The best healthy food delivery services for weight loss in Moscow for 2022

Who does not dream of a slim figure and excellent physical shape? The most important component of losing weight is proper nutrition, healthy food, for the preparation of which a busy modern person has absolutely no time. Especially when it comes to residents of megacities such as Moscow. Healthy food delivery services for weight loss in the capital come to the rescue, the best of which for 2022 are presented below with a description of diets, work features, and contacts. The rating is based on consumer feedback and reveals the advantages and disadvantages of these metropolitan services.

Criteria for choosing a good healthy food delivery service

When a person decides to switch to proper nutrition, he wonders how to choose a good healthy food delivery service. Main selection criteria:

1. the presence of balanced diets;
2. value for money;
3. service level;
4. reviews.

Having a balanced diet

Healthy food delivery services offer balanced meals from homemade and restaurant cuisine at affordable prices. A person who wants to lose weight is not suitable for a one-time use of a dish. Targeted adherence to a specific diet over a long period is required. The one-time food delivery that existed before has been replaced by a more convenient form of long-term cooperation with the client - obtaining the necessary ration for a long time. This can be food for a week or a month, which allows a person who wants to lose weight to choose the diet that suits his physical parameters and needs.

Many delivery services offer several options for balanced programs to accelerate weight loss, with an optimal ratio of food calories, a strict ratio of proteins, fats, carbohydrates. All food must be prepared in a certain way:

• for a couple;
• Grilled;
• in the oven;
• by boiling.

Not all healthy weight loss food delivery companies offer options for vegetarians (people who don't eat meat) and vegans (those who avoid animal products, including milk, eggs, mayonnaise). What are the diets of any delivery service in Moscow and the Moscow region, you can see on the official websites of these companies.

Value for money

When choosing a healthy food delivery service at home, according to customers, it is important how much the finished product costs and what quality it is. Popular companies cooperate with the best manufacturers of natural raw materials for dishes, using only fresh natural products in cooking. However, this does not mean that such food is offered to customers at an exorbitant price. Popular Moscow delivery services use the following methods to attract and retain loyal customers:

• discounts;
• local promotions;
• cumulative bonuses for loyal customers;
• free shipping;
• pleasant little things (free cutlery, drinks; napkins, sauces).

It is important to pay attention to the composition of dishes: they should not contain harmful additives: sugar, preservatives, dyes, flavor enhancers.

Service level

Mistakes when choosing a healthy food delivery service are often associated with the inability to choose a company that offers decent customer service. It is the low level of service that is most often noted in negative customer reviews. What to look for in order to avoid cooperation with an unscrupulous healthy food supplier:

• types and number of diets and programs for weight loss;
• a wide range of dishes;
• convenience of placing an order (by phone, on the website, from a mobile application on Android);
• arrival time of the courier;
• the possibility of a return;
• availability of different methods of payment for the order;
• sealed packaging.

The wider the assortment, the variety of diets, the more convenient the placement of an order and the faster its receipt, the more likely the consumer will choose such a healthy food delivery service.

Reviews

The food delivery service belongs to the service sector, so it is important to study customer reviews about a particular service on third-party sites and forums. Only detailed and well-founded opinions of people are taken into account, indicating specific cases of treatment and the degree of satisfaction with the work of the company. As an option - the recommendations of acquaintances and friends who are clients of such organizations.

Rating of the best healthy food delivery services in Moscow

We present the rating of the most popular and sought-after healthy food delivery services for weight loss in Moscow and Moscow Region for 2022.

Just For You

Contacts:
☎+7(495)120-0860
Website: https://justforyou.ru/

A popular restaurant-level food delivery service in the capital with the most diverse menu developed by the chefs of the famous Moscow restaurateur Arkady Novikov together with nutritionists. A huge number of balanced, thoughtful diets are offered:

• lean (vegan);
• weight loss;
• keto (low carb);
• lactose-free;
• children;
• vegetarian;
• weight gain;
• detox;
• medical;
• Fodmap.

Five-course, seven-course meals are offered for one day, 10 days, or a month. For the 12th anniversary of the company, a three-day food line for quick weight loss was developed, consisting of real culinary masterpieces worth 4,650 rubles per day. There is an "Individual Menu" program, including for pregnant and lactating women, people with allergies, compiled on the basis of the client's preferences and aimed at improving the body. There is a system of discounts:

• loyalty program for regular customers: when extending the diet every 10 days, an additional discount of 3,000 rubles is given;
• "Family" tariff: when ordering a ration for two or more people, each person receives a discount of 6,000 rubles on a 10-day menu;
• Action "Recommendation": if, on someone's recommendation, a new client appeared in the company who ordered a 10-day ration, both receive one day of ration for free.

On the website of the company in the blog of a nutritionist, you can find answers to frequently asked questions, get tips on healthy eating, create an individual menu or choose the right diet.

Customers note not only the widest range, but also the excellent taste of dishes prepared from the freshest, selected organic products. The menu of each diet includes mandatory desserts, which allows you to get not only benefit from food, but also pleasure. For cooking, the purest water is used, obtained with the help of Enhel hydrogen saturation devices.

Orders over 2500 rubles are delivered free of charge, below this amount - the cost of delivery is 300 rubles. The courier driver always arrives at a strictly agreed time, within an hourly interval, picking up freshly prepared food in the company's kitchen. Meals are delivered in sealed containers in a special thermal bag with ice packs. Those that are recommended to be reheated are marked on the package. Payment can be made in one of four proposed ways:

1. cash to the courier;
2. cashless transfer by details;
3. bank card;
4. online payment over the internet.

The average price of a diet for a day: 5800 rubles.

• the highest quality;
• fresh organic products;
• prompt delivery within the city and outside the Moscow Ring Road;
• ease of ordering;
• different payment methods;
• incentive system of discounts;
• excellent taste of dishes;
• a wide choice of programs and diets;
• free advice from a nutritionist;
• freshly prepared food;
• high level of service;
• positive result of weight loss programs;
• the ability to make changes to the order;
• the possibility of choosing an individual diet;
• use of hydrogenated water.

• high price.

General Food (Proper Ration LLC)

Contacts:
☎+7(495)787-4244
Website: https://general-food.ru/

The healthy food delivery service offers several types of balanced weekly diets for weight loss, weight gain and vegetarian nutrition:

• Home;
• Slimming;
• Weight;
• Balance;
• Vegan;
• Detox;
• Premium.

Dishes are prepared according to the unique recipes of chefs under the guidance of nutritionists and fitness trainers in strict observance of GOST standards with the participation of the Moscow Institute of Nutrition, are pasteurized and vacuum-packed before being sent to the client. This explains the preservation of the taste and useful qualities of food for a long time. A varied tasty menu allows you to keep regular customers and acquire new ones according to their recommendations. The courier will promptly deliver fresh meals to your home address, office, fitness center right to the door. Delivery to the Moscow Ring Road is free, in the Moscow region - according to the current tariffs. For new customers, there is the possibility of a trial order for two days.

Healthy food delivery algorithm:

1. Place an order on the site;
2. Wait for the operator's call, agree on the delivery time;
3. Get your order the next day.

All orders from five days are delivered in two passes, so that the client receives guaranteed fresh food and delicious dishes.
The site has a calculator with a calorie counting function for compiling an individual diet and menu. Here you can also ask questions to a dietitian. The company offers profitable promotions:

• promo code discount
• cashback 5-20%;
• gift certificates for 3,000, 5,000, 10,000 and 15,000 rubles (excluding Vegan, Homemade diets).

All rations are inexpensive, quite accessible to the average city dweller. You can pay by credit card to the courier or via the Internet. It is allowed to return the goods if the appearance, consumer characteristics, payment receipt are preserved.

The average price of a diet for a day: 900 rubles.

• high-quality tasty food;
• coordinated work of operators and couriers;
• profitable promotions;
• affordable prices;
• trial order;
• a large selection of diets;
• free consultation of a nutritionist on the site;
• self-compilation of the menu at will;
• diet calculator;
• two payment methods;
• order return.

• expensive delivery outside the Moscow Ring Road.

BeFit

Contacts:
☎+7(499)110-1215
Website: https://letbefit.ru/

Healthy balanced nutrition delivery service for those who want to lose weight, gain weight, maintain a healthy lifestyle is located at the address in Moscow: Kirovogradskaya st., 23 A. All dishes are prepared from natural fresh products in a room with an optimal temperature for preserving nutrients about 8 degrees. The logistics department receives hermetically sealed containers in branded packages, where they are immediately picked up by couriers following the necessary routes. The client receives his order within half an hour. The menu, developed by professional chefs and nutritionists, is updated every week. In each diet, the balance of calories, fats, proteins, carbohydrates is strictly observed. It uses dietary meat, lean sea fish, dairy products from farmers, a safe sugar substitute - stevia. The company does not use preservatives. Dishes have a natural taste and a maximum of useful substances.

A new client is invited to order a trial day - a menu for a day, in order to evaluate the operational work of couriers and the culinary art of chefs. When ordering a diet for 2 weeks, a 5% discount is provided, when ordering for a month - 7.5%. There is a cumulative bonus program for inviting friends, posting reviews on social networks, and long-term cooperation. You can purchase a gift certificate for the purchase of a diet for 5 or 7 days.
Orders are accepted by phone or on the website. Payment is made in cash upon receipt of the order or by credit card on the site.

The average price of a diet for a day: 940 rubles.

• daily morning and evening delivery;
• high quality of food preparation;
• bonus promotions and programs;
• two payment methods;
• no additives harmful to health;
• fast arrival of the courier;
• trial diet for the day;
• refreshing menu;
• balanced diets.

• not identified.

Eat And Train

Contacts:
☎+7(495)532-4333
Website: https://eatandtrain.ru/

The modern factory-kitchen offers significant time and money savings by delivering a balanced five-time meal for weight loss to customers. The office of the company is located near the metro station Shosse Entuziastov, on the street. Electrodnoy, 2/23. Orders are accepted around the clock on the website, by phone or Whatsapp. Free delivery of freshly prepared healthy food in the city and up to 5 km beyond the Moscow Ring Road is carried out from 8 am to 8 pm daily.

The company employs 30 employees, has its own staff of courier drivers, uses advanced technologies for preparing and packaging finished products, every season the menu, consisting of 300 dishes, is updated and supplemented together with a nutritionist.Thanks to all this, customers always receive prompt delivery of freshly prepared healthy food to the door of their home or office.

Anyone can order any of the four rations:

1. Balanced for weight loss;
2. Lean (Vegan);
3. Vegetarian;
4. Low carb.

In 2022, a Premium diet will be introduced with exclusive diet meals. Despite the high quality and variety, the price remains affordable, there is a system of discounts:

• by promo code;
• when ordering a diet for 2 weeks (5%);
• when ordering a ration for a month (10%).

The average price of a diet for a day: 1100 rubles.

• varied menu;
• qualified chefs;
• balanced diets;
• order for any number of days;
• round-the-clock reception of orders;
• daily food delivery;
• discount system;
• fast delivery.

• there is no independent choice of details of the diet;
• few diets.

Easy Meal

Contacts:

☎+7(499)533-0410
Website: https://easymeal.ru/

Delivery service from a healthy food cafe located in the center of Moscow, in Zvonarsky lane, 5/2. The company uses European standards for labeling finished products, which provide detailed information on the nutrient composition and useful properties of each dish in 14 points. This allows you to get a complete picture of the nutritional value of each serving.

The delivery service offers several types of diets, based on physiological characteristics and needs:

• balance;
• antistress;
• weight loss;
• school breakfast;
• dietary;
• low carb;
• sports;
• vegetarian;
• low GI (glycemic index).

On the site, you can take a test to find out which of the diets is best for you. If necessary, a nutritionist will help to create an individual nutrition program.

You can choose any of the offered dishes:

• breakfasts;
• appetizers and salads;
• soups;
• sandwiches;
• hot dishes;
• desserts;
• beverages.

It is recommended to store food in the refrigerator. If necessary, some dishes need to be reheated: plastic dishes require the use of a microwave oven.

An order is made on the website or in the main cafe, while programs and individual dishes are included in different orders. Delivery of nutrition programs to anywhere in Moscow is free of charge. For the Moscow region, certain tariffs apply, which can be found by calling the phone number indicated in the contacts. If necessary, you can change or cancel the order, one day before the expected delivery to the same phone number. You can pay for the order in cash to the courier or when placing an order via the Internet using a bank card.

The delivery service offers customers discounts and promotions:

• 5% upon registration;
• Vitamily - bonuses for reviews in social networks, inviting friends, ordering nutrition programs;
• Easy Meal Club - 10% discount on all orders of nutrition programs: for membership, you need to order any nutrition program, replenish your account on the site for 30,000 rubles or visit an institution (spa centers, beauty salons, gyms) that is a partner of the company;
• Refer a friend - bonuses are awarded for the order of an invited client.

The average price of a diet for a day: 1680 rubles.

• a wide range of balanced diets;
• varied menu;
• delicious restaurant dishes;
• preparation of an individual diet by a nutritionist;
• discounts and promotions;
• short-term and long-term programs (from 5 days to 2 months);
• convenience of placing an order;
• two payment methods.

• no delivery on weekends;
• plastic containers.

Just Food

Contacts:
☎+7(499)520-2257
Website: https://www.justfood.pro/

The service was opened by a representative of the restaurant business, so there are strict requirements for the cuisine and the level of customer service:

• only fresh natural products from trusted suppliers are used;
• each dish is tested for taste, calorie content, ratio of proteins, fats, carbohydrates;
• food additives, spices, salt, sugar, oil, frying products are not used;
• delivery is carried out within a strictly specified time frame.

The site periodically conducts nutritionist courses in the form of paid online training aimed at weight loss at home according to the recommendations and under the supervision of a specialist.

For new customers, there is a "Trial Day" promotion with the opportunity to order a daily ration for only 999 rubles. So far, the company has two nutrition programs: sports and weight loss. In 2022, it is planned to launch the third one - for every day. The only negative is that the emphasis on the maximum content of nutrients and ingredients has led to the preparation of a monotonous menu, mainly from buckwheat, oatmeal, chicken meat, cottage cheese and vegetables. This affects the taste of ready-made dishes not for the better. Work is underway to diversify the ingredient composition and improve the taste of food.

The average price of a diet for a day: 1350 rubles.

• balanced diet;
• use of high-quality natural products;
• delivery punctuality;
• strict control of food preparation;
• online dietitian weight loss courses;
• biodegradable packaging materials are used.

• not always tasty dishes;
• few rations.

performance food

Contacts:
☎+7(9495)126-7105
Website: https://p-food.ru/

A premium weight loss food delivery service offering 50 healthy eating programs with 1600 meals, curated by professional nutritionists. Thousands of people who want to lose extra pounds choose this company every day. The courier delivers food to the door in the morning immediately after cooking. The client chooses the time and place. If it is difficult to choose the right program, a nutritionist will come to the rescue, who, from a personal conversation, will draw up a nutrition plan for any client. Without leaving your home, you can enjoy molecular cuisine restaurant dishes, including exotic premium ingredients. Delivery in thermal bags will protect food from external temperature influences and allow the client to enjoy the culinary masterpieces of the chef.

The company strictly controls the weight of each serving so as not to exceed the prescribed calorie level. You can order healthy food for weight loss through a mobile application, on the website, by phone. Payment is made in cash or by bank transfer. The company offers gift certificates for any nutrition program, for a period of 5 days to a month.

The average price of a diet for a day: 2050 rubles.

• premium organic ingredients;
• strict control over the preparation and packaging of products;
• restaurant-level molecular cuisine dishes;
• mobile app;
• different payment methods;
• convenience of placing an order;
• Gift certificates;
• a huge selection of nutrition programs;
• high level service;
• adequate value for money;
• free consultation with a nutritionist, diet selection;
• free cutlery and drinks.

• not identified.

ProPitanie

Contacts:
☎+7(495)108-0425
Website: http://propitanie.pro/

The popular inexpensive food delivery service for weight loss in Moscow and the Moscow region has proven itself from the best side, offering a wide selection of diets:

• Slim (for weight loss);
• Extra Slim (for quick weight loss);
• Melium (for weight maintenance);
• Detox (to cleanse the body);
• Large (for slimming men);
• Strong (for athletes);
• Extra Strong (for weight gain).

Free delivery of balanced nutrition in Moscow at low prices is a godsend for everyone who wants to lose weight without wasting time buying groceries and standing at the stove for many hours every day. The taste and appearance of the dishes are not inferior to restaurant ones, the process of losing weight is a pleasure. For 800 rubles, you can order a trial day to evaluate the taste and benefits of the dishes.

The average price of a diet for a day: 700 rubles.

• all meals are prepared by a nutritionist;
• free delivery in Moscow;
• excellent taste qualities;
• a varied menu - does not repeat within a month;
• fresh natural products;
• individual convenient packaging;
• free consultations by a nutritionist by phone;
• low prices;
• trial day;
• preservation of vitamins;
• frozen foods, preservatives, dyes, semi-finished products are not used;
• 24/7 ordering.

• payment only through the online wallet on the site.

"Health Kitchen"

Contacts:
☎8-800-200-7762
Website: https://xn--b1adilpiapwu8f3ah.xn--p1ai/

Another popular inexpensive healthy food delivery service for those who want to lose weight and keep fit. Despite little experience, the company has already won the love of customers thanks to natural products used in cooking, balanced diets, delicious food and fast delivery.

The choice of nutrition programs is small:

• weight loss;
• weight maintenance;
• weight set.

However, the menu in each food line is quite diverse, the dishes are distinguished by high taste and the preservation of vitamins and microelements, the exact weight of each serving is observed. In order to determine which program is suitable for a person, the site has a nutrition calculator with a questionnaire, by filling out which you can see your ideal weight based on the parameters entered, your body mass index, the number of kilograms that you can lose without harm to health, daily calorie intake, recommended diet.

In order to place an order, it is enough to register on the site, select the desired program, order home delivery or at the nearest terminal, the location map of which is attached. You can pay for the order in cash or by credit card on the site. For the convenience of customers, a mobile application has been developed through the App Store.

The average price of a diet for a day: 790 rubles.

• delicious food;
• varied menu;
• convenient packaging;
• nutrition calculator for choosing a diet;
• punctuality of the arrival of the courier;
• the ability to pick up an order at the nearest terminal;
• different payment methods;
• convenient mobile application.

• few rations

In Moscow, there are a huge number of companies involved in the delivery of healthy food for weight loss, from budget to elite. Which one is better to choose, so as not to be disappointed, everyone decides for himself. The presented rating will help you make the right choice.