Content

  1. Benefits of classes
  2. Complete set of the simulator
  3. The first lesson or how to resist the balance of the board
  4. DIY balance board
  5. Top 8 best balance boards
  6. Conclusion

Rating of the best balance boards for 2022

Rating of the best balance boards for 2022

Watching the athletes so famously owning the board, it seems to beginners that it’s easier to resist, it’s easy to learn tricks. However, there is a lot of work behind such brilliant skating and unsurpassed results. The best simulator for strengthening endurance, stability and flexibility is considered to be a balance board. The basic simulator is chosen by novice surfers, snowboarders and everyone who has decided on the choice in the direction of the "board" sport. Balance board is a compact projectile for practicing at home, in the gym and in the park.

Benefits of classes

In addition to fun leisure, the simulator brings maximum benefits to the body:

  • develops balance, coordination and vestibular apparatus;
  • trains the calf muscles;
  • regular exercise reduces back and lower back pain by improving blood circulation;
  • promotes weight loss.

The balance board is suitable for all people, regardless of their affiliation with the sport. It is especially popular among office workers who are forced to spend a lot of time in a sitting position.

Complete set of the simulator

Balance boards are identical in their configuration, they consist of a board and a roller. Quality is determined by the materials used and the integrity of the manufacturer. The price of the simulator depends on these criteria. It varies in the range of 2000 - 15000 rubles.

Board

The main component, it is on it that a beginner or a child will train, a master will perform complex tricks. The quality of the foundation must be unsurpassed. The balance board is a traumatic simulator and its bad component is the path to injury.

All boards are coated with a coating that prevents the foot from slipping on the surface. They are: monophonic and with drawings. Often there is a natural color, for this the transparent base is polished without using colored paint, covered with a transparent varnish. Some manufacturers offer the buyer to realize their creative potential and purchase an "empty board" made of sanded plywood, without any coating.

On the wrong side, on the left and right, there are stoppers for safe and efficient rolling over the roller. During translational movements, the limiters act as a brake. The board will not leave from under your feet.

Choose a base based on your height. So for a tall person, a short or standard size length of 75 - 80 cm, width 35 cm is not suitable. And for a child, a miniature adult, a large size is not appropriate.

Roller

A board is freely installed on the roller, without the help of any fasteners. When balancing on the simulator, it moves. It is this component that is the determining factor in the price of the product. In total there are 3 main types of rollers:

  • A 12.5cm regular sliding tube is the standard size. The best option for beginners and amateurs, the price of such a product is the lowest.
  • The roller, covered with rubber, slows down sliding, has a standard diameter of 12.5 cm. Such a model will allow you to perform tricks, untie the hands of an experienced user, the price of such a simulator is higher, and the appearance is more inspiring.
  • The rubberized PVC molded roller has a larger diameter, 16 cm, is able to withstand a weight of 180 - 200 kg and is considered professional. Gliding is close to zero, it is possible to perform virtuoso tricks. This option is the most expensive.

In addition to the main characteristics, expensive rollers differ from cheap ones: better fastening, the manufacturer offers the upper part for such a model from high-quality chipboard; As a rule, the balance board has a stylish design.

child model

The simulator for the smallest athletes differs from the "full-fledged" model for adults - by the principle of operation and with external characteristics. It is also made of high quality plywood, but at the same time, there is no usual roller in the package, it balances the simulator, thanks to its swing shape. The kid, with the support of an adult, balances on the board, swaying to the left, to the right.

For children aged 7 - 10 years, depending on the build of the child, a familiar product is selected, only of a smaller size, with a sliding roller.

The first lesson or how to resist the balance of the board

Balancing skills on this simulator require training and patience. If classes are held at home, and not in the presence of a coach, a beginner needs physical support. Either a friend comes to the rescue, ready to lend a shoulder, or an equipped wall. This is necessary in order to stand on the board, to stay on it until there is the necessary balance of balance.

The holders look like this: round-shaped non-slip beams are located at different levels along the wall, where the lowest is 20 cm from the floor, the highest is 2.5 meters. When climbing the balance board, the beginner holds on to a stick that is at a comfortable level for him, usually at chest level.

It is important to free up space from breakable objects, in order to avoid breaking them if the board suddenly slips out or the beginner does not get off the simulator correctly.

How to stand up and stand:

  • the balance board is installed on a non-slip mat 3 to 5 times larger than the simulator itself;
  • leaning against the wall, stand on the board with your legs apart on opposite sides of the board;
  • the body should not be very tense;
  • the task is to balance the roller, fixing it in the center of the board;
  • in this position, give the advice of the master, you must be at least 15 minutes. During this time, the body "gets acquainted" with the projectile;

The next basic movement is fixing the roller in one direction:

  • for this, by physical effort and turning the body to the left, move the main weight simultaneously with the roller;
  • fix in this position;
  • do the same with the right side.

For the safe mastering of the simulator, all progressive movements are advised by trainers to be performed with a safety net, that is, with the help of a wall or a friend. There are many videos on the Internet - lessons that teach how to perform tricks - balancing.

DIY balance board

To save money, as well as to get involved in an interesting process, you can make a simulator for developing balance yourself. To complete the master class, the following components are required:

  • a cardboard pipe with a width of at least 8 mm (from a film, carpet), or a water pipe of the desired width;
  • plywood 20 - 40 mm thick (based on body weight);
  • plywood for the limiter.

As well as:

  • wood glue 300 ml;
  • varnish for product coating;
  • acrylic water-based varnish;
  • nails or screws for attaching the limiter to the deck;
  • 180 grain for sanding the board.

Manufacturing process

First of all, the "future" roller is being prepared. For the simulator, the blank for the roller should be round, not oval. In order for the product to become solid and moisture resistant, the surface is varnished. Dries 2 - 4 hours.

Board preparation:

  • sand the workpiece with 180 grit over the entire surface, from all sides;
  • on the reverse side of the board, measure 30 mm along the edges, draw a marking line and round off with a cut.

Limiters:

  • measure 16 mm from the edges, then screw the plywood with a screwdriver;
  • do the same on the other side;
  • round the edges with a router;
  • sharp edge, where the milling cutter does not reach, grind with sandpaper;
  • varnish the back side of the plywood.

Decor:

  • print a color picture (to your liking);
  • cut along the contour;
  • apply acrylic varnish liberally with a brush on the picture from the front side;
  • put the picture aside, let it dry for 2-3 minutes;
  • apply a thick layer of acrylic varnish on the outside of the plywood;
  • attach the picture with the front side to the product;
  • smooth with a construction or art roller;
  • after drying, take some water and grease the paper;
  • gradually clean the drawing from paper with your fingers;
  • varnish the finished board

A board can be made by connecting two thin plywood 10 mm each. To do this, the desired size is cut out, both parts are smeared with carpentry glue, glued together, cleaned under the press until completely dry.

Top 8 best balance boards

The main mistakes that buyers make when choosing a simulator are the quality of the material used and individual characteristics: the size of the board, the type of roller. The rating collected according to user reviews will help even a beginner not to make a mistake with the choice.

Bidirectional balance boards

Pro BALANCE Love

The Pro Balance board is suitable for all board sports enthusiasts with basic balancing skills. A bright design solution will not leave the owner unnoticed. Basic equipment: a deck with an anti-slip coating, a rubberized roller that reduces friction, suitable for performing tricks of medium to high complexity. The year of manufacture of the model is 2018. The price in the online store is from 4400 rubles.

Characteristics:

  • deck dimensions: 76 x 35 x 1.5 cm;
  • board: plywood 15 mm, covered with durable varnish, quartz coating, with limiters;
  • plastic roller: length 39 cm, diameter 16 cm;
  • product weight: 5.3 kg;
  • load 130 kg.
balance board Pro BALANCE Love
Advantages:
  • deck material;
  • standard dimensions;
  • suitable for stunts.
Flaws:
  • sentimental print for an amateur;
  • wear of the plastic roller is possible;
  • not suitable for beginners.

SURF GS Pro Balance 2018

The weight of the set, consisting of a board and a roller, is 5.3 kg. The roller is made of combined wood and plastic, has an anti-slip coating, while not scratching the inside of the board. The board itself is plywood, there are special stops along the edges, which makes the simulator suitable for novice users.

Speaking about the board, it is worth noting the beautiful design, as well as the use of three layers of high-strength varnish, complemented by quartz spraying, which provides better adhesion to the surface.

Characteristics:

  • manufacturer - Russia;
  • board size 76 x 35 x 1.5 cm;
  • material - plywood, varnished + quartz coating;
  • roller: diameter - 160 mm, length - 390 mm;
  • roller material: wood, plastic;
  • set weight - 5.3 kg;
  • withstands 130 kg;

The cost of SURF GS Pro Balance 2018 is from 4400 rubles.

balance board SURF GS Pro Balance 2018
Advantages:
  • Board design;
  • Quality roller;
  • Suitable for beginners due to the presence of limiters.
Flaws:
  • Not suitable if the weight of the trainee is above 130 kg.

Elements Original Eight

A board in a minimalist style, without a pattern, with a sandy surface, according to the manufacturer, does not distract from the main task - to train safely and effectively. This is facilitated by the non-slip coating of the deck. The simple design does nothing to diminish the possibilities of this balance board. The simulator is equipped with limiters, but the company offers to make a board on request without them. Classic comfortable figure-eight shape. The roller is offered to choose from three types: for children and beginners, for tricks, statistical exercises. Designed for intermediate, professional level. Price: 2990 rubles. You can buy the product in stores in major cities and online.At the same time, the manufacturer provides the client with an individual approach, he will balance the board according to personal preferences.

balance board Elements Original Eight

Characteristics:

  • manufacturer - Russia;
  • board measuring 76 x 37 x 1.5 cm;
  • material - plywood, varnished;
  • rollers (optional): 50 * 110 mm; 37cm*160mm; 50cm*160mm;
  • roller material: wood, plastic;
  • set weight - 6 kg;
  • withstands 200 kg;
Advantages:
  • individual solution for everyone;
  • price;
  • designed for a wide audience of consumers.
Flaws:
  • heavy kit;
  • the board is not suitable for children;
  • modest decor.

Pro balance wake

The well-known manufacturer of training accessories Pro balance offers a wake black rectangular model for connoisseurs of classic design. The product includes: a deck and is mounted on a cylindrical holder. On the sides it has holders for comfortable carrying. The board has standard non-removable limiters. The roller is not rubberized, processed on a sandblasting machine, due to which it has become wear-resistant. Plywood board painted with waterproof black paint. Price: 2890 rubles.

balance board Pro balance wake

Characteristics:

  • deck: 76 x 35 x 1.5 cm;
  • roller diameter 150 mm, length 160 mm;
  • set weight: 4100 g;
  • permissible load: 130 kg.
Advantages:
  • light;
  • price;
  • standard board size.
Flaws:
  • conservative design;
  • the roller has a plastic base;
  • Only for an experienced balancer.

ABCDecor

The domestic company AzbukaDekor, which manufactures various goods from wood, offers the buyer a fitness machine at home - the Balancer. The product is presented in five colors, one of which is natural.Round birch plywood is mounted on a semicircular disk attached to the base. This design allows you to rotate 360 ​​degrees, instead of the standard turns in 2 directions. Finished with a clear lacquer. Withstands 130 kg. Suitable for: children from 5 years old; adults; people with diseases of the spine. Price: 3500 rubles.

balance board balancer ABCDecor

Characteristics:

  • production: Russia;
  • size: 700*400mm;
  • no removable parts;
  • restriction 130 - 135 kg.
Advantages:
  • universal for children, adults;
  • light;
  • environmentally friendly material.
Flaws:
  • price;
  • specific application;
  • small dimensions.

Multidirectional balance boards

Elements

The FITNESS 360 SERIES of the Elements trademark has more degrees of freedom, unlike roller models. The support in this model is made on the ball. The unique simulator is in demand among experienced boarders. It is more difficult to stand on the simulator, all muscle groups are involved. The drawing is catchy, reminiscent of space. The weight of the set is much higher than that of analogues - 8 kg, the dimensions of the board are also larger than standard ones. Not suitable for children under 15 and beginners. Price: from 4999 rubles. Available for purchase online.

balance board Elements FITNESS 360

Characteristics:

  • board dimensions: 80 x 36 x 3 cm;
  • the ball is covered with rubber;
  • from durable plywood;
  • weight 8 kg;
  • production: Russia;
  • holds up to 200 kg.
Advantages:
  • strong construction;
  • withstand a lot of weight;
  • bright drawing.
Flaws:
  • for advanced users only;
  • large weight of the kit;
  • high price.

HQ

The Australian brand has released a balance board for professionals to hone their skills and perform difficult tricks.Non-slip coating ensures safe balancing, and movement in three planes - a quality workout. The conservatism of the simulator is designed for a wide group of buyers. There are no drawings on the deck. The simulator has passed several quality checks. The monorail platform is securely attached to the board. 5 out of 6 people who have reviewed this product note durability. Average price: 9200 rubles.

balance board HQ

Characteristic:

  • non-slip surface;
  • plywood 20 mm thick;
  • roller guides;
  • maximum load 130 kg;
Advantages:
  • quality of materials;
  • reliability;
  • quality conformity certificate.
Flaws:
  • price;
  • requires preparation;
  • conservative design.

Surf

Model MADBALL from the famous brand of sporting goods Surf will satisfy even the most sophisticated balancer. The product board is mounted on a molded elastic ball. Exclusive drawing and design is a feature of the popular board. Will be comfortable for any height, can withstand weight up to 130 kg. Price: 8500 rubles, available to order online.

balance board MADBALL Surf

Characteristics:

  • deck: 86 x 40 x 1.5 cm;
  • roller: 50 x 16;
  • lacquered with quartz, lacquered underneath;
  • set weight: 5 kg.
Advantages:
  • coating quality;
  • molded fastener design;
  • unusual design.
Flaws:
  • price;
  • only for professionals;
  • heavy.

Conclusion

In order not to be mistaken with the choice of the ideal balance of the board, experts advise to carefully study the characteristics of the simulator. Choose according to your physical data - weight, height, complexion and preparation of the vestibular apparatus. The best manufacturers use excellent quality plywood and anti-slip varnish to cover the deck.Models have different configurations: complete, partial, when the kit does not include a roller, with or without carrying. However, if you wish, you can buy the necessary accessories and components in sports stores.

96%
4%
votes 91
7%
93%
votes 56
96%
4%
votes 80
7%
93%
votes 55
9%
91%
votes 53
2%
98%
votes 50
4%
96%
votes 49
0%
100%
votes 50
0%
0%
votes 0

Tools

Gadgets

Sport