Wellness massage is a pleasant and useful procedure at any age. Relaxation of muscles, improvement of blood circulation, removal of edema, increase in vitality - regular massage has a positive effect on our body. But, unfortunately, it is not always possible to contact a specialist. Then home massagers come to the rescue: today there is a wide range of these devices on the market.
Facial massage. The devices help smooth out wrinkles, tighten muscles and skin, remove swelling and the second chin.
Foot massage. Devices for foot massage improve the condition of varicose veins, swelling, strengthen joints and blood vessels, relieve fatigue.
Back massage. A sedentary lifestyle makes the spine and back muscles suffer. Special massagers help relieve fatigue, keep muscles in good shape, reduce the likelihood of developing osteochondrosis and sciatica.
By impact effect
Therapeutic. Indications for such a massage are some types of diseases, primarily of the musculoskeletal system.
Wellness. It is used to relax muscles, improve blood circulation, relieve fatigue and tension, and prevent diseases.
Sports. Helps athletes reduce fatigue after heavy physical exertion, restore tone, increase endurance.
Separately, we can talk about non-traditional types of massage, for example, stone therapy, shiatsu, based, in addition to mechanical, also on bioenergy effects.
Varieties of massagers
By type of energy used
Mechanical. To put them into action, you need the strength of the hands. They are able to perform basic massage movements, such as stroking, tapping, rubbing, pressing. They are presented in the most diverse form: balls, rollers, belts, rugs, mittens, including those equipped with massage spikes or pebbles.
Electrical. Work from the mains or from the accumulator.Their advantage is that the massage does not require any physical effort.
According to the mechanism of action
Reflex. They have an effect on certain points of our body, which is then transmitted to the internal organs associated with them. This type includes acupuncture massagers.
Vacuum. Capture and move the skin folds, activating the processes under the skin, providing a lymphatic drainage effect. Often used to combat cellulite.
Vibrating massagers. In their effect, they resemble manual massage. When the muscles are vibrated, the blood flow is activated. Due to the various attachments included in the kit, they can be used for various parts of the body.
Hydro massagers. Their action is based on the supply of a water jet under high pressure. Sometimes water can mix with air until bubbles appear in it.
Pneumatic massagers (air-compression). As the main principle of their work, air pressure is used, which either increases or weakens, exerting compression on a part of the body. It works safely, can be used every day, is not contraindicated for pregnant women, small children.
Ultrasonic. Due to acoustic vibrations, they affect both the surface of the skin and its deep layers.
Thermal (infrared). Warming up the skin, activate metabolic processes. You can also highlight special warming massagers made in the form of boots (useful and convenient for the comfort of the elderly, warming the wet feet of a child) or electric sheets.
Depending on body part
Universal. The set includes a certain number of nozzles, on which the functionality of the device and its price will depend.
The standard set often includes the following types of nozzles:
For head massage.Improves local blood circulation, stimulating hair growth.
For muscle massage. Like the hands of a massage therapist, it relieves the accumulated tension in the muscles, helping them to relax, producing a tonic effect.
Relaxing head for acupressure. By acting on certain parts of the body, it increases its defenses. It is also used for facial massage, improving the condition of the skin, slowing down the aging process.
Roller, improving blood circulation, can have an anti-cellulite effect.
For sensitive skin. Also used to massage the feet, wrists, shoulder girdle.
Also, models can have a special function - infrared radiation. This option will be useful for those who struggle with cellulite: heat improves blood circulation, helping to better absorb the special cream applied after the massage.
For face. Used to massage and rejuvenate the skin. Differ in the small sizes. Equipped with a range of functional attachments.
For stop. Issued in the form hydromassage baths or boots for "wet" or "dry" massage.
Belts. Helps to get rid of cellulite around the hips and waist.
Vests, capes, pillows. Reduce stress on back and neck muscles.
How to choose a home massager
Main selection criteria
Determine the purpose for which you need to purchase the device: prevention (with prolonged sedentary work, a sedentary lifestyle), treatment (presence of diseases such as sciatica, sciatica, osteochondrosis), cosmetic procedures, work on improving the figure. Will it be a universal device or a more narrowly focused action - for example, for the face or feet, a mechanical or electrical model.
If you plan to achieve a therapeutic effect with a massager, you should consult with your doctor before buying.It is also important to remember that there are contraindications for the use of certain types of devices (pregnancy, diseases of the heart and circulatory system, cancer), so in case of doubt, you should consult a specialist. In the absence of serious diagnoses, it is enough to carefully read the operating instructions for the device: all contraindications for use and safety precautions should be indicated there.
Think about the position in which it will be comfortable for you to carry out the procedures, what size device can be placed in your apartment - modern medical equipment is very diverse.
It is desirable that you have the opportunity to try out the massager before buying: even the most ergonomic and expensive device may not be right for you.
Get acquainted with the list of nozzles included in the set and their functions and evaluate their need for you. Automated models with a remote control and a timer for time control are convenient, but at a price they are higher than simpler devices. The kit should include instructions in your native language.
How much does a good home massager cost? The answer to this question cannot be unambiguous: it all depends on the parameters of the device and the priorities of the buyer. So, the prices for multifunctional massage chairs that allow you to influence all areas of the body vary from 17,000 to 400,000 rubles. However, not everyone needs such equipment in the house, so small-sized electromechanical models are very popular. Their cost ranges from 400 to 8000 rubles. Their undoubted advantages are compactness, ease of operation, and the ability to be powered by batteries.
Which brand of massager is better to buy? The choice of manufacturer depends on the willingness and ability of the buyer to invest in equipment for home massage.
Inexpensive no name massagers (made in China) are profitable to buy on the well-known AliExpress site. These models can turn out to be very good, but there is always a risk of low build quality and fragility of their work. Also, in search of budget options, you can pay attention to brands such as Scarlett, Vitek, Polaris, Maxwell.
In terms of "price-quality" ratio, it is worth mentioning the popular brands Bosch, Rowenta, Binatone. The devices are distinguished by good build quality, functionality, and reliability. An additional plus is the availability of a customer service.
The best manufacturers of medical equipment for health and beauty are Medisana, Beurer, Casada. They produce models for both home and professional use. This is a technique of a high price segment, but its cost is justified due to the high build quality, functionality, ergonomics, and design.
Rating of quality massagers
Models for facial massage
RED DIENY BU22200
Massager with Aliexpress from a Chinese manufacturer. The kit includes five attachments for neck and face skin care. They help cleanse the skin from dead cells, massage it, and can also be used in combination with a cleanser, lotion, scrub or nourishing cream. The device is battery operated.
massager RED DIENY BU22200
Advantages:
Two speed levels;
Several nozzles of different types;
Affordable price.
Flaws:
The rotation speed is not very high;
Batteries are not included.
Average price: 250 rubles.
MEDOCFLORE S115
The compact device is convenient to use not only at home, but also on the road. Making 6000 movements per minute, the massager fights against the appearance of wrinkles, improves blood circulation, and increases skin elasticity. Runs on batteries.
massager MEDOCFLORE S115
Advantages:
Waterproof case;
Ease of use.
Flaws:
Over time, the paint is erased from the handle of the device;
Considerable weight for this size - 80 g.
Average price: 420 rubles.
MP Lead Lush
The mobile device of small weight can be used at home and on the road. With its help vibration massage of the face is carried out. As a result, skin cells are saturated with oxygen, processes in the inner layers are activated. The device helps fight mimic wrinkles, refreshes the complexion and models its oval, removes signs of fatigue on it. Battery powered.
massager MP Lead Lush
Advantages:
Compactness;
Good application result.
Flaws:
Not cheap.
Average price: 1500 rubles.
Neck and shoulder massagers
KIKI NEW GAIN D18-CI 007
The streamlined device is capable of heating, vibrating and sending impulses. It fits the entire neck, so the action of all modes is evenly distributed over its back surface. A convenient remote control allows you to select the desired program and intensity of exposure.
massager KIKI NEW GAIN D18-CI 007
Advantages:
Stylish case;
The effect of electrophoresis;
Sound signal when charging is needed.
Flaws:
The charge level is not reflected on the display;
The remote control must be brought to the ends of the device, and not to the display.
Average price: 2,800 rubles.
NECK MASSAGER 005
It is a pillow equipped with massaging rollers (their number when choosing a model is 4, 6 or 8 pieces). The rollers can rotate in a circle or randomly.The device has a heating function, which improves blood circulation.
massager NECK MASSAGER 005
Advantages:
Removable cover;
Noiselessness;
Good massage effect.
Flaws:
Not very long cord.
Average price: 1400 rubles.
Apparatus for body and back massage
Breathleshades HB 88
This band massager is made of natural wood. Its design is a series of notched and smooth rollers mounted on a rope with handles. Length 90 cm allows you to independently massage any part of the body, including the neck, spine, shoulders. Can be used for bedridden patients.
massager Breathlesades HB 88
Advantages:
The rope has a plastic protection against abrasion;
Affordable price.
Flaws:
The rollers are not very well finished.
Average price: 215 rubles.
HEALTH JIARUI.THERAPY
The device consists of eight overlays for the body and a control display with which the procedure and its intensity are selected. It is able to relieve fatigue and tension in the back, relax muscles, improve blood circulation, and also adjust weight. It works with batteries or a USB cable.
massager HEALTH JIARUI.THERAPY
Advantages:
Can massage the entire surface of the back at the same time;
Flaws:
To connect the device to the network, you need to purchase an additional adapter;
Not a very good translation of the instructions into Russian.
Average price: 580 rubles.
Nozomi MH-102
The universal model is designed to massage all areas of the body. With regular use, it produces a therapeutic effect, fights fat deposits. Its technical characteristics are 20 W power, mains power, two vibration speeds.
massager Nozomi MH-102
Advantages:
Speed switch on the handle;
Built-in infrared emitter;
Ergonomic design.
Flaws:
There are no additional attachments.
Average price: 2300 rubles.
KLASVSA JERA-76
The device in the form of a chair allows you to use it at home, at work, and in the car. Four different modes effectively work on the neck, back, buttocks and legs. The choice of the program is carried out by means of the panel.
massager KLASVSA JERA-76
Advantages:
Long power cord.
Flaws:
In a car trip, the effect may not always be felt;
High noise level.
Average price: 2800 rubles.
Foot massage models
Bath stuff 4150
This natural wood massager consists of three toothed rollers. Despite the simple appearance and use by hand, the model works quite effectively, helping the legs to relax and improve blood circulation in them.
massager Bath stuff 4150
Advantages:
Small size;
Can be used in the bath.
Flaws:
You can not massage two feet at the same time.
Average price: 280 rubles.
Carpet KLASVSA
On our feet there are many active points and nerve endings associated with various organs and systems of the body. Influencing them, you can increase its defenses, improve the general condition. Walking on a rug with pebbles is useful for about 15 minutes twice a day. It can be used as a prophylaxis for flat feet in children.
massager mat KLASVSA
Advantages:
Small stones do not scratch the leg;
Suitable for people with any foot size.
Flaws:
There are contraindications for use.
Average price: 534 rubles.
Polaris PMB 0805
The whirlpool foot bath with Jacuzzi effect massages, warms and relaxes the feet.
massager Polaris PMB 0805
Advantages:
Multiple modes;
Splash protection;
non-slip bottom;
Can be used as a preparatory bath for a pedicure.
Flaws:
There are contraindications for use;
Time of continuous work - no more than 10 minutes.
Average price: 2000 rubles.
A home massager will be a good helper in the fight against fatigue, help improve physical condition, tone the muscles of the body. However, when choosing it, you should carefully read the available contraindications for use, so that the purchase does not harm your health, but only benefits.