Everyone dreams of a beautiful figure for the summer season, but not everyone succeeds in working on themselves regularly, and having realized at the last moment, the result does not live up to expectations. The solution to this problem was…

Yekaterinburg is one of the largest cities in Russia in terms of population. But this is not the only thing that makes the city stand out from the rest. Yekaterinburg is one of the largest industrial centers of the country. The combination of big…

In a frantic urban rhythm, a person does not have time for active movement: moving in transport, lack of physical activity at work, smart household appliances at home leave an imprint on the state of the body. Here…

Sport is one of the main components of a healthy lifestyle. Now there is a large selection of sports areas that are suitable for any person. But how often can one hear the complaint that successful, ...

For lovers of an active lifestyle, athletes and those who want to have a beautiful body, we offer a list of popular fitness clubs in the city of Novosibirsk for 2022 with their capabilities, pros and cons….

For many, sport has become a way of life. Some Muscovites go for a morning run in the parks, while others prefer cycling. But changeable weather often makes its own adjustments and does not allow you to play sports ...

For those who are always on the move, lead an active lifestyle and go in for sports, backpack manufacturers have developed special models of shoulder bags. Their distinguishing feature is the presence of a huge number of pockets and compartments, ...

Any sport is associated with injury. Despite the fact that the rules of almost every sport forbid hitting places "below the belt", there is a so-called "human factor" when hits can ...

According to many people who are fond of scuba diving, the mask is a very important attribute of the equipment for introverts. Diving without this element is considered an "SOS signal" under the codes of any Submarine Federation. Under water, human eyes...

Today, special sports equipment that is intended for contact martial arts and targeted training of strikes, as well as combinations, includes boxing paws. This type of sports equipment should not be associated exclusively with boxing, ...