Ranking the best inversion tables for 2022

Problems with the spine and back are often observed in the adult population. Osteochondrosis is the most common diagnosis heard in the offices of therapists and neurologists. In medicine, new drugs are constantly appearing to solve the problems of sciatica and osteochondrosis. In addition, special tools are being developed to maintain and restore the health of the spine. An inversion table is a board with which you can adjust the angle of inclination. This reduces the load on the back when taking a pose with a bowed head. This condition is called inversion, which allows not only to stretch the spine, but also to relax the muscles.

In order not to make a mistake in choosing an inversion table, it is best to refer to the rating compiled on the basis of the advice of doctors and consumer reviews. Here you can find the best options that combine the ideal value for money. From the reviews of medical workers, you can select the manufacturers they trust the most. When choosing an inversion table, you should carefully study its characteristics.

How to choose

Those who want to buy an inversion table for personal use should pay attention to relatively lightweight portable models. Their average weight is from 20 to 30 kg, they are easy to fold. Thanks to this, portable tables can be moved. However, the weight of the person who is going to use the structure should be taken into account. Those who have a lot of weight can break it.

Stationary tables are designed for commercial use. Inversion designs are used for training in medical centers, massage rooms, beauty salons, fitness centers. The weight of the simulators is about 50-60 kg. These models are more stable. In addition to this, they can be used by people weighing up to 200 kg. The set of functions in stationary tables is larger, but they also cost an order of magnitude more expensive than portable counterparts.

3 main parameters:

1. Height adjustment. All inversion trainers can be adjusted to the height of the person who uses it. However, the range over which this setting is changed may vary. Therefore, in each case, before buying, you should clarify the parameters for changing height, especially if it is planned that teenagers or, conversely, very tall adults will train.
2. Adjustment. Most often, tables with inversion are adjusted using mechanical levers.On the one hand, they should be quite easy to change, because the simulator can be used by women and children. On the other hand, the levers must be securely fixed. Hydraulic mechanisms showed themselves best of all.
3. Control. You can change the angle of inclination both manually and with the help of an electric motor. The second option will cost more. However, it quickly pays for itself in ease of use. The manual mechanism is present in budget models. Their advantages are simplicity and maintenance-free operation.

Simulator materials

The structure itself can be made of plastic or steel. If the first option is cheaper when buying, then it is less reliable. Lightweight plastic trainers are ideal for home use by patients who are not overweight. Metal structures are more stable and durable, convenient for stationary use.

The material from which the back of the inversion table is made can be plastic or metal. As an upholstery take a dense, but soft material. It can be eco leather, PVC, etc.

Trainers are commercially available in a variety of colors, from dark to bright red or silver. The lever that holds the legs is covered with a soft, durable material for safety and comfort.

Many who use the inversion table note its effectiveness. It is believed that the result of classes exceeds the benefits of visiting a chiropractor, coupled with hanging on the horizontal bar. Thanks to therapy, health improves and immunity increases.

TOP best inversion tables

Today, without problems, you can choose a high-quality imported or domestic model from those available for sale.The functionality directly depends on the price: the higher it is, the more settings that allow you to adjust the tilt of the table and use it not only for recovery, but also for training various muscle groups. There are mechanical and electric tables, but the range of mechanical ones is much more extensive, and the price is more advantageous.

Mechanical

The top of the review presents models with the best ratio of quality, price and functionality.

HyperFit HealthStimul 20MA

The inversion table HyperFit HealthStimul 20MA belongs to the class of the most compact simulators in the world. It fits easily into small spaces and takes up minimal storage space thanks to its foldable design.

Despite its compactness and the possibility of folding, the simulator stands steadily on the surface and is characterized by increased reliability. The strong steel frame can withstand weights up to 136 kg. The special system of fastening the back to the frame, one of the best in the world, guarantees the stability of the structure, even if the user is using the simulator with an impressive weight.

The comfort and absolute safety of training is also ensured by the patented ankle fastening system, which has no analogues in other simulators. The system was developed taking into account the anatomical features of the human legs. It consists of a rear support and front soft pads. The ankle is securely fixed at the back, while the front provides maximum comfort during exercise. The ankle is firmly fixed with a safety pin.

Adjustment of a table on height and smooth adjustment of a tilt angle is provided. The inversion of the table is 180 degrees - the user can adjust it according to personal needs.

• comfortable ankle fixation system;
• withstands significant loads;
• height adjustable;
• thoughtful design.

• not identified.

Sport Elite GB13102

The inversion table-simulator is suitable for people who lead a sedentary or sedentary lifestyle, leading to discomfort, pain and even pathological changes in the spine as a result of constant stress on it. The device, which has been repeatedly tested by chiropractors, if used correctly, provides a guarantee of getting rid of pain, relieving tension and training blood vessels.

Designed for use by people with a height of 147 to 198 cm and weighing up to 120 kg. There are several ways to adjust the table, and the angle of its inclination can be set to 3 positions. There are pads on the bottom of the device so as not to scratch the floor. Large handles eliminate risks during training. Nylon fabric can be removed and washed if needed. Powder paint of high quality is very resistant to any kind of mechanical stress. The table comes with an 18 month manufacturer's warranty.

Regular use of the device relieves muscle tension, reduces back pain, improves posture and cerebral circulation, as evidenced by numerous positive customer reviews. The disadvantages are not a very convenient way to change the slope and the thin fabric of the bench cover.

• well thought out safe design;
• good functionality;
• removable parts are provided in the package;
• comfortable handles;
• straps for comfortable fixation of the legs;
• low price.

• the angle of inclination can only be changed using a belt;
• thin cover on the bench.

Takasima Explorer

High-quality model from the premium line of production in Taiwan.The main difference between Inrover and other devices lies in the thoughtful unique design that makes it easy to turn the body in any direction.

The table is equipped with an electric motor, so it is possible to perform movements with an angle of up to 90o. A durable strap ensures a secure fit, and the design also includes ergonomic handles with anti-slip coating. The available control panel makes it possible to free both hands. The model can be folded, when folded, it does not take up much space. Manufacturer's warranty - 12 months.

Judging by the numerous reviews, we can conclude that the Takasima Inrover inversion table is rightfully in great demand and has gained great popularity. The reasons for this popularity are called a convenient high-quality design, equipment with an electric motor and a control panel, which greatly facilitates the use of the device. With the help of the table, you can strengthen the muscles of the back, prevent the development of radiculitis, osteochondrosis. The disadvantages include the high price and the fact that the model is difficult to find in stores.

• premium quality;
• the possibility of folding;
• the presence of an electric motor;
• the presence of a control panel;
• quality belt;
• the model is universal in all parameters - weight, height, age.

• high price;
• hard to find in stores.

Body Sculpture BI 2100e

Folding model, which is very popular, as it has established itself as a high reliability and versatility. The soft back adds comfort, and regular exercise will relieve stress, stabilize the musculoskeletal system, and eliminate compression of the intervertebral discs. The block for selecting the angle of inclination is located on the right handle and has 3 positions.

To secure the shins, a belt and soft cuffs-rollers are used. The design has a decent appearance, it can be folded for easy storage. Manufacturer's warranty - 12 months.

In the reviews, buyers note the high build quality, thoughtfulness of every little thing, versatility and ease of use. The advantages include comfort, ease of transportation, equipment. Among the shortcomings are the overall dimensions of the model and the small size of the shin braces.

• comfortable soft back;
• durable belt;
• quality at the level of European standards;
• can withstand large height and weight;
• convenient to adjust the slope;
• develops.

• calf attachment lever too small;
• massive construction.

Teeter FitSpine LX9

A model with increased inversion efficiency due to the latest modifications. The high-comfort bench is equipped with an 8-point body attachment system, which makes it possible to flex and achieve maximum stretch during decompression.

The deluxe EZ - Reach™ calf attachment system is thought out to the smallest detail to relieve pain. Tilt adjustment uses a micro-adjustment function, as well as a long Stretch Max lever. The triple fixation system ensures the reliability and safety of the structure operation.

The Storage Caddy is designed to hold a water bottle or other personal items. The back is equipped with a set of 8 acupressure points that move to massage the desired area, a lumbar arch that supports the lower back and can be adjusted. The kit includes a printed manual and a DVD containing a set of exercises.

Experts consider the Teeter FitSpine LX9 to be an innovative model with a high degree of effectiveness, which can be used to treat spinal diseases and prevent possible problems of the musculoskeletal system. The folding device is completed with everything necessary for the maximum convenience of occupations.

• innovative model;
• the possibility of acupressure massage at 8 points;
• arch for lumbar support;
• manual with a set of exercises;
• floating suspension design;
• thoughtful leg attachment system.

• massiveness and heavy weight;
• high price.

Optifit Alba NQ-3300

The most stable model, endowed with a special limiter and 3 positions of inclinations for training. With the help of side rails, you can return the body to its original position. Designed to relieve vertebral tension, stimulate blood circulation, strengthen muscles and restore posture. The design develops, has small weight, is easily transported and stored.

The handrails are equipped with anti-slip pads for maximum stability. In the kit, for additional comfort, the manufacturer has invested 4 softening rollers.

The imported device is notable for its low cost, but, despite its advantages, it is not available in any store. Many buyers cite such characteristics and the short length of the leg rollers as disadvantages. Other qualities are confirmed by ease of use, a lot of positive therapeutic properties during exercise, reliability and durability.

• stability;
• non-slip and strong frame with overlays;
• compact dimensions;
• ease of settings;
• legs are fixed by rollers;
• attractive design.

• short ankle lever;
• rarely on sale.

Electrical

Advanced devices of inversion devices - simulators are composed of an electric motor and remote control over the inclination of the torso. Similar models are more comfortable and functional. There are numerous devices of domestic and foreign brands on the market with different functionality and capabilities, as well as sizes and purposes. The experts conducted an analysis of purchasing power and demand, having determined the feedback from professionals and ordinary consumers, especially highlighting the two most popular and best offers of 2022.

Oxygen Healthy Spine Deluxe

This look, with soft back support that conforms to the body, massage and heated surface, is a true breakthrough in this market segment. Robust design made of durable steel material with increased effect of training at home.

The base consists of non-slip covers that firmly hold the appliance in position and play the role of protecting the floor surface from damage. On the back there is a soft pillow for comfort during the massage and endowed with a remote control function. Takes the shape and curve of the user's spine while relaxing the muscles. By means of the handle the desirable inclination at any angle changes.

Massage movements can be performed in two modes and 3 intensive positions. Heating helps to relieve heaviness and tension, relaxing the corset of muscles.

• remote control of massage movements;
• back that takes the shape of the body;
• useful heating;
• set of accessories;
• reliable installation;
• slope variations.

• price;
• negative criticism, indicating uncomfortable fixation of the legs.

The abstract points to the need for people suffering from fatigue and overstrain to choose diseases associated with the spine. After a working day, heating will help you relax and enjoy relaxation. A reliable body and fixation, with the possibility of customization, will allow you to get comfortable and unload the intervertebral discs. Customer complaints relate to the fixation of the legs and the price.

DFC IT05TFE

An electrically driven modern stationary sample that allows you to work quickly and easily without leaving your home. The electric motor is predisposed to a smooth change in the angle of inclination up to 90 °. Your hands will remain free thanks to the remote control. Comfort is provided by 4 figured rollers that serve as a support for the ankles, attracting with an unusual shape of rubberized cups. The frame is made of durable black steel, and the table itself is covered with artificial leather.

The kit contains a power adapter, and the design allows classes in any location of the body. There is also a one-year warranty of working capacity without any complaints.

• electric drive;
• smooth adjustment;
• control distance;
• good load capacity;
• safety and reliability;
• quality upholstery.

• price;
• doesn't add up.

They are mainly marked by the absence of fear during exercise and changing body position, simple controls, soft movements and the presence of a remote control. Frequent exercises contribute to growth, alignment of posture and unloading of the spine.The disadvantages include the high price and awkwardness of the product.

Which inversion table should you choose?

Inversion, which relaxes the back, which is an important task, is handled by each of the seven presented rating nominees. Therefore, users are tormented by the question of which device will justify the expense and serve as long-term efficiency and versatility. Experts advise listening to the personal characteristics of the body and the desired outcome.

Analyzing the examples under consideration, the qualities are distinguished:

• Body Sculpture BI 2100 e is a folding table with an excellent safety record;
• Sport Elite GB13102 - with the best price in the classic version in the review;
• Takasima Inrover - a premium model with a strong fixing strap;
• Oxygen Fitness Healthy - a unique surface with acupressure points and a lumbar arch;
• Optifit Alba NQ - 3300 - one of the most stable trainers, featuring incredible comfort;
• DFC IT05TFE - heavy duty, electric drive with gentle tilt.

Excellent results can be achieved using inversion tables for diseases: sciatica, osteochondrosis, hernia, scoliosis. Any of the rating models will correct your posture and alleviate the condition with existing diagnoses. It is necessary to pay attention to the height and weight of the user, as well as select a device based on financial capabilities.