The ability of a person to stand up for himself and for his family gives confidence and allows you to easily get out of difficult life situations. At first glance, boxing and kickboxing are similar sports, but each of them contains unique features. You can get acquainted with them in the Northern capital in one of the best boxing and kickboxing halls in St. Petersburg.
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In the ancient world, when physical strength and endurance determined survival in the fight against predators and in wars, the first techniques of fisticuffs arose. In archaic Egypt and the Sumerian kingdom, fistfights attracted large numbers of spectators and attracted everyone's attention. In the modern world, English boxing, which has developed over 200 years, is recognized as a classic fist fight.
Boxing has a number of significant advantages:
Critics of these sports refer to the shortcomings - strict rules for punching certain parts of the body and a ban on kicking.
In 1960, a new type of wrestling was born - kickboxing. This martial art is based on the techniques of Thai and classical boxing and taekwondo. The influence of oriental styles led to the development of a complex system of kicking attacks and increased the attacking potential of the fighters.
Modern kickboxing is divided into several schools. The most famous destinations are American and Japanese. In American martial arts, the rules allow full contact between opponents. The rules of the Japanese school are influenced by the Thai tradition of boxing. The main advantage of kickboxing over traditional boxing is the developed kicking techniques, which led to a shift in emphasis on them and the degradation of the art of punching. The skill of fisticuffs in traditional boxing is vastly superior to kickboxing techniques.
The equipment of athletes in kickboxing is the same for all directions, but it is seriously different from the traditional fist school. It was designed with the specifics of martial arts in mind.
For kickboxing, a beginner will need excellent stretching of the muscles and ligaments of the legs, to perform various kicks, and excellent flexibility. For people who do not have such capabilities, boxing is better suited, where there are no special conditions for flexibility. When conducting boxing competitions, there are rarely controversial moments, due to clearly defined rules of fights. In kickboxing, the main role is played by the members of the jury.
Boxing fights are clearly regulated by the rules, they look serious and aristocratic. It is hard to imagine a solid man making several powerful attacks with his feet. An excellent hook in boxing is not inferior in crushing power to the kicks or knees of the American and Japanese wrestling schools.
The kickboxer has a much larger supply of attack tools due to the use of kicking techniques with his feet. Thai boxing has enriched this style of fighting with elbows and knees. The most common type of attack is a strike with the lower limbs from a medium distance. When training kickboxing, young people with good stretching feel most comfortable, who can easily regain the flexibility of their body.
In order to understand for a novice athlete what kind of beaver is closest to him, it is necessary to decide on the purpose of training, that is, to answer the question: “Why?”. Both types of martial arts perfectly develop the body and spirit of a person. To protect yourself and your loved ones, it is better to use a mixture of styles: punching from traditional boxing at close range and insidious kicking attacks from medium distance.
An athlete who has set a goal to earn a qualifying belt is more correct to box.The system of specific rules will ensure the accurate calculation of points in a duel. In the new Eastern school, the rules are framework, allowing themselves to be interpreted in different ways, which is a rather serious drawback. An analogue of kickboxing, with clear rules developed, is Thai boxing (muay thai). This ancient type of wrestling combines the advantages of many styles and trends.
In special martial arts schools, professional coaches will deliver the right blows and work out the beginner's technique. Experienced mentors will quickly develop the necessary skills and provide the opportunity to perform in the ring. If an athlete does not master the basic technique and does not consolidate it at the level of reflexes, then performances in the ring will only bring him harm. The fighter will use the wrong technique and make the same mistakes over and over again. With such ineffective fighting reflexes, it will be very difficult to win competitions. All the necessary equipment for a high-quality training process is available in professional boxing and kickboxing clubs and schools.
Features of boxing and kickboxing techniques force the use of various training methods. A boxer needs to develop endurance to last 12 rounds and win, a kickboxer needs to stretch his muscles and tendons daily to perform effective kicks. If an athlete seeks to accelerate his professional level, then it is necessary to additionally take individual training from a mentor. General physical training is improved in the gym.
Beginner fighters and experienced professionals will be interested in a young martial arts club with professional mentors in many types of wrestling: Muay Thai, MMA, boxing, combat Sambo, kickboxing, grappling, hand-to-hand combat.
Location of the club: Moskovsky district, st. Moskovsky prospect, building 109, building 3, 2nd floor.
The average cost of training per month: 3500 rubles.
In the Palmyra sports school, children from 3 years old, young girls and boys can start training in boxing, self-defense, MMA, grappling in comfortable, equipped rooms. Improving the skills of kickboxing, jujitsu, judo, muay thai and sambo, athletes will develop movement coordination, strengthen the body and spirit.
Location of the club: Frunzensky district, st. Budapestskaya, house 19, building 1, ground floor.
All people striving for physical development are welcome to the Academy for training. Any person, regardless of physical fitness, age and gender, can, under the guidance of professional mentors, begin to comprehend the basics of boxing or improve their self-defense skills. Experienced coaches will provide effective motivation, help increase self-confidence, improve professional level, and prepare for fights.
Location of the Academy: Obukhovsky district, Nevsky district, st. Prospekt Obukhovskaya Oborony, 120K, 1st floor.
Group "A1" 12 workouts per month: 3500 rubles.
In the city of St. Petersburg, next to the metro station Gostiny Dvor and Nevsky Prospekt, there is a school of Thai boxing and kickboxing "Nevsky". The classes of an experienced coach Alexei Dodonov can be visited by everyone.
Thai boxing trainings are held in the morning and in the evening. Those who wish to engage in martial arts can choose for themselves group or personal classes at any time that is optimal for them. The club hosts trainings for children, there are groups for beginners and professionals, girls go to trainings with pleasure.
Location: Central district, st. Sadovaya, house 28-30, building 33, 4th floor.
Subscription for children's group classes: 3000 rubles a month.
Subscription for adult group classes: 4000 rubles a month.
In Almaz, even the most physically unprepared person can begin to practice. Self-defense training is not just a physical culture that develops self-defense skills. This is a philosophy that allows you to gain self-confidence.
Location of the school: Central district, st. Ligovsky prospect, house 50. Building 2, 1st floor.
The average cost of classes per month: 3900 rubles.
The ancient Muay Thai self-defense system is taught at this institution. Under the strict guidance of experienced mentors, those who wish are happy to master Thai boxing and other styles of mixed martial arts.
Location "Best": Frunzensky district, st. Alpiysky lane, building 9, building 1, entrance from the courtyard.
The average cost of classes per month: 3500 rubles.
New skills, a new outlook on life will allow you to develop training in Kickboxing club spb. Kickboxing training in this club will restore self-confidence and ensure good physical shape.
Location: st. Leninsky prospect, house 101.
Subscription for 8 trainings: 2000 rubles.
Subscription for 12 trainings: 2500 rubles.
A multifunctional club located on Kultury Avenue allows you to get trained in various types of martial arts: aikido, muay thai, kickboxing, and crossfit training (extreme fitness training) is also conducted here. Groups for classes are formed for children, women and general. The club occupies two floors of the building, all halls are provided with modern inventory and equipment, there is a sauna.
Location: Vyborgsky district, st. Prospekt Kultury, house 25, building 1, 1st floor.
The average cost of classes per month: 2000 rubles.
Everyone, of any gender and of various ages, can improve their physical characteristics, become strong and resilient. The school has 2 beautiful halls, one for training, the other for competitions.
Location: Frunzensky district, st. Sofia, house 4, building 3.
The average cost of classes per month: 3000 rubles.
By training, a person overcomes himself, forms his body and character in such a way as to feel confident and secure in any situation.