Now everyone lives in a frantic rhythm, where there is no time left for a balanced diet. And, as a result, a side effect of improper nutrition is excess weight. At such moments, many sit down on ...

A panic attack is a sudden attack of uncontrollable fear or anxiety, accompanied by somatic or cognitive symptoms (memory loss, forgetfulness). Perhaps a sharp increase in blood pressure, dizziness, nausea. The attack develops rapidly, during ...

Most people over the age of 30 have some kind of health problem. Most often, among them, problems with the cardiovascular system are in the lead. They arise due to the wrong way of life - the lack of physical ...

Modern reality has literally chained our eyes to the screen: in the office it is a computer monitor, at home it is a TV or all kinds of gadgets, without which we can no longer imagine our vacation. Basically, this is…

A beautiful even tan without peeling and redness is not an advertising slogan, but a reality accessible to everyone when using the right sunscreen. Modern sunscreens provide maximum protection against harmful…

Sleep, without a doubt, is one of the key components of a person's daily life. Doctors recommend resting at least 8 hours in a row, but even this time may not be enough. Ideal conditions for…

Previously, UV lamps were used only in medical institutions, but now they are also common in home use. With their help, it is easy to clean the room from pathogenic bacteria and viruses. In addition, many…

Hands can freeze in many situations: in the country in cool weather, on winter fishing or hunting, on a hike, in a poorly heated room, outdoors in winter during outdoor activities, ...

Oxygen concentrators are designed for a wide range of applications, from saturating the body of a healthy person with oxygen to providing urgent medical care for certain diseases. It is very important to know what types of concentrates are, what function ...

Not all of us, unfortunately, can boast of excellent vision and, as a rule, when the picture in our perception becomes not so clear, we resort to the help of an oculist. The one in his...