For many, sport has become a way of life. Some Muscovites go for a morning run in the parks, while others prefer cycling. But changeable weather often makes its own adjustments and does not allow you to play sports on the street. In this case, fitness clubs will be a good option. There you can conduct a full-fledged cardio training, play sports individually or attend group classes. It remains only to choose a fitness club that meets all the requirements. This will help to make a rating of fitness clubs in Moscow.
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Fitness club "Millennium" occupies a three-story building on the Kashirskoye Highway. Here you can engage in any kind of fitness and sports training.For the convenience of customers, the institution has its own parking lot, where you can leave your car for the duration of the workout. The modern complex is equipped with everything necessary to make it interesting for both adults and children. Special interesting fitness programs have been developed for children. There is a fight club for boys, where you can go with your dad. For adult visitors, there is a large gym with a cardio zone. More than 50 group workouts are held at the Millennium during the week. In addition to the traditional ones, the sports club teaches classes in new areas. You can also go in for sports on innovative programs, such as Kinesis and TRX.
Millennium visitors are provided with a choice of different types of club cards. Their difference is in the number of allowed guest visits. The fitness club has two large pools that club card holders can visit an unlimited number of times. There is also a spa center where you can relax and rejuvenate after a hard workout, and a beauty salon.
Subscription price: from 7000 rubles.
This is not just a fitness club, but a whole network of clubs that can be found in many cities of Russia. 15 of them are located in different districts of the capital. One of the first is in Lianozovo. There is a park not far from it. The club occupies a three-story building, which has a spa, massage room, Turkish hammam, a sea-water pool, a healthy food cafe, table tennis tables, a jacuzzi and much more. For men, there is a hall where you can do martial arts.The best equipment is installed in the areas for functional training, Pilates and for group classes. The top floor is occupied by an outdoor area. You can practice there during the summer months.
Especially for children, there is a children's studio and a shallow pool. To work with young visitors in the fitness club, there are specialists who constantly monitor safety. The network of clubs often hold interesting promotions. One of the most popular is a year of fitness for the price of 3 months. Here you can buy a card for yourself or a family subscription.
The average cost of a subscription: from 8000 rubles.
In the newly opened High Five studio, you can have a great time with the whole family. You won't find your usual gym here. All classes in the studio are group classes. At the same time, both adults and children can engage in such training at the same time. During fitness classes, which are usually attended by adults, children can participate in the developmental or sports section as they wish. One of the advantages of this club, regular visitors consider a well-thought-out schedule of classes. Men can engage in intense strength training. At the same time, the most popular classes and popular destinations are held here.
Here you can buy a subscription for a different number of classes. Additionally, for families with small children, it is possible to take a babysitter for a fee. For each visitor, personal training is available for both adults and children.
The cost of a subscription for 10 trainings is 6200 rubles.
This is a whole network of sports clubs that can be found in all districts of the capital. These are high-level clubs with excellent equipment. Each club has a lot of exercise equipment, many of them from manufacturers known throughout the world. Club visitors can practice martial arts in a separate room, visit saunas or hammam, and engage in popular sports in groups. There is a ring, pools with clean, non-chlorinated water. The club also provides free parking.
FtnesMania differs from other fitness clubs in that it has a complex of developing workouts for young visitors. Children can play in the aqua zone. Various creative and sports programs were specially developed for them. Children can join the club from the age of 1.2 years. Club visitors can purchase one of four types of season tickets.
The cost of a subscription is on average 10,000 rubles.
This club is one of the best budget fitness clubs in the capital. There are 17 such clubs in the capital, many of them are located in the center, but there are also those that are located in different areas. Some are open in the nearest suburbs. The club's visitors are especially struck by the design, made in the spirit of a bygone era.Predominantly red color prevails in the interior, the walls are decorated with flags, pennants and slogans. In the club, visitors can get a whole range of recreational and sports services. There are large separate rooms for group training, cardio and strength training rooms.
There is a separate area for the little visitors of the club. Here you can jump on a trampoline, climb in a labyrinth. In addition, there are many entertaining toys that the child can play with while the parents are exercising. After training, visitors can swim in the pool or plunge into the font, visit the bathhouse, sauna, hammam, Finnish sauna. Additionally, you can sunbathe in the solarium, use the services of a masseur or beautician.
The average cost of a subscription: 5000 rubles.
This network of fitness clubs always presents a lot of new products in the sports industry and different areas of fitness. Club visitors can not only train, but also improve their appearance using the services of a cosmetologist. For visitors to the club there are many fitness programs in different directions. There is a gym for strength training. Here you can also practice boxing under the guidance of a professional trainer.
Even pregnant women can practice at Sparta. There is a special program for this. Among the additional programs is assistance in preparing for the wedding in the form of staging a wedding dance.Club visitors can purchase different subscriptions with a convenient option to freeze its action for several days.
Subscription price: from 4000 rubles.
In this fitness club, everything is done to ensure that clients achieve maximum results. All simulators and other equipment are purchased from leading manufacturers. A boxing ring was set up in the center of the hall. Innovative programs are designed to quickly achieve results. Here it is possible to use unique multimedia systems during training. There are classes in different types of martial arts. Highly qualified trainers are always at the service of visitors, who conduct not only group, but also individual training. All trainings are held at a high level.
A feature of the club is a non-standard design. Visitors who purchase a subscription are given a bracelet, which is a pass to enter the club. The cost of subscriptions is different and depends on the chosen direction of training, as well as on the number of classes. For many visitors, various promotions are held.
The cost of the first three trainings for new visitors is 990 rubles.
This club occupies a vast territory where you can play sports and any kind of outdoor activities.The club is located away from dirty highways in an ecologically clean area, so you can have a great rest here, forgetting about the fuss. The gym has the highest quality equipment. The location is carefully thought out so that there are no queues to the simulators here, even if there are a lot of visitors to the club. There is also an area with cardio equipment, a boxing ring and a VIP room. For tennis lovers there are several tennis courts. Both professional athletes and beginners can practice here. For those wishing to learn this sport, training sessions are held regularly.
The fitness club has 4 swimming pools. Of these, 2 are in the open air, and 2 others are located in the relax zone. They are equipped with hydromassage and countercurrent. These pools are designed for water aerobics classes in groups and individually. During the summer months, a beach area is opened here. For visitors who purchase a club card, there is an opportunity to go to any area of the club, check their health status, undergo fitness testing, attend introductory classes and much more.
The cost of subscriptions from: 10,000 rubles.
This club is one of the best and belongs to the luxury class. Therefore, club visitors have the right to expect the highest level of service. Most of the coaching staff had an internship in the best Russian institutions or studied abroad.The main advantage of this club is the swimming pool, equipped with the best cleaning systems operating according to the European standard. Here you can swim on your own or take lessons from instructors. Free breakfasts are a nice bonus for all members of that club.
The coaching staff of the club conducts 140 group lessons weekly. Many of them are unique author's developments. Here they conduct classes in strength gymnastics, sky-training, yoga and other sports areas. A lot of attention is paid to yoga in this club. Various seminars and master classes on this topic are held here.
The subscription price is from 15,000 rubles.
This club is an elite institution, which has excellent conditions for sports training. It is located in the center of the capital and is built using safe, environmentally friendly materials. It has a large swimming pool, premium equipment that is in line with the latest trends in the sports industry. Thanks to excellent simulators, high efficiency of training is ensured. Many of them are equipped with built-in programs and large screens so that visitors can track their individual performance at any time.
The club offers a variety of sports activities. There is aerobic exercise, strength training, cardio, skil, yoga, functional training, antigravity, and others.In a large pool, water is purified without the use of chlorine-containing substances, so nothing harms the skin. The pool offers a variety of workouts for children and adults. Here you can train the press, learn different swimming techniques, do water aerobics for pregnant women. With babies, swimming is practiced here from 14 months.
The subscription price is 14500 rubles.
This fitness club is part of an international chain that is over 40 years old. In Moscow, the first such club opened in 2005. Since then, high-class fitness services have become available to Muscovites. The club is located far from the city center, its total area is 4000 square meters. For the convenience of visitors, there is a private parking. In addition to regular training, here you can go swimming in a large pool equipped with a waterfall, geyser and countercurrent. Water training is conducted by highly experienced instructors. In addition to the usual swimming in the aqua zone, trainings with different intensity and the use of special equipment are possible.
To track individual achievements, a fitness diagnostic service is available to all members of the club. The free zone has everything you need for training in the popular CrossFit direction. Fans of active sports games can play basketball, football, volleyball and other outdoor games.
The cost of a subscription is from 14,000 rubles.
No. p / p | Name | Address | Website |
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1 | Millennium | Moscow, Kashirskoe shosse 55 A | milfitness.ru |
2 | X fit | Moscow, st. Uglichskaya, 13 | xfit.ru |
3 | High five | Moscow, Pogonny proezd, 3A | donsport.ru/studiya-dajpyat-fitnes/ |
4 | FitnessMania | Moscow, Leninsky prospect, 146 | fitnessmania.com |
5 | USSR. | Moscow, st. Novoalekseevskaya, 25 | http://fitness-cccp.ru |
6 | Sparta | Moscow, Yasny proezd st., 10 | fitness-sparta.com |
7 | Section | Moscow, Rochdelskaya, 15, building 16/19-20 | sektsia.ru |
8 | Vitasport | Moscow, st. Picturesque, 21, building 2 | vitaclub.ru |
9 | Les Trois Santes | Moscow, Strastnoy Boulevard, 10, building 1 | sante-fitness.ru |
10 | Terrasport | Moscow, Borovskoe highway | kopernikfitness.ru |
11 | World Gym | Moscow, st. Dubininskaya, 71 | world-gym.com |
We have presented you a list of popular fitness clubs in the capital, where fans of sports and just outdoor activities can spend time with benefit. But besides them, in every district of the capital there are many other equally good and popular places for training.