Rating of the best popular and effective energy drinks for 2022

Almost every person has cases when an influx of forces is needed, and energy is already running out. Such a situation may arise for students during a session or preparation of a thesis. Employees of organizations during the submission of reports. Yes, sometimes you just want to cheer up. You can solve this issue with the help of an invigorating drink. For some people, tea or coffee can act as such a stimulant, while others can get a charge of vivacity and drive away sleep with a sweet energy drink.

What are energy

Energy drinks are drinks that contain substances that stimulate the nervous system. Usually, caffeine is such a tonic, but there are options where plant extracts act as stimulants. For example, extract of guarana, ginseng or tea. Also, caffeine can be "disguised" under its other names that we are not used to hearing in everyday life. If you see mateine ​​or theine in the name, then know that this is ordinary caffeine.

In addition, vitamins and carbohydrates can be found in the composition. Also, drinks with taurine have recently become popular. With the help of taurine, energy processes in the body improve. Many mistakenly assume that due to the presence of taurine, an energy product is harmful to health. But now we can safely say the opposite. Since medical studies have been conducted that have shown that these drinks contain an acceptable rate of taurine. Energy drinks also contain carbonic acid. Due to this, the drink becomes strongly or medium carbonated, as well as the presence of carbonic acid affects the onset of a quick invigorating effect.

Energy drinks are usually produced in volumes of 0.33 or 0.5 liters, it is also very rare to find drinks whose volume is equal to one liter.

How energy drinks affect the body

Since this drink contains caffeine, it eliminates drowsiness, promotes vasodilation and improves performance. This action is due to the fact that the metabolism improves, which leads to activity, both mental and physical. But do not take energy as a source of additional energy. When they are used, the body receives vivacity due to its hidden resources. You can even say that he takes energy "on credit", i.e. they have a temporary and not lasting effect. Therefore, doctors recommend using energy drinks in small quantities and not very often. Otherwise, health can be seriously damaged. Even manufacturers indicate that no more than two cans of a drink per day are acceptable.

With the wrong use of energy drinks, insomnia, frequent urination, a feeling of anxiety will appear, and blood pressure rises. According to a study by scientists, the plant extracts and taurine that make up the composition do not have a therapeutic effect, since they are added in small quantities. Also, if you constantly use energy drinks, a noticeable deterioration in the condition of the teeth is manifested. This is due to the high sugar content. Also, this component causes the appearance of extra pounds.

Many people confuse energy drinks with sports drinks. In this regard, they are consumed before active training, assuming that this will increase endurance and energy. But for this, you should consume more liquid along with nutrients.And due to the high content of caffeine, an energy drink, on the contrary, will contribute to the rapid removal of fluid from the body, which will lead to dehydration and an early loss of strength.

Also, many establishments where you can buy alcoholic cocktails offer a mixture of energy drinks and alcohol. When alcohol enters the body, it begins to slow down the functioning of the nervous system. In simple terms, its effect is completely opposite to the effect of the energy drink. If you mix these two drinks, then the person will not notice his intoxication, which will allow him to consume much more alcohol. In such a situation, severe poisoning will occur. These two components increase the withdrawal of fluid, which will lead to a severe hangover in the morning. Also, such a mixture can cause high blood pressure and adversely affect the work of the cardiovascular system.

Popular manufacturers

• Red Bull GmbH

This Austrian energy drink company was founded in 1984. Two years earlier, its founder, Dietrich Mateschitz, bought the recipe for the Thai drink and the rights to use it. But when the production of the drink began, the recipe was slightly changed. In its composition, the amount of sugar decreased, and the level of gas, on the contrary, increased. Three years later, the drink appeared on store shelves. Now "Red Bull" can be purchased in 160 countries around the world. But in the early 2000s, in Denmark and France, this product was banned for sale, because it contains a high content of taurine and caffeine. But after a few years, sales resumed in France. Here the manufacturer went to adjust the recipe and replaced taurine with another amino acid. In our country, "Red Bull" appeared in 1998.It should be noted that this company is known as a sponsor and organizer of many events in various sports.

• Tornado Energy

This Russian brand was founded in 1996. Since 2011, the company began to cooperate with a Swiss company that fully controls the production. At first, the production of drinks was in the Moscow region, but later the Lipetsk company Rosinka took up production. In 2013, the packaging design was changed, and the slogan "Rock the Reality" became the company's motto. To date, the company's products have six variations with different tastes. It should be noted that this company is a sponsor of eSports teams.

• Monster Beverage

This American company was founded in 1935 in Southern California. At first she was engaged in the production of juices. At that time the company was called "Hansen". Production was mostly produced for film studios and shops. Since 1970, the production of carbonated drinks under the same name began. In 1988, the company filed for bankruptcy, after which it was acquired by a Californian corporation. So in 2012 the name of the company became "Monster Beverage". Now Monster Beverage produces energy drinks such as Burn, Monster Energy and Relentless.

Best Energy Drinks with Caffeine and Taurine

Red Bull

The main components of this product are taurine and caffeine. It was with Red Bull that the energy boom began. This drink is designed specifically for those who receive great physical and mental stress. After drinking one portion of this energy drink, you will increase your efficiency, get rid of fatigue and get a surge of strength."Red Bull" will be a great companion for a long drive, during a busy day at work and even at a party. Also after the use of "Red Bull" the mood rises and the metabolism accelerates. The whole secret is in a special combination of products that make up the drink. Due to its pleasant sweetish taste, Red Bull is very popular among people.

Red Bull is available in 250, 355 and 475 ml cans.

The average cost is 120 rubles.

• Invigorating effect;
• Charge of forces;
• Pleasant taste;
• Famous brand;
• Positive reviews.

• Highly carbonated product.

Adrenaline Rush

A feature of this product is the absence of artificial colors and preservatives. Adrenaline Rush was created by PepsiCo specifically to eliminate fatigue. It is suitable for people who monitor their health and want to raise the level of their energy capabilities. Its main component is caffeine, which improves mental activity. It also contains taurine, thanks to this amino acid, metabolism will be improved. In addition, the manufacturer has added plant extracts that increase activity and reveal hidden energy reserves. But still, the product will affect the work of the cardio and nervous system, so it is not recommended to use it in excess of the norm.

Adrenaline Rush is available in 250, 450 and 500 ml cans.

The average cost is 90 rubles.

• Gives a charge of energy;
• The ability to use while driving;
• Sold in three different volumes;
• The taste is different from similar products.

• Customer reviews speak of insufficient sweetness.

Burn Original

According to the manufacturer, every sip of "Burn Original" will increase your energy supply. And it's hard to disagree with that. Taurine and caffeine included in the composition will help to quickly cheer up, get rid of fatigue and cheer up. Also, "Burn Original" has glucose in its composition, it quickly penetrates into the bloodstream, thereby improving brain activity and giving a boost of energy. In addition, this product contains B vitamins, which will also be useful for the body. After all, it is this group of vitamins that has a stimulating effect on brain activity and has a positive effect on the nervous system. "Burn Original" has a mild taste, which is perfectly refreshing in hot weather.

"Burn Original" is available in 330 and 500 ml cans. this energy drink cannot be stored at temperatures above +30 degrees. After opening the jar, you must drink the contents within two hours. Only one can of Burn Original is allowed per day, an increase in this rate can cause an increase in pressure and an increase in heart rate.

The average cost is 100 rubles.

• Pleasant taste;
• Gives freshness;
• Beautiful packaging design;
• In stores there is often a promotion for this product.

• Some of those who have tried say that the invigorating effect is not always observed.

flash up

This inexpensive tonic drink comes in classic flavors, as well as mojito, berry and orange flavors. The composition contains taurine, caffeine, as well as vitamins. With it, you can restore lost strength and get the opportunity to work actively for a few more hours.The well-known brewing company Baltika, which has long established itself in the market, is engaged in the release of this product. "Flash up" should be consumed immediately after opening. It is desirable that the product be chilled, otherwise it may adversely affect the taste.

"Flash up" is available in 450 and 250 ml cans, as well as in a 500 ml plastic bottle.

The average cost is 56 rubles.

• Four flavor options;
• Long shelf life;
• Sold in plastic bottles and cans;
• Price.

• Not very invigorating.

Tornado Energy Battle

This tonic drink from a Russian manufacturer has the taste of cola. And thanks to its bright jar, "Tornado Energy Battle" will not go unnoticed on the store shelves. It contains B vitamins, taurine and caffeine. These ingredients will promote the appearance of strength, eliminate drowsiness and help to concentrate. This brand of energy drinks has six different flavors. These include Tornado Energy Coffee, which contains natural coffee extract.

"Tornado Energy Battle" is produced in metal cans or plastic bottles. The volume of the product is 450 and 470 ml.

The average cost is 52 rubles.

• Bright jar design;
• Various tastes;
• Contains vitamins;
• Price.

• Increased acidity;
• According to many reviews, the product has a too sugary taste.

The best energy drinks with ginseng and guarana

Coca Cola Energy

The taste of this product will be appreciated by all lovers of the famous Coca-Cola drink.After all, it retains its former taste, but along with this, it contains caffeine, which was obtained from a natural source, as well as guarana extract and B vitamins. Together, this composition will stimulate the brain, give a burst of vivacity and replenish the missing energy. After drinking one jar of this product, you will get rid of drowsiness, overcome fatigue and cheer up. The composition does not contain sugar, which has a detrimental effect on dental health and bestows extra pounds. A pleasant sweetish taste will be provided by natural sweeteners, which have a lower energy value and do not spoil the teeth. Since the combined content of caffeine and taurine has not yet been fully studied, and many assume that together they have a bad effect on human health. Then while using "Coca-Cola Energy" you should not have concerns, because there is no taurine.

Coca-Cola Energy comes in an aluminum can with a 0.25 ml key. calorie content of 100 grams of the product is 42 kcal.

The average cost is 100 rubles.

• The usual taste of "Coca-Cola";
• Contains guarana extract and vitamins;
• No taurine.

• There is a taste of cinnamon.

Natura Rush Tea Energy

This tonic drink appeared relatively recently on the Russian market among energy products. Its distinguishing feature is the use of only natural ingredients, here you will not find artificial colors, preservatives and GMOs. "Natura Rush Tea Energy" contains natural caffeine, ginseng root extract, as well as B vitamins. Thanks to this, you will feel cheerful and increase your efficiency.During work, it will help to concentrate on the task at hand, put the work of the nervous system in order. It is also worth noting that, unlike other similar products, it contains less sugar.

Produced in a 325 ml glass bottle. It has three different flavors: raspberry and mint, grapefruit, chocolate and orange.

The average cost is 155 rubles.

• Does not contain harmful additives;
• Three different flavors;
• The charge of vivacity remains for a long time;
• Glass bottle.

• Price;
• Vigor does not appear immediately.

E-ON Ginger Crush

Feeling chronically tired and constantly wanting to sleep? "E-ON Ginger Crus" will help you gain strength and cope with all the impossible tasks. After all, this tonic product contains not only caffeine and taurine, it also contains concentrated carrot juice, extracts of ginger, ginseng, guarana, vitamins B and PP. Such a composition in a short time will activate all your hidden resources, improve brain activity, and speed up metabolism. In addition, with the help of "E-ON Ginger Crus" you can easily quench your thirst.

E-ON Ginger Crus is available in 250 and 450 ml cans. Do not drink more than one drink per day.

The average cost is 100 rubles.

• Stylish jar design;
• Pleasant taste and aroma;
• Gives strength and vigor.

• No.

Turbo Energy

This tonic drink from the Russian company Aqualife. It contains caffeine and taurine, ginseng and gurana extracts, as well as vitamin C and B vitamins.After drinking one serving of "Turbo Energy Daring Energy" you will immediately notice how the forces return to you, the desire to sleep will disappear. And the presence of plant extracts and vitamins will have a positive effect on the nervous system, improve concentration and cheer up.

"Turbo Energy Daring Energy" is available in cans and plastic bottles of 330 and 450 ml. No more than two servings of the drink are allowed per day.

The average cost is 88 rubles.

• Tones;
• The composition contains plant extracts and vitamins;
• Positive feedback from buyers.

• It doesn't happen in all stores.

Black Monster VR\46

This energy product with a citrus flavor will give you freshness and vigor. This version of the energy drink from the well-known brand "Black Monster" was specially designed to give acceleration. After all, this drink is dedicated to the champion of motorcycle racing Valentino Rossi. It should be noted that the appearance of the jar was developed jointly with the designers of the VR\46 project. It has not only a bright style, but also a rough surface. As part of this product, you will find caffeine, which will energize you, taurine, which speeds up metabolism, as well as vitamins and extracts of guarana and ginseng.

"Black Monster VR\46" is available in 500 ml aluminum cans.

The average cost is 90 rubles.

• Bright design;
• The surface of the can feels like a racing track;
• Refreshing taste;
• Tones.

• The product made in Russia does not have a rough can.

Black Monster Assault

This tonic drink was created for people who always lack the time and energy to cope with their tasks.With each new sip, you will feel a surge of energy, thoughts will come in order, which will improve concentration and increase efficiency. After taking a few sips, you will feel how fatigue and sleep go away, and the body is filled with new strength. This effect is observed, since the composition contains not only caffeine and taurine, but also B vitamins, extracts of ginseng and guarana. One bank of such energy will keep its effect for at least 4 hours. And during this time it will be possible to redo a lot of work.

"Black Monster Assault" is sold in 500 ml cans.

The average cost is 100 rubles.

• Long-term effect of cheerfulness;
• Pleasant taste;
• The composition contains plant extracts and vitamins.

• Many note excessive sweetness.

Best Sports Energy Drinks

Monster Energy Khaos

This energy product has been specially developed for athletes who train hard. But it is also suitable for beginners. Having drunk such a tonic drink before training, it will not seem boring or heavy to you. As part of "Monster Energy Khaos" you will find caffeine, taurine, as well as ginseng root extract. Thanks to this, endurance will increase, concentration will improve, and you will cope with any goal. Also in the composition there are vitamins of group B, which will improve metabolism and metabolism, have a positive effect on the functioning of the nervous system. A distinctive feature of this option from the classic "Monster Energy" is the presence of a special combination of juices. With their help, you will get more energy.

"Monster Energy Khaos" is available in a 500 ml can. no more than one serving of the product is allowed per day.

The average cost is 100 rubles.

• As part of about 30% juice of the total volume;
• Designed specifically for athletes;
• Pleasant taste;
• Gives cheerfulness;
• Noticeable effect;
• A large number of positive reviews.

• Many noted excessive sweetness.

Fitness Drink CT Energy

This product from the company "Sporttech" will help not to lose strength during sports, as well as maintain tone throughout the day. A distinctive feature of "Fitness Drink CT Energy" is the minimum content of gases, and the drink also has a mild tonic effect that will give vivacity for the rest of the day, and at the same time it will help remove thirst.

The CT Energy Fitness Drink contains guarana extract and taurine, which contribute to the production of energy, they complement each other perfectly. Also, for burning calories, the manufacturer included L-carnitine in the composition. By consuming this product before or during your workout, you won't lose much fluid, but you will burn more calories. Also, "Fitness Drink CT Energy" will help to concentrate, improve reaction and increase efficiency.

"Fitness Drink CT Energy" is available in a 500 ml plastic bottle.

The average cost is 60 rubles.

• Produced from high quality European raw materials;
• Does not cause increased heart rate;
• Enhances metabolism;
• Soft effect.

• No.

Guarana Ultra

This drink contains a large amount of guarana. It will be a great help during the diet. With it, you will save strength and energy, as well as the drink will help get rid of excess calories and break down adipose tissue.Also, when using "Guarana Ultra" there will be no feeling of hunger. Also, the product helps to reduce appetite, and during training increases muscle contractions. What makes exercising more effective.

"Guarana Ultra" is suitable for people leading an active lifestyle, in need of concentration, and will also help to cope with fatigue, both physical and mental.

"Guarana Ultra" is available in 500 ml and 1 liter. It has two flavors: raspberry-strawberry and mango-pear.

The average cost is 800 rubles.

• Promotes weight loss;
• Reduces appetite;
• Does not irritate the stomach;
• Eliminates fatigue.

• High price.

Binasport PO-Fitness

This product has been developed specifically for women leading an active lifestyle. With its help, it is easy to restore strength, improve mental state, get rid of fatigue. Also, taking during training contributes to active weight loss. The components of Binasport PO-Fitness act in such a way that the energy expended is replenished by burning fats, not carbohydrates. Also, according to the results of studies, after taking this product, not only physical performance increases, but also mental. Also, "Binasport PO-Fitness" increases immunity, so that the body becomes resistant to viral and colds. This product does not cause side effects and addiction.

One package of "Binasport PO-Fitness" contains 90 capsules.

The average cost is 1300 rubles.

• Has no side effects;
• Promotes weight loss;
• Improves mood.

• Price.

Caffeine 2000 plus

Need to recharge as quickly as possible? Then "Caffeine 2000 Plus" will be an excellent assistant in this matter. This product is a 25 ml ampoule containing taurine and guarana extract. Guarana is a natural source of caffeine and will not adversely affect the stomach lining when consumed. But at the same time it will create a rapid release of energy. With the help of taurine, cellular metabolism will be improved and brain performance will improve. This product is suitable for physical and mental activity. Therefore, it is recommended to take it when playing sports, a long trip behind the wheel, as well as during hard work.

The average cost of 20 ampoules is 660 rubles.

• Rapid surge of strength;
• Helps in losing weight;
• Improves performance.

• No.

Conclusion

Most energy drinks give a noticeable charge of vivacity and a burst of energy. However, they should not be abused. With constant use, they cause addiction. Also, do not exceed the allowable daily allowance, otherwise you will not get a charge of vivacity, but tachycardia, headache and poisoning.