There is a statement that baths are cleaned, not washed. That is, the bath exists not only to cleanse the body of accumulated dirt, but also to cleanse the soul. Here a person rests from bad thoughts, relaxes and strengthens his health. Since ancient times, baths have existed in many cultures of the peoples of the world. They differed significantly from each other in temperature and humidity in the room, ways to bathe, but the main idea was the effect of heat on the human body. Under the action of heat and as a result of increased sweating, toxins are removed from the body, the skin is cleansed and the water-alkaline balance is restored. The level of cholesterol in the blood decreases, and body weight decreases due to the removal of excess moisture. Temperature changes strengthen blood vessels, blood circulation improves. The work of the heart increases, blood reflux increases and the process of supplying organs with oxygen accelerates. If the bath is combined with massage, then the beneficial properties of both procedures will increase significantly. We will tell you below about which bathhouse you should go to in Volgograd.
Content
When visiting a steam room, you should be aware of the heavy load on the heart and blood vessels with heated air. The first entry should be short - about five minutes, which will allow the body to get used to the effects of high temperature. After the first entry, you need to rest for at least 10-15 minutes. The second entry and all subsequent ones may be longer, but not more than 30 minutes. While resting from the steam room, you need to drink plenty of water to restore lost moisture. It is useful to drink tea, fruit drink, herbal tinctures and kvass. Drinks will not only restore lost moisture, but also saturate the body with useful substances. You can not drink alcohol, this leads to an even greater burden on the heart and blood vessels. Steam preferably lying down. In this position, the steam affects the entire body evenly. It is great if after the steam room there is an opportunity to plunge into cold water. The temperature difference trains the vessels well. If a cold occurs, if the body temperature is not elevated, it makes sense to visit the steam room, heat can stop the development of the disease. After the steam room, it is useful to wash and do spa treatments or massage.
Bath procedures have contraindications. You can not visit paired people:
In all other cases, you can go to the bathhouse, but you should choose the one that is most comfortable.
In our country, in addition to the Russian bath, the Finnish sauna and the Turkish hammam are also widely used. The highest temperature is in the sauna, the lowest is in the hammam. The Russian steam room includes a combination of temperature of 60-70 degrees and high humidity. The most sparing mode of warming up in the Turkish steam room, visiting it is the safest and has a minimum of contraindications. In any case, in the presence of diseases, in order not to cause exacerbations, exposure to high temperature and humidity should be regulated. In the absence of contraindications, good health, the choice of a bath is based on personal preferences.
Which bath or sauna to choose from the many offers in the city will depend on several factors:
If you plan not only to visit an excellent steam room, but to hold an event such as a birthday party with a large number of guests, then it makes sense to choose baths with large rooms and the presence of local cuisine.
If we are talking about an ordinary visit to an institution by a company, then it is possible to provide for the presence of a variety of additional services.
If the family is going to relax, then homeliness, delicious tea and a beautiful interior can be put in the first place.
When you just want to take a steam bath and get satisfaction, you can choose a decent city bath with a good steam room.
Below is a rating that shows the popular baths and saunas of the city. The list is compiled based on visitor reviews.
Address: Volgograd, st. them. Dobrolyubova, 42 (Kirovskiy district)
☎ 8 844 250 48 88
Opening hours: daily, around the clock
Service cost: 1000-1200 rubles.
An excellent interior designed in the same style. Living room with leather upholstered furniture, refrigerator, TV. There is a rest room. A well-arranged steam room that can operate both in sauna mode and in Russian steam room mode. There is a swimming pool and separate rooms for playing billiards and a karaoke room. Billiard table of excellent quality. The room is designed for a company of up to 16 people. Massage is offered as an additional service. Places are recommended to be booked in advance. The staff is polite and responsive. In the event of disputes, issues are resolved promptly. Parking for cars is guarded. Suitable for both family and company holidays. There is a system of discounts, various promotions are held. You can come in with your own food and drinks, or you can use the services of local Russian cuisine and a bar. A place with an impeccable reputation.
Services | Description of services | ||
---|---|---|---|
steam room | Sauna, Russian bath | ||
Additional services | Wellness massage, brooms, hookah, attendant services, you can order food, there is a bar, a swimming pool | ||
Promotions and special offers | On Monday 50% discount (three hours for free), on Wednesday and Thursday 50% discount for daily rent | ||
Features of the visit | Capacity up to 16 people, order a minimum of 3 hours. | ||
What is the price | 1000-1200 rubles/hour, sheets and slippers for an additional fee, as well as additional services |
Address: Volgograd, st. Myasnikova, 39 (Traktorozavodskoy district)
☎ 70-63-11
Opening hours: daily from 8.00 to 24.00
Service cost: from 800 rubles.
The bath complex includes several sauna rooms of different prices and content. There is a Turkish hammam, a Russian steam room, hot steam, a separate Russian wood-burning bath, an ice font and a hydromassage pool. The interior of each room is stylistically sustained. Spa treatments are available as additional services. There are lounges and a billiard room. Professional bath attendants will steam from the heart. There is a professional massage. There are always some promotions that allow you to save a lot of money, while having a good rest. The complex has a bath school. The training includes classes on the rules of bath massage, classic soaring. The complex is located at the hotel. This is practically the largest bathhouse in the city. Everywhere there is a calm, friendly atmosphere. Convenient value for money services.
Services | Description of services |
---|---|
steam room | Turkish hammam, Russian bath, Russian wood-fired sauna |
Additional services | Wellness massage, brooms, attendant services, you can order food, but only at the bar, swimming pool, karaoke, SPA, swimming pool |
Promotions and special offers | On Monday 50% discount (three hours for free), on Wednesday and Thursday 50% discount for daily rent |
Features of the visit | Capacity up to 8 people |
What is the price | 800-2000 rubles/hour, depending on the bath room, day of the week and time of day |
Address: Volgograd, st. Barrikadnaya, 1g
☎ 90-06-49
Opening hours: daily, around the clock
Service cost: from 1000 rubles.
Russian bath and Finnish sauna. There is a pool with cool water and beautiful lighting. You can have fun playing billiards and air hockey, sing karaoke. There is a rest room. You can order a barbecue. But, most importantly, in the opinion of visitors, this is an excellent steam in the steam rooms and highly qualified staff. Discounts are provided for regular customers. For a fee, you can order other additional services for relaxation - a hookah, towels, slippers, brooms. The prices are quite reasonable. The quality of service is at a decent level.
Services | Description of services |
---|---|
steam room | Finnish sauna and Russian bath |
Additional services | Large selection of brooms, massage, fireplace, hookah, billiards, hydromassage, swimming pool |
Promotions and special offers | Discounts depending on the time of day and regular customers with cards |
Minimum Visit | Capacity up to 10 people |
What is the price | 1000 rub/hour |
Address: Volgograd, St. Borby, 19, 1st floor
Opening hours: daily, around the clock
Service cost: from 600 to 2000 rubles.
A wellness complex, in the baths of which a large company can fit. There is a bar and secure parking. The decoration of the halls is sustained in various stylistic directions. There are rooms with a Turkish "Hamam" for up to 20 people "and a Gothic "Castle" halls, the "Cave" hall, designed for a company of 10-15 people, "Egypt" - for 6-8 people. The largest Turkish hall is equipped with a large heated pool with modern water filtration, an infrared cabin and is saturated with incense. Naturally, here and in the Egyptian hall there is a Turkish hammam, in all other halls there is a Russian-Finnish steam room. In the Bamboo hall there is a deep pool equipped with a geyser. In the "Egypt" there is a shower with a hydromassage, and in the "Octopus" you can cool off by dousing yourself from a tub of ice water. In the "Castle" a calm relaxing atmosphere is transferred from the steam room to a warm pool with hydromassage, geyser and lighting. Everyone can choose a vacation to their liking. The institution does everything to earn the trust of customers.
Services | Description of services |
---|---|
steam room | Turkish hamam, Russian-Finnish |
Additional services | Brooms, attendant services, you can order food, but only at the bar, swimming pool, karaoke |
Promotions and special offers | For members of the club, bath accessories are included in the price, free tea and coffee |
Features of the visit | Capacity from 6 to 20 people depending on the chosen hall |
What is the price | 600-2000 rubles/hour, depending on the bath room, day of the week and time of day |
Address: Volgograd, Moskovskaya st., 4A
☎ 50-88-33
Opening hours: daily, around the clock
The cost of the service: from 1500 to 2000 rubles.
The Russian bath and the Turkish steam room do not cause complaints from visitors. Clean pool, hookah, karaoke and music. Polite staff. If the goal is to take a steam bath and relax, then the place is quite suitable. There is a relaxation room, you can go to spa therapy. A beautifully designed hall and good acoustics improve your mood while relaxing after entering the steam room.
Services | Description of services |
---|---|
steam room | Russian and Turkish hammam |
Additional services | SPA procedures, selection of brooms, hookah, karaoke, swimming pool |
Promotions and special offers | not provided |
Features of the visit | Capacity no more than 8 people |
What is the price | 2000 rub/hour |
Address: Volgograd, Marshal Zhukov Ave., 46, basement
☎ 89616766817
Opening hours: daily, around the clock
Service cost: 2200 rubles.
Sauna with different types of steam rooms - Russian, Turkish, Finnish and infrared. For clients, a set of additional services is offered with a large selection of spa treatments and massages. There is a large swimming pool with a fireplace room and a relaxation room where you can relax between visits to the steam room. For those who like to plunge into the icy water, there is a font, and for those who prefer it softer, there is a hydromassage.
Services | Description of services |
---|---|
steam room | Finnish sauna, Russian bath, hammam, infrared cabins |
Additional services | Large selection of brooms, massage, attendant services, SPA therapy, swimming pool |
Promotions and special offers | Discounts depending on the time of day for everyone, and special discounts for regular customers |
Features of the visit | Capacity up to 12 people |
What is the price | 2200 rub/hour |
Address: Volgograd, Angarskaya street, 137 (Dzerzhinsky district)
☎ 226-22-26
Opening hours: daily, around the clock
Service cost: 2000-3000 rubles.
Sauna with its own outdoor pool and a font with water from a mineral spring. You can order a youth spa party or order the “Bath SPA” procedure, which includes warming up in the steam room, soaring with a broom and body peeling. The bath is designed for 10 people, the whole complex can accommodate up to 36 people at the same time. Visitors are offered an extensive selection of massages and a wide range of spa treatments. The wellness procedure "Turkish Traditions" is very popular - a traditional foam procedure in a hammam, which costs only 400 rubles for 30 minutes. The institution is beneficial to visit a large company. Steam rooms are represented by a Finnish sauna and a hammam. It is located in nature in a complex with a hotel and is very popular.
Services | Description of services |
---|---|
steam room | Finnish sauna and Turkish hammam |
Additional services | Large selection of spa treatments and massages, swimming pool |
Promotions and special offers | Discounts depending on the time of day |
Features of the visit | Capacity from 10 to 36 people |
What is the price | 2000-3000 rub/hour |
Address: Volgograd, Balonina street, 5
☎ 37-36-59
Opening hours: daily, around the clock (except for the preventive department)
Service cost: 200-700 rubles.
The bath and health complex is divided into several departments - general, small, family and large. Visiting departments will differ in price and number of visitors. The general department is a city public bath, which anyone can visit for 210 rubles for an hour and a half. The remaining departments are intended for individual recreation by a family or a company. They have pools with cool water and a jacuzzi. One of the suites has a pool table. Steam rooms - Finnish and Russian, according to visitors, are very decent and inexpensive.
Services | Description of services |
---|---|
steam room | Finnish sauna and Russian steam room |
Additional services | Brooms, wellness massage, attendant services, hookah, karaoke, satellite TV, Russian cuisine, bar, barbecue, swimming pool |
Promotions and special offers | Not provided |
Features of the visit | Capacity up to 4, 6, 12 people. depends on department |
What is the price | 210-700 rubles/hour or 1.5 hours depending on the chosen department |
Address: Volgograd, Lukonina street, 6
☎ 8 9275403670
Opening hours: daily, around the clock
Service cost: 700 rubles.
The bathhouse is two-storey, you can rent both separate rooms (there are two of them), and the whole complex at the same time. Visitor reviews say that this is a budget option with an excellent steam room for a small company or family vacation. There is nothing superfluous. Everything is very clean and tidy. Russian steam room of high quality. Very nice staff and cozy, homely atmosphere. There is a relaxation room, you can order tea, barbecue and delicious cold kvass. Swimming pool with clear cold water.Reliable, proven place to stay.
Services | Description of services |
---|---|
steam room | Russian with a broom |
Additional services | Karalke, TV, food ordering, swimming pool |
Promotions and special offers | Birthday gifts, discounts for couples |
Features of the visit | Capacity up to 6-10 people |
What is the price | 700 rub/hour |
Address: Volgograd, st. 10 Divisions of the NKVD, 3
☎ 33-43-93
Opening hours: Wednesday-Sunday from 8.00 to 21.00
Service cost: 200 rubles.
City bath with a long history. Opened in Stalingrad before the war. The unique Stalinist architecture has been preserved to this day. Carved columns and a winter garden welcome visitors. Excellent Russian steam room and reasonable price attracts visitors. The atmosphere of the time of the USSR is preserved. Comfortable and large rooms. There is a hot tub and a swimming pool. Located in the historical part of the city. The complex has a cafe where you can have a good dinner after a bath with your family or company.
Services | Description of services |
---|---|
steam room | Russian |
Additional services | Brooms, attendant services, Russian cuisine in a cafe, swimming pool |
Promotions and special offers | Not provided |
Features of the visit | Capacity is not limited |
What is the price | 200-300 rub/h |
In the modern world, the spread of baths has received a second wind. Today, however, they are subject to somewhat different requirements than before. Now it is not just a room where people bathe and wash, but a place to relax and meet guests. It is no longer always sufficient to have a steam room and locker rooms.I would like to have a place to relax, a place for a table and a pool, massage places and showers. As you know, demand creates supply, and among the huge number of existing bathing establishments, everyone can find one that suits him. And, following certain rules of visiting, taking into account your own state of health, you can get great pleasure for the soul and benefits for the body in such a simple and inexpensive, long-known way.