Best eye vitamins in 2022

A full supply of the body with nutrients and vitamins affects not only the general condition of a person, but also the health of individual organs. For example, few people think that vision can deteriorate due to a lack of vitamins and mineral compounds. Nevertheless, statistics show that this is one of the reasons for the decrease in the quality of vision. To understand which drugs and how best to take, the rating of the best vitamins for the eyes will help.

Eye health vitamins

Timely provision of the body with vitamins is important for the proper functioning of the body and high-quality metabolism. The proportion of the necessary substances is synthesized directly in the human body, but most of the nutrients come with food.

In most cases, the action of vitamins extends to the entire human body, but to maintain high-quality vision, some substances are required that are of the greatest benefit.

Essential vitamins for the eyes:

• Retinol or vitamin A is recognized as an excellent stimulator of regeneration and growth of young cells. This vitamin is very important for vision, as it regulates a person's ability to see in the dark. Due to the lack of retinol, there are problems with color perception, dryness of the mucous membranes of the eye occurs, and the likelihood of developing conjunctivitis increases sharply. To increase the level of this vitamin in the body, it is recommended to consume orange vegetables, butter, liver, and dairy products.
• Ascorbic acid or vitamin C is another component without which human vision cannot be complete. It plays a huge role in human health and is responsible for many processes. Without the participation of vitamin C, a full-fledged carbohydrate metabolism and tissue regeneration is impossible, it is responsible for the permeability of the vascular walls and the quality of blood coagulation. Ascorbic acid has excellent antioxidant properties, so it can reduce the likelihood of cataracts and retinal ailments. A high amount of vitamin C in rose hips, citrus fruits, bell peppers, apples.
• Vitamin E or tocopherol also has an antioxidant effect.It significantly reduces the likelihood of retinal detachment, protects against the formation of cataracts and keeps vision at the required level in patients with diabetes mellitus. Tocopherol normalizes the process of blood clotting, participates in metabolic reactions, improves muscle tone. You can ensure the intake of this vitamin by including vegetable oil, liver, meat, eggs or milk in the menu.
• B vitamins help promote energy production in the body and are involved in cellular respiration. The lack of these substances has a bad effect on the state of the nervous system and is especially harmful to vision. You can increase the amount of these beneficial nutrients by eating grains, nuts, dairy products, legumes, vegetables, fish and eggs.

In what form can be vitamins for the eyes

Improving the diet is always beneficial, but in this way it is impossible to achieve a full supply of the body with the necessary vitamins. It is much more effective to take special multivitamin complexes that improve eye health and quality of vision.

In pharmacies, there are drugs that purposefully act against age-related visual ailments - cataracts, macular degeneration or glaucoma. Other means allow, with regular use, to eliminate problems with vision at dusk, to correct hyperopia or myopia. It is easy to buy such complex preparations in a pharmacy without a prescription from a specialist.

Modern drugs that improve vision are commercially available in several forms:

• Vitamin drops are widely known and are very popular with patients for their great effectiveness. They act directly in the eyes, so useful components quickly reach the desired goal.However, according to ophthalmologists, it is sometimes not safe to use such drugs, because due to frequent use they can lead to irritation of the mucous membrane. It is necessary to use such vitamins only if there is a significant load on vision or a high probability of irritation.
• Tableted vitamins are a convenient and traditional form of preparations. It is convenient to use these tools anytime, anywhere. Such drugs must be taken in a course. It is best to do this in winter to replenish the natural deficiency of nutrients. You can also take a course of vitamins in the fall as preparation for the upcoming cold season. You can buy vitamins for vision in tablets without a prescription from an ophthalmologist at a pharmacy.
• Vitamin preparations in ampoules are quite rare on sale. Their composition is almost always similar, although there are some differences, so you can choose the best remedy, starting from the existing problem. Only a specialist can recommend vitamins in the form of injections after a thorough study of the patient's health status. Injections must also be performed by a qualified professional.

List of the best complexes useful for visual acuity

In the assortment of modern pharmacies, you can find various multivitamin complexes that benefit vision and improve eye function. They contain vitamins in different combinations and concentrations, mineral components required for vision, and bioactive components zeaxanthin and lutein. The effect of the latter is very similar to the work of antioxidants, so they are required for normal vision. They improve the local immunity of the cornea to the harmful effects of the outside world.

The presence of these bioactive substances allows you to maintain the quality of vision even under conditions of significant stress and high stress. Therefore, when purchasing vitamins for the eyes, you need to give preference to complexes that include lutein and zeaxanthin.

Multivitamins for vision can be directed or affect several areas at the same time: prevent a decrease in severity, improve regeneration, promote healing from chronic ailments, stop progressive blindness.

Rating of vitamins with lutein content

Doppelherz Aktiv Eye Vitamins

These vitamins enrich the body with a unique complex of useful substances that normalize visual acuity. The package contains 30 capsules, which is enough for exactly 1 month. The composition of the drug contains useful lutein, zinc, the whole complex of vitamins and zeaxtatin. The drug has an antioxidant effect and protects the eyes from destruction by free radicals.

• improves eyesight;
• reduces the manifestations of cataracts;
• reduces retinal degeneration;
• has a positive effect on vision;
• recommended by ophthalmologists;
• relieves tension.

• not found.

The cost of this vitamin complex is 395 rubles.

SuperOptic

This drug is produced in Poland as an active food supplement. It provides eye protection in several ways. With the help of the tool, it is possible to protect the macula and lens from traumatic external influences. This remedy is recommended to be taken with a decrease in visual acuity from intense light, tobacco smoking, lack of vitamins.The composition includes lutein, mineral supplements, fatty acids that normalize the work of the eyes.

• rich composition;
• ease of use;
• eyes stop hurting;
• redness goes away.

• high price.

The average cost in a pharmacy is 655 rubles.

Bausch+Lomb Okuvayt Forte

The drug is a complex of mineral compounds and vitamins useful for the eyes. The composition includes carotenoids of plant origin, vitamins and trace elements. The tool provides protection of the retina from sunlight, which, under the condition of insufficient supply of vitamins to the body, can destroy it.

• firming effect on the vessels of the fundus;
• useful for the elderly;
• slows down age-related visual impairment;
• has an anti-inflammatory effect.

• high price.

The average price of vitamins is 755 rubles.

Alcon Vitalux Plus

The drug is produced in the USA in the form of a biologically active supplement, it is a coated tablet. Its main feature is the components of natural origin. The complex contains many vitamins, lutein, fish oil, and many other components. The drug maintains eye health and prevents the development of pathological processes.

• can be used as a preventive measure;
• natural composition;
• prevents the development of diseases.

• 1 package is only enough for half the course;
• many contraindications.

The cost of funds is 580 rubles.

Vitamins for the correction of myopia

Strix Forte

This drug is a biologically active additive.It is recommended to take it to meet the body's needs for vitamins, lutein, anthocyanosides. The composition of the product includes blueberry extract and marigold extract. You can take this complex from the age of 14, 1-2 tablets. The course duration is from 1 to 3 months. This drug is especially effective if its use is combined with special exercises for the eyes.

• improves the result of myopia treatment;
• prevents the development of ophthalmic diseases.

• A full course requires several packs.

The average cost of the drug is 685 rubles.

Complivit Oftalmo

The product is available in the form of film-coated tablets. it is allowed to use it only after reaching the age of 18. The composition includes many mineral compounds and vitamins, also contains carotenoids of plant origin. The drug prevents insufficient supply of useful substances to the body, removes fatigue, relieves pain. It is useful to take it with a significant load on the eyes. Duration of use is 3 months.

• is a complete drug;
• prevents the development of myopia;
• supports eye health;
• high efficiency.

• You need several packs for a full course.

The average cost of the drug is 250 rubles.

Vitamins that correct farsightedness

Evalar Blueberry Forte

This drug is one of the most popular for improving vision. It allows you to treat ophthalmic diseases and prevents their development. This complex is especially effective for correcting farsightedness. The composition includes zinc and vitamins that are beneficial for eye health.Vitamins can be taken by children from the age of three.

• corrects farsightedness;
• relieves fatigue from the eyes;
• maintains visual acuity;
• strengthens the vessels of the fundus;
• improves vision in the dark;
• children are allowed.

• has contraindications.

The cost of this drug is 180 rubles.

Focus Forte

The Russian-made drug allows you to maintain vision. In addition to useful vitamins, it contains zinc, zeaxanthin and other useful components. The composition includes blueberry anthocyanin, which improves blood circulation in the eyes and strengthens their blood vessels. Due to the content of lutein, it is able to resist retinal dystrophy and prevents its destruction.

• preserves vision;
• warns farsightedness;
• improves blood supply to the eyes;
• protects from sunlight.

• should not be taken in childhood;
• high price.

The cost of the complex is 525 rubles.

Popular vitamins in drops

Alcon Systane Ultra

The drug in the form of drops has been in constant demand for several years. It should be used to relieve signs of fatigue and get rid of dry mucous membranes. The drug protects against harmful effects and relieves unpleasant symptoms.

• instant efficiency;
• long-term preservation of action;
• does not blur vision;
• Can be used while wearing contact lenses.

• not found.

The average cost of vitamins is 540 rubles.

Taufon

This is one of the most popular vitamins in the form of drops.The tool contains taurine as the main component, which activates regenerative processes in diseases that disrupt metabolic processes in the tissues of the eye. The drug improves metabolism and restores the protective mechanism of membranes. Drops will be useful for the treatment of cataracts, glaucoma, elimination of microtraumas and retinal dystrophy.

• convenient bottle shape;
• helps with many diseases;
• compensates for the lack of vitamins;
• affordable price
• keeps eyes healthy.

• not found.

The average cost of drops is 145 rubles.

List of vitamins for maintaining vision in children

Vitrum Vision

The drug is a complex remedy that saturates the body with useful mineral compounds and vitamins. It also contains plant carotenoids that improve visual acuity. When it is used in a course, the risk of destruction of the retina and eye diseases is significantly reduced. The composition also includes ascorbic acid, zeaxanthin, betacarotene and other components useful for vision.

Vitamins are recommended for children of middle and senior school age to reduce eye strain. It is especially useful for children who spend a lot of time at the computer.

• high efficiency;
• getting rid of redness and dryness;
• vision improvement.

• high price.

The average price of the drug is 735 rubles.

Lutein Complex for Children

The composition of this drug includes elements and vitamins necessary for childhood for the benefit of vision. Among the components are lycopene, lutein, zeaxanthin, taurine, blueberry extract, zinc and vitamins.taking this remedy allows you to create protection for the vessels of the eyes, provides an antioxidant effect, and normalizes metabolic processes. After taking it, the likelihood of developing eye diseases at school age is significantly reduced. the remedy is excellent for myopia and removes inflammation.

• high efficiency;
• designed with the needs of the child in mind;
• affordable price;
• protects the eyes from harmful effects.

• not found.

The cost of the drug is 285 rubles.

No. p / p	Name	The form	Peculiarities	Price
1	Doppelherz Aktiv Eye Vitamins	capsules	with lutein	395
2	SuperOptic	capsules	with lutein	655
3	Bausch+Lomb Okuvayt Forte	tablets	with lutein	755
4	Alcon Vitalux Plus	capsules	with lutein	580
5	Strix Forte	tablets	to correct myopia	685
6	Complivit Oftalmo	tablets	to correct myopia	285
7	Evalar Blueberry Forte	tablets	against farsightedness	180
8	Focus Forte	tablets	against farsightedness	525
9	Alcon Systane Ultra	in drops	against dryness	540
10	Taufon	in drops	against dryness	145
11	Vitrum Vision	tablets	for kids	735
12	Lutein Complex for Children	tablets	for kids	285

The rating provides a list of the most effective and popular vitamin preparations for the eyes. But when buying a specific product, it is recommended to first consult with a specialist.