Content

  1. How to choose a fitness club. Useful tips for beginners
  2. Rating of the best clubs in Perm

Rating of the best fitness clubs in Perm in 2022

Rating of the best fitness clubs in Perm in 2022

Buying a subscription to a fitness center can be not at all an easy task, as it might seem at first glance. Since the most important thing is to choose the right club with quality service, a visit to which will bring only the most positive emotions and incredible results. The best fitness clubs in Perm will be discussed below.

How to choose a fitness club. Useful tips for beginners

One of the main goals that drives a person involved in a fitness club is the use of the right training equipment, which is designed to help in the effective implementation of exercises for different muscle groups of the body. And the goal, as you know, is already half of the future desired result.

Thus, it is necessary to decide on the main criteria that distinguish a high-quality sports hall and distinguish it from a simple club of the lowest category. And it is very important to distinguish them, since not only a person’s health, but also his budget can depend on this.

At the same time, the type of interior may not play such an important role: very often fitness centers invest in the internal and external design of the center and its advertising, however, problems arising in the work of the club can cast a big shadow on its reputation. It is this moment that can spoil all the positive impressions of visiting the institution.

Trial Visit

Many modern fitness centers provide an opportunity for a test session, information about which can be found on the official website of the institution or you can check directly with the club manager.

The bottom line is that such a trial visit should become a full-fledged workout, in which a potential visitor should notice many nuances and trifles in the work of a fitness club, its main shortcomings. It is recommended to visit it at the same time as the planned main training.

Fitness center occupancy

This is one of the most important criteria. A large number of people not only distracts, but also creates certain inconveniences: crowded rooms and halls of the club, loaded showers and changing rooms also spoil the impression of the center.This is one of the reasons why it is best to make introductory trips to the fitness center exactly at the time when you plan to visit it. The optimal time for training is working days, on which there is the least workload: the simulators are more or less free, as, in other matters, are the showers. The highest attendance is on weekdays from about 18.00 to 22.00, when the best opportunity opens up to assess the workload of the center.

Ventilation

Important points to which special attention should be paid are the dimensions of the gym and its artificial lighting, as well as ventilation.

Ventilation is the biggest problem in many fitness centers. At first glance, it is unlikely that it will be possible to determine the presence or absence of ventilation systems, and the fact of absence is likely to emerge during the training process.

However, for both trial and regular visits to the fitness center, the air inside should be quite fresh and slightly cool due to the operation of the air conditioning system. This moment is especially important in the area for treadmills and other similar simulators for active training.

Pool and water area

Mandatory familiarization should also be carried out for the pool, if there is one in the selected fitness center. A good swimming pool should have at least six or seven swimming lanes, each of which should be about 25 meters long. This length is optimal and acceptable for pools with professional status. The ceiling of the pool should be high enough and have a good air ventilation system.

Many fitness centers located in large cities have other water zone facilities.For example, these are saunas, steam rooms and baths, whirlpool baths, and so on. It should be remembered that visiting the baths immediately after a workout is not recommended.

Before visiting the fitness center, you should inquire about the state of the technical content and equipment of the club: for example, find out about the number of showers, since during a large flow of visitors there is the possibility of a long wait for a shower. That is why the best centers are those with about 20 or more showers.

Hall equipment

This criterion is no less important: the equipment must be in good condition and in sufficient quantity. The best option is the presence of several spacious rooms equipped with various simulators. This will help you choose the most suitable training program for you.

An important parameter to which you need to pay special attention is simulators. For example, treadmills should be at arm's length from each other to avoid inconvenience and discomfort between club visitors. In turn, the gym should be divided into zones. So, this is a zone for light simulators, a zone for strength and so on. The room should be well lit, but the light should not be very bright, as it causes fatigue. Poor lighting is undesirable because it is one of the highly traumatic factors.

Basically, in modern fitness rooms you can find at least two rooms for aerobics, a room for working on weight machines and a room for sports games. In many gyms, you can easily find a water cooler, as well as a bar where you can buy juice or other soft drinks.

There are also special requirements for background music: music should not be loud and intrusive. Active rhythmic melodies are welcome.

Subscription price

You need to be prepared for the fact that a subscription to a fitness center will be quite expensive. However, very often clubs make discounts or promotions that will allow you to save a lot. The ideal option is a comprehensive subscription, which includes not only training sessions, but also sauna, fitness, showers, and so on. Keep in mind that all additional services, such as a swimming pool, will be paid extra.

All the necessary information about promotions and discounts can be found on the official website of the club or directly from its manager by contacting him by phone.

An important point: the cheapness of tickets can lead to a large flow of people to the club, so it is recommended to choose clubs with a higher rank.

Club location

In a modern city, the location of an institution often plays a decisive role. If a sports fan has a car at his disposal, then the most important criterion for him will be parking, the availability of which should be known in advance. It is also useful to check its workload during peak hours or in the evening: if it is crowded at this time, then there can be a lot of visitors.

A good option is the location of the club in a shopping center, where you can always find empty seats. However, keep in mind that many shopping malls charge a fee for parking.
It is most convenient when the club is within walking distance from home, place of work or public transport stops. If there is a desire to take walks before training, which can easily serve as a good warm-up, then you can get to the place on foot.

Rating of the best clubs in Perm

Sports and fitness complex "Dynasty"

This unique sports and health complex has a gym well equipped with the latest equipment, as well as spacious and comfortable rooms designed for a variety of classes in aerobics, yoga, Pilates, boxing, judo and so on.

For lovers of swimming and water aerobics, this center has a swimming pool equipped with an efficient water purification system and a water heating system. Trained, qualified trainers and instructors who own the latest methods of training and a variety of activities work with visitors.

At the request of the client, it is possible to conduct not only group, but also individual classes according to a personally drawn up program, which is determined according to the level of preparation of the client and his general state of health.

Also, the Dynasty complex invites you to relax after training in the SPA zone, divided into a female and male zone in a Russian bath.

Sports and recreation complex "Dynasty" does everything necessary for a comfortable stay of visitors and for them to receive the most positive emotions, to achieve the best sports and physical results.

The fitness club is located at: Perm, st. Lebedeva, 23.

Advantages:
  • group and individual lessons;
  • swimming pool;
  • qualified personnel.
Flaws:
  • not detected.

Gym BARSIK

This gym, with a 4.4 rating among similar organizations on Zoon, will no doubt be a great helper in gaining a lean body.Visitors will find effective fitness programs compiled by highly qualified specialists in various fields, as well as various beauty treatments to keep the body in perfect shape.

There are a lot of ways that help you stay in good shape, but it is in the BARSIK gym that the best of them are presented.

Gym BARSIK is located at the address: Perm, st. Soldatova, 16.

Advantages:
  • effective fitness programs;
  • highly qualified specialists.
Flaws:
  • not detected.

Sports complex "Olympia-Perm"

This sports complex can be considered one of the best water sports complexes in Europe. It regularly hosts many competitions, including those at the federal level.

This unique sports complex includes 2 halls with an area of ​​700 sq. m., equipped with the latest equipment from Panatta, Precor and Technologim, as well as 2 halls for various group classes: Zumba, Iron Cross, TRX, HOT Iron and water aerobics and yoga classes.

Sports complex "Olympia-Perm" is waiting for its visitors at the address: Perm, st. Mira, 41.

Advantages:
  • the latest equipment;
  • competitions are held at the federal level.
Flaws:
  • not detected.

Fitness club Olymp Gym

This fitness club is a modern complex that includes a large number of rooms for practicing in a variety of sports areas:

  • martial arts;
  • group lessons;
  • massage;
  • cardio room;
  • workouts in the gym.

The club also provides the following services:

  • saunas (Finnish and infrared);
  • children's playroom;
  • free guarded parking.

This sports fitness club will not only help you achieve the desired result in sports training, but will also be a great place for a pleasant family vacation.

Fitness club Olymp Gym is located at the address: Perm, st. Goleva, 9 a (1st floor).

Advantages:
  • good quality service;
  • customer care;
  • qualified personnel;
  • high quality group and individual lessons.
Flaws:
  • not detected.

Sports and fitness complex Nika

The NikA sports and recreation complex will help you stay in constant shape, in which the best of the highest quality sports and health programs are selected. Here you can visit various types of sports areas:

  • power training;
  • Pilates;
  • aerobics;
  • water aerobics;
  • shaping;
  • exercise therapy;
  • stretching;
  • classes for pregnant women;
  • yoga;
  • martial arts;
  • dancing;
  • a variety of comprehensive fitness programs.

The Nika Sports Complex is a modern and convenient facility where you can visit the spa complex and shop, sign up for individual training or bring your child to fitness gymnastics classes. A Finnish sauna and, of course, a swimming pool will be a nice bonus.

Sports complex NikA is located at the address: Perm, st. Soviet, 5 a.

Advantages:
  • the highest quality sports and health programs;
  • highly qualified staff.
Flaws:
  • not detected.

Fitness center "Coliseum"

This fitness and sports center is one of those that allow you to maintain health and good physical shape all year round and at the highest level.Being on the market for more than 11 years, the Colosseum fitness center has established itself as a modern complex equipped with the latest technological base and equipment, professional trainers and a wide range of services. These are group and individual training programs, a climbing wall and a children's center, sports massage, a fitness bar, a cycle studio and many other nice additions.

Fitness club "Coliseum" is located at the address: Perm, st. Lenina, d. 60, shopping center "Coliseum Atrium".

Advantages:
  • the latest technologies and equipment;
  • professional composition;
  • a wide range of services.
Flaws:
  • not detected.

Women's club "Tonus-Club"

This fitness club was created for those who dream of a beautiful and slim figure. The programs of the center, based on advanced technologies, with the cooperation of sports doctors, instructors, coaches and qualified physiotherapists, will maintain and strengthen health, effectively eliminate chronic fatigue and bring the body into perfect shape.

You can sign up for classes at the Tonus Club at the address: Perm, st. Kuibysheva, 95 b, business center "Gree Plaza".

Advantages:
  • Hi-tech;
  • qualified inspectors and physiotherapists.
Flaws:
  • not detected.

Fitness club ALEX FITNESS"

The modern sports club "ALEX Fitness" is well-equipped training rooms, the best sports facilities and highly qualified staff that can provide an active sports life surrounded by an abundance of light and bright colors. The club has spacious halls for group and individual training, comfortable spacious locker rooms and the latest fitness equipment. Club "ALEX Fitness" will provide the best high-quality service at affordable prices.

Club "ALEX Fitness" is located at the address: Perm, Gagarin Boulevard, 32, RK "Millennium".

Advantages:
  • well-equipped study rooms;
  • the best sports base and highly qualified qualified personnel.
Flaws:
  • not detected.

Fitness club “Go! fitness»

This newest sports fitness club is a unique combination of modern achievements in the field of fitness, the latest high-tech technical base and the constant introduction of new effective programs and developments through the coordinated work of qualified trainers-instructors and other professionals in their field.

Club Go! Fitness" provides all the most necessary conditions for successful and high-quality classes and training:

  • room for group classes;
  • hall for individual lessons;
  • swimming pool;
  • solarium:
  • room for cycling;
  • saunas in two versions: Finnish and infrared;
  • beauty parlor;
  • massage;
  • fitness cafe.

Sign up for classes and visit the Go! Fitness” can be found at the address: Perm, l. Nikolai Ostrovsky, 76b.

Advantages:
  • modern achievements in the field of fitness;
  • the latest high-tech technical base;
  • constant introduction of new effective programs.
Flaws:
  • not detected.

Before you start doing fitness, you should learn how to choose a decent center in order to not only benefit the body, but also relax the soul.

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