long length.

• not found.

Indicators	Options
Length (cm)	910
Width (cm)	40

"Hexagon" GO DO (track)

Improved staircase model. Includes 6 hexagons: 3 red and 3 yellow, carrying handle. Weight: 800 gr. Side mount, plastic. You can make "honeycombs" from several of these ladders. It is used for various sports (football, gymnastics, martial arts, etc.). Cost: 1210 rubles.

• convenient to carry;
• the original shape of the projectile;
• quality material.

• no hard carrying case.

Indicators	Options
Inner diameter (cm)	50
Quantity (pcs)	6
Material	plastic
Producing country	China

FIGHT EXPERT XLT-4 (Universal size)

Use to develop leg speed and agility, balance control, and motor skill synchronization. The crossbars are made of high-quality rubber, they exclude slipping during use. Cost: 2100 rubles.

• rubber steps, non-slip;
• the distance between the crossbars can be changed;
• convenient storage bag.

• not found.

Indicators	Options
Length (cm)	400
Number of steps (pcs)	9
Material	nylon, rubber
Color	green

Gorilla Training

The set consists of 3 pieces of three meters, which can be connected together or used as separate projectiles. Plastic bars are strong and durable. Comes with a carrying bag.This option is convenient to use for both beginners and professionals. Cost: 2950 rubles.

• wear-resistant material;
• a set of 3 components;
• long length.

• not found.

Indicators	Options
Length (cm)	400
Number of steps (pcs)	9
Material	nylon, rubber
Color	green

Original FitTools

The kit includes 4 strong and reliable hooks, which are convenient to mount the projectile on the street. Additionally, there is a mesh cover for storage and carrying. Chinese production. Weight: 1600 gr. Brand: Original FitTools. Cost: 2200 rubles.

• a large number of sections;
• 4 convenient hooks included;
• trusted brand.

• great weight.

Indicators	Peculiarities
Length (cm)	900
Material	plastic
Distance between bars (cm)	45

We examined what types of coordination ladders are, what it is and why such a ladder is needed. The presented selection recommendations will help you to purchase a quality option that is right for you. Usage patterns can be found on the Internet, or agreed with your trainer if you play sports professionally.

Always remember about possible contraindications, consult your doctor and trainer about permissible loads.