Rating of the best baths and saunas in Nizhny Novgorod in 2022

To date, there is not a single person who has not heard about the health benefits of a sauna or bath. It is in the sauna that the maximum relaxation of the body occurs, blood flow increases, blood circulation improves, and the cardiovascular system is trained. The best baths and saunas in Nizhny Novgorod will be discussed in this material.

Types of steam rooms

The choice of steam rooms is now huge, consider their main types:

1. Finnish sauna - belongs to the dry-air type, the air temperature in it reaches 90 degrees, while the humidity level is not more than 20 percent, suitable for those who like to warm up and "sweat" properly. It should be noted that this type of bath is contraindicated for people with diseases of the cardiovascular system.
2. Russian bath - refers to the type of steam, the air temperature in it is about 70 degrees, but the humidity of the air is about 70%.
3. Turkish sauna - hammam - the air temperature in it does not heat up above 50 degrees, while the steam humidity level is 100 percent, so even children and people with heart diseases can visit it (while not forgetting the precautions).
4. The Japanese sauna is a whole ceremony that consists of several stages. At the first stage, a person is placed in a special barrel filled with water, the temperature of which reaches from 35 to 45 degrees, while the water level should not reach the heart line, as this can cause unwanted stress on the cardiovascular system. Then a person plunges into the "ofuro" - a special container filled with sawdust heated to 50 degrees, and then into a bath with heated stones (their temperature reaches 65 degrees). Due to this, the heating process occurs gradually and most comfortably for the body.

The choice of a steam room depends solely on the personal preferences of the person. However, when planning to visit a sauna, in addition to choosing its type, you should pay attention to the following points.

Sauna selection criteria:

1. The reason for visiting the steam room, its capacity. Her choice will directly depend on the occasion.If it's a birthday and a big party is planned, then you need a sauna for up to 16 people, with a relaxation room, karaoke, board games and the ability to order food in a restaurant. If you are planning a relaxing holiday with a small company, then a small steam room with spa treatments will do.
2. The presence of additional services (brooms, hookah, spa treatments, massage, the presence of a TV and music center, board games).
3. Own parking. In connection with the increasing congestion of the roads, the presence of the organization of its own parking is a definite plus.
4. Discount programs. Many establishments offer their customers various bonus programs, such as birthday discounts, discounts for senior citizens, the fourth or fifth hour is free. You should immediately check with the administrator about the availability of these programs, as this is a good opportunity to save money.

Top 10 saunas in Nizhny Novgorod in 2022

Thus, based on the above requirements, we will rank the best saunas in Nizhny Novgorod in 2022, suitable for both a large company and a romantic date. Their location is also different, ranging from a steam room in the very center of the city to a country bath complex.

10th place - "Edelweiss"

Address: st. Permyakova, 46 (next to the traffic police building), working hours: around the clock, contact numbers ☎ +7 (831) 413-03-35, +7 (831) 290-62-77.

The sauna consists of 4 separate rooms - each of them has a sauna, a heated pool with a built-in filtration function 1.8 meters deep, a jacuzzi, billiards, a TV, a music center and a separate relaxation room.As additional services in the sauna, brooms (oak, birch, eucalyptus) are available for sale, as well as karaoke, board games, hookah.

• private secure parking with video surveillance system;
• for birthdays there is a 10% discount (within 6 days after the birthday upon presentation of a passport).

• there is not a wide variety of pairs.

9th place - "Marton on Osharskaya"

Address: st. Osharskaya, 87, working hours: around the clock, contact phones: ☎ 8 (831) 429-01-82, 8 (831) 429-01-83, cost: from 500 rubles per hour.

The bath complex consists of 2 large rooms (the total area of ​​each room is about 250 sq.m.), whose capacity is over 15 people. Guests are offered a Finnish sauna, a Turkish hammam, a linden steam room, a heated pool, a separate relaxation room with a TV, sofas and karaoke. Also, the bath complex offers its guests the services of a steamer (by prior arrangement), as well as massages and peelings.

• guarded parking;
• large area of ​​rooms - suitable for a large company;
• attendant services;
• discount programs for birthdays, the fifth hour of the visit is free;
• bar open 24/7.

• there is not a wide variety of pairs.

8th place - "Kupala"

Address: st. Sutyrina, 8 A, telephone ☎ 8 (831) 413-41-77, working hours: around the clock, cost: from 900 rubles.

"Kupala" is one of the best health resorts in the Sormovsky district, which offers its guests a large steam room, a heated swimming pool 3 * 5 meters, a massage chair, an infrared sauna, a jacuzzi, billiards, karaoke, a turbo solarium, SPA programs.

• large steam room and heated pool;
• SPA programs;
• birthday discounts;
• stylish interior;
• bath brooms are on sale.

• there is not a wide variety of pairs.

7th place - "Thai exotic"

Address: st. Minina, 3 A, contact phone number ☎ 8-930-697-00-77, working hours: daily from 11.00 to 23.00, the cost of one hour is from 800 rubles.

In addition to the traditional bath, Turkish hammam and jacuzzi, the salon offers its clients various SPA programs, as well as all kinds of Thai massage, including face and head massage, neck massage, relaxing and sports, aimed at quick recovery after heavy physical exertion.

• SPA programs that are suitable for both women and men, aimed at various goals (relaxation, figure modeling);
• Thai massage.

• a small room, not intended for large companies.

6th place - Volga 24

Address: st. Rozhdestvenskaya, 28 E, contact numbers ☎ 8(831) 413-41-06, 8-831-439-79-71, working hours: around the clock, cost: from 500 rubles.

"Volga 24" is a small cozy bath complex (accommodates up to 6 people) in which there is a Finnish sauna, a 4 * 2 meter heated pool, an Indian steam cabin (a device in which the body is evenly heated with steam is similar in action to a Turkish hammam), dry Japanese bath-ofuro - a font filled with heated pebbles, which, in addition to uniform heating of the whole body, also provides a light massage.

• closed parking;
• discounts for birthdays and pensioners;
• there are brooms for sale, you can order the services of a massage therapist (by agreement).

• a small space that is not suitable for a large company.

5th place - "Absolute"

Address: st. Fedoseenko, d.60, contact phones ☎ 8-831-413-40-94, 8-831-225-93-96, working hours: around the clock, cost: from 1300 rubles (depending on the number).

The sauna consists of 5 rooms with a capacity of 4 to 13 people, stylized according to different countries and time periods: Bali, Baroque, Greece, Hamam, Europe, which have everything you need: a Finnish steam room, a Turkish hammam, a massage chair, a large pool with a water slide , karaoke, billiards, table tennis, table football.

• discount programs;
• a large selection of entertainment;
• guarded parking;
• Nearby there is a hotel where you can stay for the night.

• the price is above average.

4th place - "Sakura"

Address: st. Minina, 12, contact phone number ☎ 8-831-230-79-90, working hours: around the clock, cost from 750 rubles.

The advantage of this sauna is its location in the very center of the city. It consists of 2 rooms - Hamam and Japanese SPA. The hamam can accommodate up to 10 people and offers its guests a Turkish hammam and a Finnish sauna, a pool with air massage geysers. The Japanese SPA accommodates up to 6 people and offers the following program - first, the client is placed in the Furako font, equipped with a hydromassage system, the water temperature in which is 35 degrees, after the guest's body is ready for a higher temperature, he moves to a warmer font (45 degrees). At the end of the procedure, the client goes into a wooden bath filled with heated sea pebbles (temperature is about 45 degrees).

• located in the center of Nizhny Novgorod;
• quite rare Japanese spa program in saunas;
• aromatherapy and herbal tea specially designed for guests.

• capacity up to 10 people.

3rd place - "Forest fairy tale"

Address: Moscow highway, 401 A, contact phones: ☎ 8-920-253-5333, 8-950-349-0999, cost from 1500 rubles.

This place is a country recreation complex offering bath services. At the service of visitors is a real Russian sauna on firewood, as well as a “rejuvenating bath tub”. The vat is filled with clean water, to which aromatic oils and natural herbs (mint, St. John's wort) are added, and placed on a special stand, under which a real fire is made. The technology of placing the vat is thought out in such a way that the heating proceeds evenly and reaches a comfortable body temperature.

• natural wood-fired sauna, located in a picturesque place on the shore of the lake;
• guests are offered a hookah, barbecue, brooms;
• discount programs;
• private secure parking;
• nearby is a hotel and a restaurant where you can order food, spend a holiday or just stay overnight.

• the place is located outside the city and is aimed mainly at weekend visits.

2nd place - "Hope"

Address: st. Guard of the Revolution, 33, telephones: ☎ 8-831-270-09-41, 8-831-270-20-44, cost from 1500 rubles, working hours: around the clock.

"Nadezhda" consists of 7 different sauna rooms, which include a Finnish sauna, a Turkish hammam, a jacuzzi, a pool with hydromassage, billiards, table tennis, air hockey. Also, guests have their own hotel and cafe "U Mangala".

• thanks to the presence of its own cafe, food for the sauna can be ordered at any time;
• a wide selection of steam complexes, including a Finnish sauna, a Turkish hammam, a Russian bath;
• a wide range of entertainment - billiards, table tennis, air hockey, karaoke;
• discount programs for birthdays and pensioners, the 5th hour is free;
• Guests have their own hotel where they can stay overnight.

• the price is above average.

1st place - Sea Palace

Address: Gagarina Ave., 50, bldg. 14, contact phones ☎ 8 (831) 439-66-66, 8 (831) 464-31-51, working hours: around the clock, cost of one hour: from 1500 rubles (depending on the number).

The Sea Palace is a whole bath complex that offers its guests a wide range of services. It consists of 6 rooms stylized for different parts of the world: France, Rome, Byzantium, Spain, Egypt, Rome. The capacity of each room is up to 16 people, they have: a Russian bath, a Turkish hammam, a salt cave, a tepidarium (warming up the body on stone sunbeds that are heated to 40 degrees), a Finnish steam room, a heated pool, a spa pool with hydromassage, an experience shower (imitates a tropical downpour, thanks to the pressure of water and high humidity, which creates a feeling of sea mist), also in each room there is cable TV, karaoke, billiards.

• guests have the opportunity to order food from the assortment of the Black Pearl restaurant to the room;
• closed guarded parking area;
• large capacity of guests (the total area of ​​one room is 250 sq.m.);
• large selection of steam rooms.

• the price is above average.

Let's compile a summary table of the best saunas and baths in Nizhny Novgorod in 2022 with a description of their features.

Rating	Name, address	Peculiarities	Price
1	"Sea Palace" Address: Gagarina Ave., 50, bldg. fourteen	The Sea Palace consists of 6 rooms stylized for different parts of the world: France, Rome, Byzantium, Spain, Egypt, Rome.The capacity of each room is up to 16 people, they have: a Russian bath, a Turkish hammam, a salt cave, a tepidarium (warming up the body on stone sunbeds that are heated to 40 degrees), a Finnish steam room, a heated pool, a spa pool with hydromassage, an experience shower	the cost of one hour from 1500 rubles (depending on the room)
2	"Hope" Address: st. Revolution Guard, 33	Nadezhda consists of 7 different sauna rooms, and guests also have their own hotel and cafe U Mangala. Finnish sauna, Turkish hammam, jacuzzi, hydromassage pool, billiards, table tennis, air hockey.	cost from 1500 rubles
3	"Forest fairy tale" Address: Moscow highway, 401 A	This place is a country recreation complex offering bath services. At the service of visitors is a real Russian sauna on firewood, as well as a “rejuvenating bath tub”.	cost from 1500 rubles
4	"Sakura" Address: st. Minina, 12	The advantage of this sauna is its location in the very center of the city, as well as the Japanese spa program and aromatherapy, which are quite rare in saunas.	cost from 750 rubles
5	"Absolute" Address: st. Fedoseenko, 60	The sauna consists of 5 rooms with a capacity of 4 to 13 people, stylized according to different countries and time periods, which have everything you need: a Finnish steam room, a Turkish hammam, a massage chair, a large pool with a water slide, karaoke, billiards, a tennis table, table football .	cost from 1300 rubles (depending on the room)
6	Volga 24. Address: st. Rozhdestvenskaya, 28 E	"Volga 24" is a small cozy bath complex (accommodates up to 6 people) in which there is a Finnish sauna, a heated pool 4 * 2 meters, an Indian steam cabin, a dry Japanese bath - ofuro	cost from 500 rubles
7	"Thai exotic" Address: st. Minina, d.3 A	In addition to the traditional bath, Turkish hammam and jacuzzi, the salon offers its customers various SPA programs, as well as all kinds of Thai massage.	the cost of one hour from 800 rubles
8	"Kupala" Address: st. Sutyrina, 8 A	"Kupala" is one of the best health resorts in the Sormovsky district, which offers its guests a large steam room, a heated swimming pool 3 * 5 meters, a massage chair, an infrared sauna, a jacuzzi, billiards, karaoke, a turbo solarium, SPA programs	cost from 900 rubles
9	"Marton on Osharskaya" Address: st. Osharskaya, 87	The bath complex consists of 2 large rooms (the total area of ​​each room is about 250 sq.m.), whose capacity is over 15 people. Guests are offered a Finnish sauna, a Turkish hammam, a linden steam bath, a heated pool, a separate relaxation room with a TV, sofas and karaoke.	cost from 500 rubles per hour
10	"Edelweiss" Address: st. Permyakova, 46	The sauna consists of 4 separate rooms - each of them has a sauna, a heated pool with a built-in filtration function 1.8 meters deep, a jacuzzi, billiards, a TV, a music center and a separate relaxation room.	cost from 500 rubles per hour

Nizhny Novgorod has a large number of steam rooms - Russian, Finnish, Turkish, Japanese, outdoor baths and many others.At the same time, the cost of visiting depends on the availability of additional services (the more there are, the more expensive), so each person will be able to choose a place suitable for him, including the cost.