Taekwondo is a martial art that came to us from Korea. Its feature is not the use of weapons in combat with an opponent, and the legs are mostly used in the fight. This martial art implies that the body itself is a weapon, and those who own this martial art can easily hit an opponent. Taekwondo belongs to the Olympic sport, and both males and females can practice it. Taekwondo requires special equipment.
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Martial arts in Korea originated over 2000 years ago. There was more than one school in Korea, each of the schools had its own style and characteristics. With each new generation, there were changes in style, any changes were made to the rules or tactics of warfare. But at the beginning of the 20th century, Korea fell under the rule of Japan. During this period, the development of Korean martial arts had to stop. The masters left, and it was allowed to engage in the development of martial arts only under the control of the Japanese and the technique of Japanese martial arts was allowed.
Already after the end of the Second World War and the liberation of Korea, the revival of forgotten martial arts began. Many elements have been lost, but the overall base has been preserved. Thus, in the early 50s, there were several directions that were somewhat similar. At the same time, the idea of combining schools and creating a single martial art arose. In 1955, General Choi Hong Hi brought this idea to life. The new martial art was called taekwondo and embodied elements of existing martial arts. 11 years after that, the International Federation was created, and in 1973 the World Taekwondo Federation was founded.
Everyone can take part in the competition, regardless of gender. Opponents are divided into groups depending on age, weight category and gender. The fight is held on a platform measuring 10 * 10 meters. At the same time, the floor of the site is covered with special elastic mats.
The fight consists of three rounds. For the adult group, each round lasts two minutes and there is a break of 30 seconds between each round. For children under 14, the duration of the rounds is three minutes, a minute break is given between each round.
If there was a perfect correct blow to the opponent's body, then one point is awarded for this, and three points are given for a correct blow to the head.Blows can be delivered to areas that are covered by equipment, but cannot be hit to the spine. A kick can also be made to the front of the head. Penalty points are awarded for incorrect strikes, if four penalty points are scored, the athlete is disqualified.
Each type of martial art has its own form, and taekwondo is no exception. This type of martial art has a special suit, shoes and equipment for protection. Let's look at the distinctive features of this form.
First of all, let's take a look at the kimono. In taekwondo, the kimono is called dobok. The material of manufacture should be dense and light. Since the fighter makes a lot of leg movements, the dobok should not restrict movement. Dobok includes a one-piece jacket that has a V-neck, pants, and a waistband. Jackets differ in the color of the collar, in children it is black and red, in adults it is black. Belts have a different color depending on the achievements in this sport.
Now let's look at the security features. For safety in the fight, a helmet, forearm protection, vest, gloves, leg protection, cap and feet are used.
A helmet is usually made of polyurethane, a material that has a long service life, and also perfectly absorbs inertia from impact. The helmet should fit snugly to the head, not be mobile, but at the same time should not exert pressure and create discomfort. Children's helmets may have an additional protective mask in the face area. A special vest is used to protect the body. It should fit snugly to the body, without creating discomfort.There are also denser versions of vests for practicing strikes, this option provides maximum protection. Gloves and hand shields are used to prevent injuries to the hands during the fight. Gloves are made of knitted material and leather. The safety of the lower leg, feet of the toes is provided to the athlete by feet and shields. Feet are a sock made of elastic material that has protective inserts. A mouthguard is used to protect the mouth and mitigate a blow to the head. It is worth choosing a model that will not create discomfort and will not make breathing difficult. In addition, groin protection is necessary, which will save you from accidental blows. This part of the equipment is divided into women's and men's.
In training, any color of equipment is allowed. And for participation in competitions, certain requirements are established for the color and for certain elements of protection, and the dobok must have a special patch.
This model of a sports uniform is suitable for both training and competition. Daedo Poom WTF Style is 35% cotton and 65% polyester. This composition of the fabric will easily absorb sweat, while the body will breathe, which will make the athlete feel comfortable during a long workout. Also, the material is wear-resistant, retains its original appearance even after numerous washes and frequent use. The collar of the jacket is V-neck and has a red and black color, which indicates that this model is designed for children and teenagers. Trousers for greater convenience and stability has an elastic band and a drawstring.
Caring for "Daedo Poom WTF Style" is quite simple.Machine washable without the use of products containing bleach. Drying in a washing machine or on a battery is not allowed, otherwise the dobok may shrink in size. It is also not recommended to iron this dobok.
The average cost is 2000 rubles.
A distinctive feature of this children's kimono model is the corrugated structure of the fabric. This feeling is achieved through a combination of 80% polyester and 20% cotton. Also, such a material will show wear resistance and will contribute to the removal of moisture from the surface of the body to the surface of the material. An athlete during active training will not experience inconvenience due to a wet and sticky body.
The upper part of the form is odorless, made like a long sleeve. It has a V-neck with a red-black or red-white collar. There are small slits on the sides, which give more opportunity to perform free actions.
Machine washable on delicate cycle at 30 degrees.
The average cost is 2500 rubles.
This kimono model appeared in 2018 and gained great popularity among athletes. A feature of "Khan Extra Light" is the unique weaving of the fabric.Also, this material is lightweight. The lightweight model will create comfortable conditions during the game. Although the fabric is light and thin, it is resistant to wear and tear, tolerates frequent wear and numerous washes. Made from 100% polyester material.
The kimono jacket is sewn like a long sleeve and has no smell. It has a V-neckline and a black collar, which indicates that this model is designed for adult athletes. There is also this model available with a red collar, which is designed for children and adolescents. The adult version of "Khan Extra Light" is suitable for people with a height of 160 to 210 cm.
The average cost is 2400 rubles.
This helmet is available in three colors: blue, red and white. Such a helmet is made of foamed plastic. Thanks to this, the helmet is lightweight and sits steadily on the head. It also shows stability during mechanical impact. When receiving blows, the athlete will have sufficient head protection, since this material absorbs vibrations well.
The model of the helmet has a one-piece molded shape, there are holes on the temporal and totemic parts of the equipment, which provide additional ventilation. There is also a tai chi shaped vent at the top of the head. The ear area has additional reinforced protection in the form of padding, which will prevent the fighter from getting a concussion. There is a convenient Velcro fastener on the chin, thanks to which there is a convenient fixation of the helmet.
The average cost is 1900 rubles.
This helmet model from the famous brand "Adidas" is available in blue and white. The "Adidas Head Guard Dip Foam WT" is lightweight because it made from polyurethane. During use, it is almost not noticeable, but at the same time it provides good protection against impacts. The inner part is made of technological shock-absorbing foam, thanks to which the helmet fits perfectly on any head shape and does not create discomfort. The product is soft, but the shock-absorbing foam inside the helmet dampens vibrations from impacts. There are ear pads for extra protection. It should also be noted that "Adidas Head Guard Dip Foam WT" is easy to clean from sweat and dirt, as well as disinfect.
"Adidas Head Guard Dip Foam WT" has 6 sizes. The minimum size is suitable for a head circumference of 50-51 cm, and the maximum size is for a head circumference of 61-64 cm.
The average cost is 3900 rubles.
The new model of equipment protecting the forearm from the company "JC" is available in white and has black Velcro for easy fixation.This product is suitable for both competition and training. It is made of high quality leatherette, and the inner part is made of dense foam. Thanks to this material, the equipment is comfortable during training and absorbs shocks well, which makes it impossible to get injured. The product is fixed with Velcro fasteners. Available in three sizes.
The average cost is 1700 rubles.
This protector has a pleasant white fabric base. The base material is polyurethane. Under the base contains high pressure foam. Such a material has both strength and lightness, which is necessary in taekwondo.
"Adidas Shin Pad Protector" has 5 sizes. The minimum size is suitable for a height of 100-120 cm, and the maximum size is for a height of up to 200 cm. The product is fixed with Velcro.
The average cost is 1700 rubles.
This vest model is certified by the World Taekwondo Federation, which allows the product to be used in competitions of any level. In addition, this vest can be used in training. Thanks to the ergonomic shape, it does not create discomfort and will not restrict movement.
The vest is reversible, one side is blue and the other is red.The surface is made of high quality artificial leather, filled with light but dense foam. This tool will reliably protect the torso during the fight. It is also worth noting the high strength, which can withstand even kicks.
This equipment provides protection for the abdomen, sides, chest. From the back it is fixed with the help of special tapes. Fixation allows you to conduct an active battle, while the vest will not slip and move out.
The average cost is 2500 rubles.
This vest is suitable for practicing not only taekwondo, but also other martial arts. It provides protection to the abs and chest area.
The surface of the vest is made of artificial leather, has a filler of polyethylene foam and a soft layer 3 cm thick. So the athlete will have reliable protection during sparring and will not get injured even with strong blows. Additional protection for the sides and shoulders is also provided.
The vest is fixed at the back with nylon straps. The fixation is not only reliable, but also dense, does not hinder movement. During the fight, the athlete will not experience discomfort.
The average cost is 3500 rubles.
High-quality equipment is necessary not only for competitions, but also for training.When choosing a kimono, it is better to choose a length slightly larger than your height. If the material will consist only of cotton, then after washing it will shrink strongly, even with proper drying. Therefore, it is better to prefer a mixture of polyester and cotton. Protective equipment should fit snugly to the body and be almost invisible. Quality and certified products will help accelerate your path to success.