The elliptical trainer, also called "ellipsoid", "ellipse", "orbitrek", is the safest and at the same time effective cardio equipment. During classes on such a simulator, all muscle groups are involved, so one home orbit track can replace most of the gym. Like a treadmill, it is able to get rid of excess body fat. Ellipsoid can be used by people of any level of physical fitness, regardless of age. Orbitrek is suitable for home use and equipment for gyms and fitness clubs.
Types of elliptical trainers
Orbitracks differ in the type of load system and are mechanical, magnetic, electromagnetic and aeromagnetic.
- Mechanical. This is a budget option for simple in design and small in size simulators. Due to their dimensions, they are easily placed in small apartments. Differs in completely independent work, does not demand connection to the power supply network. However, such devices have an increased noise level. In addition, orbitreks with a mechanical load system do not differ in smoothness, they do not have a training mode setting, and there are no additional functions. Despite the low cost, this version of the simulator has a low popularity and is almost never used.
- Magnetic. They work from the mains, are equipped with a mechanical system for adjusting the load level, which can be changed manually using a special switch. Devices of this type are equipped with built-in computers, information about the current training mode is displayed.
- Electromagnetic. A popular model of ellipsoids, characterized by accuracy and smoothness of adjustment, a wide range of additional functions, built-in training programs. Usually, simulators with an electromagnetic load system have from 16 to 32 exercise modes. This option has a high cost, but also high efficiency.
- Aeromagnetic.This device has a built-in powerful generator, the energy of which is distributed to the built-in computer and electromagnets. Aeromagnetic orbitreks are expensive.
In addition, ellipsoids also differ in price, the number of built-in functions, and also in purpose:
- Home. They are often foldable, have small dimensions, so they can easily fit even in tight spaces. At the same time, their design does not differ in high strength, which is required for professional activities.
- Professional. They have an extended set of built-in functions and modes, have an impressive weight, are large in size and high in cost. This type of exercise equipment is intended for installation in gyms. The design of professional orbitreks is made of durable, high-quality material, designed for regular use.
- Semi-professional. An intermediate option between home and professional ellipsoids: in terms of strength and functionality they are not inferior to the latter, in terms of weight and size they are close to home ones.
Review of the best elliptical trainers with a mechanical load system
Sport Elite SE-8251
Specifications:
- Flywheel - front, weight 2 kg;
- Maximum user weight - 120 kg;
- Functionality - autonomous work, pulse measurement;
- Step length - 38 cm;
- Fastening of the cardiosensor - on the steering wheel;
- Compensators for uneven floors;
- Transport rollers;
- Levers for hands;
- The mass of the structure is 26.5 kg.
Budget model of a mechanical ellipsoid with a front belt drive. It does not require a mains connection, it runs on two batteries (AA batteries).The device can be adjusted relative to the floor surface - if the floor is uneven, you need to change the height of the front stabilizer so that the simulator does not sway during exercise. Stability of a design is given by a strong frame from high-quality steel. Additionally, the simulator has movable and static handles equipped with a heart rate monitor, which allows you to correctly adjust the load and select the appropriate training mode.
The Sport Elite SE-8251 is suitable for short people whose weight is no more than 120 kg, since the stride length is only 38 cm.
The average cost is 25,000 rubles.
Sport Elite SE-8251
Advantages:
- inexpensive model;
- good value for money;
- maximum information on the display;
- moderate weight of the device;
- high build quality;
- suitable for beginners.
Flaws:
- light flywheel;
- noisy work;
- no smooth ride.
DFC Challenge CH A
Specifications:
- Flywheel - front, weight 6.5 kg;
- Load levels - 8;
- Maximum user weight - 120 kg;
- Functionality - autonomous work; pulse measurement;
- Changing the angle of the platform;
- Fastening of the cardiosensor - on the steering wheel;
- Compensators for uneven floors:
- Transport rollers;
- Levers for hands;
- The mass of the structure is 36.5 kg.
Mechanical elliptical with front belt drive, characterized by reliability and durability. Suitable for home use, recovery training, maintaining the body in excellent physical shape. To simulate climbing uphill or stairs, you can adjust the height and angle of the steel frame. Also, there is a regulator on the frame to select the load level - there are 8 types in total.
The platforms of the orbit track rotate smoothly, to hold the foot they are equipped with an anti-slip coating and bumpers.The current speed, kilometers traveled and the number of calories burned are displayed on a small display.
The DFC Challenge CH A is recommended for users of average height and is also suitable for teenagers and seniors. The stride length is 28 cm. With regard to weight restrictions, the frame of the orbit track and the flywheel, whose mass is 6.5 kg, can withstand weight up to 120 kg.
The average cost of the model is 14,990 rubles.
DFC Challenge CH A
Advantages:
- home universal ellipsoid;
- suitable for all ages and any level of physical fitness;
- equipped with transport rollers;
- attractive price;
- adjustable frame height;
- reliable and sustainable platforms;
- steering wheel and levers are equipped with soft pads.
Flaws:
- one built-in program;
- heavy in weight;
- short stride length.
Best magnetic elliptical trainers
UnixFit SL-350 black
Specifications:
- Flywheel - rear, weight 6 kg (inertial - 15.5 kg);
- Load levels - 8;
- Fastening of the cardiosensor - on the steering wheel;
- Compensators for uneven floors:
- Bookend;
- Stand for a glass;
- Transport rollers;
- Levers for hands;
- The mass of the structure is 29.8 kg.
Home rear wheel drive orbitrek for home use. Autonomous power, magnetic flywheel has a weight of up to 6 kg. The ellipsoid has a rich set of accessories - a special rug is provided to protect the floor from the legs of the device, and there is also a holder for a bottle of water.
UnixFit SL-350 black is suitable for professional users whose height is from 150 to 170 cm, stride length is 35 cm. The design is designed for users up to 120 kg. The ride is smooth thanks to the weight of the flywheel (15.5 kg), and the load is evenly distributed.The steering wheel is equipped with high-precision touch sensors that measure the pulse. The LCD display shows information about the current speed, distance traveled, as well as energy consumption. The design is easy to assemble, thanks to the included set of keys.
The average cost is 18,490 rubles.
UnixFit SL-350 black
Advantages:
- inexpensive option;
- allows you to get rid of extra pounds;
- suitable for owners of small and medium height;
- stable mat included;
- silent, even at high speed;
- autonomy;
- equipment.
Flaws:
- not suitable for tall people (above 170 cm).
Nordic Track E 12.2
Specifications:
- Flywheel - rear, weight 10 kg;
- Load levels - 24;
- Maximum user weight - 150 kg;
- Functionality - measuring the pulse, changing the angle of inclination of the platforms, changing the length of the step;
- Step length - 46-51 cm;
- Fastening of the cardiosensor - on the steering wheel, on the chest;
- Programs - 30;
- Possibility of connection – wireless heart rate sensor, smartphone;
- Compensators for uneven floors:
- Bookend;
- Stand for a glass;
- Keys on handles;
- Transport rollers;
- Levers for hands;
- The mass of the structure is 96 kg.
Front-wheel drive orbitrek, the flywheel of which weighs 10 kg, and the design is designed for a maximum load of up to 150 kg. The device is equipped with 30 training modes. The stride length is adjustable from 46 cm to 51 cm, so the Nordic Track E 12.2 is comfortable for users of any height.
The elliptical trainer is equipped with an LCD display, which displays data on the kilometers traveled, calories burned, current speed and flywheel speed. The angle of the platform can be adjusted to deep work the leg muscles.The design of the handles provides for mounting additional devices, such as a heart sensor, the console is also equipped with a stand for a tablet or book. For additional comfort, a built-in fan is provided. The simulator is equipped with compensators for uneven floors, and rollers are installed for transportation.
The average price is 76,500 rubles.
Nordic Track E 12.2
Advantages:
- small distance between the pedals;
- adjustable stride length;
- 30 built-in exercise modes;
- fan;
- stand for gadgets.
Flaws:
- large dimensions of the structure;
- heavy;
- high price.
UnixFit SL 460
Specifications:
- Flywheel - rear, weight 11 kg (inertial - 25.5 kg);
- Load levels - 8;
- Maximum user weight - 140 kg;
- Functionality - autonomous work; pulse measurement;
- Step length - 47;
- Fastening of the cardiosensor - on the steering wheel;
- Compensators for uneven floors:
- Bookend;
- Stand for a glass;
- Transport rollers;
- Levers for hands;
- The mass of the structure is 49.1 kg.
Orbitrek level "semi-professional". Thanks to the weight of the magnetic flywheel (11 kg) and the stride length of 47 cm, the cardio machine is suitable for any user height. The inertial weight of the flywheel is 25.5 kg, so you can accurately select the right load without losing a smooth ride. Robust design, steel frame, reinforced pedal assembly designed for users up to 140 kg. The steering wheel is designed for the installation of additional devices - a smartphone or tablet. The kit for the orbitrek includes a protective mat that protects the floor surface from damage, as well as absorbing the noise of a running simulator.
Information about speed, heart rate, calorie consumption, distance traveled and other training parameters are displayed on a large display.UnixFit SL-460 is a versatile elliptical with a comfortable load level, suitable for users of any age. It successfully combines price, functionality and reliability.
The average cost is 31,890 rubles.
UnixFit SL 460
Advantages:
- stable durable construction;
- high quality materials;
- anti-slip coating of platforms;
- ease of use;
- provides study of all muscle groups;
- compact dimensions;
- equipment.
Flaws:
- no choice of modes;
- monochrome display, no backlight;
- Not all models are equipped with protective mats.
The best electromagnetic elliptical trainers
Cardio Power E250
Specifications:
- Flywheel - rear, inertial 20 kg;
- Load levels - 24;
- Maximum user weight 130 kg;
- Functionality - pulse measurement;
- Step length - 41 cm;
- Fastening of the cardiosensor - on the steering wheel;
- Training programs - 20, custom - 4; built-in - "BodyFat";
- Additionally:
- Stand for a glass;
- Transport rollers;
- Levers for hands;
- Color display.
Home ellipsoid with rear-wheel drive, powered by a network. The load system has 24 difficulty levels, the stride length is 41 cm, which is suitable for owners of average height and weighing up to 130 kg. The device provides the user with a choice of 20 built-in training programs, as well as 3 pulse-dependent and 4 custom ones.
The elliptical is equipped with a large color LED display that displays calorie consumption, current workout time, mileage traveled and other indicators. It has an additional Body Fat function designed to assess adipose tissue. The current state of the user is monitored by a high-precision cardiac sensor, which independently selects the appropriate load.
The simulator platform has a convenient shape, sides, and anti-slip rubberized pads.
The CardioPower E250 is also compact, making it easy to fit into a small room. The device is easy to move from one place to another - the rollers that the simulator is equipped with allow you to simply roll it without damaging the floor covering.
The average cost is 25,110 rubles.
Cardio Power E250
Advantages:
- convenient and simple control;
- smooth running;
- training programs are designed for all muscle groups;
- decent functionality;
- Comes with a handy water bottle holder.
Flaws:
- there is no possibility of autonomous launch;
- not suitable for tall people.
Evo Fitness Ergo EL
Specifications:
- Flywheel - rear, weight 8 kg (inertial - 17.6 kg);
- Load levels - 24;
- Maximum user weight - 120 kg;
- Functionality - pulse measurement;
- Step length - 36 cm;
- Fastening of the cardiosensor - on the steering wheel;
- Programs - 24; pulse-dependent - 4; custom - 4; built-in - "BodyFat", a program of constant effort;
- Compensators for uneven floors:
- Transport rollers;
- Levers for hands;
- The mass of the structure is 30.8 kg.
Front-wheel drive orbitrek from a German manufacturer, equipped with a flywheel weighing 8 kg. Load switching occurs smoothly, protecting the musculoskeletal system from overloads. The device is pre-installed with the Body Fat function and 24 workout programs with different intensities. The sturdy frame is equipped with a blue backlit LED screen and a tablet holder. The pedals are covered with anti-slip material, the handles are soft padded. This multifunctional device is suitable for weight loss, general muscle strengthening and keeping the body in good physical shape.
The average cost is 19,990 rubles.
Evo Fitness Ergo EL
Advantages:
- power and reliability;
- smooth running;
- silent operation;
- simplicity of the assembly scheme;
- easy control system;
- a wide range of load levels;
- ergonomic shape of the steering wheel;
- built-in heart rate sensor;
- the presence of a stand for devices;
- affordable cost.
Flaws:
- Missing water bottle holder
- maximum user weight - 120 kg;
- stride length is only 38 cm.
Clear Fit CrossPower CX 400
Specifications:
- Flywheel - front;
- Load levels - 24;
- Maximum user weight - 135 kg;
- Functionality - pulse measurement;
- Step length - 51 cm;
- Fastening of the cardiosensor - on the steering wheel;
- Programs - 40; pulse-dependent - 5; custom - 16; built-in - "CoolDown", "QuickStart", "BodyFat", by time, by distance, constant effort program, fitness assessment;
- Possibility of connection – wireless heart rate sensor, smartphone;
- Compensators for uneven floors:
- Transport rollers;
- Levers for hands;
- Bookend;
- The mass of the structure is 60 kg.
Model of a professional ellipsoid from a French brand. The stride length is 51 cm, and the reinforced design with aluminum rails is designed for the active use of the simulator by users weighing up to 135 kg. For training, a choice of 40 programs and 24 load levels is offered. The weight of the flywheel is 22 kg, the move is smooth, the change of modes is smooth and even.
The large display of 5.5 inches, which the simulator is equipped with, is completely Russified. The screen displays information about the setting, data on the calories burned during classes, the distance traveled, and the current speed. The angle of the display can be changed according to the height of the user.
The rugged design is complemented by a stand for books, tablets or smartphones. Training parameters can be configured through the control panel or through a special mobile application.
The average cost is 59,990 rubles.
Clear Fit CrossPower CX 400
Advantages:
- wide functionality;
- suitable for professional sports;
- strong and stable construction;
- suitable for tall users;
- silent operation;
- the ellipsoid is designed to work out all muscle groups;
- It is possible to connect additional sensors.
Flaws:
- large dimensions of the device.
Spirit SE205
Specifications:
- Flywheel - front;
- Load levels - 24;
- Maximum user weight - 120 kg;
- Functionality - pulse measurement; signal about excess load; changing the angle of inclination of platforms;
- Step length - 41 cm;
- Fastening of the cardiosensor - on the steering wheel;
- Programs - 23; pulse-dependent - 4; custom - 4; built-in - "BodyFat", by time, by distance, constant heart rate program, constant effort program, fitness assessment;
- Possibility of connection – wireless cardiosensor;
- Compensators for uneven floors:
- Transport rollers;
- Levers for hands;
- Bookend;
- The mass of the structure is 47 kg.
Front wheel drive home elliptical trainer with 24 workout programs to choose from. Additionally, there are 4 built-in pulse-dependent, as well as 4 user modes, in which the owner of the simulator can prescribe the necessary parameters for training, evaluate their results.
The stride length is 41 cm, the design is designed for a user up to 120 kg. Information about calories burned, mileage traveled, current frequency and flywheel speed is displayed on a color display.
The design of the simulator is equipped with transport rollers, compensators for uneven floor surfaces. The weight of the device is 47 kg, and the dimensions allow you to place the ellipsoid in a small apartment.
The average cost is 38,990 rubles.
Spirit SE205
Advantages:
- wide platforms;
- clear screen;
- color clear display;
- affordable cost;
- smooth running;
- silent operation.
Flaws:
- stride length is not suitable for tall users.
Hasttings Q700
Specifications:
- Flywheel - front, weight 12 kg;
- Load levels - 16;
- Maximum user weight - 120 kg;
- Functionality - measurement of the pulse, a signal about the excess of the load;
- Step length - 51 cm;
- Fastening of the cardiosensor - on the steering wheel;
- Programs - 24; pulse-dependent - 4; custom - 4; built-in - "BodyFat", by time, by distance, constant heart rate program, constant effort program, fitness assessment;
- Compensators for uneven floors:
- Transport rollers;
- Levers for hands;
- Bookend.
Ellipsoid with front wheel drive and 12 kg flywheel. The step length is universal, 51cm, suitable for users of different heights. The distance between the pedals is 10 cm, which ensures a comfortable workout. The simulator is designed for a maximum weight of the owner up to 120 kg. Preset 24 exercise modes, 4 heart rate-dependent, independently adjusting the training parameters according to the pulse. Custom programs are also available with the ability to track workout results. The built-in heart rate monitor regulates the load, with an excess of which it gives a signal.
The average cost is 46,990 rubles.
Hasttings Q700
Advantages:
- universally comfortable stride length;
- small distance between platforms;
- a wide choice of programs;
- classes are effective for weight loss;
- attractive design.
Flaws:
Best Aeromagnetic Elliptical Trainers
Bowflex Max Trainer M3
Specifications:
- Flywheel - front;
- Load levels - 8;
- Maximum user weight - 136 kg;
- Functionality - pulse measurement;
- Training programs - 2;
- Possibility of connection – wireless heart rate sensor, smartphone;
- Compensators for uneven floors;
- Bookend;
- Stand for a glass;
- Transport rollers;
- Levers for hands;
- The mass of the structure is 65 kg.
The orbitrek model, which belongs to the premium class, can replace full-fledged workouts in the gym. Suitable for both beginners and those who are professionally involved in sports. Robust and stable construction can withstand heavy weight without any problems. It has 8 levels of load, has the ability to additionally connect a wireless cardio sensor. There are programs aimed at getting rid of extra pounds.
The built-in computer, which takes into account the user's pulse, regulates the intensity of training and selects the appropriate type of training no worse than a practicing trainer. The results are displayed on a large display, in addition, it is possible to display data on the smartphone screen through a special application. The simulator is equipped with a convenient shelf for your phone or tablet, so you can combine training with watching a movie, reading or just listening to music.
The average cost is 99,900 rubles.
Bowflex Max Trainer M3
Advantages:
- reliable orbitrek;
- high build quality and construction materials;
- variety of functions;
- the ability to connect additional devices;
- smooth movement of platforms;
- stylish performance;
- suitable for tall people;
- silent operation.
Flaws:
- there is no way to adjust the stride length;
- high price.
What to Look for When Choosing an Elliptical Trainer
Before buying an ellipsoid, it is recommended to consider the following criteria and parameters:
- Flywheel location. These are orbitreks with front and rear wheel drive. Front-wheel drive ellipsoids are suitable for users of any height, the stride length of such devices is longer than that of rear-wheel drive simulators. Rear wheel drive orbitreks are compact and suitable for home use. The distance between the platforms in such a device is 20 cm, which is not suitable for owners of small stature.
- flywheel inertia. Tall people, as well as users with a lot of weight, are recommended to purchase simulators with a flywheel from 20 kg. The heavy flywheel provides an intense load, and, consequently, a greater effectiveness of the workout. Flywheels of 8-10 kg are suitable for beginners, as well as owners of small stature and weight.
- Step length. A step of 50 cm is considered optimal, suitable for any height. For owners of small and medium height, a step length of 30 to 40 cm is recommended.
- Distance between pedals (Q-factor). The short distance guarantees a comfortable workout. For ellipsoids with front-wheel drive, the Q-factor is up to 10 cm. For rear-wheel drive orbitreks, it is at least 20 cm, but this distance will not suit users with small stature.
- Maximum user weight. When choosing a home orbitrek, you need to know the weight of each family member and focus on the largest parameter, adding 20 kg.That is, when the user's weight is 110 kg, the device must be designed for a load of 130 kg.
- Changing the angle of the platform. This feature allows you to simulate climbing uphill, which is suitable for athletes and those who want to deeply work out specific muscle groups. For those with joint problems, this function is not recommended.
- Display functionality. Through the on-board computer, you can set up an orbit track, set a training program, track the results of classes. Expensive models are equipped with additional audio and video systems, as well as the possibility of an Internet connection.
- Price. Elliptical trainers cost 35,000 rubles. are considered inexpensive, usually these are devices with a magnetic or electromagnetic system. It is desirable that an inexpensive orbitrek has an average number of programs, a display, pulse-dependent programs and a choice of mode intensity.
Manufacturers offer a large selection of orbitreks, among which it is difficult to single out a universal one. An elliptical trainer is recommended to be selected individually, taking into account the characteristics of your body, level of physical fitness, preferences and goals for using the simulator.