The best dance schools in Samara in 2022

The harmony of music and plasticity of movements immerse a person in themselves and make his heart tremble. Dance classes are available to anyone without age restrictions. Kids from 3 years old and wise elders will find something of their own in training - interesting and exciting. An important success factor is the choice of the best dance school in Samara.

What does a person get by dancing

Regular dance training will harden the body and strengthen the muscles of the body.Qualified teachers of dance schools compose training programs in such a way that there are no excessive loads on the body of a beginner dancer. Training is built on the principle of "from simple to complex". Future dancers gradually get used to the increasing physical activity. The pace of exercise changes from fast to slow, which also contributes to the gradual adaptation of the body.

Practicing dance steps and performing their combinations to music develop excellent coordination of movements. It is rare to find a dancer who is clumsy and clumsy. For a dancer, maneuvering in the crowd is not a big problem, he will carefully overcome all obstacles and will not bump into anyone. Developed coordination of movements and an eye allow, for example, to clearly and competently drive a car.

Dancing classes form an excellent posture and a beautiful gait. When walking, the movements of the dancers are not loose or, on the contrary, clamped, they are clear and measured.

Musical rhythms and the dance movements that obey them strengthen the lungs and heart of the dancers. Athletes practically do not get colds.

What to look for in order not to harm yourself while dancing

Some novice dancers, after attending a few classes, begin to complain of pain in their legs or back. To avoid such problems, you need to pay close attention to the beginner's shoes. Shoes for a dancer are like skis for a skier or skates for a skater. This is a working tool that must be of the best quality. In no case should you save on shoes. It should strictly correspond to the size and fullness, be absolutely comfortable and soft enough.If you fulfill these requirements for men's and children's shoes, then the problems with foot pain will be solved. For women who don't wear high heels, the shoe recommendations are the same.

For girls and women who dance in high heels, the advice is simple - the lower the heel, the better for the health of their feet. No one argues: "beauty requires sacrifice." The high heel of the shoe looks very impressive and visually increases the growth of the partner, but what's the point of paying with your health. Therefore, if dancing in high-heeled shoes causes pain in the feet, you should reduce the height of the heel. To give the leg to get stronger and adapt to such a load, after a while you can try to train in shoes with more impressive heels.

When choosing a couple, you should strive to ensure that the difference in height is no more than 10-15 cm. Compliance with this criterion will allow you not to overstrain the spinal column of partners and ensure the aesthetic perception of the couple. If the partners are very different in height, then they may have problems with the spine. Although scoliosis of the spine can appear even if it is wrong to get into a position in the dance, so you need to work out the basic elements first.

Due to the fact that the load on the spine in dancers is serious, doctors recommend showing a special doctor every two years. Active athletes are required to undergo a medical examination by specialists before each competition, or they will not be allowed to compete.

Nuances for beginners to engage in ballroom dancing people

If a person comes to a dance school after the age of 14, then he has two ways of development - to start practicing professionally and become a qualified dancer, or to dance “for the soul”.If a fire of competition burns inside a person, and he strives to become the best in the dance field, then you need to practice professionally and conquer one height after another. For people who are deprived of such excitement and desire to win, dance schools offer a social format of learning, when dancing for them is a hobby, a matter “for the soul”.

It is also necessary to take into account the financial side of this business. Costumes for competitions are expensive, travel tickets and hotel accommodation are also not cheap, therefore, in order to participate in serious competitions, the declared dancers must have either high incomes or sponsors.

What is needed for classes

First of all, you should pay attention to the shoes involved. The classic requirements for men are shoes with low heels. For women, closed-toe shoes with a heel length of 5 to 8 cm are required.
To perform Latin American dances, men will need shoes with a heel of 4 to 5 cm. Women's shoes should have a heel length of 5 to 9 cm.

Training shoes should be absolutely comfortable and sit perfectly on the foot. There is a universal shoe for studying all programs, it is made of perforated leather.

Training clothes for women, in a classic style, consist of a long dress with any top and a skirt under the year or flared. You can wear wide trousers and a blouse, but the classic style requires sticking to a traditional dress.

Under the Latin American program, you should use a short dress, a skirt above the knees, it is better to wear shorts under the dress.

The classic style for men is black traditional trousers, a shirt with a tie, you can wear a vest on top. For Latin American dances, trousers with thin vertical stripes or black must be worn. Any shirt color.

Rating of the best Samara dance schools

Shambala Dance School

The dance studio is fully equipped with the necessary equipment for effective training. Professional choreographers will select an individual approach to each student and help to achieve their goals. Here everyone is surrounded by positive emotions. Every year, studio teachers organize a bright dance festival. School students have the opportunity to perform at regular parties organized in the studio. Dance studio students plunge into the world of beauty and harmony here, striving for self-improvement.

• highly qualified craftsmen;
• the dance school has a very convenient location;
• The system of attractive discounts will allow you to save on training.

• not detected.

For any questions, you can consult by phone: +7 917 112-64-57

Studio location: st. Moscow highway, house 4.

Luna dance school

Highly qualified teachers who have developed several educational programs and conduct individual skill lessons in different places in Russia are ready to help those who suffer from immersion in the world of dance by teaching them various modern dance styles. In the Luna school, anyone who wants to dance, regardless of age and physical data, will find mutual understanding and help in mastering this beautiful science. The choreographers of the studio closely monitor the global trends in the development of dance art and are ready to share their knowledge with students.

• in a group of like-minded people, learning is more fun and faster;
• training according to a personal program for one person or a couple on a flexible schedule;
• personal approach to students;
• taking into account and satisfying the desires of students.

• not detected.

For any questions, you can consult by phone: +7 917 112-64-57

Location of the dance school: st. Gubanova, house 20 A.

Dance Studio Summer

The choreographers of the school are acting dancers. They will help everyone to master the following dance styles:

• sparkling Salsa;
• languid belly dance;
• Flamenco;
• put on a wedding dance;
• club dances.

The dance studio positions itself as an institution with increased comfort for students. In it, you can sign up for a fitness group, learn yoga and go through special course programs.

• beautiful studio halls can be rented;
• qualified children's teachers conduct personal classes;
• the choreographer can be called to an event that takes place outside the school.

• not detected.

For any questions, you can consult by phone: +7 846 990-63-40

Location of the organization: st. Revolutionary, house 70.

School of Choreography Carnival

One of the best dance schools in Samara, which teaches various choreographic subjects. The programs according to which the training takes place have been developed by qualified choreographers of the school. Specialists in various dance styles

help students learn:

• folk dances;
• modern styles;
• classical dance styles.

The studio has active dancers who participate in different competitions and at different levels. Within the walls of the school, its own creative team has been created, which gives performances and goes on tour. Performances are regularly added with new interesting numbers. Upon completion of school, students are issued a state certificate.

• highly qualified teaching staff;
• systematic approach and personal attention to students;
• training in groups and individually;
• are accepted for training without basic training;
• staging dances;
• working out with a couple of wedding dance;
• students can take part in dance events of the city and region.

• not detected.

For any questions, you can consult by phone: +7 846 336-28-17

Location of the choreography school: st. Uritsky, house 1 A.

Dance Studio Rhythms of the Sun

Children's choreographic school teaching modern, fashionable dance styles. The studio has an impeccable reputation. Professional teachers help children acquire new skills. The studio hosts colorful contests and festivals. In well-equipped dance halls, children learn the science of the beauty of movement to the enchanting rhythms of music.

• highly qualified teaching staff;
• individual approach and personal attention to novice dancers;
• training in groups and individually;
• are accepted for training without basic training;
• participation in dance events of the city and region.

• not detected.

For any questions, you can consult by phone: +7 927 739-88-72

School location: st. Leo Tolstoy, house 94, 2nd floor.

Elika dance club

The club was founded in 1989. The team of teachers includes approximately 120 dancers of different ages. Children are admitted to Elika from the age of 3.5. The organization is part of the Russian Dance Sports Union. Students are divided into age groups:

• preparatory group;
• junior group;
• middle group;
• main group.

• professional team of teachers;
• Club students compete in local competitions and competitions in our country.

• not detected.

For any questions, you can consult by phone: +7 846 275-13-94

Club Location: St. Zoya Kosmodemyanskoy, 8.

Black & White Dance School

This is a unique school where you can learn how to dance modern street dances and traditional, classical ones. Leading choreographers are active dancers who have won both regional and world competitions. The studio has its own website, which presents a 3d model of the entire school. On it you can get acquainted with the studio's work schedule, learn about special events, discounts and promotions for subscriptions. The site provides an opportunity to get information about teachers and about each dance direction.

• training of dancers of any age category;
• experience and skill of the teaching staff;
• leading choreographers of the city;
• discounts and promotions for subscriptions.

• not detected.

For any questions, you can consult by phone: +7 927 266-66-60, +7 927 266-66-62

Location: st. Michurin, house 15.

Samara Sports Dance Ensemble Adeks

Ballroom dancing is the main dance direction taught in the ensemble. Children and adults are accepted to the school, here they come into contact with the beautiful, strengthen their bodies, learn the harmony of plasticity, and develop flexibility.

Majestic music, large halls, parquet floors - history has turned back - chic balls are not in the past, and everyone who comes to the ensemble can come into contact with this miracle.

• any age category wishing to learn to dance;
• training in groups and individually;
• are accepted for training without basic training;
• experience and skills of teachers.

• not detected.

For any questions, you can consult by phone: +7 927 263-53-50

Location of the ensemble: st. Kuibyshev, house 151.

Experts have found that people who dance regularly prolong their lives. The body of the dancer increases its tone, restores working capacity, a person's mood rises. People who are passionate about dancing are not prone to melancholy and depressive moods.