Ranking of the best books on women's health and beauty in 2022

A woman is one of the elements of nature: her eyes sparkle with lightning, tenderness flows like spring chirping, care fills with a mountain river, beauty illuminates life like the sun. It is impossible to unravel its nature. If we also take into account all the unimaginable means that the representative of the weaker sex adopts in the name of youth and charm, the task becomes an equation with many unknowns.

The strength of the female element is in the number of weaknesses and cunning. The main part of the ladies' arsenal comes from nature at birth. The remaining share is collected bit by bit from the environment and world space, in the process of communication and from information sources, in particular, from books. Below we will talk about the best books about women's health and beauty.

Classification

There are a great many books for ladies: from women's novels to manuals on cutting and sewing, embroidery and floriculture, from parenting to popular strategies and tactics relationships with the opposite sex.

The section of women's health and beauty books can be classified as follows:

• psychology;
• age problems;
• medicine and cosmetology;
• diets and cooking;
• makeup;
• style and fashion;
• hairstyles;
• sport and figure;
• femininity, attractiveness.

Which book to choose? This is easy to do if you focus on the type of publication. Bestsellers for women make more and more noise, and book popularity lasts longer.Due to the emotionality of the weaker sex and the increased score of communication, novelties of any genre quickly find their fans.

Top best books on women's health and beauty

"Secrets of female beauty", 3 books about manicure, makeup and hairstyles

The book was printed by the AST publishing house. How to maintain beauty at the proper level, ensure irresistibility, everything from hair to the subtleties of makeup can be found in one of the three books in the kit:

• "Makeup and skin care";
• "Women's beauty secrets";
• Hairstyles and hair care.

Beauty is given to a woman by nature, but how to find your individuality, skillfully emphasize dignity, make care easy, turn home procedures into pleasure with high results - all the answers are in a stylish publication.

• Hard cover;
• set of three books.

• restriction 16+.

Y. Savelyeva "Women's Health"

Yulia Savelieva's book from the Scientific Book publishing house was published in 2017.

Sports, diet and wisdom are the three pillars on which, according to the author, women's health is based.

The publication provides examples of a balanced diet, the rules of physical activity.

• offset printing;
• a practical guide for the modern woman.

• no reissued version.

L. Koneva “All about female beauty. From A to Z"

The book of the author Larisa Koneva was published in 2000 by the publishing house "Modern Writer".

A modern woman is a true sorceress with a huge supply of secrets and knowledge in the field of cosmetics of natural origin.How to maintain health and beauty, comprehend the secrets of eternal youth will tell a unique tutorial.

• interesting content;
• practical recommendations for maintaining female beauty and youth;
• acceptable for male reading.

• missing.

N. Lelyukh “Frank conversation about women's health. Just about the main thing"

The book by the author Natalia Lelyukh was published by the Family Leisure Club publishing house in 2017.

For women, fans of professional advice, the publication destroys outdated stereotypes and speaks the language of a doctor, a famous blogger. Natalia is a graduate of the National Medical University named after A.A. Bogomolets, has been practicing in the field of gynecology for over 20 years. The whole truth about hormones, pregnancy, microflora, endocrinology, how not to become a victim of advertising, how to properly support yourself in difficult periods and maintain women's health - doctor Natalya Lelyukh will tell.

• practical advice on visits to a narrow specialist, early diagnosis of pathologies;
• professional advice on pregnancy and hormonal imbalances;
• modern medicine through the eyes of an obstetrician-gynecologist.

• limit 12+.

G. Paltrow “A book about natural beauty. Your personal beauty curator

The 2018 edition of "Eksmo" from the BeautyBureau series by Gwyneth Paltrow. Gwyneth is the owner of the world-famous GOOP portal, offering women simple and effective methods of beauty and a healthy lifestyle. The book reveals the meaning of the harmony of nature and the modern girl.What kind of care is required for the skin and hair, what trace elements are necessary for youth and vigor, how to competently cleanse the body of toxins and toxins, as well as makeup, hairstyle, diet and exercise - unusual advice for an ordinary person in Paltrow's book.

• all the recommendations to learn how to be young and beautiful;
• edition with beautiful photographs for mastering skills;
• book on the subject of "self-care, beauty."

• no.

A. Semyonova “Women's happiness. How to be healthy, beautiful

The book of Anastasia Nikolaevna Semyonova was published in 218 from the Krylov Publisher.

On the pages of a fascinating and useful guide to a healthy and successful life, readers get acquainted with the psychological foundations of harmony within themselves and with the outside world. Improvement, body shaping, rejuvenation - tips for a girl who wants to restore health and preserve beauty. What is the code of a woman?

• a set of principles of a real woman;
• included in the top books of modern readers.

• not found.

N. Wolf “The myth of beauty. Stereotypes against women"

The book of the writer, journalist Nauomi Wolf was published in 2018.

The author destroys the stereotypes of female attractiveness and calls the modern woman to freedom, escape from the suffering of self-esteem, sweeps away patriarchal principles. The book became a bestseller and has been translated into many languages ​​of the world. How not to become a victim of circumstances, fashionable clichés and dubious standards, to find individuality, true beauty and independence - all in the publication of the American women's advocate.

• modern view on the role of women in society;
• a call for liberation from dogmas and mental slavery;
• The book is written by a social relations expert.

• the proclamation of feminism.

N. Pokatilova "Book number 1 # for women: exercises and practices of femininity"

The publication of the author Natalia Pokatilova was published in 2017. The book provides step-by-step recommendations for working on yourself, gaining femininity, parting with bad habits, a flawed lifestyle and thoughts. How to get away from stress, feel your strength, become charming and unique, as well as an excursion into oriental practices awaits readers on the pages of Natalia's book.

• accessible and life-affirming storytelling;
• captivating presentation;
• useful for reading in difficult life situations.

• according to readers - an excess of meditation.

G. Nepokoichitsky “The Complete Encyclopedia. Life and health of a woman»

Gennady Nepokoichitsky's book was published in 2009 by the AST publishing house. The edition from the section of popular psychology comes out in two volumes. The collection contains the features of the development of the female body, the cultural traditions of peoples in the aspect of the weaker sex, the conclusions of specialists in the field of psychology and the occurrence of diseases, as well as proverbs, sayings, conspiracies and all kinds of female tricks. According to readers, this book is one of those that every girl and woman needs to read.

• a book on the diagnosis and non-traditional treatment of women's ailments;
• ideal guide for self-improvement;
• the latest trends in the preservation of youth and beauty.

• not suitable for quick reading.

I. Feoktistova "Secrets of female magic"

Ancient conspiracies, rituals and whispers to promote health, preserve beauty, attract love, solve everyday issues.

The book was published in 2017 by the publishing house "Vivat". Lovers of mysterious rites, magical attributes and influences through conspiracies and spells - this edition will appeal to you. The oldest ways to correct fate are waiting for fans.

• belongs to the series of "useful books".

• oriented to a specific circle of readers.

S. Kurt “Hair. The World History"

The book by the author Stenn Kurt was published in 2017 by the publishing brand "BOMBORA".

The author is a recognized hair expert and professor of pathology and dermatology at Yale University in a fascinating story about the key role of the element of female beauty in the history of fashion, sports, industry, art, forensic science and commerce. The scientific facts of genetics and biological engineering are entertainingly intertwined in a light narrative with a description of the structure of the hair, the influence of various compounds on them.

• book for a wide range of readers - historians, economists, colorists, hairdressers, criminalists. Designers and artists;
• publication - a scientific treatise, popularized and adapted for the average reader.

• missing.

Sh. Cho "Korean Beauty Secrets, or Culture of Flawless Skin"

The book by the author Charlotte Cho, translated by Irina Litvinova, was published in 2018 by the Sinbad publishing house.The personal experience of the writer, plus modern trends in the beauty industry for perfect skin, give the publication the status of a must-have. Charlotte has created an online store and portal The Klog, where she shares the secrets of impeccable appearance. The relevance of the book is supported by popularity Korean cosmetics among Russian women.

• the author is a recognized expert in the world of beauty;
• the book is interesting for reading to make-up artists and representatives of the weaker sex, striving to become irresistible.

• missing.

T. Orasmäe-Meder, O. Shatrova “The science of beauty. What does cosmetics actually consist of?

The book by Tiina Orasmäe-Meder and Oksana Shatrova was published in 2016.

It was this edition that was lacking on the market for a long time, without which potholes and abysses were constantly waiting in the kaleidoscope of all kinds of cosmetics. How to distinguish a quality product from mediocre fakes. What ingredients are present in the composition, and what does it threaten? What should be highlighted from the description on the packaging, and what should be questioned. The book gives professional answers to all questions.

• edition - a navigator in the space of cosmetology;
• professional approach of the authors to the problem of side effects and harm after use.

• no.

K. Diaz, S. Bark "The Book of Longevity"

The book of authors Cameron Diaz, Sandra Bark was published in 2017 from the Sinbad publishing house.

No matter how hard a woman tries to push back the process of growing up and aging, no matter how much money she spends on cosmetics, operations and outfits, this period in life inevitably comes.Is it worth it to go into depression about this, put an end to your personal life and slow down the course of your fate - the authors explain. With their own experience, they confirm the theory of how exciting, full of joys and wonderful experiences a mature life can be.

• life-affirming position of the authors;
• modern must-have.

• most interesting for women 40+.

O. Sharipova “Three Minds of Beauty. Conscious meditation and hormonal balance

The book by Olga Sharipova was published by the Russian publishing house Ripol Classic in 2017.

The wisdom and knowledge of the ancestors came to us with Ayurveda and the postulates of Chinese medicine. What we are inside is also outside, the basic principle of preserving youth, beauty and health. The author introduces the readers to the studies of neurophysiologists, neurobiologists, psychologists and endocrinologists, according to which the state of the body depends on the functions of the hormonal system and energy channels. Excess weight, puffiness, bags under the eyes and other "charms" of age come to the stagnant environment of the body, like a swamp. How to save a full-flowing, fresh river inside yourself - the author will answer.

• a book about the inner and outer beauty of a woman, as a result of her wisdom;
• recommended for learning meditation.

• missing.

J.K. Callan "Oh la la! French secrets of great looks

The book by the foreign author Jamie Cat Callan, translated by Tatyana Novikova, was published in 2016 by the Eksmo publishing house.

The soaring style of storytelling for fans of Cosmopolitan and ladies' series will appeal to women mired in gray everyday life.How to take a course on independence from clichés, turn everyday self-care into vaudeville, not frown and regret, but enjoy life - it's easy if you are inspired by the stories of Jamie Cat.

• a story about the unique ability to turn one's life into a holiday;
• worth reading to princesses who find themselves in a dense forest.

• not identified.

J. Pento, J. Levoyer, S. Bravy, "Beauty for lazy people"

The book by Joy Pento, Julie Levoyer, Soledad Bravi, published in 2016 by the Eksmo publishing house. The author of well-known fairy tales, Elfiki, invites unlucky pessimists to take a course of lace therapy to find a way out of a protracted situation. The pattern of Courage and other patterns must be colored and a thread of change must be found, turning everything around you into a new colored fairy tale.

• 30 ways to change every new day through the transformation of yourself;
• Areas of action - body, face, hair and makeup.

• Not for fans of serious literature.

E. Karkukli "Faceday book: the perfect face in 10 minutes a day"

The book by Elena Karkukli from the series "The Main Secrets of Women's Beauty and Health" was published in 2017 by the Eksmo publishing house.

A new trend for correcting the appearance of a modern woman - face fitness has acquired a paper format. Becoming a sculptor and recreating your face anew, working every day, is not a utopia, the author offers accessible and simple exercises. The work of the muscles changes the image, restores blood circulation, smoothes wrinkles. Mastering the art of Faceday is easy with Elena Karkukli's edition.

• attractive appearance with your own hands - the face fitness method is made accessible;
• compliance with fashion trends.

• no.

K. Silkox “Healthy, happy, sexy. The wisdom of Ayurveda for modern women"

Katie Silkox's book was published in 2022 by Mann, Ivanov & Ferber. Katie is a yoga instructor and recognized specialist in Ayurveda.

Ayurveda is the science of life, a unique healing system, spiritual knowledge to change yourself and your life. The wisdom that came with the teachings of the ancients opens the way for energies that restore health, turn fate into a new direction of success, prosperity and joy. The expression "secret knowledge" sounds unconvincing in our age of gadgets and nanotechnology. Mankind expects magic pills: drink and get well, take and rejuvenate. Miracles are made with your own hands and diligence: an algorithm for the amazing transformations of life in this book. Previous generations experienced wars, hardships, famine, but they had an enviable optimism, cheerfulness and efficiency.

Why is it that today, when the shops are overcrowded, there are a lot of pleasures, there is an excess of the latest medical preparations and devices, and there are more and more complaints about well-being? Is it possible to return to the golden time, where every day of discovery, healthy sleep, energy is in full swing, joy and happiness are a stable state? "Can!" — says the author. Katie is listed as one of the 70 Yogis Who Changed the World. Stress, age, ecology, personal problems - everything is solvable. Ayurveda is knowledge that has been tested for thousands of years, during which millions of people have regained joy, strength, well-being.Katie Silcox's book is a real chance to regain your health, beauty, youth, prosperity, sexuality. Happiness is not a ghost, not empty hopes. Happiness is a gift with which a person comes into this life and is able to return it if he lost it on the road.

• recommendations for physical and emotional recovery;
• the book is being reprinted for the fourth time;
• the author conducts trainings in many countries of the world;
• Ayurveda for beginners is an affordable guide.

• missing.

Name	publishing house	Binding	Pages, number	Circulation
Secrets of female beauty	AST	solid	352
Women's health	scientific book		66
All about female beauty. From A to Z	Modern writer	solid	592	11000
Straight talk about women's health. Just about the main	Family Leisure Club	solid	240
A book about natural beauty. Your personal beauty curator	Eksmo	solid	320	3000
Woman's happiness. How to be healthy and beautiful	Publisher Krylov	soft	288
The beauty myth. Stereotypes against women	Alpina non-fiction	solid	576
Book Number 1# for Women: Exercises and Practices of Femininity	AST		393
Complete encyclopedia. Life and health of a woman	AST	solid	768	5100
Secrets of female magic	Vivat	solid	224	5100
Hair. The World History	BOMBOR	solid		3000
Korean beauty secrets, or culture of flawless skin	Sinbad		224
The Science of Beauty. What is cosmetics actually made of?	Alpina Publisher	soft	376	3500
Longevity book	Sinbad	soft	296	7000
Three minds of beauty. Mindfulness meditation and hormonal balance	Ripol Classic	soft	296
Faceday Book: Perfect Face in 10 Minutes a Day	Eksmo	soft	130
Beauty is for lazy people	Eksmo	soft	128	3000
Oh-la-la! French beauty secrets	Eksmo	solid	384	10000
Healthy, happy, sexy.The wisdom of Ayurveda for modern women	Mann, Ivanov and Ferber	soft	336

A woman reads a book - as she looks in the mirror: intently, evaluating, feeling with her soul. Looking on the other side of the pages, as if watching another person in the mirror, she asks: “Am I the cutest in the world”? And he hears the answer.