Rating of the best fitness clubs in Ufa in 2022

Sport is power. Of course, this is a true statement, because active pastime improves well-being, physical fitness, and also prolongs life expectancy. Now there is a large selection of various sports areas that can be practiced both individually and using the services of professionals. Of course, it would be safest to give preference to classes with a trainer in order to avoid negative consequences due to ignorance.

This article presents the best fitness clubs, where professionals in their field work, with the help of which you can achieve the desired result.

The best premium fitness clubs

World class

Where is	Revolutionary street, 39/2
Phone number	☎ 7 347 225 10 25
Schedule	weekdays: from 6.00 to 00.00
	days off: from 9.00 to 00.00
Official site	http://worldclass-ufa.ru/

An excellent premium fitness club that offers many sports areas to keep fit, shape a beautiful body and relax after complex effective loads. Before classes, fitness testing is carried out, on the basis of which an individual training program is drawn up, taking into account all the features.

The "World Class" has gyms with high-quality, modern computer and mechanical equipment. For those who visited the fitness club for the first time, there is an introductory lesson with an instructor. In the future, the client can choose both independent continuation of classes and personal training.

In the aqua zone, for which an entire floor has been allocated, you can visit a Turkish bath, a Russian steam room and a jacuzzi. And, of course, a 25-meter swimming pool is installed in the aqua zone, in which more than 10 types of activities are held. There is also a separate hot tub area.

For lovers of active games on the top floor there are three volleyball, tennis, football and basketball courts, as well as a tennis court. In addition, customers can play badminton and table tennis.

Group programs include aerobics, cycling, strength training, Pilates and yoga. There is also a zone for martial arts in the form of Thai boxing and aikido; and dance styles such as oriental dance, latino and mixed styles of modern dance.

A special children's fitness program has been developed for children.And adults after classes can visit the fitness bar, solarium or massage therapist.

• chic design;
• modern and high-quality equipment;
• professional team;
• good service;
• playgrounds for sports games;
• bath complex;
• the presence of a swimming pool.

• not found.

"A-Fitness"

Address	Bayazit Bikbay street, 15, Oktyabrsky district
Telephone	☎ 7 347 229 46 66
Opening hours	weekdays: from 7.00 to 00.00
	weekend: from 9.00 to 22.00
Club area	10 000 m2

A-Fitness is a network of premium clubs that operate in the 4 largest cities in Russia. "A-Fitness" in Ufa is located on 3 floors, the total area of ​​which is 10,000 m2. This is the largest fitness center presented in this rating.

The first floor is reserved for water sports. There are 3 swimming pools: a 25-meter sports pool with 8 lanes, a children's pool and a relaxation pool with a jacuzzi. On the ground floor, various group and individual aqua-trainings in aqua aerobics and swimming are held, among which we highlight the following:

• AQUA ABS is an intensive strength program designed to strengthen the abdominal muscles.
• AQUA MIX - power circuit training, using additional equipment.
• DEEP AQUA - training develops the respiratory and cardiovascular system and coordination. For classes, special equipment is used.
• NOODLES - training using an elastic aqua stick is aimed at strengthening all muscle groups, as well as developing endurance and improving coordination.

The fitness club pays great attention to small clients. That is why most of the second floor has been allocated for children's fitness classes.There are also rooms for group and personal training, aerial yoga.

On the third floor there is a large gym with an area of ​​about 2,000 square meters. Reliable, high-quality equipment of the Italian company "TechnoGym" is installed in the hall. Also on the 3rd floor there are two halls for strength and group training, dance styles, areas for cardio and martial arts, and a Pro category CYCLE studio.

After physical activity, clients can visit the Finnish sauna, Turkish hammam, solarium, beauty salon and fitness cafe. There is also a sporting goods store.

• beautiful design of the club;
• a fitness club with a large swimming pool and a spacious hall creates comfortable conditions for your stay;
• large schedule with many workouts to choose from;
• assistance in the selection of training is provided by qualified employees;
• the presence of a store for sports nutrition and goods.

• not always a polite administrator.

"Orange Fitness"

Location	Sofia Perovskoy street, 13/3
Phone number	☎ 347 256 05 61
Schedule	from Monday to Friday: from 6.00 to 00.00
	Saturday and Sunday: from 9.00 to 23.00
Website	http://www.orangefit-ufa.ru/

The Orange Fitness company includes 34 fitness clubs throughout Russia, whose specialization is the creation of a high level of comfort, quality service and qualified coaching staff.

Ufa residents are provided with a wide range of services in different directions.

Gym

For a comfortable stay, the gym is divided into several zones:

• cardio training;
• strength training;
• warm-up and stretching;
• free weights;
• fitness bar.

The hall is equipped with high-quality equipment from the Italian company Technogym. Training can take place independently or with the participation of a professional trainer.

Group lessons

The club provides a large number of group trainings to choose from: knife fighting, self-defense training, exercise therapy, yoga, yoga and gymnastics for expectant mothers, stretching, Pilates, gymnastics, strength, cardio and functional training, aerobics.

dance classes

Visitors will be able to master latin, belly dance, strip plastic, modern choreography, zumba, a mix of modern choreography. For those who do not know how to choose the right style, there is a dance school for beginners, where everyone can learn the basic movements and apply them in dancing, and only then decide on the style.

Courses for expectant mothers

"Orange Fitness" will help women mentally and physically prepare for the birth of a baby. The fitness club offers the following services:

• professional obstetrician-gynecologists;
• special programs of gymnastics, yoga and water aerobics;
• lectures, which will reveal questions about the prenatal period, childbirth and the postpartum period.

Kinesitherapy

The club conducts physiotherapy exercises to restore the musculoskeletal system of varying complexity.

Swimming pool

The fitness club has three swimming pools: for children, for adults at 25 meters and a separate pool for aqua aerobics. For children, there are educational sections, individual lessons, and it is also possible to hold birthday parties in the pool. Adults can attend group and individual water aerobics classes, learn different styles of swimming or just swim in free mode.

hydrothermal services

You can relax and improve your health by visiting the jacuzzi, Turkish bath hammam or Finnish sauna. There is also a solarium and a massage room.

kids club

For children, there is a children's camp, an after-school program, a kindergarten, sports sections and other useful services.

• highly qualified coaching staff;
• beautiful discreet design;
• quality equipment;
• conducting physiotherapy exercises, kinesitherapy;
• courses for expectant mothers;
• kids club;
• availability of swimming pools.

• air conditioning problem
• few trainers.

The best mid-range fitness clubs

"Marshal Arts"

Location	Novozhenova street, 9
Telephone	☎ 7 347 246 27 22
Schedule	every day: from 9.00 to 00.00
Club website	http://martial-arts.ru/
Annual subscription price	from 15,000 to 38,000 rubles

The fitness center offers a wide range of different fitness programs, as well as active sports and recreation.

It offers visitors a large hall with playgrounds for active games in the form of volleyball, football, badminton, tennis and table tennis.

The big difference between Marshal Arts and the popular fitness centers already presented in this rating is the presence of a climbing wall.

There are equipped halls for martial arts, hand-to-hand combat, boxing, kickboxing, aikido, sambo, judo, jiu-jitsu and kung fu. Tatami mats are installed in the wrestling hall.

Strength, cardio and personal training takes place in a modernly equipped gym. Group classes are possible in the following areas: yoga, Pilates, stretching, water aerobics, children's fitness, strength training, oriental dances and more. There is also a swimming pool where water aerobics classes for adults and kids are held.

You can relax after training in the Finnish sauna, SPA or fitness bar.

• a large number of sports directions;
• cozy and friendly atmosphere;
• the presence of a swimming pool and a climbing wall;
• kids fitness.

• None. This fitness club with an impeccable reputation has only positive customer reviews.

barbara fitness

Location	Babushkina street, 25/1
Telephone	☎ 7 347 292 72 27
Opening hours	from Monday to Friday: from 7.00 to 23.00
	Saturday, Sunday: from 9.00 to 21.00
Official site	http://barbara-fitness.ru/
Subscription price per year	from 7,000 to 15,000 rubles

Barbara Fitness is a cozy and comfortable establishment that makes you want to come back again. Before classes, visitors can undergo fitness testing and functional diagnostics.

The fitness club has a gym with separate areas for strength training and free weights. Two group workout rooms offer activities such as cycling, fitness, yoga, Pilates, strength training and aerobics. The dance direction represents such styles as plastic strip, oriental dances and latin. There is also a boxing ring where mixed martial arts training is held.

After an effective workout, you can relax in the Turkish hammam or the Finnish sauna. And in the beauty salon you can visit the solarium, massage room, spa treatments or a beauty salon.

• cozy atmosphere;
• polite staff;
• highly qualified coaching staff;
• quality trainers;
• average subscription price.

• not detected.

KOROLEF FITNESS

Address	Akademika Koroleva street, 14, in the Zvezdny shopping center
Telephone	☎ 7 347 292 99 99
	☎ 7 347 200-11-35
Schedule	around the clock, without breaks and weekends
Official site	http://korolef.ru/
Square	over 2,300 m2
The price of an annual subscription will be released	18 000 rubles

The sports and recreation complex is located on the 3rd floor of the Zvezdny shopping center. A large number of sports areas are located on 2,300 square meters: a gym, halls for group training and dancing, a martial arts area, a bath complex, a beauty salon, a children's center, and a fitness bar for customers.

"KOROLEF FITNESS" appreciates the trust of customers, therefore, it works only with high-quality equipment from companies: Cybex, GREEN HILL, SCHWINN, GYM 80, PRECOR, HOIST, MOTUS and other world brands. And clients are helped to reveal their potential by professionals who will select individual training based on the goals, preferences and health of clients.

The fitness center offers a wide range of sports activities in different directions.

Martial arts

This direction gives you the opportunity to try yourself in boxing, capoeira, hand-to-hand combat, taekwondo and fight. Training takes place in the ring with modern equipment necessary for various types of martial arts.

Dancing

Clients are offered to get acquainted and learn such dance styles: belly dance, funk, dance mix, dancehall, pole dance, jazz, strip dance, body ballet, zumba, as well as Latin American, club and street dances.

Gym

The gym offers strength and cardio training, powerlifting, crossfit, free weights. It is possible to work individually with a trainer.

Group lessons

Group classes include: aerobics, cycling, yoga, Pilates, strength training, TRX, ABS, fitball, barefoot fitness, aqua aerobics, therapeutic exercises, as well as various fitness programs.

Special training

In addition to the standard offers that are suitable for everyone, KOROLEF FITNESS has workouts:

• For expectant mothers.Designed to maintain shape, improve health and prepare for childbirth;
• For recovery after childbirth;
  Early development training for babies from 8 months;
• For people aged;
• Family and corporate training;
• For young athletes with interesting children's programs.

Services for rest and relaxation

You can relieve stress after a hard day or difficult workouts by visiting the bath complex with a jacuzzi, a Turkish hammam and a Finnish sauna. You can also visit the beauty salon, which offers solarium, spa treatments, massage, hydromassage.

There is a fitness bar and a children's corner.

• highly skilled workers;
• a large list of different sports areas;
• special programs for babies from 8 months old, for pregnant women and the elderly;
• the presence of a children's corner;
• round the clock work;
• the opportunity to profitably purchase a subscription, thanks to ongoing promotions;
• large area for training with excellent equipment.

• problems with parking space.

"Leo Fit Bravoo"

Location	Zentsova street, 73
Telephone	☎ 7 347 262 91 19
	☎ 7 800 550 39 50
Subscription for a year	12 500 rubles
Official site	https://leofitclub.ru/
Club area	3 500 m2

"Leo Fit Bravoo" occupies 3,500 square meters. On the ground floor there is a 25 meter swimming pool, a Kneipp track, aqua aerobics pool and a Jacuzzi. Classes are held for both kids and adults. There is also a Turkish hammam here.

On the ground floor there is a large gym with separate areas for cardio training, crossfit and martial arts such as sambo, hand-to-hand combat and boxing for girls. Here you can also buy sports nutrition in a special store.

On the second floor there is a large and a small hall for group training, a cycling hall, women's and men's locker rooms and showers, Finnish saunas and a fitness bar.

Group classes include such areas as tai-bo, yoga, Pilates, cycling, stretching, BOSU, Functional, Lower Body, Total Body and dance styles - Belly Dance and Zumba. For children, there is a children's room and children's fitness classes are held.

• bright design;
• good value for money;
• qualified trainers;
• great service;
• a good selection of different directions;
• the presence of a swimming pool and a kneip path;
• children's room and children's fitness.

• Often there are problems with parking space.

George Fitness

Address	Richard Sorge street
Telephone	☎ 7 347 226 99 99
Working mode	around the clock
Official site	http://zorgefitness.ru/
Annual subscription price	from 45 000 rubles

The fitness center is located in a colorful place - the park named after M. Gafuri, in a forested area, which creates an amazing atmosphere. Each client can visit the doctor's office before classes. And for parents who have no one to leave their children with, there is a children's room.

In "Zorge Fitness" you can do water aerobics or just swim in the 25 meter adult or children's pool. For admirers of martial arts, an octagonal and professional ring is installed in the martial arts hall, where boxing, kickboxing and Mix Fight classes are held. The gym is open for cardio and strength training.

There are also group workouts: Pilates, yoga, crossfit, pump, bosu, Cycle, mom +, bodyball, stretching and many other areas. In addition, you can take up dancing, such as latin, belly dancing, zumba, Dirty Dance, Ragga and Bachata.For children there is a children's fitness.

Relax and unwind, you can try out the hydromassage and jacuzzi, or visit the Finnish sauna and Turkish hammam. The club also has a massage room, as well as a horizontal and vertical solarium.

• cozy atmosphere;
• comfortable conditions;
• a large selection of sports areas;
• the presence of swimming pools and a bath complex;
• children's room.

• high cost of the subscription;
• parking problems.

The best economy class fitness clubs

"Fitness Hall"

Location	October Avenue, 4/1
Phone number	☎ 7 347 224 23 23
Working mode	every day: from 06.00 to 02.00
Website	https://www.fitnesshallufa.ru/
How much does a subscription cost:
one year old	9 900 rub.
monthly	2 500 rub.

"Fitness Hall" is suitable for those who are not looking for an expensive interior, the highest level of service and various pleasant additional services. This fitness club perfectly combines a cozy atmosphere, discreet interior, the availability of standard services and equipment, as well as the professional approach of trainers. Also an important positive addition is the free three-level parking.

On a small area of ​​the fitness club are located:

• Gym. A small amount of premium quality equipment is installed in the hall.
• Cardio zone. A very convenient solution is to separate the cardio zone from the main gym.
• Martial arts area. Here is the ring and all the necessary equipment for martial arts.
• There are also 2 rooms for group training and a studio for individual lessons. The club teaches more than 30 types of different directions, including: yoga, stretching, step, Pilates, strength training, aerobics with music, zumba, hip-hop, strip plastic and oriental dances.
• Rest zone.Clients can visit the massage room, go to the Finnish sauna or Turkish hammam.

Also in the "Fitness Hall" you can get advice from a nutritionist and undergo fitness testing.

• inexpensive prices;
• certified coaching staff;
• cozy atmosphere;
• high quality equipment;
• large free parking.

• a small number of trainers.

"MetroFitness"

Club addresses	Phone number
Mendeleev street, 137	☎ 7 347 257 77 78
Gagarina street, 1/3	☎ 7 347 257 78 77
Kosmonavtov street, 12	☎ 7 347 257 78 79
Schedule	around the clock
Annual subscription prices	9 000 rubles

The first thing you should pay attention to is a single card that is valid in all clubs of the MetroFitness network. Therefore, wherever you are, the fitness center will always be nearby.

Each club has a small gym with equipment for all muscle groups, including cardio equipment. You can work out on your own or with a personal trainer. In the hall for group classes, trainings are held in such areas as tai-bo, hatha yoga, stretching, fitball, step aerobics, tabata, strength training, Pilates, kundalini yoga, Step Interval, strip plastic, latina and others.

For relaxation, you can look into the infrared sauna or the fitness bar.

• budget prices;
• a large selection of group activities;
• qualified and polite employees;
• infrared sauna.

• cramped gym.

Conclusion

Thanks to the professionalism of trainers who specialize in various sports areas, as well as high-quality and reliable simulators, you can quickly put your body in order for the summer, improve your health, or simply keep your beautiful body in good shape without any problems.And the rating of the best fitness clubs will help you choose the institution that best suits your selection criteria.