Best running knee pads and wraps for 2022

Strong physical exertion adversely affects the knee joints. They may experience pain that prevents you from continuing to exercise. To protect, restore and maintain the normal state of the knees, special knee pads and bandages are needed. Expert advice will help you make the right choice.

What is a knee brace

Knee pads for running are presented in the form of a fixing strip of matter with different levels of fixation. The knee pad is fixed, tightened, which provides the necessary compression on the knee. Thanks to this, the runner is protected from injury. They also help the joints get used to new loads.

Prophylactic devices provide additional stabilization of the lateral ligaments. For tired muscles, this is a great help. Thanks to this, many injuries that lie in wait while running are excluded.

If knee pads are used after injuries, then special devices are used - medical. They immobilize the joint and also speed up the removal of fluid and the healing of damaged tissues of the knee.

In order for the knee joint to be normal, it needs rest. Sports equipment is necessary in several cases:

• inflammation - bursitis, arthritis, tendonitis;
• degenerative-dystrophic diseases;
• minor injuries, bruises;
• recovery after operations, injuries;
• pain and swelling;
• injury prevention.

These are the main indications. Many manufacturers prescribe on their products that they can be used for diseases - myositis, myalgia, Baket's cyst.

Varieties

All devices have a protective, preventive, rehabilitative effect. Many of these products heat and also remove excess moisture.

What are knee pads? Fasteners are divided into several types:

• closed - the bandage has a soft fixation;
• open - has a mild effect;
• open view with adjustment;
• articulated - maintains vascular tone.

Still products are divided depending on the degree of exposure: soft (at the beginning of diseases), hard (with acute pain), tight (with arthrosis). All types work effectively if used for their intended purpose.

Sports knee pads come in different types. Each of them is used in special cases, it all depends on the pain:

1. Belt. The product is presented in the form of several tapes. When one belt is placed under the knee, it will put pressure on the hamstring. With the same device, pain is reduced, tension is relieved.
2. Bandages. The device is comfortable and practical. This is an elastic bandage made of reliable material. It has strong Velcro fasteners.
3. With clamps. These devices are made of neoprene - high-quality material. The product has straps, thanks to which the fixation of the knee pad on the knee is regulated.

All models shown are great for running. Thanks to them, training becomes much more comfortable, safer. The main thing is that the devices are comfortable, do not cause discomfort.

Operating recommendations

The bandage is considered an additional tool for sports, for the treatment of diseases of the joints. They should be used on the advice of an orthopedist: keep a specific time.

Knee pads must not:

• wear more than 3 hours a day;
• use without reason;
• squeeze hard.

Do not choose a product that does not fit in size. Strong compression is bad for the knee, as is relaxation. In both cases, you can only do harm, but there will be no benefit from this.

Choice Options

The stores offer a wide variety of products. In the absence of experience, it is difficult to make a choice. But you can familiarize yourself with the requirements that apply to the clamps.

How to choose a product? It is enough to pay attention to the main characteristics. The selection criteria are as follows:

1. Material. It is important that it is comfortable to wear, safe, comfortable. The material must retain its shape when washed.
2. Functionality. The product must fit the person in size.With the right fit, you can ensure maximum therapeutic effect.
3. Orthopedic advice. Before purchasing, you must read the recommendations of a specialist.
4. Optimal support. The choice of this parameter depends on the health of the person himself. If you have already had knee injuries, then you need a brace with great support. You also need to decide on a support that helps with minor injuries.
5. absorbency. This is one of the important factors that you need to pay attention to. It is advisable to choose a product that is able to move moisture away from the skin.
6. Introduction to ratings. Typically, the market presents products that are popular with buyers, and also approved by experts. It is she who is included in various ratings.
7. Price. The cost must match the quality. Don't expect an inexpensive product to be reliable. It is better not to save on the purchase of a fixing agent.
8. Reviews. They also help in choosing products.

Where to buy a bandage? It is advisable to purchase them in specialized stores, pharmacy departments. It is important that the products have a quality certificate. Consultants will help you choose the right model.

Of course, goods can be ordered online in the online store. In this case, it is also necessary to carefully approach the issue of choosing a product.

Material

Devices are made from different materials. On sale you can find the following:

1. Knitwear. It guarantees a compression effect, retains heat, has a micro-massage effect. The material has an easy fixation, suitable for small injuries, tissue swelling, sprains.
2. Neoprene. Reduces the risk of injury while playing sports. Another material guarantees a strong fixation, depreciation. The fabric warms, but such designs cannot be worn for a long time.
3. Silicone.The material has a strong fixation of the joint. Used after injury and operations.
4. Cotton. Fits snugly to the leg, has an orthopedic effect, hypoallergenicity.
5. Nylon. Durable material that lasts a very long time.
6. Lycra. An elastic material that is considered breathable.
7. Spandex. Used for a snug and comfortable fit.

You should pay attention to what material the knee pads are made of. This affects the properties of the device and comfort while running.

The size

The size of the fixture depends on the mesh manufacturer. But it is important to consider that they are elastic, so one set can fit on different legs. At the same time, you still need to look at the size so as not to experience discomfort during classes.

This parameter is presented in centimeters. It is only necessary to measure the girth of the knee. Sports designs usually choose 1 size smaller.

When choosing a product, you must read the description, manufacturer's recommendations. Some products are designed for specific purposes. If they can be used for running, this must be indicated on the packaging.

Contraindications

Sports equipment should not be worn all the time. They have contraindications, which are often observed in people over 30 years old:

1. Osteoarthritis. With a strong fragility of the bone cover, the constant wear of kneecaps can lead to bone deformation.
2. Varicose veins. It usually causes swelling. It appears due to the fact that more blood flows into the legs than it drains.

If there have been any knee injuries, it is best to consult a doctor about choosing a fixation device. He will tell you which product is best for you.

The cheapest knee pads

Although these are the most affordable products, they still provide high-quality fixation. They can be chosen for running in the gym or on the street. The rating includes popular models.

McDavid Knee Sleeve w/Open Patella 406

Neoprene brace provides knee support for minor bruises, sprains. It is desirable to choose it for athletes. The product is made of neoprene and special rubber. The cost is 1130 rubles.

• reliable fixation;
• convenient application;
• suitable for adults;
• reduces stress on the joints;
• warming up of the knee is provided;
• high wear resistance;
• suitable for various sports.

• not found.

According to buyers, this is a quality product, ideal for sports. Experts advise paying attention to the choice: the girth of the knee in the middle of the joint is considered the main parameter. The leg should remain straight.

Be active

This is a compression cuff designed for adults. It is 20% polyester and 80% neoprene. The cost is 550 rubles.

• stabilization and support of the joint;
• medium fixation;
• elimination of pain, improvement of blood circulation;
• the presence of a special pillow;
• safety and convenience;
• strap for adjustment.

• missing.

It is believed that the product is excellent for lower back pain. The bandage is put on the joints in turn. Plus, it's a budget option.

T-8506D

This is a product for a child who has joint pathologies. With the help of spring stiffeners, fixation and compression effect on the knees and patellas are provided. The product is made of polyester (70%) and elastane (30%).Price - 1800 rubles.

• safety;
• elastic material;
• semi-rigid fixation;
• increased lateral support;
• moisture removal;
• clasp for a snug fit.

• not detected.

The product is chosen for sports, with various diseases of the knee joints. Another device is recommended after surgery and removal of plaster. It can be washed at 30 degrees.

In the low price category there are goods for men and women. You just need to choose the appropriate degree of fixation. Then the device will provide comfort and safety.

average price

The popularity of models of this type is associated with reliability and high quality. When running, they provide good fixation. A rating of quality goods will help with the choice.

T-8506

The device provides support for the knee in a normal position. It gives a secure hold. This product is multi-layer, composed of polyester, nylon, terry material. The cost is 3200 rubles.

• strong fixation;
• ease of use;
• suitable for knee diseases;
• design adjustment is allowed;
• there are tapes for reinforcement;
• suitable for use in acute injuries.

• missing.

The product is chosen after the operation, plaster. It can be washed at 30 degrees. In case of skin diseases, thrombophlebitis of the veins, it is important to consult a doctor.

Fosta FS 1205

The device guarantees complete fixation. It is made from composite materials. The stiffening ribs are made of aluminium. The cost is 2990 rubles.

• can be used in case of injury;
• use for the prevention of complications;
• detachable design;
• the presence of 5 stiffeners;
• powerful fixation;
• availability of several sizes.

• not detected.

The knee pad can be washed with water at 40 degrees. He has many positive reviews. The product is valued for its high quality and good joint support when running.

DO 209

The bandage provides easy fixation of the joint. It is made of viscose, polyamide, rubber, elastane. In this case, the product gently acts on the joint. It is made using seamless technology, therefore it provides support for the anatomical structure of the knee. Price - 2300 rubles.

• convenience;
• natural composition;
• hypoallergenicity;
• providing dry skin;
• soft massage effect;
• availability of several sizes.

• not found.

The product is suitable for adults. It is effective for bruises, bursitis, ligament injuries, varicose veins. It is advisable to first consult with your doctor if you have skin diseases, thrombophlebitis.

The average price is the best option for adults and children. This category is regularly updated with new items.

Most expensive

There are male and female models in this category. Each product has its own characteristics, pros and cons. The following rating will help you make your choice.

Medi Genumedi PSS

The knee brace provides reliable fixation of the knee, reduces the load on the ligaments at the attachment point. It is created from a special compression material made of polyamide, elastane and polyester. Price - 5200 rubles.

The device improves the function of the joint, strengthens the ligaments of the patella. Each person can adjust the belt to fit their foot size. It also has a massaging effect.

• convenience;
• strong fixation;
• the presence of a moisture evaporation system;
• use in pathologies;
• availability of 7 sizes;
• suitable for various sports.

• not used for children.

It is advisable not to use the product for skin diseases. This is especially negative for redness, swelling, and a feeling of warmth. The design is not used in case of circulatory disorders, diabetes, lymph outflow.

Ortiman 9106 Rodisil

The design is created from an innovative material made using 3D knitting technology, technogel. It supports the stabilization of the joint, the patella due to reliable fasteners. The legs are easy to bend and unbend. Properties remain even after washing. The cost is 6500 rubles.

• reliable support;
• use for prevention, with inflammation;
• Ease of use.

• can not be used for tumors in the knee.

The product is washable and reusable. If it is properly maintained, then the service life is quite long.

Amplifi 2019-20 MKX Knee Black

Knee pads are used to protect against impacts, injuries during sports. They are very easy to stretch, fit snugly to the leg. This ensures freedom of movement. The construction is lightweight. Made from flexible material. Price - 5600 rubles.

• ergonomics;
• material strength;
• additional protection;
• seamless cut;
• set for both legs.

• missing.

The presented option can be chosen for winter and summer running. In any case, protection will be maximum. This type of product will help make classes much more comfortable.

Bandages for running

We can say that the bandage is a softer variation of the knee pad.They can also be used to prevent injury and unload the knee joint, reduce the risk of swelling, and after injuries. Although, due to their softer fixation, they are more often used precisely for preventive purposes. The requirements for the material of the bandage are generally similar to the choice of a knee pad. The level of fixation will depend on the density of the bandage.

Compression bandage "Intex"

Woven tape created from a combination of latex, cotton and polyester fibers. The use of this bandage during the training process will stabilize the knee, prevent displacement of the bones relative to the axis of the joint. The load on the menisci is reduced.

Cost: from 180 rubles.

• Has medium stretch;
• Use and reduces stress on muscles and ligaments;
• It can be used not only for the knee, but also for the ankle joint.

• No.

Sports knee wraps (1 pair) Fitness Formula

The main function of bandages is to protect the knee joint from injury. The product relieves part of the load from the ligaments, allowing the knee to work in a normal position, to withstand high weight. They are suitable for both running and training in the gym, squats, bench presses.

These are products of medium hardness, length - 2 and 2.5 meters.

Cost: 1490 rubles for a 2-meter option.

• Quality construction;
• Two size options;
• The degree of fixation is regulated by the winding density.

• No.

Conclusion

Which company is better to choose knee pads and bandages, each buyer decides for himself. In any case, you need to pay attention to the tips presented, as well as the rating of quality products.Then it will turn out to choose the best devices for sports.