Ranking of the best acupuncture mats in 2022

Many people have experienced back pain at least once in their lives. This is a kind of retribution for walking upright: this is the punishment that nature came up with for this. To get rid of pain, everyone tries to choose their own method. Someone goes for a massage or swims in the pool. One way of treatment is the use of acupuncture mats.

Acupuncture mats

Massage mats are devices that allow you to alleviate, and sometimes completely get rid of problems that arise in the spine.With regular use, they bring undoubted benefits. However, in some cases there are contraindications, so when using such devices, all this must be taken into account. The invention is a base with built-in spikes or needles evenly distributed over the surface. The basis can be different types of materials:

• the cloth;
• rubber;
• metal.

Plates with spikes are usually plastic, round or rectangular. Needles are made of metal alloys. The range of sizes of rugs is different: there are small rectangles that are applied only to problem areas, some options can be applied to the entire back. Despite the differences in design, all rugs perform the same function. The ends of the needles affect the patient's skin, causing irritation to the nerve endings. This is called a reflex and acupuncture effect on biologically active points. Such actions cause increased blood flow, reduce spasms, and improve metabolism.

In patients using acupuncture mats and mats, the following processes are noted in the body:

• reduction of inflammatory processes;
• improvement of blood supply and lymph flow;
• relaxation of deep muscles in case of pain;
• acceleration of skin regeneration;
• normalization of exchange in a problematic place;
• improved well-being;
• removal of depression and nervous tension;
• normalization of sleep; increase in working capacity;
• improvement of the activity of internal organs;
• relax.

Indications for use

The use of mats is beneficial if the following problems arise:

• diseases of the musculoskeletal system (spinal hernia, osteochondrosis, arthrosis, traumatic phenomena);
• deviations of the nervous system (depression, neuralgia, sleep disturbance;
• bronchitis and respiratory diseases;
• diseases of the digestive tract (colitis, gastritis, constipation);
• pathological conditions in the urinary organs (nephritis, cystitis, kidney stones);
• inflammation of the pelvic organs, maintaining the normal development of the fetus during pregnancy;
• prostatitis;
• obesity and diabetes;
• weakened immunity;
• circulatory disorders of the lower extremities;
• immobility.

An interesting fact is that reflex methods of treating many diseases have been known since ancient times. The point massage technique was used by Indian yogis, who lay on boards with nails.

Contraindications

There are no strict restrictions on the use of therapeutic mats and rugs, but it is still advisable to consult a doctor. It is necessary to refuse acupuncture treatment in cases where there are some deviations:

• cardiovascular diseases;
• hemophilia;
• infectious diseases;
• heat;
• increased thrombus formation;
• the need for urgent surgical intervention;
• neoplasms, both malignant and benign;
• damage to the skin;
• children's age (kids under 3 years old are offered rugs with non-sharp spikes).

In case of pain or discomfort, it is also better to refuse the procedures. The process itself should cause a feeling of light relaxation, in which the patient should be in a state of relaxation and peace. For each person, acupressure with rugs has a different effect. Some people have an increased sensitivity threshold, in such cases, a doctor's consultation is needed in order to receive recommendations on the selection of a remedy. Severe pain in the areas where the imposition was carried out, bruising is possible, severe irritation.Such an effect will only harm the general condition, can lead to a deterioration in well-being and a decrease in tone.

Applicator Kuznetsov

The domestic market is replete with a wide variety of devices. One of the most popular among the population is Kuznetsov's applicator. Round plates with pointed wedge-shaped spikes made of polyurethane or plastic are attached to the fabric surface of the rug. Six different sizes:

1. 3x8 cm.
2. 6x18 cm.
3. 10x23 cm.
4. 12x47 cm.
5. 42x60 cm.
6. 47x32 cm.

The model is in demand, as it is publicly available, has no contraindications, is compact, easy to use, and has a lasting therapeutic effect.

Invention history

It is noteworthy that the music teacher Ivan Kuznetsov became the creator of the first rug. He suffered from a disease of the spine and decided to try on himself the methods of Tibetan healers based on acupuncture properties. Office pins up to 0.5 cm in size were placed on a piece of a car tire. This is how the first rug, created in 1979, looked like. There were options with foam. Later, it began to be mass-produced and came into use under the name Kuznetsov's applicator or Tibetan applicator. For more than 40 years, he has been helping many patients by turning to alternative medicine.

Varieties

The selection is carried out depending on the age categories and the sensitivity threshold of a person. The applicators differ in the color of the needle discs. For particularly sensitive users, green blades with blunt ends are available. Blue discs with double spikes are used for large surfaces. Rugs with sharp spikes and magnetic inserts are yellow.Magnets enhance the therapeutic effect. Red discs with elongated pointed needles are more suitable for yogis and thrill-seekers. Models and forms of Kuznetsov's applicators may be different. The simplest options are made in the form of ordinary rugs. Discs with spikes are arranged in rows on a flat surface. Most often they have the form of a belt superimposed on problem areas.

Mats with built-in magnets have been proven to have a beneficial effect on the body. They help thin the blood, which prevents the formation of blood clots, lower cholesterol and improve the metabolic process. All this is aimed at improving the general condition of the body and restoring the functions of the musculoskeletal system.

Fitness rollers

Devices in the form of a cylinder with a rubberized base placed on it and elements of the Kuznetsov applicator on the handle. This option is well suited for athletes and people leading an active lifestyle. The roller relieves muscle tension, disperses lactic acid that accumulates after exercise, removes toxins and excess fluid. Point effects of needles increase the elasticity of muscles and ligaments, warm up before playing sports.

A separate view is footrests made in the form of convex surfaces.

Advantages:

• high therapeutic effect;
• availability;
• simplicity;
• the ability to independently combine various options;
• durability;
• compactness;
• quality manufacturing;
• low cost;
• applicability at home is not limited;
• Suitable for all skin types and all ages.

Needle applicator mat

The device can be applied on the back, stomach, knees, buttocks, feet, hands. Powerful therapeutic effect gives good results.The transparent plastic double-point spikes prevent the needle from penetrating deep into the skin, which increases comfort. Magnetic inserts enhance the healing effect. The soft backing material is 100% linen or cotton. The product has been tested and registered by Roszdravnadzor and is recommended for use in case of loss of mobility, muscle, joint, and lumbar pain. It improves sleep, relieves spasms in the manifestations of premenstrual syndrome, reduces headaches, increases the overall tone of the body, restores efficiency, and helps reduce cellulite. Suitable in some cases of flat feet.

The applicator should not be used in areas where there are large moles, papillomas, warts. Patients with oncology need to consult a doctor.

The duration of exposure and the force of indentation is determined empirically. When pressed, a tingling sensation should be provided within the limits of pain tolerance, accompanied by a sensation of warmth, this manifestation indicates that the effect has been achieved. The procedure can take from two to three minutes to one hour.

The rug with sharper spikes (without magnetic inserts) has blue plates.

Tibetan magnetic applicator roller

The model has the shape of a roller, its elasticity, the optimal sharpness of the needles and elasticity are selected in such a way that optimal and uniform pressure of the needles on the lumbar region is ensured. Indicated for use to relieve pain and reduce mobility in the lumbar region (osteochondrosis, sciatica). Improves local blood circulation, increases sexual activity. Magnetic inserts enhance the effect. Ease of use and a comfortable pad, combined with good quality, allow you to achieve maximum effect.

• ease of use;
• no side effects;
• availability;
• favorable cost.

• no.

Applicator Lyapko

The device is different. On a large area of ​​the rubber base (27.5 by 48 cm) there are 2710 needles. The rug has a large impact area. Application is carried out on the abdomen, spine and limbs. From mechanical irritation of skin receptors, deep-lying muscles are affected. This leads to the removal of the combat syndrome, improved blood circulation and muscle relaxation. The surface material of the mat is rubber, and the needles are made of an alloy consisting of iron, zinc, copper, nickel, silver and gold. All these metals in combination give a powerful therapeutic effect due to their beneficial properties. Zinc has a beneficial effect on the immune system, improves the functions of the endocrine and reproductive systems. Copper improves the functioning of internal organs, hematopoiesis and lymph flow. Silver has antitumor, antibacterial effects, enhances the body's defense response and tissue regeneration. Acupuncture helps release endorphins.

Recommendations for the use of the Lyapko applicator are similar to those offered by experts when describing Kuznetsov's invention. It can also be used for postural and urinary disorders in children. There are some contraindications.

Application rules

When using, it is important to comply with the following requirements:

1. Ensure appropriate room temperature.
2. Clean the surface with needles with alcohol.
3. Wait 1.5 hours after eating.
4. The duration of the procedure lasts 15 - 30 minutes.
5. The course of application should last from 7 to 14 days to achieve a positive result.
6. While laying the rug to problem areas, you need to lie still, without unnecessary movements, fidgeting, rolling from side to side.

The device is placed on a hard surface, the patient is placed on it with a problem area. Gradually relaxes the body. At the beginning of the procedure, there is a slight soreness, but if the body is positioned correctly, the discomfort disappears. The duration of the first sessions is from 1 to 5 minutes. Gradually increase the time by 2-4 minutes. By the end of treatment, bring it up to 20-30 minutes. Results should appear in 2-3 weeks. It must be remembered that the correct distribution of the body on the massaging surface creates a feeling of pleasant relaxation. Contact with the skin should be tight. A towel rolled up in the form of a roller should be placed under the neck and lower back so that the mat repeats the natural curves of the body. During acupressure, you need to carefully listen to the processes that occur in the body. If there are unpleasant sensations that do not stop within 10 minutes, then the session should be interrupted and continued the next day. As a result of morning sessions, you can relieve acute pain, lower blood pressure. The duration of the procedures is from 7 to 10 minutes. Evening procedures to relax muscles, relieve pain and improve sleep quality can be carried out from 15 to 30 minutes.

Mat Lyapko is a more advanced version of a device for acupuncture massage. Large models, ranging in size from 27.6 to 48 cm, have a large needle pitch. This allows you to cover large areas.

• increased therapeutic effect.

• high price;
• the possibility of causing a negative reaction.

Pranamat ECO

Modern unique development is made of high quality organic materials (cotton, linen, coconut fiber and HIPS plastic). Hypoallergenic materials are safe for the human body. The needles are arranged in the form of rosettes and have the shape of a lotus. This arrangement has its own uniqueness and is patented by the manufacturer. The invention gives a good effect in relaxing and relieving tension in the body. It is enough to lie down on the mat for 15-25 minutes. To increase the force of impact in problem areas, it is proposed to put a towel or roller in this place.

The massage mat has a memory effect. The set includes a massage roller under the neck and a bag made of cotton, which makes it easy to move.

Regular use allows:

• relieve tension from parts of the body;
• restore a cheerful state of mind;
• deal with stress.

Experts advise using the device with a sedentary lifestyle, increased fatigue, the presence of stress, and a decrease in immunity.

• convenience and simplicity;
• pain relief due to muscle relaxation and increased blood flow;
• help the body produce endorphins;
• positive effect on the body.

• high price.

Rugs Ecomat

Massage sets from Ecomat can be used every day. An excellent result is achieved after the first procedures. Just 20 minutes of exercise a day will help relieve muscle pain, relieve fatigue, improve blood circulation. relieve spasms of the vessels of the head, remove pain after a long walk, improve sleep, as a result of which the daytime will increase strength and vigor. High-quality massage with Ecomat will significantly improve the state of health.

Buckwheat husk is used as a pillow filler, it is hypoallergenic and does not absorb sweat. Coconut fiber filler keeps the shape of the rug well. 67 massage elements in the form of flowers are located on the pillow. They are attached to the fabric by heat pressing. The absence of glue makes the rug environmentally friendly. The cover is made of 100% natural linen. It can be removed and washed by hand in warm water. Massage elements do not create discomfort, do not leave scratches, do not injure the skin.

All goods are certified.

• hypoallergenicity;
• high therapeutic effect.

• high price.

Conclusion

In a healthy body healthy mind. To achieve this state without drugs and doctors help means for acupuncture massage. Among a fairly wide range of devices, you can choose the most suitable one, which can become a constant companion in life and maintain health for many years.