Content

  1. Rating of the best healthy food delivery services
  2. Conclusion

The best healthy food delivery services for weight loss in St. Petersburg for 2022

The best healthy food delivery services for weight loss in St. Petersburg for 2022

Healthy food delivery services for weight loss are a salvation for people with a lack of free time. Properly selected healthy food will eliminate quick snacks, as well as eliminate the need for strict self-control. Receiving boxes with a ready-made menu for the day, the client provides himself with a balanced, tasty, varied and healthy food, a written schedule for taking each dish with calculated kilocalories.

The ranking lists the best healthy food delivery services for weight loss in St. Petersburg, according to satisfied customers.

Rating of the best healthy food delivery services

win food

Telephone☎ 7 812 245 60 05
Websitehttps://winfood.ru/

The goal of WinFood is not just to help you lose weight, but to solve root-cause problems and comprehensively improve your body through the use of healthy food.

A healthy menu is compiled by a specialist in such areas as nutrition, dietetics and rational nutrition - Kononenko Inna Alexandrovna. Inna Alexandrovna is a practicing doctor who has been diagnosing and treating a number of diseases that lead to overweight or underweight for 10 years.

In order for the WinFood team to be able to create an individual diet taking into account all the characteristics of the client, there is a calculator on the company's website where you must specify the following data:

  • gender and age;
  • weight and height;
  • goal of physical activity during the week.

After receiving the results, customers are offered to order a trial diet for 3 days. The menu is updated frequently, you can get acquainted with the current menu at the moment by clicking on the link below the calorie consumption calculator.

WinFood offers a wide range of healthy food. At the moment, the menu includes: marble pudding, walnut granola, wraps, rye pancakes, borscht, julienne, soup with vegetables and meatballs, fish and chicken cutlets, roast beef salad, coconut casserole and other delicious and, most importantly, healthy dishes.

In cooking, the use of salt and sugar is minimized. Ingredients are replaced with natural sauces, herbs, spices, as well as stevia and fructose. Thermal processing of food involves stewing, baking and boiling, excluding frying.

WinFood offers customers to choose one of six developed healthy eating programs (the price is indicated in rubles for 5, 7 and 3 days):

  1. The Daily Plus program is suitable for people with a need for 1,700 kilocalories per day. The cost is 4,175/5,670.
  2. Daily Standard with a daily requirement of 1,300 kcal will cost 3,950/5,370.
  3. A program designed for 1,000 kcal - 4,075/5,530.You can also order a three-day menu for 2,445.
  4. Menu with 1,500 kcal - 4,300/5,845. Three-day - 2,580.
  5. A balanced diet for 2,000 kilocalories is 4,500/6,125/2,700.
  6. Healthy food with 2,500 kcal - 4,700/6,370/2,820.

To save money, WinFood has promotions that offer a 10% discount when ordering a healthy meal for a month or a 3% discount for posting a photo with WinFood food on social networks. There is also free delivery to select areas on Tuesdays, Fridays and Sundays.

Advantages:
  • a line of proper nutrition developed by an expert in the field of nutrition, dietetics and rational nutrition;
  • free delivery to some parts of the city;
  • frequent menu updates;
  • active shares.
Flaws:
  • not found.

Eat2Fit

Contacts:
locationMarata street, 49
telephone☎ 7 812 602 76 10
Schedule:from Monday to Friday: from 9.00 to 21.00
Saturday and Sunday: from 10.00 to 19.00
Website http://eat2fit.ru/

The Eat2Fit delivery service offers healthy and tasty food, developed by nutritionists from Mechnikov North-Western State Medical University.

Eat2Fit provides its clients with not only healthy and safe food, but also a personal nutritionist who will help you choose a program based on the characteristics of the body, and will also monitor and, if necessary, adjust the diet throughout the course.

Eat2Fit will help you achieve your goals and improve your body with the help of one of the 16 developed programs (the cost of a diet for one day will be from 3,700 rubles):

  1. Menu, calorie content 1,500, for patients with type 2 diabetes.
  2. Proper nutrition for those who want to reduce weight and consolidate the results. Calorie content - 1 700.
  3. A balanced and varied menu for vegetarians and vegans, as well as fasting days and fasting, with a calorie content of 1,400.
  4. Dessert diet for 2,000 kcal.
  5. Keto diet to accelerate weight loss by activating lipolysis - 2,200 kcal.
  6. Fish diet for weight loss, fasting days and for those who have no tolerance for food of animal origin. Calorie content - 1,500.
  7. Lenten diet for 1,400 kilocalories.
  8. Diet for active weight loss with a minimum number of kilocalories - 880.
  9. A 1,400-calorie menu for those who want to minimize fat, light carbohydrates, lower lipid levels, and increase plant-based proteins.
  10. Detox program to rid the body of toxins and toxins - 900 kcal.
  11. An exquisite balanced menu for maintaining physical fitness - 2,100 kcal.
  12. Intensive weight loss - 875 kcal.
  13. Exclusive menu, compiled using the recommendations of the doctor, trainer and the wishes of the client - 2,000 kcal.
  14. A comfortable diet for active people, designed for 2,200 kcal.
  15. To smoothly get rid of extra pounds in women, and for quick weight loss in men - 1,300 kilocalories.
  16. Varied, proper nutrition for office staff. Calories - 800.
Advantages:
  • a large selection of programs to achieve different goals;
  • the presence of a personal dietitian who will control the process from the beginning, and, if necessary, correct;
  • the presence of a program for people with diabetes and those who fast;
  • vegetarian and vegan diet;
  • program developed by dieticians;
  • delicious and beautiful dishes.
Flaws:
  • not detected.

Gourmet Diet

AddressInstrumentalnaya street, 3B
Phone number☎ 7 812 407 16 34
Official sitehttps://gourmetdiet.ru/

The premium Gourmet Diet service approaches the selection of a diet for each client with all responsibility and professionalism. The diet is compiled only after a mandatory visit to a nutritionist, where clients will talk with a doctor, fill out a questionnaire and go through the necessary procedures. Diagnosis and examination of the body are carried out by specialists in the field of gastroenterology, nutraceuticals and diet therapy. After the diagnosis of the body, already based on individual needs and characteristics, a program is selected.

Gourmet Diet has basic, special and detox programs:

  • Basic programs are aimed at smooth weight loss and its normalization. The program includes three menu options for 1300-1500 kcal, 1800-2000 kcal and 2000-2200 kcal;
  • Detox programs are aimed at ridding the body of toxins and toxins. In the "Start" menu, the total calorie content of dishes is 600-800 kcal, in the "Development" - 800-1,000 kcal, in the "Express" - 1,000-1,200 kcal;
  • Special programs include: a menu for fitness and strength training (calories 2,700-2,900 and 3,200-3,400 kcal), a menu for maintaining health (calories 2,100-2,300 kcal, 1,900-2,100 kcal), and also an individual menu for expectant mothers and vegans (calorie content of 2,500-2,700 and 2,500 kilocalories).

There is also a delivery of healthy, gourmet food to offices. Delivery cost from 2 500 rubles. The Gourmet Diet delivery service is open from 6:30 am.

Advantages:
  • professional diagnostics and examination of the body before choosing a diet;
  • variety of dishes.
Flaws:
  • high prices.

Portion

Phone for order☎ 7 812 449 75 45
AddressBronnitskaya street, 24, 400 m from the metro station "Technological Institute"
Websitemyportion.com
https://spb.zoon.ru/utility_service/kompaniya_po_dostavke_zdorovogo_pitaniya_portsion/
https://vk.com/portiondiet
Working modearound the clock

On the site, you can independently calculate the required daily allowance of kilocalories on the calculator. To do this, just enter data about weight, height and age. Based on the information received, you can independently choose one of the programs (cost per day in rubles):

  • Standard daily, balanced diet, calorie content 1,600-2,400 and cost from 2,330;
  • The Doctor Bormental program, costing from 2,950, is suitable for “smooth” weight loss;
  • The detox program for cleansing the body will come out from 3,150. The daily calorie content is 600 kcal.

Each program is designed by a dietitian and will help you safely lose or gain weight, cope with diseases through therapeutic nutrition, compensate for the energy expended, and also get all the necessary nutrients during pregnancy and lactation.

Advantages:
  • average price of healthy eating programs;
  • tasty food.
Flaws:
  • no.

Real food

Telephone☎ 7 921 913 71 37
Websitehttp://www.realfood.pro/#welcome
https://vk.com/realfoodpro
https://www.instagram.com/realfood.pro/

Real Food is a budget option for tasty and balanced food. A healthy diet was developed by an experienced dietitian. For cooking, only the best are used - fresh and natural products that are steamed or baked. The composition excludes the presence of sugar, and salt is present in small quantities.Naturalness can also be traced in environmentally friendly containers for the delivery of dishes.

Real Food has developed the following types of programs designed for three meals a day (price in rubles per week):

  • Intensive weight loss with 800 kilocalories - 6,160;
  • Intensive weight loss with 1,000 kcal - 6,580;
  • To improve physical fitness from 1,300 kcal - 7,210;
  • Improving physical fitness from 1,650 kcal - 7,910;
  • Balanced nutrition for a relief form in 1,950 kcal - 8,540.
Advantages:
  • inexpensive meals but delicious meals;
  • diet prepared by a nutritionist.
Flaws:
  • not detected.

Grow food

Phone for order☎ 8 800 555 21 78
Website https://growfood.pro/
https://vk.com/growfood
https://www.instagram.com/growfoodrus/

The service provides free delivery of proper nutrition in St. Petersburg and the Leningrad region. Grow Food gives you the opportunity to create your own diet or choose from a ready-made line that has 8 directions (price in rubles):

  1. Detox for quick weight loss and cleansing of the body - 5,200 in 2 days, calories - 800.
  2. Six-day intensive weight loss from 900 kcal - 9,000.
  3. Fast weight loss from 1,000 kcal - 1,700 in 2 days.
  4. Balanced food to keep fit with 1,400 kcal for 6 days - 4,140.
  5. Smooth weight loss with 1,200 kcal - 1,780 in 2 days.
  6. Four-day breakfasts with 400 kcal - 1,200.
  7. Keeping in shape with 2,000 kcal - 5,700 for 6 days.
  8. A program designed to gain mass from 2,500 kcal - 6,300 in 6 days.

The department of technologists works on a safe calculation of the content of calories, proteins, fats and carbohydrates in each dish.

Advantages:
  • free shipping;
  • low prices;
  • a delicious diet developed by a team of specialists.
Flaws:
  • missing.

Fit food

LocationGavanskaya street, 37
Telephone☎ 7 812 426 19 96
Schedulefrom 9 am to 8 pm
Websitehttps://www.fitfoodday.com/

Fit Food uses natural and farm-based products that are steamed and sous vide processed.

Sous Vide is a heat treatment of food that is steamed, by placing food in a vacuum. The main advantage of this method is the low, delicate cooking temperature, which allows you to achieve the perfect taste and aroma.

Programs compiled by experienced nutritionists are suitable for:

  • for cleansing the body and vegetarians;
  • sedentary and active;
  • weight loss and muscle gain and for many other purposes.

To choose the right diet, you can take the help of a nutritionist, who can also control the process.
Delivery of ready meals is carried out on Monday, Wednesday, Friday and Sunday - from 17.00 to 00.00.

How much does the right diet cost:

  • Programs Light, Light +, Pro Up with calories 860, 1,000 and 1,800 will cost 1,040, 1,103 and 1,350 rubles per day;
  • Human, Pro, Pro + from 1,300, 1,500 and 2,250 kcal - 1,250, 1,355 and 1,564 rubles;
  • Detox, No Meat, Vegetarian with 860 or 1300 kcal - 1259, 1190 and 1259 rubles;
  • Dukan diets from 1,028 to 1,312 rubles.

Customers can get a 3% discount by subscribing to the official website of the service, and 7% for leaving a comment.

Advantages:
  • use of the Su Vid heat treatment method;
  • a varied diet, compiled by an experienced nutritionist.
Flaws:
  • not found.

Gym Meal

Telephone☎7 812 409 47 70
Websitehttp://gymmeal.ru/

The founders of the Gym Meal company are busy people who once found salvation in ordering food at home, but were upset by the same type of food. As a result, it was decided to create our own delivery service with a varied, balanced and tasty diet. Experienced technologists and nutritionists, fitness trainers and athletes were involved in creating a healthy menu. For cooking, imported, high-quality equipment was purchased. Service owners vouch for the benefits and quality of products, as they themselves use it in their daily diet.

Gym Meal offers the following programs (calorie content / cost in rubles per meal):

  • Rapid weight loss - 900 / from 200;
  • The minimum content of carbohydrates is 1,300 / from 168;
  • Keeping fit - 1 800 / from 286;
  • The maximum protein content is 2,500 / from 180;
  • Detox - 2,400 rubles per day;
  • Daily, standard diet - from 266;
  • Premium - 1 300/2 500 per day;
  • Individually compiled menu with the help of a nutritionist - 2,950 rubles per day;
  • Trial day with 5 dishes with 1,300 kcal for 700 rubles.

Food delivery is carried out daily, except Saturday - from 19.00 to 23.00.

Advantages:
  • professional team;
  • help of a nutritionist;
  • different programs for different purposes;
  • delicious and varied food.
Flaws:
  • no.

smart food

Phone for order☎ 8 812 907 08 88
Websitehttp://spb.smart-food.su/
https://www.instagram.com/smartfoodspb/
https://vk.com/club139809934

Smart Food provides different programs for men and women with the same goal (in rubles):

  • maintaining shape, cleansing the body, lean and vegetarian diet, seasonal diet, intensive weight loss and protein diet - 2,600 / day;
  • ideal body - 2,300 / day;
  • the acquisition of beautiful forms - 51,000/21 days;
  • unloading day - 2,500;
  • individual program - 3 200/day;
  • Light - 2,000/day.

There is also a program for expectant and nursing mothers, costing 2,400 per day.

The client can always consult with a nutritionist or achieve their goals under his control.

Advantages:
  • a wide range of programs;
  • professional approach.
Flaws:
  • not found.

Conclusion

The review presented the best healthy food delivery services for weight loss that meet selection criteria such as:

  • Programming by experienced nutritionists;
  • Variety and high taste qualities of dishes;
  • Moderate price;
  • Quality service;
  • Only fresh and natural products used for cooking.
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