Overview of the best children's pools in Moscow in 2022

Sooner or later, every parent faces the question of which section to send their beloved child to for the development and strengthening of the body. For many, the obvious answer is swimming - a great sport that strengthens the muscular frame, in addition, swimming in the water is enjoyed by almost every child. In order for additional classes to bring exceptional joy, it is necessary to attend to the choice of a pool with qualified personnel and compliance with strict SanPiN standards. Which club to choose for the residents of Moscow, what you need for classes, all the pros and cons of this sport will be told by the rating of the best children's pools in the capital.

Benefits of swimming for kids

Sports figures of swimmers are the best proof of the effectiveness of swimming for weight loss and toning all the muscles of the body. But children do not need to lose weight, for them there are their own “bonuses” of this sport.

Advantages of swimming:

• Maximum training of the entire musculoskeletal system. For a growing organism, it is important to develop not specific muscle groups, but the whole body; swimming will help to achieve the best result for a future harmonious figure;
• Pulls growth - since the weight of the body in the water is less, the load on the spine and joints is reduced. During swimming, all limbs and the spine are rapidly extended;
• Improved coordination - the ability to control your body 100% can give not only choreography and martial arts;
• The skill of proper breathing - swimmers have a well-developed shoulder girdle and chest, since from childhood they have learned to breathe to the full volume of their lungs, ensuring their proper ventilation;
• Improvement of the body and strengthening of immunity - the pool is a kind of hardening, a fun way to strengthen the body, make the child more resistant to diseases, and therefore more joyful;
• Relieving tension, stress - any physical activity helps to eliminate negative emotions, it is important for children to throw out their energy, and swimming helps to do this without physical overload. After half an hour of active training, the child will be more calm and balanced;
• Strengthening the result from other activities - it is not in vain that many gyms have a pool. Swimming can have an accumulative effect in combination with other workouts, since water exercises help to restore muscles faster and increase endurance.

Cons of swimming for kids

Swimming, like any other sport as an additional activity for a child on a regular basis, has not only a lot of undeniable advantages, but also significant disadvantages. The first thing that scares off the parents of future swimmers is the high content of chlorine in the water. Scientists have proven that everyday contact with chlorine in the future can cause the development of allergies, and also increases the risk of bronchial asthma. Belgian scientists believe that a child who visits a chlorinated pool every day also risks health, like an adult who smokes.

The next reason for refusing the pool is the risk of catching infectious diseases. Unfortunately, some unscrupulous adults buy health certificates for children, so it is impossible to guarantee absolute safety from viruses in the pool. However, this is practically impossible in water due to the high concentration of chlorine. The main "enemy" of the child in the pool is the sides, walls, benches. To prevent the child from getting sick, it is enough to limit his direct contact with these surfaces.

It's no secret that most professional swimmers have problems with their skin and nasopharynx. Most of them are diagnosed with chronic rhinitis, many have skin diseases. But do not panic ahead of time - 2-3 classes per week will not lead to irreversible consequences.

Thus, swimming is not the most dangerous occupation for a baby’s health, especially under the condition of constant supervision by a pediatrician and vigilant control of parents.

Rules for visiting the pool

The pool is a special space with its own rules. When coming to class for the first time, many do not know what to bring with them and how to behave. It is better to instruct the child in advance about the rules of behavior in the pool by saying them several times. The ideal option is to be present at the first lesson.

It is important to explain to the child that the pool is a public place, loud sounds and too active games are not welcome there. It is important to strictly follow the instructions of the coach, in no case collide with other children when swimming, do not grab them by the arms and legs, it is forbidden to dive without the permission of adults.

List of things needed for the pool:

• One-piece swimsuit for girls and swim trunks for boys, there is no hard and fast rule on how to dress in the pool, however, separate swimsuits for girls are not welcome;
• Swimming cap (silicone is better);
• Goggles for swimming - so the child does not get water in the eyes;
• Rubber Shoes;
• Towel;
• Washcloth and shower products;
• Bathrobe.

What documents are needed to register in the pool

To visit a pool of any type, a child will definitely need a certificate: it serves as a guarantee of safety for other young swimmers. Such a document can be obtained both in a public clinic and in a private one.

A medical certificate will require an initial appeal to a pediatrician - it is this specialist who will write out referrals for general tests. The approximate list may change in connection with the new recommendations of SanPiN:

1. Analysis for helmitic eggs - a study of feces;
2. Scraping for enterobiasis.

The best pools for kids

Many coaches are sure that the sooner a child learns to swim, the better, many parents tend to enroll children under 3 years old in classes. This is not only a general strengthening procedure, but also an extremely fun and exciting joint activity for mom and her crumbs.

1st place - Aquaclub "Me and my baby"

Under the supervision of professional trainers, here you can learn classical and synchronized swimming, learn the basics of water flooring and aqua aerobics. You can engage in the aqua club from the very birth of the baby: several groups are formed depending on the age from 0 to 3 years and from 3 to 6, older children are not taken here. Swimming and frolicking in a comfortable illuminated water with a temperature of 31 to 33 degrees, the baby learns not only to control the body, but also much more.

Classes are held in a playful way, thanks to them, children additionally train their memory, learn colors, shapes, funny rhymes and funny songs. To keep the baby's skin healthy, a gentle water purification system is used using ultraviolet radiation, hypochlorination and carbon filters. Classes in groups last 1.5 hours, in addition to swimming, there is an opportunity to bask in the sauna, drink herbal tea and have a bite of bagels for free.

Address: Moscow, Malygina st., 1/2 (Medvedkovo district);

Phone: 8(495) 642-49-79.

How much it costs: a one-time visit - 1400 rubles, a subscription - from 3200 per month.

Working hours: Monday - Saturday from 9 to 18-00.

• Classes in the form of a game with a learning component;
• Sauna, herbal tea as a gift;
• Trial lesson with 50% discount;
• Gentle water purification system;
• Flexible subscription system;
• A large number of courses in water sports;
• You can bring children from the moment of birth.

• They don't work in the evening.

2nd place - Positive Lifestyle Center Brightlight Family

An unusual studio offers a whole range of services for families who want to become healthier, stronger and more friendly. The main specification of the complex is yoga, so the kids will be taught not only to swim, but also taught in an accessible form the basics of breathing and relaxation. The Japanese Watsu water massage technology is especially loved by mothers and children. Mothers with babies can come to swim when the children reach 1.5 months; after swimming, the babies are provided with a massage session from highly qualified chiropractors. The water in the pool has a comfortable temperature of 32 to 34 degrees and is gently cleaned.

Address: Moscow, Staromonetny pereulok, 18 (Polyanka or Tretyakovskaya metro station);

Phone: 8(495) 788-13-08;

Average price: one-time lesson - 1200 rubles, subscription - from 4400 (4 lessons);

Working hours: 7 days a week from 8-00 to 21-00.

• A unique place where you can combine swimming and yoga;
• Massage for children after class;
• The studio is located in the very center of Moscow;
• Convenient mode of operation;
• Soft water filtration system;
• Early swimming from 1.5 months.

• There is no sauna;
• Subscription practically does not reduce the cost of 1 lesson.

3rd place - Early Development Center "Dolphin"

There is a whole network of pools in Moscow, the main mission of which is affordable swimming for babies and children under 7 years old. In all establishments, you can sign up for group or individual classes with a trainer, plunge into the magical world of aromatherapy and phytosaunas, which have a positive effect on the body.Dolphin Guide offers massage as an additional service, as well as massage courses for those who want to learn how to benefit their baby on their own.

Addresses: st. Taezhnaya, 1 (m.Medvedkovo, sanatorium "Svetlana"); st. Skakovaya, 5 (m. Belorusskaya), st. Comintern, p. 16 (Mytishchi).

Phone: 8(495) 642-49-79.

For the price: a single visit - 1200 rubles, a subscription for 5 classes - 5000 rubles.

Working hours: from Monday to Sunday from 12-00 to 19-00.

• Only the best teachers and trainers work in the center;
• Possibility of registration not only for group, but also for individual lessons;
• 3-stage water filtration system with carbon filters and hypochlorination;
• The network of pools will help every Muscovite to enroll closer to home;
• Aromatherapy for children and phytosauna.

• All additional services are paid;
• Limited working hours.

The best pools for children under 18

Swimming is a great activity for children and adults, if the child has already outgrown kindergarten age, you should pay attention to larger pools. Public and private sports complexes offer versatile programs for the development of teenagers, among whom everyone will certainly find a hobby to their liking.

1st place - pool "Youth"

How to choose a pool so that you can enroll a baby and almost a teenager there? Easily! You can go to the sports complex "Yunost" from 2 months to the age of majority. For kids, there is a private space with a maximum depth of 1.2, a training course "mother and child". Up to 4 years of age, classes are attended strictly in the presence of parents. Honored coaches teach children to swim literally from scratch, forming groups not by age, but by the degree of swimming ability and interests.On 6 spacious lanes of the "adult" pool there is a place for everyone. After an active swim, children and their companions can warm up in the sauna for free.

Addresses: st. Academician Bakuleva, d.5.

Phone: 8(495) 220-87-17.

Price: single visit - 1500 rubles, subscription for 4 classes - 2800 rubles.

Working hours: from Monday to Saturday from 10-00 to 20-00.

• Highly qualified personnel;
• Water without chlorine, ozone purification system;
• Budget subscription;
• All popular destinations are represented: water aerobics, early swimming, classes for pregnant women;
• Sauna as a gift with the purchase of a subscription.

• Doesn't work on Sunday.

2nd place - FOK "Atlant"

Another place where children of any age can go is they accept babies 1.5 months old and adults 17-year-olds. The main criteria for choosing a pool are the purity of the water and the quality of training. Both aspects in Atlanta are on top. This is the only pool in Moscow with natural sea water, which has healing properties, besides, it is safe for allergy sufferers - it does not contain chlorine. In addition to programs for beginners and advanced swimmers, the complex provides Finnish sauna services, equipped rooms for mother and child, massage in the salt room. Recruitment in groups is made according to the age of the child.

Addresses: st. Talalikhina, d.28.

Phone: 8(495) 671-73-70.

Price: one-time visit - from 800 rubles, subscription for 4 classes - from 3400.

Working hours: on weekdays from 7-00 to 22-00, on weekends and holidays from 8-00 to 21-00.

• You can visit children from 1.5 months to 18 years;
• Natural sea water without chlorine;
• There is a Finnish sauna and a salt room, massage;
• Affordable prices;
• Flexible subscription system, discounts for pensioners and the disabled.

• There are few modern directions for teaching water sports.

3rd place - FOK "Atlant"

Another place where children of any age can go is they accept babies 1.5 months old and adults 17-year-olds. The main criteria for choosing a pool are the purity of the water and the quality of training. Both aspects in Atlanta are on top. This is the only pool in Moscow with natural sea water, which has healing properties, besides, it is safe for allergy sufferers - it does not contain chlorine. In addition to programs for beginners and advanced swimmers, the complex provides Finnish sauna services, equipped rooms for mother and child, massage in the salt room. Recruitment in groups is made according to the age of the child.

Addresses: st. Pistsovaya, 12.

Phone: 8(495) 685-06-47.

Price: one-time visit - from 300 rubles, subscription for 4 classes from 1200.

Working hours: daily from 10-00 to 20-00.

• You can visit children from 4 to 18 years;
• Unique water purification system without the addition of chemicals;
• There is a Finnish sauna and a gym, a games room;
• Affordable prices;
• Qualified trainers.

• For babies, a rather low temperature is 26-28 degrees;
• No classes for babies;
• Several times a year the pool is not available for a month.

By choosing any pool from the list, a parent can be sure of the well-being of his child, his harmonious development and absolute safety.